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Welcome back to the Hunger Hunt Feast Podcast! In today’s episode, Zane talks with electrical engineer and author Tristan Scott!  Tristan is an electrical engineer whose passion for health developed from his struggle to recover from Post Concussive Syndrome and he found that an animal-based diet helped him reduce inflammation, but Tristan has taken his expertise even further. Listen in as Tristan talks about his book "Bitcoin and Beef" which he wrote to address the current problems with the increasing wealth gap and decreasing health stemming from an over-centralized system. In his book, he addresses the fallacies about a negative environmental impact of both the raising of beef and bitcoin mining. For more resources, or to get in touch, check out the links below!  -- Episode Specific Links:  Ritchie, Hannah, and Max Roser. 2020. "CO2 and Greenhouse Gas Emissions." Our World in Data. https://ourworldindata.org/emissions-by-sector  Energy Mix https://ourworldindata.org/energy-mix#:~:text=Despite%20producing%20more%20and%20more,in%20the%20last%2010%20years The United States Environmental Protection Agency. 2014. 2014 NATA: Assessment Results.  https://www.epa.gov/national-air-toxics-assessment/2014-nata-assessment-results 2021. Overview of Greenhouse Gases. November 19.  https://www.epa.gov/ghgemissions/overview-greenhouse-gases#methane. 2021. Sources of Greenhouse Gas Emissions. July 27.  https://www.epa.gov/ghgemissions/sources-greenhouse-gas-emissions. 2021. Understanding Global Warming Potentials. October 18. https://www.epa.gov/ghgemissions/understanding-global-warming-potentials. Buis, Alan. 2019. "The Atmosphere: Getting a Handle on Carbon Dioxide." Global Climate Change. October 9. https://climate.nasa.gov/news/2915/the-atmosphere-getting-a-handle-on-carbon-dioxide/ Oxford Martin Programme on Climate Pollutants. 2017. Climate metrics under ambitious mitigation. Oxford: Oxford Martin School. https://www.oxfordmartin.ox.ac.uk/downloads/academic/Climate_Metrics_%20Under_%20Ambitious%20_Mitigation.pdf Bigelow, Daniel P., and Allison Borchers. 2017. Major Uses of Land in the United States, 2012. U.S. Department of Agriculture. https://www.ers.usda.gov/webdocs/publications/84880/eib-178_summary.pdf?v=6159.2 Matlock, Terry. 2021. Corn planted acreage up 2% from 2020: Soybean acreage up 5% from last year. June 30. Accessed November 10, 2021. https://www.nass.usda.gov/Newsroom/2021/06-30-2021.php U.S. Department of Agriculture. 2015. USDA Coexistence Fact Sheets Soybeans. Washington D.C.: U.S. Department of Agriculture. https://www.usda.gov/sites/default/files/documents/coexistence-soybeans-factsheet.pdf Mottet, Anne, Cees de Haan, Alessandra Falucci, Giuseppe Tempio, Carolyn Opio, and Pierre Gerber. 2017. "Livestock: On our plates or eating at our table? A new analysis of the feed/food debate." Global Food Security 1-8. https://www.sciencedirect.com/science/article/abs/pii/S2211912416300013.  Araujo, Joana, Jianwen Cai, and June Stevens. 2019. "Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016." Metabolic Syndrome and Related Disorders 46-52. https://www.liebertpub.com/doi/full/10.1089/met.2018.0105. OECD. 2019. State of Health in the EU Germany Country Health Profile 2019. OECD. https://www.euro.who.int/__data/assets/pdf_file/0005/419459/Country-Health-Profile-2019-Germany.pdf Open Secrets. 2018. Client Profile: Bayer AG. https://www.opensecrets.org/federal-lobbying/clients/summary?cycle=2018&id=D000042363 2021. Client Profile: PepsiCo Inc. https://www.opensecrets.org/federal-lobbying/clients/summary?cycle=2020&id=D000000200. 2020. Commercial Banks: Top Contributors to Federal Candidates, Parties, and Outside Groups. https://www.opensecrets.org/industries/contrib.php?cycle=2020&ind=F03 Good Jobs First. 2021. Violation Tracker 100 Most Penalized Parent Companies. https://violationtracker.goodjobsfirst.org/parent-totals

