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Re-released at a moment when so many women are craving deeper nourishment and clarity, this conversation with Yale-trained physician and longtime Sakara friend Dr. Aviva Romm feels more relevant than ever. Dr. Romm helps us reconnect with the body’s wisdom, step out of comparison culture, and understand what’s truly happening hormonally—especially through motherhood and postpartum. She offers grounded, practical guidance for restoring balance, energy, and self-trust. Dr. Romm Shares:  Why modern women are more exhausted than ever How stress, overwork, and constant comparison disrupt hormonal harmony How to rebuild trust with your body in a world that disconnects us from it The persistent gender bias in medicine and how women can advocate for themselves Practical, daily nourishment rituals—food, herbs, and lifestyle—that support whole-body balance About Dr. Romm:  Dr. Aviva Romm is a Yale-trained MD, board-certified family physician with obstetrics, midwife, and herbalist who has spent over three decades advancing whole-person, integrative care for women. A New York Times–bestselling author, she blends modern medicine with botanical and lifestyle approaches to support women through every life stage—from first period to menopause. Her books, including Hormone Intelligence and the award-winning Botanical Medicine for Women’s Health, have become essential resources for understanding hormone health and advocating for better care. Through her clinical work, teaching, and programs, Dr. Romm empowers women to cultivate body literacy, restore balance, and thrive with greater confidence and wellbeing.

We’re bringing back a listener favorite. In this intimate conversation, Sakara founder Danielle DuBoise joins bestselling author Martha Beck to reframe anxiety—not as a personal flaw, but as misdirected creative energy.  Martha explains how we abandon our true nature in the name of approval, why anxiety is always about a story rather than the present moment, and how shifting into curiosity, creativity, and embodied truth can open the door to purpose and joy. Martha shares:  What “true nature’’ is—and how to reconnect with it The difference between fear and anxiety How anxiety spirals into control, people-pleasing, and self-denial Simple practices that reset your brain The psychology of living your purpose  Light Work  Choose one thing each day that genuinely lights you up—something small, creative, curious, or connective—and do it without apology. Notice how it shifts your nervous system, your capacity, and your joy. About Martha:  Martha Beck is a New York Times bestselling author, speaker, and mentor whose work blends behavioral science, depth psychology, humor, and spiritual insight. She holds three Harvard degrees in social science, and has spent more than two decades helping people strip away social conditioning and reclaim their integrity, purpose, and joy. Called “one of the smartest women I know” by Oprah Winfrey, Martha is widely regarded as one of the most influential life coaches of our time. Her bestselling books include Finding Your Own North Star, The Joy Diet, Expecting Adam, and The Way of Integrity, an Oprah’s Book Club pick. Her more recent work explores anxiety, creativity, and consciousness—offering practical tools to move from fear into freedom.

Danielle and Whitney sit down with Dr. Elizabeth Sharp, a board-certified Internal and Obesity Medicine physician, functional medicine practitioner, and founder of Health Meets Wellness and The TouchCare Method. Together, they explore how dramatically the GLP-1 landscape has evolved—from early use in diabetes and clinical obesity to widespread microdosing, off-label protocols, emerging oral versions, and new research on inflammation, dementia risk, PCOS, and IBD. Dr. Sharp breaks down what the science actually says, who these medications can help, and the real considerations we all should be talking about. Dr. Sharp shares:  What GLP-1 medications actually do in the body Why food noise is different from food addiction The critical role of diet, protein, fiber, and movement on GLP-1s How to protect muscle mass and metabolic health GLP-1 use during perimenopause and menopause She also dives into the importance of resistance training, daily strength “snacks,” and the rising role of creatine for women, cognition, and anyone on GLP-1s. Dr. Sharp leaves us with a powerful piece of lightwork you can integrate immediately—wherever you are in your health journey. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/ZA3Knfq7NCY  Elizabeth Sharp Edens, M.D., DABOM, IFMCP is a board-certified Internal Medicine and Obesity Medicine physician, an Institute for Functional Medicine Certified Practitioner, and the founder of Health Meets Wellness and The TouchCare Method. She created Health Meets Wellness to make functional, root-cause medicine more accessible — blending evidence-based clinical care with movement, nutrition, and lifestyle medicine to help patients achieve lasting wellness. A certified yoga instructor, she weaves daily movement practices into treatment plans, believing medicine works best when paired with mindful physical activity. Building on her clinical work, Dr. Sharp launched The TouchCare Method, an innovative digital obesity medicine and weight-management platform offering high-touch, wrap-around care both in-person and online. The platform integrates medical treatment, nutrition, exercise, behavioral health, and data-driven insights into one comprehensive program — providing patients with continuous support through virtual coaching, AI-enhanced engagement, and remote monitoring. Dr. Sharp developed the Health Meets Wellness Method in collaboration with Troy Flanagan, Ph.D., and Susie Parker-Simmons, RDN, to address metabolic health through a multifaceted, personalized approach. Her work focuses on treating obesity as a chronic disease—combining medication management with individualized nutrition, physical activity, and behavioral strategies for sustainable results. She also serves as an Assistant Professor at the Icahn School of Medicine at Mount Sinai. She graduated Magna Cum Laude from St. George’s University School of Medicine and completed her internal medicine residency at Lenox Hill Hospital. She went on to practice with Mount Sinai Doctors, where she received the Cullman Family Award for Excellence in Physician Communication, and later worked at One Medical.

