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The highly requested second episode with Carrie Bennett is here!!! We dive deep into one of the most, if not THE MOST IMPORTANT ELEMENT for biohacking your beauty and health: WATER. Purchase Your Own Personal Frequency Device Here In this episode, Carrie and I discuss How can we actually stay hydrated to stay youthful (it’s not what you think!) What is water like inside our bodies? What is exclusion zone water and why does it matter? What are we doing on a regular basis that is aging you? What element is vital to charge the water in our body? Is tap water ok to drink? How can you add minerals back into your water? How to make your own structured water How water can help your body heal How we can impact the world with quantum entanglement What is "coherence" and why does matter? Carrie Bennett Resources Carrie’s Instagram  All of Carrie's Product Recommendations  Carrie's Website With multiple degrees in biology, nutrition, and bodywork Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research & clear explanations of the complex quantum mechanisms at play in the human body to teach you how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective—the world’s premier certification for Applied Quantum Biology in clinical practice. Dora’s Resources Instagram Sign up for my weekly newsletter  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

In this episode, Anna Lozano shares with us ways to build a business and a brand while honoring your multifaceted-ness. Anna is a multi-passionate entrepreneur. She is the former Co-Founder of Love Powered Co., the affirmation company, she is a Coach to female founders in the product and service space, and an investor for conscious companies. Anna walks the walk when it comes to building wealth and success in ways that are soul-aligned and sustainable. Purchase Your Own Personal Frequency Device Here In this episode, Anna and I discuss How to know what to say yes to and no to in your business How to create a multifaceted brand as a multi-passionate entrepreneur Strategy vs. energetics in business How to harness frequencies for building success How past life experiences affect our current money programming and beliefs around wealth How to do the inner work WHILE building a successful business The vital role each of us plays in making an impact in the world How to leverage community and collaboration in business Anna Lozano is a multi passionate entrepreneur. She is the former Co-Founder of Love Powered Co., the affirmation company, she is a Coach to female founders in the product and service space, and an investor for conscious companies. She is raising two mindful girls in Kelowna British Columbia. Anna Lozano Resources Anna’s Instagram Anna’s Website Dora’s Resources Instagram Sign up for my weekly newsletter  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Danielle and Kayleigh, the founders of the incredible skincare line CLEARSTEM are here! Clinical esthetician and acne specialist Danielle, and Certified Holistic Nutritionist Kayleigh have built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social channels. Each CLEARstem product is expertly formulated by a world-renowned cosmetic chemist to reverse acne scars, regulate hormonal oil production, reduce redness and inflammation, and increase collagen & skin elasticity all at once. Purchase Your Own Personal Frequency Device Here In this episode, we discuss: How Danielle and Kayleigh finally got rid of their acne? What Kayleigh used to avoid scarring? How does acne affect us long term emotionally? Why do we get bacne? How do you go about finding acne triggers? What are common acne triggers? How much does food actually affect your skin? What nutrients might you be deficient in? What nutrients might you be in excess of? What to look for when choosing supplements? What foods to avoid for clear skin? What foods promote clear skin? How to know what is causing your acne? Once and for all, is the sun good or bad for your skin? What are some ingredients to look out for in skincare? After struggling for 10+ years with chronic cystic acne - including three failed rounds of Accutane and ongoing, overpriced laser treatments - Danielle Gronich decided that there had to be a better way to heal her skin without sacrificing her holistic health. She dove headfirst into clinical research, taking the leap from the corporate world to earn her license as a clinical esthetician and acne specialist. Danielle opened The San Diego Acne Clinic in 2014 and quickly gained her reputation as The Acne Guru™ with a 98% success rate working with thousands of clients of all ages & ethnic backgrounds, including an extensive list of celebrities. One of those clients, the Certified Holistic Nutritionist Kayleigh Christina, was so impressed with Danielle’s results in her skin that she decided to jump on board with the holistic skincare mission. In 2017, Danielle & Kayleigh founded CLEARstem, the revolutionary nontoxic anti-acne + anti-aging skincare line, and the duo has built a multimillion dollar skincare business in less than 5 years by curating an extensive library of holistic, research-backed skin education across all social channels. Each CLEARstem product is expertly formulated by a world-renowned cosmetic chemist to reverse acne scars, regulate hormonal oil production, reduce redness and inflammation, and increase collagen & skin elasticity all at once. CLEARstem Resources CLEARstem Instagram Danielle Instagram Kayleigh Instagram CLEARstem Website Dora’s Resources Instagram Sign up for my weekly newsletter  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Dr. Katie Rose is back! We have a profoundly transformative conversation that every woman can benefit from. When we recorded our first interview a few months ago, titled Overcoming Fertility Challenges, Dr Katie and I both felt that