Advertise on podcast: Grounded Sleep Podcast
Rating
4.7from
This podcast has
86 episodes
Language
EnglishPublisher
David GandelmanExplicit
No
Date created
2019/03/28
Latest episode
2026/07/24
Average duration
18 min.
Release period
35 days
Description
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/
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Podcast episodes
Check latest episodes from Grounded Sleep Podcast podcast
Episode #93: Deep Acceptance for Sleep
2026/07/24
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #92: A Journey to Sardinia for Sleep
2026/04/13
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Italy Retreat | Soul Renewal in Sardinia: https://www.meditationschool.us/sardinia-retreat
All the good stuff:
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #91: Relaxing Breathing for Sleep
2025/12/09
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #90: Portugal Stories for Sleep
2025/11/19
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
GROUNDED SLEEP PREMIUM
Enjoy exclusive, extended episodes every month—plus early access and more.
Subscribe on Apple: https://bit.ly/3EWzDbN
Subscribe on Spotify: https://bit.ly/4jFpcIJ
Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #88: Deep Sleep with Jamie Wozny
2025/09/24
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Connect with Jamie: https://www.jamiewozny.com/
Episode #86: Anxiety Free Sleep
2025/08/11
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
All the good stuff:
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #85: Cosmic Downloads for Sleep
2025/07/28
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
All the good stuff:
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #84: Have Amazing Dreams Tonight
2025/07/16
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
All the good stuff:
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #83: Deep Darkness for Sleep
2025/07/01
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #82: Intuition Stories for Sleep
2025/06/02
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #81: Zen Stories for Sleep
2025/05/27
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #80: Star Trek for Sleep
2025/05/05
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #78: Sitting Up Meditation Before Sleep
2025/04/22
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #77: Buddhism for Sleep
2025/04/21
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Episode #76: Eckhart Tolle Stories For Bed
2025/04/01
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.
Meditation School: https://www.meditationschool.us
The 7 Energies of the Soul Book: https://amzn.to/3mAByGN
Podcast reviews
Read Grounded Sleep Podcast podcast reviews
Tracy Flaherty 2026/09/20
Deep sleep
I love listening to David’s voice at night. He always puts me to sleep. I’ve listened to all 94 episodes. And I can’t wait for the next one. 😴💤🥱
Poyuuski 2026/07/07
My favorite go to after a terrible day .. week …
Something so wonderful and soothing about David’s voice, stories and humor. Takes my mind off everything ❤️😴
Yay, glad to see some new episodes!
JessiVee79 2025/02/11
Awesome podcast!
I love listening to this podcast at night to help me fall asleep! It really helps! Although I’m really sad to see that episode 59 has been removed for...
jgdc1 2025/02/04
Such a gift
I absolutely love David’s voice and humor. He is a much needed and relies on guide to sleep time and again. I am so pleased whenever he adds more epis...
Alexandra Gertner 2025/01/30
A Game-Changer for Deep Relaxation
David Gandelman has an incredible gift for guiding you into a state of deep relaxation. His voice is calming, his insights are profound, and each epis...
Brooknj 2025/01/13
Relaxing at bedtime
David’s mellow tone and sense of humor are the perfect blend for gently drifting off.
DME_Ski 2024/11/01
Awesome Meditation Teacher and Guide
I came to know of David Gandelman after a search for Lewis Bostwick led me to the amazing Cody Edner. So, now I have two amazing teachers in my life....
Johnrbi66 2024/02/20
Pleasant and relaxing
I find your content so relaxing and cheerful and positive. I love listening to you before I fall asleep. Thank you. Now I just wish each episodes are...
Jeanne*** 2023/12/31
Tao Te Ching
More more more please! Please finish reading all 81 chapters!!!
vegsister 2023/03/27
Music-free would be better
Great voice, soothing stories but the melancholic music makes me not want to listen. Please consider episodes with no music or different music or bina...
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