 In this episode, Sakara founders Whitney Tingle and Danielle DuBoise sit down with world-renowned fertility expert Dr. Zaher Merhi, founder and medical director of the Rejuvenating Fertility Center. Named one of the Top 2% Scientists in the World, Dr. Merhi is pioneering a new era of women’s health—one where fertility, longevity, and regenerative medicine are deeply interconnected. Together, they explore groundbreaking new frontiers in fertility—from stem cell ovarian rejuvenation and reproductive immunology to natural and low-dose IVF alternatives. Dr. Merhi challenges traditional fertility medicine, emphasizing that IVF isn’t always the answer—and that many women can restore fertility and hormonal health by addressing underlying inflammation, immune imbalances, and lifestyle factors. Whether you’re thinking about kids, navigating perimenopause, or simply curious about optimizing your hormonal health, this conversation offers a powerful perspective: your fertility is a reflection of your overall vitality—and supporting it means nurturing your whole body, mind, and spirit. Dr. Merhi Shares:  Why inflammation is at the root of many fertility challenges How reproductive immunology helps prevent miscarriage and support healthy pregnancies The science of PRP and stem cell ovarian rejuvenation Why IVF is not the only answer The link between mental state, nourishment, and fertility How regenerative therapies like ozone and exosome treatments are advancing longevity and hormonal health Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/uTjlwH7wNhM  About Dr. Merhi: Dr. Merhi is the founder and the medical director of Rejuvenating Fertility Center (RFC). He is an internationally recognized fertility doctor, lecturer, editor, and grant reviewer. His training and faculty appointments included Albert Einstein College of Medicine/Montefiore Medical Center, NYU School of Medicine, and University of Vermont. He was a Professor at SUNY Downstate Health Sciences University and the Director of the Reproductive Endocrinology and Infertility (REI) Fellowship program (ACGME accredited). He is currently a Professor at Albert Einstein College of Medicine and Maimonides Medical Center in New York. He has 3 American Board certifications in OB/GYN, Reproductive Endocrinology and Infertility, and High-Complexity Laboratory Director (HCLD). Dr. Merhi is one of the few Reproductive Immunologists in the country and is an active researcher with an interest in women older than 40 with Low Ovarian Reserve (low AMH or high FSH), Stem Cell ovarian rejuvenation, gentle stimulation IVF, natural IVF, and IVF without injectables. He was named “Top 2% Scientists in the World.”His research also focuses on technologies, such as Stem Cell Exosomes, Ozone Sauna therapy, and Low Level Laser Therapy (LLLT), that could improve egg quality especially in women with endometriosis, immune disorders, and PCOS. Dr. Merhi is also experienced in treating overweight women and those who had weight loss surgery. He is a strong proponent of the LGBTQ+ community and has proudly served the Arabic and Jewish Communities for over two decades.

