Advertise on podcast: Microgreens

Don't adjust your player, yup I did the introduction twice hey I don't want you to forget who I am. You can find Hydro Pro Sales https://hydroprosales.com (here) Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn’t create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530andu=2439860andm=72437andurllink=andafftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you’d like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

With the situation in Ukraine causing Sunflower oil shortages, what can we expect as farmers. Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn’t create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530andu=2439860andm=72437andurllink=andafftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you’d like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. Don’t forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn’t create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from https://www.pntra.com/t/SUNHSU9ORk9DSElHTU1JQ0dLSUdOSw (True Leaf) enjoy free shipping and for no additional cost I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530andu=2439860andm=72437andurllink=andafftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you’d like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. Don’t forget, to check out our https://vitalityfarmscompany.com/ (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn’t create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from True Leaf enjoy free shipping and for no additional cost I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530andu=2439860andm=72437andurllink=andafftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you’d like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What is Perlite and Vermiculite a very brief introduction. Affiliate Disclosure Disclosure: We may receive a commission if you purchase any of the products listed on this page. Here at Vitality Farms Company, we feature affiliate products that we believe can provide true value to our audience. We research each affiliate product ourselves and only recommend those that are useful to our visitors. Using our affiliate links doesn’t create any extra cost to you, but we will receive a small portion of the sales price. This helps keep our website running. Read entire disclosure https://docs.google.com/document/d/e/2PACX-1vS00PyFD93_YQJ-ZomyHAPQIwlw0-eTfJlOdrxQ_ZZEPLQC4ck8V9N6mWepc93HNKp0sjy8Bkr5b6qo/pub (here) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Perhaps you just want to know what they taste like we have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Wanna still support us, pick up some seed from True Leaf enjoy free shipping and for no additional cost I can earn a few pennies. Or https://shareasale.com/r.cfm?b=1020530andu=2439860andm=72437andurllink=andafftrack= (Bootstrap Farmer) Thank you! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). Do you not know what you want then book some time with me and I will throw in any two resources you’d like that makes them free. Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

I'm Lisa Welsh your host and the fabulous owner of Vitality Farms Company. We are a modern urban farm located in the heart of Lakeland. We provide fresh microgreens to businesses and direct to consumers. We have developed a PDF for dehydrating microgreens, as well as a flavor profile sheet outlining every flavor, and if your a farmer we even have one of the largest documented cheat sheets and notes available on our website. We even sell dehydrated microgreen salts and powder. This episode is about wheatgrass, where we looked at the point for and against this super green drink (LOL) Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the world of natural health. Wheatgrass is prepared from the fresh leaves of the common wheat plant, Triticum aestivum. Some claim it can do everything from detoxifying the liver to improving immune function. However, many of its purported benefits have not yet been proven or studied. Since our goal is to become the most informed consumers we try to be fair with our content. Don’t forget, to check out our website https://vitalityfarmscompany.com/ (https://vitalityfarmscompany.com) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. If you want the Free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna learn all about how to dehydrate microgreens click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here) . Purchase our extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors ). Growing and need some help purchase our cheat sheetshttps://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ ( here). Wanna trying growing this click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link ). Want a half hour of my time, thoughts, and ideas, specific for your microgreen farm sign ups https://bookme.name/vitalityfarmscompany (here) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Now you know some things about Turnips. Don’t forget, to check out our website https://vitalityfarmscompany.com/ (https://vitalityfarmscompany.com) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. If you want the Free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna learn all about how to dehydrate microgreens click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here) . Purchase our extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors ). Growing and need some help purchase our cheat sheetshttps://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ ( here). Wanna trying growing this click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link ). All our best wishes, Vitality Farms Company. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Swiss chard is pretty much the king of nicknames. It’s also known as silverbeet, spinach beet, crab beet, seakale beet, mangold, chard, white beet, perpetual spinach, strawberry spinach, Roman kale or bright lights. It’s pretty bitter if eaten raw but that bitterness can be removed by cooking. That is mostly caused by the oxalic acid in the vegetable. Speaking of oxalic acid, if you eat large quantities of it {ie. raw chard}, it can cause health issues for some people. Take a hard pass on chard if you suffer from kidney stones! These suckers can GROW! Swiss chard plants can grow to 28 inches high. Plus it’s just so pretty to grow in your garden. Not a fact, just an opinion. One cup of chopped Swiss chard has just 35 calories and provides more than 300% of the daily value for vitamin K. Chard is known to be a nutritional powerhouse vegetable packed with vitamins, nutrients and health benefits. It helps to regulate blood sugar levels, prevent various types of cancer, improve digestion, boost the immune system, reduce fever and combat inflammation, lower blood pressure, prevent heart disease, increase bone strength and development, detoxify the body, and strengthen the functioning of the brain. Anyone else want a second helping now? Don’t forget, to check out our website https://vitalityfarmscompany.com/ (https://vitalityfarmscompany.com) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. If you want the Free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna learn all about how to dehydrate microgreens click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here) . Purchase our extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors ). Growing and need some help purchase our cheat sheetshttps://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ ( here). Wanna trying growing this click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link ). All our best wishes, Vitality Farms Company. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Sunflower microgreens are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. They boast an incredible 30% complete protein. For comparison, meat is about 17% and eggs are around 12 %. https://www.reportlinker.com/market-report/Agricultural-Products/4094/Sunflower?gclid=CjwKCAiAn7L-BRBbEiwAl9UtkPBbafMQwDwM8s5NUtUgSlHaoSyC_K09EwZHzvCgDKW9iUqkP_YfvBoC89oQAvD_BwE (Source) If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. All our best wishes, Vitality Farms Company. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

