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Rating

★★★★★

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23 reviews

Description

Glamour & Gains lifestyle podcast covers the latest curated cruelty-free beauty, health tips, fitness, fashion and luxury travel through a glamorous lens, minus diets and fads. Eve Dawes interviews founders, influencers and leaders who share their knowledge in realistic, actionable tips that encompass all aspects of life. Your source for inspiration and style. Eve Dawes is a WBFF Pro Diva, founder of Dawes Custom Cosmetics & GlamourAndGains.com lifestyle blog & Mrs. England World 2021. Tune in every Sunday for the latest episode of Glamour & Gains!

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Summer Skin Care Tips and Essentials The Beauty Expert Swears By

2021/03/08

How to keep your skin looking it's best during the summer with these essential summer skincare products, tips and beauty habits with FOREO beauty expert. Everything you need to know: how to take care of your skin in the Summer/hot weather at home, effective cruelty-free products and ingredients to look for, her personal skincare routine and application to get the best results from your products. Read: https://glamourandgains.com/expert-summer-skincare-essentials-tips-cruelty-free/

7 fun things to do at home and how to stay motivated during COVID-19

2021/03/01

7 productive, feel good ideas to do at home that don't involve organizing, cleaning or Pinterest! When you're fed up of watching Netflix, raiding the kitchen, face masking and online shopping here are some fun things to do at home for personal growth, to help others, and to stay fit, healthy and less stressed! Remember to rate 5*, subscribe and review this podcast. Stay home, stay safe! Blog: https://www.glamourandgains.com Eve Dawes Instagram: https://www.instagram.com/petitefashionfiles

How to get rid of Cellulite non evasive and affordable tips

2021/02/11

7 natural and effective ways to help to minimize and prevent cellulite. It's never too early or too late to start. No miracle creams included! https://glamourandgains.com/how-get-rid-cellulite/

How to tell if a product or brand is cruelty free

2021/02/03

5 Ways to Find Cruelty-Free Brands. Don't just look for the bunny logo! Yes, the bunny logo’s are a great place to start but not the full picture. Here’s 5 ways to find cruelty-free brands and beauty products. Read the full blog post on glamourandgains.com

SMART goal setting and how to keep new years resolutions

2021/01/09

Simple and effective tips on how to set manageable, specific, motivating plans for long term success starting with SMART goals. A huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ Read the full goal setting post on Glamour & Gains Beauty, fitness, fashion blog: https://glamourandgains.com/blog/2016-12-28-keeping-new-years-resolutions-smart-goal-setting/

Workout and Motivation Tips For 2021

2020/12/23

Winter workout tips to stay motivated and healthy. Everything you need to know from Winter workout clothes to nutrition and hydration to staying motivated when it's cold, wet and grey! Caroline Schley is my guest on the Glamour & Gains podcast today. Read the full transcript and get all of the links on: https://glamourandgains.com

How to Prep Skin For Makeup | Flawless Skin Tips

2020/12/15

How to prep and cleanse your skin before and after holiday makeup for flawless application and to help keep it clear and glowing with leading esthetician Lauren Kruger from Foreo skincare. Read the full podcast transcript and get all of the cruelty-free skincare products on Glamour and Gains by Eve Lifestyle Blog: https://glamourandgainsbyeve.com/blog/2019/10/30/how-prep-skin-holiday-makeup

10 minutes to better skin starts now with…

2020/12/12

5 things a skincare educator wants you to know about Winter skincare. Skincare tips, facials and at home devices to take us from Winter into Spring to preserve our youth, stay hydrated, glowing and avoid irritation. 10 minutes to better skin starts now! Glamour & Gains By Eve: https://glamourandgainsbyeve.com/blog/10-minutes-better-skin-winter If you're thinking about coming to the 1st event at Glam Sophisticated Makeup Academy, Las Vegas, be sure to follow us to be the first to know.

Tips for Taking Care of Your Skin in Winter

2020/11/01

Winter skin care tips and product recommendations to prevent dry, red, irritated winter skin and to keep your skin hydrated all winter. Skincare expert Lauren Kruger from Foreo joins me again to discuss how to take care of your skin during winter, the best winter facials and treatments and ingredients to look for in your winter skincare products. Read the full show notes: https://glamourandgainsbyeve.com/blog/tips-taking-care-skin-winter

How to correct and improve your posture | Easy tips for less pain and better performance

2020/10/25

Easy tips to improve and correct your posture for: Less pain, fatigue and headaches, to minimize your risk of injuries, & boost energy, performance & mood. Get good posture with these easy & free tips. I learned a lot as a sports massage therapist and a ballerina living with scoliosis and love sharing my top tips for better posture for better overall optimal health. Learn More: Tips for Improving Your Posture Blog: https://glamourandgainsbyeve.com/blog/2018/5/22/how-to-improve-your-posture

Podcast reviews

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5 out of 5

23 reviews

★★★★★

Ffihzs 2020/07/14

High impact podcast

Love the tips, the focus on health and wellness and the guests. Lots of content in a short format.

★★★★★

Lisa Song Sutton 2020/06/29

My new obsession!

I love this podcast because the episodes are short, yet packed with great info! I would like to hear some more personal stories from Eve, she’s amazi...

★★★★★

infra@123 2020/05/30

Action packed podcast

This podcast is truly action packed podcast. In this world, who has time to listen big story.... Eve did fantastic job on this. Look no further just s...

★★★★★

Casaaaaaabdra 2020/05/19

Love it

Keep it up. ? - Cassandra McClure Clean Beauty Podcast

★★★★★

Jeannie Hughes 2020/05/12

Health Coach

My favorite episode was "8 reasons diets don't work." I just love that truthful heartfelt way Eve presented the truth. There are no shortcuts to per...

★★★★★

CarrieSE84 2020/04/07

Where I go

This is by far one of my faves. Eve has a way of keeping me entertained, motivated, and I’m always learning something. Her show inspires me to really ...

★★★★★

MistyButternut 2020/03/17

Happy 1st Anniversary Podcast!

Eve knows of what she speaks and makes it look and sound so easy. The queen of the influencers is so passionate about fitness, fashion and beauty ......

★★★★★

Vegasbest 2020/02/16

Such a great beauty podcast!

Love how Eve is so knowledgeable and resourceful when it comes to all thing fitness and beauty! Her podcasts are great because you can learn tips and ...

★★★★★

CaroReviews 2019/12/09

Interesting tips and great guests!

Eve has such a wonderful, positive outlook on how to stay fit, happy and healthy. Her advice and her guest speakers always leave me with something int...

★★★★★

SGT Ed 2019/07/08

Great Show Eve!

A consummate entrepreneur and relationship builder, Eve has the background and skills with people mixed with two perennially in-demand skills - fitnes...

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