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Lancaster Golf Performance Podcast

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Rating
★★★★★
5
from
1 reviews
Categories
Country
United States
This podcast has
16 episodes
Language
English
Explicit
No
Date created
2020/05/08
Latest episode
2021/11/15
Average duration
39 min.
Release period
47 days

Description

Each week, we bring on a new guest (players, coaches, health experts), or do a 1 on 1 show, where we dive deep into the aspects of the game that are more nuanced, more high level, to improve your game. For context, the Lancaster Golf Academy is Elite Level Coaching Systems, built from experience in the NCAA D1, High-Level Junior Tournaments, and Professional Golf. We are 3 brothers, with a myriad of different level students, who want our players to get to the highest levels of the game. Even if you are a beginner or a more seasoned player, you will get value out of the show! Enjoy!

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Podcast episodes

Check latest episodes from Lancaster Golf Performance Podcast podcast


16. Our Best Methods for Recovery
2021/11/15
This short solo cast is all about how to best optimize your recovery process so you can continue to make those 1% gains on your golf game. If you have any topics you would like for us to deep dive on please email us @ [email protected]
15. Victor Ciesielski. Professional Golfer & Coach.
2021/11/09
In todays episode Cam chats with Professional Golfers and Coach Victor Ciesielski (@vcgccgolf on IG) to discuss all things game improvement. Get out your notebook there is a lot of value here from a learning perspective for your game! Thank you for listening. 
14. Building a Strategic Plan for the offseason.
2021/10/08
In this episode Cam breaks down how to properly reflect on your golf season and how to build a strategic systems oriented plan to help you go beyond your goals for next season. If you have any questions about our systems please email us at [email protected] or message us on Instagram @lancastergolfperformance. 
13. Nick Starchuk. Golf Coach.
2021/10/04
In today's podcast Cam Lancaster sits down with Nick Starchuk to discuss Nick's story as a golf coach. They also discuss thoughts on high performance players, what great ball strikers do well, golf tech, and Nick's style of coaching. If you are looking to connect with Nick we would encourage you to check out nickstarchuk.com. Enjoy the show! 
12. The Mental Approach of Champion Golfers
2021/09/16
In this episode our Founder/Head of Instruction Cam Lancaster shares his insights into how we can use mental tactics to develop our games without having to spend as much time practicing. He dives into concepts of proper breathing, Re-framing good and bad golf, how to build a better self image, and using an attitude of indifference under pressure. Enjoy the show!  
11. Building Optimal Off-season Habits for 2021
2021/02/16
In this episode Cam discusses how to make a plan for your 2021 golf season.  Visit us at @lancastergolfperformance to get in touch! Show notes:  1. For better shoulder turn view Ernie Els swing 2. Check out the Chek Institute for all things related to Holistic Health - @chekinstitute on IG 3. For in depth green reading - visit aim point golf  4. Golf fitness - @cscgolffitness on Instagram  5. Book to read - Golf Anatomy by Dr. Craig Davies  6. Visit Kolby Wayne on Instagram for golf fitness inspiration  7. Dr. Joe Dispenza on Youtube - meditations  8. Elliot Hulse or Wim Hoff for sports specific breath work - Youtube 
10. What you can learn from Golf's legends.
2020/12/01
In this Solo cast, our Performance Coach Cam discusses what you can learn from the legends of the game from a technical standpoint.  For more information on our mentorships & lessons email us at - [email protected] Happy Golfing! 
009. Brendan Leonard. Professional Golfer.
2020/11/11
This week Cam sits down with Brendan Leonard, a professional golfer, and former NCAA athlete. Brendan talks about his quick ascent in professional golf and what he has learned from his own game and players around him. There are a lot of amazing lessons to be derived from this one! Brendan & Cam are hosting an online coaching series via zoom. For more information on this please email us at [email protected] or DM us on Instagram - @lancastergolfperformance.  Happy Golfing! 
008. Russell Budd. Toronto Players Tour.
2020/11/03
This week Cam sits down with former professional golfer Russell Budd. Russell is the founder of The Toronto Players Tour, a Tour build by players for players. Cam & Russell talk about what it takes to be a professional golfer and the massive success of The Toronto Players Tour despite COVID-19. Please visit @torontoplayerstour on Instagram & checkout Russell's podcast - Beers With Bud on his feed. DM Russell to enter events for 2021 (Pro's & Amateurs).  For lessons with Cam email [email protected] or visit lancastergolfperformance.com. Thank you for listening to the show!
007. Mark Cormier. Strength Coach.
2020/10/26
This week Cam sits down with Mark Cormier, founder of CSC Golf Fitness. Some really interesting insight into how you can improve your golf fitness & overall health as we move into the 2021 golf season. Visit Mark at cscgolffitness.ca & on his Instagram @cscgolffitness.  For more information on our High-Performance Academy please email us at [email protected]. Happy Golfing!
006. How Trackman Will Take your Game to a New Level
2020/10/19
In This Episode, Cam, the founder of Lancaster Golf Performance will talk in-depth about how Trackman has greatly improved his students and his own game. You will learn some interesting benefits & game techniques derived from Trackman coaching.  For More information on lessons visit lancastergolfperformance.com  For more information on the Golfers Academy visit thegolfersacademy.com
005. Chris Selfridge. Professional Golfer & European Tour Caddie.
2020/06/24
This week on the podcast, we talk to our good friend Chris Selfridge (@point1performance on Instagram). Chris is a previous European Tour and Challenge Tour player. He got there through 4 strong years at Toledo University, NCAA D1, finishing top 5 12 times in his career, with 2 wins, and at the Amateur level, 4 different Irish Amateur Majors. These days, he works as a Certified Performance and Mind Coach. We go deep into Chris’ golf past, and the core fundamentals that took him to the professional ranks, what brought him down, and what he works on these days. Chris has a wealth of knowledge of the harsh realities of the game, and the hope that lies in pursuing the game. We hope you enjoy! Follow along on our instagram page @lancastergolfperformance, or email us at [email protected]. Message us for coaching at https://www.lancastergolfperformance.com/

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5 out of 5
1 reviews
★★★★★
listener33 2020/10/20
Smart and interesting
This unique take on golf and the life of a non-superstar tour player is fascinating!
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