there was more to be said about women's health and fertility that often isn’t addressed. Without this vital information, we are not addressing the potential root of disharmony in the body. Purchase Your Own Personal Frequency Device Here In this episode, Dr. Katie and I discuss: How we can help balance our nervous system for fertility, and addressing PCOS, and autoimmune disease What actually is our nervous system?? The very common thing that contributes to PMS and fertility issues How does the suppression of our authenticity manifest imbalances in the body? How does toxic positivity affect the body? Addressing perfectionism Can we move forward without knowing what caused us trauma? How to tap into your authenticity Dr. Katie Rose Resources Dr. Katie's Instagram  Dr. Katie's website Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, failed IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses. Dora Vandekamp Resources Instagram: @doravandekamp Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Today’s episode is all about designing a life you love, despite the challenges and obstacles that may arise. Dayle Sheehan helps her clients design a life they love. She is an interior designer, website designer, public speaker, top 40 under 40 winner and a happiness guru! Dayle has been in a wheelchair since the age of 16 and despite the challenges associated with that, she has built an incredible, successful and most importantly, happy life. Purchase Your Own Personal Frequency Device Here In this episode, Dayle and I discuss Dayle’s inspiring story How Dayle overcame immense challenges and obstacles How Dayle transformed her health when her mobility became limited How Dayle started her successful interior design business Setting boundaries for well-being Dating with mobility challenges How Dayle met her husband Overcoming the story we tell ourselves that we are not lovable Powerful tips for designing a life you love Dayle Sheehan Resources Dayle’s Instagram Dayle’s Website Interior Designs with Dayle Dora’s Resources Instagram Image Consulting - Book a Discovery Call  Sign up for my weekly newsletter  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Today’s episode is all about honoring your full expression of visual astrology, and how the biodynamic calendar can help you thrive in your personal life, business and community. Jahnan Derso mentors spiritual entrepreneurs who want to shift the way they are anchored into each day. She shows you how to harness cosmic energy with biodynamic calendars, moon phases, and other Power Tools. Her goal is to help you transform your To-Do List, so you can feel more aligned with the life you desire. Purchase Your Own Personal Frequency Device Here In this episode, Jahnan and I discuss How does the moon affect our bodies? How can we harness the power of the cosmos in our daily lives? What are the elements in the biodynamic calendar? What is a gray day and how can we utilize it? All about the thirteenth moon and how to harness her power. How can we shift our spirituality from a mental concept to embodiment? All about Jahnan’s app BeBiodynamic How the Biodynamic calendar differs from astrology How to utilize the Biodynamic calendar to thrive in business The fine art of asking for help How to enjoy the mundane tasks of life Motherhood and the biodynamic calendar Jahnan Derso Resources BeBiodynamic App & Website Jahnan's Instagram Dora’s Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

If you are looking for a truly transformative tool that you can easily apply and use to make big changes in your life, this is the episode for you. Valerie Greene helps people struggling with overwhelming stress and negative self-talk develop new empowering beliefs to not only build self-confidence but recover happiness in all aspects of their lives through EFT tapping. Purchase Your Own Personal Frequency Device Here In this episode Valerie and I discuss How can we shift our limiting beliefs? How to know which belief is actually limiting you so that you can address it? What is quick tapping and how do you do it effectively? How can you reprogram your vagus nerve? How can we use EFT to speed up manifesting? How can we manage overwhelming emotions? How can we reprogram our beliefs to attract more wealth? Valerie Greene Resources Valerie's Instagram Valerie's Website Dora’s Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get the Holistic Parenting Bundle (99% off until May 20th) Today we are getting down to business! Shannon Desouza joins us today to talk about female entrepreneurship, how to be consistent in your business and on social media, personal branding, balancing motherhood and entrepreneurship, and strategies for stepping into your highest potential financially. Shannon is an award winning entrepreneur and sales expert who helps her high ticket clients create generational wealth by aligning their audience, offer and messaging. She has worked with 350+ clients, ranging from just getting started to multi 7 figures. Purchase Your Own Personal Frequency Device Here In this episode, Shannon and I discuss: Why do women have a hard time “selling”? How can you make selling easy? Is the entrepreneur life for you? How can you overcome your fear of failure? What is the #1 way to step into your highest potential as an entrepreneur? How to get clear on your unique offer How to balance motherhood and entrepreneurship? Strategies for successful mom-preneurs How can we stay consistent with social media? Shannon Desouze Resources Shannon's Instagram Shannon's Facebook Group Website Dora’s Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get the Holistic Parenting Bundle (99% off until May 20th) Karolina Rzadkowolska is an alcohol-free empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her programs to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams. She is the bestselling author of