Advertise on podcast: The OT Lifestyle Movement

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★★★★★

4.8

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28 reviews

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Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your life, work and business. This is for the occupational therapy professionals who dare to think differently, who deeply resonate with a lifestyle approach to therapy and who endeavour to create meaningful change in the lives of others. It’s for the OT’s who are eager to take the roof off their expectations and live up to their own occupational potential.

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Check latest episodes from The OT Lifestyle Movement podcast

133: Starting Your Online OT Business feat. Beki Eakins

2026/03/28

In this business-focussed episode of The OT Lifestyle Movement, I sit down with Beki Eakins to talk about what building a thriving online OT business actually looks like – the numbers, the strategy and the mindset behind it all. We discuss: Connect with Beki Eakins: Website: www.bekieakins.com/ Linked In: www.linkedin.com/in/bekieakins/Instagram: www.instagram.com/otyourselftofreedom/Beki Eakins is a business … 133: Starting Your Online OT Business feat. Beki Eakins Read More »

132: Occupation-Based Practice – Reclaiming The Soul of Occupational Therapy ft Wendy Stav

2025/08/17

In this powerful and thought-provoking episode of The OT Lifestyle Movement, I sit down with Dr. Wendy Stav to explore the heart of our profession – occupation. We discuss: Connect with Wendy Stav: Website The Dynamic Model of Occupation-Based Practice

131: Burn In Mini-Series | #3: The Flame + The 8 Ecosystem Elements Explained

2025/07/29

In this episode Michelle Luken and I discuss: 1. Sticks – the personal and occupational factors that fuel or dampen your fire2. Rocks – boundaries; your foundations of safety, regulation and capacity3. Rain + Wind – physical and social environment4. Coal – burnout5. Smoke – signs and signals of burnout6. Ash – end of life … 131: Burn In Mini-Series | #3: The Flame + The 8 Ecosystem Elements Explained Read More »

130: Burn In Mini-Series | #2: The Origins of The Burn In Model

2025/07/29

In this episode, I’m chatting with Michelle Luken, Occupational Therapist and co-creator of The Burn In Model, about how it all began. We discuss: To join us for a 6 week guided journey – to burn in, not out, head to burninnotout.com

129: Burn In Mini-Series | #1: Our Burnout Stories ft Michelle Luken

2025/07/29

In this episode, I’m joined by Michelle Luken – Occupational Therapist, U.S. Army Veteran, and co-creator of The Burn In Model. We dive deep into the personal stories that sparked this model, including: This is where The Burn In Model begins… with story, reflection and the decision to burn in, not out. Learn more about … 129: Burn In Mini-Series | #1: Our Burnout Stories ft Michelle Luken Read More »

128: Who Are We Really? A Critical Look at OT Identity ft Justine Jecker

2025/05/18

In this episode, I chat with Justine Jecker – an occupational therapist I instantly fell in love with for her grounded wisdom, her realness, her critical thinking and the way she speaks so deeply to the heart of our profession. This conversation is rich, reflective and full of insight into what it really means to … 128: Who Are We Really? A Critical Look at OT Identity ft Justine Jecker Read More »

127: The Identity We Weave: Professional Identity, Language & the Future of OT

2025/04/30

Have you ever fumbled to explain what you do as an OT?Questioned your place in the profession because the reality feels so far from what you were taught?Shrunk your words just to be understood – and still weren’t?Felt unseen, undervalued or like you care too much in systems that don’t? You’re not alone. Correcting someone … 127: The Identity We Weave: Professional Identity, Language & the Future of OT Read More »

126: The Neuroscience of Emotional Regulation, OT Coaching & Supervision Strategies ft Dr. Áine O’Dea

2025/03/30

In this episode we are talking all talking about a wide range of topics that surprisingly have a lot in common! We’re talking about emotional regulation, OT coaching and supervision strategies with the wonderful Dr. Áine O’Dea. We discuss: Connect with Dr. Áine O’Dea:Website LinkedIn Instagram

125: OTs on the Money: Pathways to Financial Freedom ft Doug Vestal

2025/03/10

In this episode we’re exploring how to achieve both time and financial freedom. We dive deep into practical strategies and actionable tips with our guest, Doug Vestal, to empower you on your journey towards a more liberated and fulfilling OT life. We discuss: Doug Vestal is the author of the book: Financial Freedom for OTs: … 125: OTs on the Money: Pathways to Financial Freedom ft Doug Vestal Read More »