In this episode, Danielle DuBoise welcomes Geneen Roth—best-selling author, spiritual teacher, and pioneer of the intuitive eating movement—for a powerful conversation on what our relationship with food reveals about our beliefs, emotions, and connection to life itself. From life-changing realizations to the sacredness of daily meals, Geneen shares timeless wisdom on healing, nourishment, and the radical act of being on your own side. This episode is an invitation to pause, listen deeply, and remember that how we feed ourselves—on every level—is how we live our lives. Geneen shares: How the way we eat mirrors our deepest beliefs about self-worth Why obsession with food distracts us from what we’re really hungry for The radical act of being on your own side—and how to begin Practices to shift from self-judgment to self-compassion How to raise the next generation to stay connected to their hunger, body, and divinity Check out the video version on the Sakara Life YouTube channel here: ⁠https://youtu.be/FfRLI4_sKaY About Geneen: For over four decades, Geneen Roth has guided thousands of people in transforming their relationship with food, body, and self. A pioneer of intuitive eating, Geneen’s groundbreaking work shows us that food is never just about food—it’s a portal into our deepest beliefs about worthiness, love, control, forgiveness, and trust in life itself. She is the author of ten books, including her New York Times bestsellers Women Food and God, Lost and Found, and When Food Is Love, as well as her most recent, This Messy Magnificent Life. Her work has been featured on Super Soul Sunday, The Oprah Winfrey Show, Good Morning America, The Today Show, 20/20, and The View. Resources + Links: Learn more about Geneen’s work: www.geneenroth.com  Connect with Geneen on Instagram: @geneenroth

Danielle and Whitney sit down with Dr. Jessica Shepherd—board-certified OB/GYN, Chief Medical Officer of Hers, bestselling author of Generation M, and one of today’s most trusted voices in women’s health and longevity. With a no-nonsense and empowering approach, Dr. Shepherd is reshaping the conversation around perimenopause, menopause, and hormonal health. She regularly appears on Good Morning America, The Today Show, CNN, Vogue, and more, and during the pandemic, she relied on Sakara to nourish herself while leading on the front lines of medicine. In this episode, Dr. Shepherd sits down with Danielle and Whitney to share what’s really happening in the body during perimenopause and menopause, the truth about hormone replacement therapy (HRT), and how to feel empowered at every stage of life. Together, they break down the science, bust common myths, and explore how lifestyle, nutrition, and self-awareness can make this transition not something to fear — but an opportunity to thrive. Dr. Shepherd shares: The difference between perimenopause, menopause, and post-menopause Why awareness matters as early as your 30’s The truth about hormone replacement therapy: estrogen, progesterone, testosterone, and bioidenticals The role of nutrition, resistance training, and gut health in supporting hormonal balance Why menopause can be a time to reframe, reclaim, and rebrand your life with new energy and wisdom Dr. Shepherd reminds us that women spend nearly 40% of their lives in the post-menopausal phase—and that with the right knowledge and tools, this chapter can be one of resilience, empowerment, and vitality. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/XzPKqF_AqDA About Dr. Shepherd: Dr. Jessica Shepherd, MD, MBA, FACOG, is a board-certified OB/GYN, Chief Medical Officer of Hers, and author of Generation M, the chart-topping book redefining women’s health. A leading voice in women’s wellness and longevity, she’s a regular on Good Morning America and frequently featured on The Today Show, CNN, LIVE with Kelly and Mark, Vogue, Cosmopolitan, and more. With a no-nonsense approach and deep medical expertise, she’s helping women cut through the noise, take control of their health, and feel their best at every stage of life.

