Advertise on podcast: Yellow Rose Fitness - Toxic Fitness with Clark and B-Sax
Rating
5from
This podcast has
15 episodes
Language
EnglishPublisher
Yellow Rose FitnessExplicit
Yes
Date created
2020/08/25
Latest episode
2022/03/09
Average duration
31 min.
Release period
46 days
Description
Clark and B-Sax have taken their toxic relationship to the next level. They've started a podcast together all about your fitness journey, health, wellness, and why making fun of your friends just might be the best way to show them you care... sometimes. Hosted from Yellow Rose Fitness, Clark and B-Sax will keep you up to date on the happenings at Yellow Rose, as well as a new weekly topic to help you get to a healthier, happier, less (or more) toxic version of yourself.
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Podcast episodes
Check latest episodes from Yellow Rose Fitness - Toxic Fitness with Clark and B-Sax podcast
TF Episode 115 - Sleep
2022/03/09
Clark and BSax talk about forming good sleep habits which will ultimately help you live a healthier life.
TF Episode 114 - Compete vs Train
2021/09/22
Clark and BSax discuss the difference between Competing and Training when you show up to the gym.
TF Episode 113 - WhY sO sEriOuS?
2021/07/26
Clark and BSax talk about making sure that you are still having fun while maintaining a healthy lifestyle.
TF Episode 112 - Family & Fitness
2021/07/19
Clark and BSax discuss how to balance family life while maintaining your fitness goals.
TF Episode 111 - How To Approach the Daily Workout
2021/01/22
Clark and BSax discuss how you should make the Daily Workout the best possible workout for you.
TF Episode 110 - S.M.A.R.T. Goals
2021/01/07
Clark and B Sax discuss how to set and maintain S.M.A.R.T. goals.
TF Episode 109 - Mindset
2020/12/28
Clark and BSax discuss how having the right mindset is crucial for your success in the gym.
TF Episode 108 - Habits
2020/12/18
Clark and BSax talk about Habits to maintain a healthy relationship with Fitness.
TF Episode 107 - What's in your Gym Bag?
2020/12/02
Clark and BSax discuss what you should or shouldn't have in your gym bag.
TF Episode 106 - How to Navigate the Holidays
2020/11/18
Clark and BSax discuss how to make your way through the Holiday season while still being able to manage your fitness/nutrition goals.
TF Episode 105 - Plateaus
2020/11/10
Clark and B-Sax discuss how to get over certain Plateaus that may be hindering your training
TF Episode 104 - How to get started.
2020/10/29
BSax and Clark talk about how new people and past people should get started in fitness.
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