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In this episode, we talk about the things we do to stay mentally and physically healthier than we were yesterday. Tune in to hear what works for us and find out where you can start!

In this episode, we are talking about the type of safety nets you can have to set yourself up for success. Besides saving for a rainy day, what else can you do to make sure that you are setting yourself up for a good tomorrow? listen to find out

In this episode, we’re talking about some of the culture shocks we’ve experienced while traveling, and surprisingly, a LOT of that culture shock happened in our second home, the good ol’ U.S.A. 🇺🇸 From things that completely caught us off guard to moments that had us saying, “Wait… y’all really do this here?” Listen in to hear some of the most surprising culture shocks we’ve experienced along the way!

Besides saving for a rainy day, what else can you do to make sure that you are setting yourself up for success? listen to the last part of Safety Nets to find out

Besides saving for a rainy day, what else can you do to make sure that you are setting yourself up for success? listen to the first part of Safety Nets to find out

We all know that it is important to save for a rainy day. Listen to find out just how having savings has helped us through pivotal moments!

There's been a lot of talk about community online lately, so we're joining the conversation. Why do some people seem to build amazing communities while others struggle? And do we expect more from community than we're willing to give ourselves? Let's talk about all of that and more in Community: Part 2

There's been a lot of talk about community online lately, so we're joining the conversation. Why do some people seem to build amazing communities while others struggle? And do we expect more from community than we're willing to give ourselves? Let's talk about all of that and more in Community: Part One.

In our final conversation about societal expectations, we share a few things to achieve before 30. Listen to find out if we achieved them and to see where you are! You may be doing better than you thought

In this episode, we explore societal and familialexpectations, personal achievements, and the journey to defining success onyour own terms. We share personal stories from leaving great paying jobs withterrible environments, to being stuck in limbo after big events like graduationand turning 30. This is Part one.

Find out what happened on our Norway trip, from giant American Flags to dating conversations.

We recently took a trip to Tromso Norway to see the Midnight Sun. Find out in part one how we prepped for the trip and what exactly the midnight sun is!

Fifa, Swamps and sleep. Vanessa and Nerissia talk summer plans and more!

Hello everyone and welcome to SisChat. We're your host Vanessa and Nerissia and we are back with our podcast after a three year hiatus! In this episode, we give you a little preview of what we've been up too. From business to trips to Switzerland! Listen along with us as we get back to it!

On this episode, we chat about the hills we are willing to die on, not literally ofcourse. We also discuss the famous "were Rachel and Ross on a break?" and we learn one of the hosts is clearly a fan of the show Friends while the other is not.