Stress is everywhere—at work, at home, in the world around us—and it takes a serious toll on our health, happiness, and longevity. That’s why Sakara founders Danielle and Whitney created Serene State, a new science-backed gummy designed to help you find the calm you can carry with you. Featuring clinically studied Zembrin®, L-theanine, and phosphatidylserine, Serene State works quickly—sometimes in as little as two hours—and continues to support emotional resilience, mental clarity, and nervous system balance over time. In this episode, Danielle and Whitney share the inspiration behind Serene State, why stress is the most underestimated health disruptor of our time, and how this new supplement can help you feel clear, calm, and connected in your daily life. What you’ll learn in this episode: Why stress accelerates aging and impacts nearly every aspect of your wellbeing The science behind Serene State’s key ingredients and how they work in the brain and body The difference between numbing stress and supporting true resilience How Danielle and Whitney personally use Serene State to stay calm, present, and grounded Serene State is available now. Shop today at sakara.com. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/h-NAO-4Oe4I

Stress has become the background noise of our lives—an endless hum that shapes our health, our relationships, and even how we see ourselves. But what if the story we’ve been told about stress and anxiety is incomplete? In this conversation, Danielle sits down with her dear friend Dr. Ellen Vora, board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety, to explore the truth about stress: what it really is, how it shows up in the body, and why healing has to go beyond “the neck up.” Together, they dive into: The difference between “true” anxiety and “false” anxiety How physical imbalances like blood sugar swings, poor sleep, and inflammation fuel stress Why women’s cycles—and our culture’s dismissal of them—play such a big role in how we experience anxiety The importance of saying no, slowing down, and creating spaciousness in a world that glorifies doing more How to preserve relationships with boundaries, compassion, and nuance Reclaiming dignity, presence, and a sense of calm in our modern lives Whether you’re navigating parenthood, work, or just the day-to-day demands of modern life, this conversation is an invitation to rethink what stress means—and how to live with more resilience, compassion, and peace. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/20NOnwm5odY  Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University. About Dr. Vora:  Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.

Think you need meat to hit your protein goals? Worried soy will mess with your hormones? Or wondering if more protein automatically means better health? You’re not alone—protein is one of the most confusing (and most debated) topics in nutrition today.  In this episode, Sakara founders Danielle Duboise and Whitney Tingle sit down with Dr. Matthew Nagra—naturopathic doctor and nutrition science educator—to separate fact from fiction. With his ability to break down complex science into clear, actionable insights, Dr. Nagra explains: How much protein you really need for health, muscle, and longevity Plant vs. animal protein quality—and why variety is key The truth about soy, estrogen, and breast cancer risk What happens when you overdo protein (hint: more isn’t always better) The role of plant-based protein in heart and metabolic health Simple swaps and strategies to add to your daily nutrition  If you’ve ever felt confused about protein, soy, or plant-based eating, this episode is your science-backed roadmap to clarity. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/JsjKaev93G4 About Dr. Nagra: Dr. Matthew Nagra is a naturopathic doctor based in Vancouver, Canada, devoted to bringing the most up-to-date, evidence-based nutrition information to his patients and to the public through social media, public speaking, and scientific publications. He is a nutrition science advisor for The Game Changers 2 documentary and is known for breaking down complex nutrition research into accessible, myth-free guidance.

What if your wellness routine included joy, messiness, and the occasional late nights with french fries? Danielle Duboise and Whitney Tingle sit down with best-selling author, podcast host, cultural commentator AND long-time Sakara friend Tinx for an honest, hilarious, and heartfelt conversation about confidence, womanhood, and why the messiest parts of life are often the most nourishing. Together, they explore how true wellness is about more than what you consume—it’s also about adventure, community, desire, and showing up for yourself in imperfect ways. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/ySkyieuBKxw  Tinx shares: Why getting messy is key to building self-trust How pleasure, confidence, and sexuality are deeply connected Her honest take on dating apps, the "box theory," and Summer of Outside Why advocating for your joy might be the most important form of wellness How she balances being a party girl and a wellness girl About Tinx: Christina Najjar, popularly known as Tinx, is a New York Times best-selling author and host of the popular SiriusXM podcast and live call-in radio show It’s Me, Tinx. Known for her signature mini mic, cultural commentary, and radically honest takes on dating, relationships, and modern life, Tinx has become a trusted voice for women navigating their 20s and 30s. She is the author of The Shift: Change Your Perspective, Not Yourself and her debut fiction novel Hotter in the Hamptons, released May 2025. Tinx has been featured on Forbes’ Top Creators list for two consecutive years and continues to shape conversations around sex, confidence, humor, and the realities of being a woman today. Resources & Links: Instagram: @tinx  Books: The Shift, Hotter in the Hamptons Podcast: It’s Me, Tinx on SiriusXM