Welcome back to another episode of Hunger Hunt Feast! In today’s episode, Zane interviews Former Professional Australian sprinter and optimal health enthusiast, Michael Kummer. While Michael was professionally competing, he was struggling behind the scenes with IBS. It didn’t take long for him to realize optimal health must be more than just physical fitness.  Through a series of events, Michael found himself on the journey of experimenting with diets to find the best fuel to reach new levels of health for him and his family. Listen in to hear their conversation about Michael’s journey to the US to find work, how he found an Animal-Based Diet the most sustainable option, practical tips on how to lead your family in animal-based living, and more! Guest Links: https://www.youtube.com/c/MichaelKummer https://michaelkummer.com Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Get to know Michael Kummer What led Michael to animal-based living How Michael teaches his kids about nutrition and balance Why leading by example is the best way to parent Understanding how diet affects your performance How Michael is helping others with health Common misconceptions about eating liver Optimal health is not just about appearance

Welcome back to Hunger Hunt Feast! Today on the show, Zane speaks with marathon runner and animal based lifestyle advocate Meg Chatham.  Meeting Meg today, she is happy, healthy, and pursuing the best that life offers her. However, only a few years ago, this was not the case. After suffering a family trauma, Meg developed an eating disorder to cope with her emotions. After years of suffering compounded by the effects of a vegan lifestyle, Meg and her health hit rock bottom.  After professional rehab and switching to an animal based dietary lifestyle, things began to turn around for Meg. Listen in as Meg shares her journey with an eating disorder, what makes the Carnivore community different, how she is training to compete in the Olympics, how eating meat changed her life, and more!   QUICK NOTES FROM ZANE: Meg had an eating disorder from her early teens She was diagnosed and treated for it at Cornell University, but the issue wasn't truly resolve Worked for Diana Rogers, Sacred Cow, in social media and brand strategy. She found that the nourishment from an animal based diet calmed her mind and allowed her to maintain a consistent diet. Competitive marathon runner- sub 3 hour time. Worked with Michelle Hurn, R.D., publicizing her book "Dieticians Dilemma." Why she attended Paul Saladino's animal based gathering and the benefits of being part of a community. LINKS: www.megchatham.com     IG @meg.chatham Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Get to know Meg Meg’s journey with an eating disorder How an animal based diet changed Meg’s life Meg's game plan to get in the Olympics Doing what it takes to archive optimal health Meg’s authentic approach to intermittent fasting A look inside the Carnivore Retreat Meg’s future animal based cosmetics line

Welcome back to Hunger Hunt Feast! Today Zane is joined by Health Coach Justin Bradley.  After suffering from digestive issues for years, he finally found the relief he was looking for when he made the switch to an animal-based diet. After his health journey started to dramatically change for the better, his wife and 3 daughters followed his lead and now the whole family has integrated animal-based living into their day-to-day.  Listen in to hear how Justin and his family are now helping other families all over the world implement an animal-based diet into any family setting. You’ll also hear Zane and Justin’s conversation about the universal nature of  Biochemistry, why men love animal-based diets, the importance of nasal breathing, and more!    LINKS: Instagram @instinctual_health Intinctualhealthforlife.com Facebook @instinctual health Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Welcome Coach Bradley Justin’s health journey How to help your kids eat better Search engine doesn’t necessarily mean truth A greater understanding of what’s good for us You can’t listen to your body if you’re metabolically dysfunctioning The importance of nose breathing How to connect with Justin Biochemistry is universal

One of the best ways to stay in the Hunt is to live an active lifestyle.  However, when creating a new fitness routine the average person forgets to implement something that has a little longevity in mind… Movement!  In this episode, Zane is joined by Professional Flow Artist Jared Thomas to help us understand more about The Steel Mace Flow Movement. In Jared’s words, this is a practice similar to what you may see a martial artist do and focuses on functional movements that can help you accomplish a whole range of things.  Listen in to hear these topics, and more! What is "Flow"? Most common added implement to Flow is a steel mace Benefits of Mace Flow Making it a part of your fitness routine How to get started with Mace Flow   LINKS: Guest: IG @jaredmichaelthomas Twitter @musiccityflow   Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Meet Jared Thomas A look into flow movement Starting with functional movement Is a “flow state” a real thing? How Jarad discovered his passion  The natural need for protection Steel Mace clubs around America What Jarad uses every day to push himself The 360 primary movement Over lifting and knowing when to stop When Jared hit a fitness plateau  The connotation between movement and emotions 

Welcome back to Hunger Hunt Feast! Around this time of year it is common for us to reassess our goals and look at the habits we need to implement to get there.  This has been a recurring topic in our recent episodes so Zane wanted to address the other side of the habit conversation. Addiction.  We all have addiction levels to some degree towards different foods, thought patterns, emotional habits and so much more. In this episode Zane shares his thoughts on the topic of addiction and how to get started doing the internal work and healing that may need to happen to achieve optimal health.  If you know someone who needs this episode, hit the share button from wherever you are listening and text it to them! Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Welcome back!  Are you trying to create better habits? We all have addictions How forgiveness can bring you better health The effects of disruption of our schedule Do the hard work on your life How society falls apart

Welcome back to Hunger Hunt Feast! Today, Zane is joined Pauline Cox M.Sc. Pauline is Functional Nutritionist that specializes in gut health and the healing habits we can all implement into our daily lives.  Listen in as Zane and Pauline have a conversation about the benefits of ketosis, cold water exposure, why fermented vegetables are the best and more! Ladies, you will also hear Paulines tips and powerful insight around hormonal balance how to avoid toxic, levels of estrogen and more! LINKS: Instagram: @paulinejcox Instagram: @sowandarrow http:sowandarrow.com https://www.facebook.com/groups/healthyketodietandlifestyle Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Meet Pauline  Paulines approach to teaching overall health Why fermented veggies are King Tips for brining acid back to your cut The role of Ketones Chronically high levels of insulin and the affects on the body What Pauline’s average meal looks like The health benefits of red meat The formula for food addiction One way to naturally level your blood sugar When the profit drives the diagnosis The different types and colors of fat Why you should get out for a walk

Welcome back to Hunger Hunt Feast and Happy New Year! Today we welcome fashion and style expert, Tanner Guzy. Tanner is a Men’s style coach and by the end of this episode, you will get a new look into why what you wear actually matters. (In more ways than you’d think) During this conversation, Zane and Tanner will unpack the style archetypes, cultural attack on masculinity, and how to break out, plus the internal habits you need to turn your look around from the inside out and more. LINKS: Instagram: @tannerguzy Website: https://masculine-style.com/ YouTube Channel: https://www.youtube.com/c/MasculineStyle Book: The Appearance of Power: How Masculinity is expressed through aesthetics” Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Welcome Tanner!  What your clothing communicates How trends are created What Tanner teaches his clients Displaying who you are on the inside Finding your flow  Where what you want to wear Masculinity and caring about your appearance How to connect with Tanner

Welcome back to Hunger Hunt Feast and Happy New Year! During this time of year, once the Christmas cookie tin is empty and all the leftovers have been eaten, everyone starts to bring their attention back to their health and overall wellness.  Gyms are full, the health food section at stores are cleaned out, and everyone starts to work towards their goal weight… At least for the first few days or weeks.  By the time February rolls around the majored of people will give up and slip back into their old ways. We believe that will not be the case for you this year! Hit play to learn the three main areas you need to focus on to achieve any health goal you may have.  If you know someone who is ready to take their health to the next level in 2022, share this episode with them and gain an accountability buddy.  Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Welcome to the New Year! Success is in the planning A framework to get started What to eat and what to replace Start with what you can afford Why Zane recommends interment fasting How many times to work out a week How to get your labs Physical fitness and how it ties into your success  The Hunger Hunt Feast vision

