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Frances Martinez, 960th Cyberspace Wing director of psychological health, continues the discussion on relationship communication with Chaplain Randy Holloway, 433d Airlift Wing, at Joint Base San Antonio-Lackland, Texas on August 5, 2023. Forgiveness can be a challenging process after conflicts, however, by navigating such difficulties with recognition that the gradual negative effects can accumulate to even more disruptive patterns, forgiveness offers a way forward for health and agency of the self foremost. (US Air Force audio by Alex Dieguez)

Chief Master Sgt. Christopher Howard, Command Chief of the 960th Cyberspace Wing, is joined by First Sgt. Shatasha Estes, 960th Cyberspace Wing, and First Sgt. Delbert Templeton, 433rd Airlift Wing, to explore the role and duties of Resiliency Integrators in the Air Force Reserve at Joint Base San Antonio-Lackland, Texas on September 29, 2023. Resiliency Integrators are first sergeants that operate as liaisons between wing leadership and higher command in order to provide community support, guidance, and resources to Airmen and their family members. (US Air Force audio by Alex Dieguez)

Frances Martinez, director of Psychological Health, 960th Cyberspace Wing, discusses healthy communication techniques and behaviors with Chaplain Randy Holloway, 433rd Airlift Wing at Joint Base San Antonio-Lackland, Texas on August 5, 2023. Communication is an inherent system within any relationship; by examining instances where conflict occurs, critical and meaningful reflection of the circumstances, language, and behavior of the participants will lead the way to a unified understanding of the relationship and the values that constitute it. (US Air Force audio by Alex Dieguez)

Chief Master Sgt. Christopher Howard, Command Chief of the 960th Cyberspace Wing, speaks with 10th Air Force Command Chief Christopher Bluto on the transformation of expectations, values, and mindset of Airmen during their early experiences to the modern environment at Joint Base San Antonio-Chapman Training Annex, Texas on May 8, 2023. In addition, Chief Bluto provides insight on exercising resourceful agency, developing Total Force relationships, the importance of Connectedness, and fostering understanding of the Air Force mission with the local community. (U.S. Air Force audio by Alex Dieguez)

In honor of his 34 years of service, the 960th Cyberspace Wing presents a podcast episode featuring AFRC Command Chief Master Sgt. Timothy White. In this episode, Chief Master Sgt. Billie Baber, then Command Chief of the 960th Cyberspace Wing, joins him in discussing personal and professional growth, talent management, and the progress of career development at Joint Base San Antonio-Chapman Training Annex, Texas on Jul. 26, 2022. The 960th Cyberspace Wing thanks Chief White for his wisdom, guidance, and support, and wishes him well on his next journey! (U.S. Air Force audio by Kristian Carter)

Col. Richard Erredge, commander of the 960th Cyberspace Wing, focuses on Digital Force Protection with Lt. Col. Megan Kell, Capt. Brian Frey and K.C. Erredge at Joint Base San Antonio-Chapman Training Annex, Texas on April 1, 2023. The principles of Digital Force Protection set out to safeguard military members and their families against disinformation that might affect them in both the physical and digital domain. (U.S. Air Force audio by Alex Dieguez)

Chief Master Sgt. Christopher Howard, Command Chief of the 960th Cyberspace Wing, takes the opportunity to discuss multiple aspects about serving in the Air Force Reserve with Senior Airman Jeremy Wilson of the 426th Network Warfare Squadron at Joint Base San Antonio-Chapman Training Annex, Texas on February 28, 2023. The topics Howard and Wilson explore include community impact, career development, education, and work-life balance. (U.S. Air Force audio by Alex Dieguez)

Col. Richard Erredge, commander of the 960th Cyberspace Wing, speaks with Lt. Gen. Kevin Kennedy, commander of 16th Air Force, about cyber initiatives, strategic goals, talent retention, and some of his own service background at Joint Base San Antonio-Chapman Training Annex on January 6, 2023. Prior to his current assignment, Lt. Gen. Kennedy served at U.S. Cyber Command as the Director of Operations. (U.S. Air Force audio by Alex Dieguez)

Col. Richard Erredge, commander of the 960th Cyberspace Wing, reunites with Chief Master Sgt. Christopher Howard, Samantha Mathison, and Frances Martinez for a special podcast milestone celebration on November 18, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. The group reviews their experience with various guests, highlights their favorite episodes, and discusses the way forward. (U.S. Air Force audio by Alex Dieguez) To our audiences: We thank you for your continued support and look forward to bringing you many more episodes! Go Gladiators!

Chaplains Randolph McCafferty and Amy Chandler discuss the meaning and extent of spiritual resilience with First Sergeant Shatasha Estes at Joint Base San Antonio-Lackland, Texas, August 18, 2022. Spiritual Fitness is a component of Comprehensive Airman Fitness. (US Air Force audio by Alex Dieguez)

In this special edition of the Sword and Shield, Col. Richard Erredge profiles Gen. David Goldfein, August 16, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. Goldfein was the 21st chief of staff of the Air Force and served 37 years of service. He received the honor of the Order of the Sword in February 2020. (U.S. Air Force audio by Kristian Carter)

In this special edition of the Sword and Shield, Col. Richard Erredge profiles Lt. Gen. Timothy Haugh, April 13, 2022, at Joint Base San Antonio-Chapman Training Annex, Texas. Haugh was commander of Sixteenth Air Force and currently serves as deputy commander of Cyber Command. (U.S. Air Force audio by Kristian Carter)