What if your skincare routine started in your gut? Danielle Duboise and Whitney Tingle are joined by integrative gastroenterologist and microbiome expert Dr. Robynne Chutkan for a deep dive into the powerful connection between the gut and the skin. Dr. Chutkan unpacks how your gut health directly impacts the appearance, texture, and vitality of your skin—especially during hormonal shifts in your 40s and 50s. Plus, Dr. Chutkan shares her science-backed, food-first protocols for creating a glowing complexion from the inside out. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/HMGRo28Z6zs Dr. Chutkan shares:  The gut-skin axis explained: how it works and why it matters What skin symptoms can tell you about your internal health How hormone changes during perimenopause impact the microbiome and the skin Dr. Chutkan’s approach to healing skin through gut-supportive foods The truth about stool tests, food sensitivity panels, and skincare fads About Dr. Chutkan:  Robynne Chutkan, MD, FASGE, is a gastroenterologist, the author of the digestive health books Gutbliss, The Microbiome Solution, The Bloat Cure and The Anti-Viral Gut, and the host of The Gutbliss podcast. Dr. Chutkan received her bachelor’s from Yale University and her medical degree from Columbia College of Physicians and Surgeons, where she also did her internship and residency and served as chief resident. She completed her fellowship in gastroenterology at Mount Sinai Hospital in New York. Dr. Chutkan has been on the faculty at Georgetown University Hospital since 1997. In 2004 she founded the Digestive Center for Wellness, an integrative gastroenterology practice dedicated to uncovering the root cause of GI disorders. Dr. Chutkan incorporates microbial optimization, nutritional therapy, mind-body techniques, and lifestyle changes into her therapeutic approach to digestive disorders. A former Board member of the American Society for Gastrointestinal Endoscopy (ASGE), Dr. Chutkan also chaired the ASGE Training Committee and Public Relations Committee. She has authored dozens of academic journal articles and book chapters and lectures frequently on the microbiome and gut health throughout the United States and Europe. Dr. Chutkan has been the medical expert on The Today Show, CBS This Morning, The Doctors, The Dr Oz Show, The Megyn Kelly Show, and has her own PBS Special entitled “Gutbliss”. She’s been interviewed by numerous publications, including the NYT, WSJ, The Atlantic, and the Washington Post, and served as on-air talent and a medical consultant for Discovery Health Channel. Resources & Links: Dr. Robynne Chutkan: gutbliss.com | @gutbliss Books by Dr. Chutkan: Gutbliss, The Microbiome Solution, The Bloat Cure, The Anti-Viral Gut The Gutbliss Podcast

Danielle and Whitney sit down with Annie Jackson, the visionary co-founder and CEO of Credo Beauty, to talk about what it really means to shop, live, and create consciously. Annie shares the story behind Credo’s industry-changing clean standards, why greenwashing remains such a challenge, and how transparency and radical honesty are the future of the beauty industry. They dive deep into the evolving consumer mindset, how education plays a vital role in shifting behavior, and why now is finally the right time to connect nutrition and skincare. As Sakara’s new Beauty from the Inside Out supplements debut on Credo’s shelves, this conversation explores how ingestibles are reshaping the beauty conversation—from gut health and glow to cellular nourishment and long-term wellness. Whether you’re a beauty lover, wellness junkie, or simply someone seeking better-for-you products, this one is for you. Annie shares:  Why clean beauty still lacks universal standards—and what Credo is doing about it How Credo vets brands with science-backed rigor and radical transparency Why clean beauty is a kindness to your skin, biology, and the planet What makes Sakara’s supplements a first-of-their-kind for clean beauty retail The future of beauty: from topicals to nutrition, and everything in between Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/zImQTFetj24 About Annie: Annie Jackson is a beauty veteran that has been a key player in the successes of the industry’s biggest beauty companies. Annie began her career at Estes Lauder and then was later recruited to be one of the early members of the team that launched Sephora USA and Japan. Annie went on to roles in global product marketing and merchandising for Benefit Cosmetics as well as Sephora inside JCPenney. Annie’s unwavering commitment to change the way people think about what they put on their skin, and a quest for cleaner options for everyone has fostered a new generation of beauty brands and fueled a clean beauty movement.