These are extraordinary times, but believe it or not, it’s at these very moments that people want to know they can rely on the ordinary. There is tremendous comfort in knowing that things can and will carry on, albeit in a reimagined way. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access) Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Chronic diseases are a major health problem in the United States. Accumulated data suggest that consumption of vegetables can significantly reduce the risk of many chronic diseases. Dietary guidelines for 2015–2020 from the U.S. Department of Agriculture and the U.S. Department of Health and Human Services recommend 1–4 cups of vegetables per day for males and 1–3 cups of vegetables per day for females, depending on their age. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. Remember we choose not to engage in affiliate marketing, maybe because were allergic to money (HAHAHA), or were not the brightest bulb in the shed, or maybe because were too cynical nonetheless because our current line of thinking says if someone receives a kickback for me buying that product than there motivation to me is questionable. I will gladly share any of the product I use and what motivates me to use them. If one day I grow into a desire to do alleviate marketing I will let you know. In the mean time I will shamelessly promote tada….myself, I am after all one of my biggest cheerleaders. All our best wishes, Vitality Farms Company. Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Shiso, Perilla frutescens var. crispa isn’t only fun to say, but judging by the way that it’s used in cooking, it’s a pretty fun herb to eat, too.Micro Green Shiso is very small in size, averaging 5-7 centimeters in length, and has slender, crisp, and pale green stems with 2-4 ovate leaves that taper to a point on the non-stem end. If you want the free Microgreens Business pdf, click this link and get instant https://bit.ly/2UIKMCa (access)! Wanna trying growing this microgreen? Please click this https://vitalityfarmscompany.com/product/giy-microgreens-kit/ (link). Don’t forget, to check out our https://vitalityfarmscompany.com (website) where you can find more information, other products and resources. Be sure to like us on Facebook and follow us on Instagram @VitalityFarmsCompany. If you have any questions, feel free to contact us, we’d love to hear from you. Wanna learn all about how to dehydrate microgreens, we wrote a PDF all about that click https://vitalityfarmscompany.com/product/microgreen-after-the-markets/ (here). We have an extensive list of microgreens https://vitalityfarmscompany.com/product/flavor-profiles/ (flavors) profiles Are you growing microgreens and need some help with tips and techniques, purchase our cheat sheets https://vitalityfarmscompany.com/product/microgreen-growing-cheat-sheets/ (here). Book some time with https://bookme.name/vitalityfarmscompany (me) I am honored to help you with any areas of your business. All our best wishes, Vitality Farms Company. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy