Advertise on podcast: Arm Chair Psychology - Suzanne M Howard, MHC

Rating

★★★★★

from

43 reviews

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Welcome to armchair, psychology, the podcast where we explore the fascinating world of the human mind one comfy conversation at a time. Join us, as we dive deep into the complexities of psychology from understanding the quirks of human behavior to unraveling the mysteries of the brain. Each episode our host, bring you engage in discussions on a variety of psychological topics, featuring insights from experts, personal antidotes and thought-provoking stories. Whether you’re a psychology enthusiast a curious mind, or simply someone looking to better understand the intricacies of the human psyche this podcast is your cozy spot to relax and learn. So grab a seat in the armchair get ready to explore the inner workings of the human mind and join us on this enlightening journey through “armchair, psychology” Support this podcast: https://podcasters.spotify.com/pod/show/suzanne-howard/support

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Check latest episodes from Arm Chair Psychology - Suzanne M Howard, MHC podcast

OWN Your Focus LIVE Night 30 2026

2026/04/01

Night 30: Own Your Future You’ve done the work—now it’s time to walk in it. Tonight, we bring everything together and step into a new level of clarity, discipline, and ownership. You don’t just focus differently—you live differently.

OWN Your Focus Night 29 LIVE 2026

2026/04/01

Night 29: Sustaining Your Focus This is not temporary—it’s a lifestyle. Tonight, we build systems to maintain your focus long after this series ends.

OWN Your Focus Night 28 LIVE 2026

2026/04/01

Night 28: Living with Intention Drifting is easy—intentional living is powerful. Tonight, we move from reactive living to purposeful action.

OWN Your Focus LIVE Night 27 2026

2026/04/01

Night 27: Focus and Responsibility Ownership changes everything. Tonight, we take full responsibility for your life, your choices, and your outcomes.

OWN Your Focus Night 26 LIVE 2026

2026/04/01

Night 26: Eliminating Internal Conflict You can’t move forward while fighting yourself. Tonight, we bring alignment between what you want and what you do.

OWN Your Focus Night 25 LIVE 2026

2026/04/01

Night 25: Strengthening Mental Endurance Focus requires stamina. Tonight, we build your ability to stay consistent even when it’s difficult.

OWN Your Focus Night 24 LIVE 2026

2026/04/01

Night 24: Focus and Vision Where there is no vision, focus fades. Tonight, we clarify what you are actually working toward.

OWN Your Focus Night 23 LIVE 2026

2026/04/01

Night 23: Rewiring Your Mind Your brain can change—and so can your life. Tonight, we begin reshaping thought patterns through intentional repetition and focus.

OWN Your Focus Night 22 LIVE 2026

2026/04/01

Night 22: Focus and Habits Your habits reveal your priorities. Tonight, we align your daily actions with your desired future.

OWN Your Focus LIVE Night 21 2026

2026/04/01

Excuses sound valid—but they keep you stuck. Tonight, we remove the narratives that justify inaction. Night 21: Eliminating Excuses

OWN Your Focus Night 20 LIVE 2026

2026/04/01

Stillness is where clarity is found. Tonight, we slow down to hear clearly, think clearly, and move intentionally. Night 20: The Power of Stillness

OWN Your Focus LIVE Night 19 2026

2026/04/01

The way you speak to yourself shapes your life. Tonight, we confront negative self-talk and replace it with empowering truth. Night 19: Focus and Self-Talk

OWN Your Focus LIVE Night 18 2026

2026/04/01

Night 18: Letting Go of What No Longer Serves You Holding on can cost you your future. Tonight, we release what is no longer aligned so you can move forward freely.

OWN Your Focus Night 15 LIVE 2026

2026/04/01

Night 15: Midpoint Reset You’ve made it halfway—but now it’s time to refocus. Tonight, we evaluate your progress, realign your intentions, and strengthen your commitment.

OWN Your Focus Night 14 LIVE 2026

2026/04/01

Night 14: Focus and Confidence Confidence grows where focus is consistent. Tonight, we rebuild confidence through intentional focus and follow-through.

Podcast reviews

Read Arm Chair Psychology - Suzanne M Howard, MHC podcast reviews

5 out of 5

43 reviews

★★★★★

Eboney 🌹 2024/01/13

Loving the Soul Detox Sessions

This year, we are discussing Emotional Intelligence! And let me tell you, each year gets better and better! More tools for us to use to becoming a bet...

★★★★★

Elder Elitsa 2022/01/25

Elder Elitsa

I can truly say, that my SOUL, has been blessed beyond measure!! Words cannot fully express the extent of my gratitude for these life altering, life c...

★★★★★

Coach Latrice 2022/01/15

Self Awareness

Apostle Suzanne Howard’s mission of healing the soul has been a changing the trajectory of my life. Her integrity, work ethic, compassion, and love ha...

★★★★★

Fredreika H. 2022/01/15

Soul Detox..Do what Works

The Soul Detox that gets to the root of the problem not just the surface. Dr.Apostle Suzanne M Howard has changed my life with the instructions lead f...

★★★★★

MrzWms 2022/01/13

Truly Thought Provoking

If you really want to become more self aware and raise your level of consciousness then this is the Podcast for you. Dr Apostle Suzanne M. Howard is ...

★★★★★

Dom P(star) 2022/01/13

Care for your Soul!

Take the time to do something for your well-being by engaging in a Soul Detox Journey. Dr. Howard’s passion and calling is caring for the soul. Her te...

★★★★★

Beloved1984 2022/01/12

Life changing

I love the personal approach Apostle Suzanne Howard takes in mentoring and teaching! Her teaching on self-awareness and the effects our thoughts and b...

★★★★★

Love lady e 2022/01/12

Soul Detox on the go

Having information/ tools to help me through life and my daily encounters available on the go has been life changing. Becoming more self aware and to ...

★★★★★

Courts of Heaven 2022/01/12

Souk Detox

Awesome teaching on to be a better you… The best investment you can invest in is Self! Thank you a apostle for this great teaching .. ❤️

★★★★★

Di Di xoxo 2022/01/11

A Most Take Course

This is my 2nd year taking the course and it’s changing my life. My stress is set free from my life, I’m realizing who I am daily. When you know who...

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