the book, Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. She would love to hear from you at www.euphoricaf.com. Purchase Your Own Personal Frequency Device Here In this episode, Karolina and I discuss Why does it feel like we need permission not to drink? What is considered “normal” drinking? What is the impact of alcohol? What tends to be the biggest influencer in how much we drink? Does alcohol actually help to relax us? How to take a break from alcohol What are some satisfying substitutes for alcohol? How do we break away from the habit of drinking? What is the best way to tell your loved ones you’re taking a break from alcohol? How long does it take for your body to rebalance after consuming alcohol? Karolina Rzadkowolska Resources Book and Free Gift For Listeners Euphoric: Ditch Alcohol and Gain a Happier, More Confident You Website Karolina's Instagram Dora’s Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Get the Parenting Bundle (99% off until May 20th) Madison’s unique approach combines intuition, mindset, energetics, emotional release and manifestation all refined through her own transformation from sexual trauma, eating disorders, severe anxiety, chronic back pain, eczema, sleeping only 2 hours a night to thriving CEO, spiritual life coach and multifaceted podcast host and wife. She’s on a mission to help you overcome what’s holding you back so you can THRIVE in all areas of your life. Purchase Your Own Personal Frequency Device Here In this episode, Madison and I discuss: How do we often limit ourselves as entrepreneurs? How to find your aligned why Where do pleasure and joy come in with manifesting success? How to free yourself from perfectionism How to stop the comparing yourself to other people How do you actually become magnetic to what you want What is your intuition and what are your old belief systems talking? How to strengthen your intuition Biohacking for thicker, healthier hair The ins and outs of intuitive eating Madison Arnholt Resources Madison's Instagram Ritual Queen Madison's Podcast Dora’s Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, and Emily Tosta. Monae’s passion project, the Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion to help the world see the beauty in all hair textures. Purchase Your Own Personal Frequency Device Here In this episode Monae and I discuss What are some of the challenges women with textured hair face? What principles does Monae live by to create the beautiful hairstyles that she is so well known for? How does coloring our hair impact hair texture and how do we work with colored hair? How can we put more moisture into our hair? What is a natural option for moisturizing our hair? What one oil kicks off the growth stage for your hair? What vitamins are good for growing healthier hair? What causes hair breakage at the ends that you may not be aware of? What are the best biohacks to help your hair stay healthy? Best tips for wearing extensions to protect your hair and look your best What are the texture style awards? How can you find a hairstylist who works with your type of hair? Tips for loving your hair, every day. Monae Everett Resources Monae’s Instagram Monae’s Facebook Monae’s YouTube Monae’s Website Texture Style Awards Website Monae’s Book Get Out of Your Own Way Monae’s Contact: 646-450-9709 [email protected] [email protected] Monaé Everett is a celebrity hair stylist, author, and Diversity Equity and Inclusion consultant with over 20 years of experience. Her work can be seen in media ranging from Harper's BAZAAR to Yahoo! and ESSENCE to Hair's How. She has worked with celebs including Tia Mowry, Yara Shahidi, Emily Tosta and Nickelodeon starlets including Lilimar and That Girl Lay Lay. Everett loves to educate and has launched "The Monae Life Academy" online academy specifically for hairstylists and makeup artists, teaching how to style for editorials, celebrities, and styling for all hair textures. Everett’s passion project, Texture Style Awards, a competition for hairstylists, is centered around diversity and inclusion. “We want hairstylists to recognize that their skills not only make clients look good, but help the world to see the beauty in all hair textures.” - Monaè Everett Dora’s Resources Instagram Book a Discovery Call  Sign up for my weekly newsletter  Join me on Clubhouse each Tuesday  Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

This episode is a must listen if you are looking to become more powerful and empowered from within. Tori Milner joins us to discuss fertility awareness, the four phases of the menstrual cycle and the energy behind each phase, which phase of our cycle holds deep inner wisdom, how can you tell which phase of your cycle you’re in, and how to manifest with our menstrual cycle. Purchase Your Own Personal Frequency Device Here In this episode Tori and I discuss Why would someone want to take charge of their own contraception? What is fertility awareness? What does it mean to be independent in our fertility? What are the four phases of the menstrual cycle? What is the energy behind each phase of our menstrual cycle? Which phase of our cycle holds deep inner wisdom? How can you tell which phase of your cycle you’re in? What tools can we use to embrace our cycle? How can we manifest with our menstrual cycle? How can we transform scarcity mindset with the help of our menstrual cycle? What are ways we can reconnect to our womb? Tori Milner Resources Tori's Instagram  Tori is a Menstrual Educator and Cycle and Transitions Coach who specializes in supporting people 1-1 during major life transitions of all kinds. She has a passion for cyclical living and wisdom that comes from harvesting the power of our cycles. Specifically connecting to your inner power and the energy of abundance within. Dora Vandekamp Resources Instagram: @doravandekamp Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.