124: Navigating New Normals: Life and OT After a Brain Tumor Diagnosis ft Genevieve Grainger

2025/02/24

In this episode, we discuss: Genevieve is a paediatric occupational therapist and founder of Umbrella OT. She works in a small rural community here in Australia. Genevieve brings a holistic, family-centered approach to her practice and thrives on conducting sessions outdoors, leveraging the calming effects of nature. Genevieve’s work is deeply informed by her interests in … 124: Navigating New Normals: Life and OT After a Brain Tumor Diagnosis ft Genevieve Grainger Read More »

123: Making Mistakes, Moral Injury and Moving Forward in Occupational Therapy ft Michelle Bihary

2025/02/16

In this podcast episode, we delve into: Michelle has dedicated the last 20 years to empowering teams and leaders across Australia and New Zealand. Her mission is clear: to lead people with care, compassion, and a deep commitment to their well-being, ensuring that teams don’t just succeed, they thrive. Michelle has delivered programs to over 50,000 … 123: Making Mistakes, Moral Injury and Moving Forward in Occupational Therapy ft Michelle Bihary Read More »

122: Occupational Formulation ft Lorrae Mynard

2024/11/03

This episode we are talking all about Occupational Formulation with Lorrae Mynard. We discuss: Lorrae was named Occupational Therapist of the year in the 2023 Australian Allied Health Awards. She is passionate about keeping occupation at the heart of occupational therapy and has worked in a variety of adult mental health settings in Australia, Canada … 122: Occupational Formulation ft Lorrae Mynard Read More »

121: The Power of Stretch Therapy & Nervous System Regulation in Occupational Therapy Practice ft Karlye Williamson

2024/10/18

In this episode, we dive deep with Karlye Williamson, an experienced occupational therapist who has seamlessly integrated stretch therapy and nervous system regulation into her practice. Join us as we explore how Karlye’s journey into OT led her to develop a unique approach that enhances both mental and physical well-being. We discuss: You can connect … 121: The Power of Stretch Therapy & Nervous System Regulation in Occupational Therapy Practice ft Karlye Williamson Read More »

120: Revolutionizing Mental Health: Blending Coaching, Positive Psychology and Occupational Therapy ft Padraig Danaher

2024/09/08

In this episode we are talking all about integrating coaching, posiitve psychology and occupational therapy for enhanced mental health care. Padraig Danaher and I discuss: Padraig is a senior occupational therapist and psychological coach specializing in trauma, sensory attachment, and positive psychology. Padraig has an extensive background in social care, with over 13 years of … 120: Revolutionizing Mental Health: Blending Coaching, Positive Psychology and Occupational Therapy ft Padraig Danaher Read More »

119: The OT Carer Pathway: Empowering Caregivers through Holistic Occupational Science-Informed Support with Cat and Ali

2024/08/26

In this episode we are talking all about supporting caregivers through the lens of occupational therapy. We discuss: Ali Buchanan created The OT Carer Pathway. It is a specialised program designed specifically for caregivers, addressing the unique challenges they face in their roles. This initiative is crafted to provide targeted support to carers, who are … 119: The OT Carer Pathway: Empowering Caregivers through Holistic Occupational Science-Informed Support with Cat and Ali Read More »

Podcast reviews

Read The OT Lifestyle Movement podcast reviews

4.8 out of 5

28 reviews

★★★★★

Michelle Luken 2025/05/25

Thought provoking and inspiring

I’ve been listening to Rhiannon’s podcast for almost two years now, and I find every episode to be thought provoking, inspiring, or both! Hearing what...

★★★★★

Platypus Advocate 2022/07/27

A Gem for OTs, New and Old

Rhiannon shares her authentic, thoughtful, and inspiring self in every episode and brings the stories of other rockstar OTs to both those disillusione...

★☆☆☆☆

otmindbodysoul 2021/03/10

Inspiring

Definitely inspiring; however would love to know what is your payer source -Cash? Insurance? Here in USA only therapists affiliated with insurances ca...

★★★★★

shelllilly 2020/12/09

Invaluable!

I can’t tell you how lucky I feel that I found you at the most perfect time- feeling misaligned with OT as I’ve known it the last 17 years and about t...

★★★★★

The Innovative OT Podcast 2020/10/04

Inspirational and Motivating

Rhiannon is such a light in this world 🧡

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