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Hipopressivo - 5 minutos

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Categories
Country
United States
This podcast has
9 episodes
Publisher
Isabel Reis
Explicit
No
Date created
2020/09/08
Latest episode
2021/08/14
Average duration
5 min.
Release period
44 days

Description

Exercício hipopressivo nas diversas posturas durante 5 minutos.

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Postura deitada estrela
2021/08/14
Postura deitada estrela
Postura sentada básica com as pernas estendidas
2021/08/09
Postura sentada básica com as pernas estendidas
5 minutos de hipopressivo - Postura Deitada
2021/03/04
Postura deitada
5 minutos de hipopressivo - Postura Elevação de Quadril
2020/11/28
Postura Elevação de Quadril
5 minutos de hipopressivo - Postura Triângulo
2020/11/26
Postura Triângulo
5 minutos de hipopressivo - Postura ajoelhada
2020/11/13
Postura ajoelhada
5 minutos de hipopressivo - Postura sentada
2020/11/03
Postura sentada
5 minutos de hipopressivo - Postura inclinada
2020/09/04
Postura inclinada
5 minutos de hipopressivo - Postura de pé
2020/09/04
Postura de pé

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