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Closing out season two of STP, we explore our mental health journey! In this episode, we share the various ways each of us cope with life’s stressors. From cognitive behavioral therapy to avoidance, we all navigate this journey differently. We close out the episode by sharing our daily habits that both hinder and support our mental health as professional Black women. We share candid stories of triumph and challenge all while holding each other accountable. Isn’t that what sisterhood is all about?! Be sure to subscribe on the platform of your choice. Leave a review and share your strategies for healing! Share with a friend and follow us on Instagram @stirring_thepot!

We’re back and almost rounding out this season! Before we go we have 2 great final episodes! Who needs the ShadeRoom when you have STP!? We dive into the latest trending topics - from a little housewife reality to more divided topics including the latest Dave Chapelle special and Kyrie Irvin’s standpoint on the COVID-19 vaccine. We had a lot to say, and clearly didn’t want to leave, but we hope you stick it out to listen! Don’t forget to head over to our Instagram page @stirring_thepot and let us know your thoughts. Remember - this is a safe space! Let it all out! Be sure to subscribe on the platform of your choice. Leave a review! Share with a friend and follow us on Instagram @stirring_thepot!

EPISODE 3 In Part II of Celebrating Black Men, we continue our discussion of fatherhood with two more special guests… two of our fathers! We discuss our relationships with our dads, as well as their journeys, growth and roles as fathers to single black women. One thing we know for sure - there’s no handbook to navigate the emotional rollercoaster of raising a black woman. Be sure to subscribe on the platform of your choice. Leave a review! Share with a friend and follow us on Instagram @stirring_thepot!

EPISODE 2 In our first season we spoke from the vantage point of black milliennial women. This season we’re excited to have guests to share differing perspectives. Not everyone knows what it’s like being a black man in America. Episode 2 is Part 1 of our “Celebrating Black Men” 2-part series. What better way to celebrate than to invite a few of our favorites to join us in conversation. We discuss relationships, self-care, fatherhood and the relationships with their fathers. Be sure to subscribe on the platform of your choice. Leave a review! Share with a friend and follow us on Instagram @stirring_thepot!

EPISODE 1: Guess Who’s Bizack! Welcome back! Can’t believe we’re already halfway through 2021. Join us in Episode 1 of Season 2 as we catch up with you and one another on what’s been happening the last six months. Bon appetit! Be sure to subscribe on the platform of your choice. Leave a review! Share with a friend and follow us on Instagram @stirring_thepot!

Wow, 2020 is coming to an end and what a year it has been! In this special episode, we look back at the last twelve months and discuss some of our favorite moments, best memories, personal goals and our WORD for the new year. Is it time for a new vision board?

Misogyny is the hatred of, aversion to, or prejudice against women. *Rolls eyes* In episode 10 we unpack how misogyny shows up in politics, pop culture and even in our personal lives. We react to a recent controversial op-ed and demand you “put some respect” on our future FLOTUS’ name.

How do you know if you qualify or better yet, if someone else qualifies for you? Are you dating “down”? We brought two new voices to THE POD to explore what characteristics really matter when dating. From financial standing to education and physical appearance, we engage in a six way conversation about dating, love, and relationships. Be sure to subscribe on the platform of your choice. Leave a review! Share with a friend and follow us on Instagram @stirring_thepot!

We’re back and this time we’ve brought a guest - Tshawn Graham @controlthegame! It’s always refreshing to explore different perspectives - especially among the sexes. In this episode we dive a bit deeper into the cyclical cuffing season through a male lens where we explore the double standard of dating multiple people, communication and the path to finding Mr. or Mrs. Right. As always, we’d love to hear your thoughts. Subscribe on the platform of your choice and follow us on Instagram @stirring_thepot!

The weather outside may not be frightful but these prospects are. 🤣 We have officially entered cuffing season and it’s all over the globe for us. Perhaps global warming has us in these situations as predictions change - along with line ups. In this episode we explore this cultural craze and tap in to how we’re currently navigating cuffing season. We’ve touched on our relationship statuses in the past - while some have stayed the course others have veered to new lanes. In all fairness it’s not that chilly and timeliness may have shifted. Let us know if you think we still have time to cuff. Subscribe on your platform of choice, follow us on Instagram at @stirring_thepot and let us know your thoughts ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It’s safe to say that black television, including its sitcoms, have evolved over the years. Some for the good - some for the “indifferent”. In Episode 6, we discuss our individual perspectives and differences in opinion on reality TV. Does society place a negative stigma on black women? Or is this done across all races? When consuming reality TV should we assume the depictions are “for entertainment purposes only”? We discuss some of our favorite shows and end with sharing our character prototypes that embody our personalities best. Can you add to our character profiles? Did we hit the nail on the head? Be sure to subscribe to our podcast on your platform of choice.

Code switching is a survival mechanism BIPOC and Black women, in particular, use in corporate America. In Episode 5, we discuss our experiences navigating in predominately white spaces, the importance of mentorship and how we honor our authentic selves in the process. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app