On this special episode, co-founders Danielle Duboise and Whitney Tingle sit down to share the personal and powerful story behind Beauty Biome—Sakara’s newest supplement designed to support radiant skin from the inside out. Together, Danielle and Whitney explain how Beauty Biome was over a decade in the making—crafted with clinically studied probiotic strains, collagen-preserving polyphenols (Dermaval®), and skin-essential vitamins A, D & E to support clearer, smoother, firmer skin by nourishing the gut microbiome and supporting a healthy inflammatory response associated with skin. Danielle & Whitney share:  Whitney’s personal story navigating acne, dermatologists, and Accutane What the gut-skin axis is—and why it matters for healthy aging The truth about collagen, and why preserving your own is key How to nourish your skin barrier from the inside out Beauty Biome is available now at sakara.com. Your skin’s new favorite ritual starts here: https://www.sakara.com/products/beauty-biome  Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/-fNOE90lD5Q

Whitney Tingle sits down with Carolina Reis Oliveira, PhD—co-founder and CEO of OneSkin—to explore the latest science on skin aging, the role of senescent "zombie" cells, and how what we put on our bodies can be just as important as what we put in them. With a PhD in stem cell biology and a mission to help people live healthier, longer lives, Carolina shares her groundbreaking work on peptides, how the skin functions as part of the immune system, and which lifestyle and nutrition habits truly move the needle for vibrant, resilient skin at every age. This conversation is a must-listen for anyone who wants to understand the connection between longevity and beauty from the inside out. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/k_bJgAKt7k4  Dr. Carolina shares:  What skin aging really is and how it happens at the cellular level Why 90% of visible skin aging is not genetic The science of senescent cells (aka “zombie cells”) and how they accelerate aging Why your skin is a critical part of your immune system The role of antioxidants, both topically and through food, in protecting skin About Dr. Carolina:  Carolina Reis Oliveira, PhD is the CEO and co-founder of OneSkin and an advocate for healthy aging. After earning her doctorate in immunology, she relocated from Brazil to Silicon Valley to pursue her goal of using science to help prevent age-related diseases. Under her leadership, OneSkin has made significant strides toward this mission, starting with their proprietary OS-01 peptide, the first peptide scientifically proven to reverse skin’s biological age.

In this episode of The Sakara Life Podcast, founders Danielle Duboise and Whitney Tingle sit down with holistic physician Dr. Charlie Fagenholz to explore the transformative power of natural medicine. With expertise in chiropractic care, Chinese medicine, and functional health, Dr. Charlie shares his unique approach to uncovering the root causes of illness—spanning structural, chemical, and emotional imbalances. Tune in to learn how his innovative membership platform is revolutionizing access to health education and empowering individuals on their wellness journey. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/XeFHcTtIgqs  Dr. Charlie shares:How Dr. Charlie integrates chiropractic care, Chinese medicine, and functional medicine for a holistic approach to healing.The top structural, chemical, and emotional factors impacting your health—and how to address them.Why traditional healthcare models often fall short and how his membership platform is making expert insights more accessible.The role of supplements and lifestyle changes in achieving long-term wellness.Actionable steps to take control of your health and uncover the root causes of your symptoms. About Dr. Charlie:Dr. Charlie is a pioneer in transforming the way we think about health, medicine, and wellness. As a holistic physician trained in chiropractic and Chinese medicine, he brings an eclectic, in-depth approach to patient evaluation and treatment, drawing on his extensive knowledge of natural healthcare techniques and functional medicine research. In 2022, Dr. Charlie created an online membership community that has grown to thousands of members. This platform provides a space for research, learning, and connection, making it easier for individuals to understand the root issues of their health concerns and find the necessary lifestyle and supplement changes. Designed to overcome the challenges of expensive doctor visits and long waiting lists, this membership offers valuable insights and education at a low monthly cost. Dr. Charlie’s approach is dedicated to uncovering the structural, chemical, and emotional root causes of health concerns and guiding individuals on their healing journey. Join the membership today and connect with a community focused on living well and feeling great.