Welcome back to Hunger Hunt Feast! Today we have an honest and topical conversation with Gina Bontempo about taking personal responsibility for your health. This episode is a replay from earlier this year but the message remains truer now than ever. Whether you heard it before, or this is your first time tuning in this conversation is exactly what you need to hear to jump-start your new year and help achieve your optimal success.  We hope this conversation gives you a new lens to see how the social and racial climate can affect your health and lifestyle choices.  QUICK NOTES FROM ZANE:  Eclectic educational and vocational background turned woke at Harvard Theological Divinity School After traveling to several countries she realized that if you live in the US you are privileged. Comparing the success and cultural differences of immigrant minorities to US-born minorities moving to Nashville, TN for the new Daily Wire show hosted by Candace Owens. The message of Candace Owens to elevate the black community Inspired by the writings of Thomas Sowell, Larry Elder, Coleman Hughes. Gina’s red pill experience and connecting with Candace Owens Struggling with the body positivity media message targeting women's health in her job as a health writer for a digital media company. Emailed Candace Owens to pitch herself as a guest on Candace’s podcast 2 months later, Candace offered her a job to become her manager, the health risks of the body positivity message directed at women. The body positivity message drives profits for media companies Health risks of birth control and synthetic progesterone: Progestin *note: Zane mentions Synthroid mistakenly which is a synthetic thyroid* Making personal health choices to avoid reliance on the healthcare system Gina’s health choices during her first pregnancy.  LINKS: IG: @Gmflorio Twitter: @floriogm http://gmflorio.com Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness QUICK EPISODE SUMMARY Introducing Gina Bonatempo Being woke and searching for truth The American dream and American privilege Skin vs. Culture Calling people up to greatness How Gina became woke Obesity, Mass media, and the truth Women are from Venus… Body positivity campaign and social media The dangers of birth control Your health has to be intentional and a priority Health during pregnancy

Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part two of this incredible conversation they had together. If you haven’t already, be sure to check out part one before jumping into today’s episode! Listen in as they continue the conversation discussing diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly, and more.  This episode will also give you a look into the lies of marketing and food, a shocking new health headline, along with a full rundown on food terms you actually need to know. LINKS: https://www.courtenayturner.com/podcast https://www.instagram.com/kineticcourtz https://twitter.com/courtenayturner Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness   Quick Episode Summary: Welcome to part two The lost art of critical thinking An example of how  The war over CO2 How to vote with your dollars Food terms you actually need to know The confusion in health and marketing The latest lie about heart attacks How to find the truth online  Your health is your responsibility What is type three diabetes Male and female polarity It’s not about being a gym rat

Recently, Zane had the pleasure of appearing as a guest on The Courtenay Turner Podcast. Today we share part one of this incredible conversation they had together. Listen in as they discuss diet and fitness, big food and big pharma, what the future could hold if we don't take back our health, where the country is going politicly and more.  This episode will also give you a new look into Zane health journey and how he got here today. Be sure and listen next week to hear part two!  LINKS: https://www.courtenayturner.com/podcast https://www.instagram.com/kineticcourtz https://twitter.com/courtenayturner Zane's Links: Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness   Quick Episode Summary: How Zane started his health journey  Looking at the metrics  that matter  The most common misconceptions Zane encounters Zane’s time on Extreme Makeover Weight Loss Edition  The reason why modern adults are obese  How obesity and inflammation go together Zane’s opinion on the future food supply  Why Zane moved to Tennessee How the elite have used fear throughout history