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Menopause Matters. In this episode, we interview menopause advocate, Jacqueline Pascarl, OAM, MASHA CMHS SMT as she helps create bold and supportive spaces for women navigating the transition through menopause. From managing symptoms to challenging stigma, the show advocates for understanding, dignity, and strength during this transformative stage of life. It’s not just about surviving menopause, it’s about thriving, embracing change, and building a community where women feel seen, heard, and supported. Jacqueline currently resides in Australia and has been advocating for others her entire life and this now includes a focus on Menopause, as well as sleep disorders. She is a former broadcaster, tv personality, founder of literacy programs in Africa and has been a part of an extensive amount of humanitarian work. She is a book author of multiple books, some if which include her life as a former princess of Malaysia, fleeing an abusive relationship with her children, the children’s kidnapping by their father, her separation from them for over a decade, reuniting and her role as a consultant to the US and Australian Department of Defense, and how she is helping others. She is a “voice” for so many! Looking forward to continuing to watch this incredible woman in action.  *** @menopausementor.melb *** www.feelinggoodnaked.com @feelinggoodnaked @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

Men, we need to talk. “Erectile dysfunction” is old news. Let’s call it what it is: Erectile Fitness. I sat down with Dr. Elliot Justin, founder of FirmTech…AKA the man who built the Fitbit for your penis. Men.. Do you want to track your sexual fitness? 💪 Track your erections 📊 See your stats 🔥 Make them last longer Don’t skip this one! You and your partner will thank me later. 🎧 Listen in and learn why better sex isn’t about shame, it’s about science. *** www.myfirmtech.com @myfirmtech *** www.feelinggoodnaked.com @feelinggoodnaked @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

Fueling Over 40: Nutrition that honors your next chapter. We want to know how to eat in a way that supports energy, hormones, metabolism, and longevity. Wellness after 40 isn't about restriction, it's about restoration. That’s why I brought on the incredible Kimberly Nanninga, nutritionist + founder of @vipweightlossofiowa, to give us the lowdown on: 💉 Nutrition for weight loss, energy, and hormone balance  🧠 Midlife brain fog, mood swings & metabolism (it’s not just you)  🥗 How to support your body without starving or stressing This is the episode every woman over 40 needs in her ears. We’re done accepting “this is just aging” as the answer. 🎧 Feeling Good Naked – new episode LIVE Because your body isn’t broken—it’s just begging for better info. #FeelingGoodNaked #PeptideTherapy #WomenOver40 #HormoneHealth #MidlifeMetabolism #SexySmartScience www.vipweightlossofiowa.com @kimberly_nanninga *** www.feelinggoodnaked.com @feelinggoodnaked @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

In this episode of Feeling Good Naked, we sit down with fashion industry icon Abby Murray for a candid conversation about personal style, self-expression, and dressing with confidence. Abby shares insights from her career in fashion, tips on how to find your signature look, and why confidence is the ultimate accessory. Whether you're revamping your wardrobe or redefining your image, this episode will inspire you to own your style, fearlessly and authentically. Abby Murray, founder and creative director of Style Collectif, has been a leader in the fashion industry for over 20 years. Her career began in Manhattan, where she cultivated her eye for modern, timeless fashion and a deep passion for helping women feel confident through style. Today, Abby brings her vision to life through Style Collectif's brick-and-mortar boutique in Gainesville, Georgia, as well as online store serving clients nationwide. Through curated collections, personalized closet edits and effortless styling solutions, she empowers women to build wardrobes that blend contemporary trends with lasting sophistication, making everyday dressing feel east, elevated, and authentic.  Abby has shared a 20% discount code for those shopping with Style Collectif Listen closely for the code mentioned within the episode.  *** www.stylecollectif.com @style_collectif *** www.feelinggoodnaked.com Instagram:   @feelinggoodnaked @katieallenpa Facebook: @feelinggoodnaked @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. ***

In this insightful episode, we take a deep dive into the concept of aging actively...what it means, why it matters, and how to approach it with purpose. Our discussion centers around the importance of women intentionally working on strength, mobility, and balance throughout life in order to age with vitality and independence. We’re joined by a special guest, Kristy Basinger, PT, CHT, a highly experienced physical therapist and co-owner of Gainesville Physical Therapy in Gainesville, Georgia. With over 30 years of clinical experience, Kristy shares her extensive knowledge about how the body changes over time and why it’s crucial to start addressing these physical pillars early, even in our younger years. She offers practical advice and professional insight into how consistent, mindful movement can be a game-changer for healthy aging. Whether you're already thinking about how to stay active as you get older or just beginning to consider your long-term wellness, this conversation is packed with valuable takeaways that apply to every stage of life. *** Kristy Basinger, PT, CHT @ptwithkristy www.gainesvillept.com @gainesvillephysicaltherapy *** www.feelinggoodnaked.com Instagram:   @feelinggoodnaked @katieallenpa Facebook: @feelinggoodnaked @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. ***

Welcome to the newly rebranded Feeling Good Naked podcast — same mission, new energy! Formerly known as Make Me Pretty, this show is all about supporting you in "feeling f@$&ing fabulous after 40." In this episode, I’m sharing why I decided to hijack my own podcast, the story behind the bold new name, and what you can expect moving forward. It’s time to strip away old expectations and step fully into your most empowered, authentic self.  We are challenging the traditional narrative around aging and exploring midlife as a powerful opportunity for reinvention. Instead of viewing this stage as a time of decline, we embrace it as a vibrant period for growth, transformation, and new beginnings. We dive into conversations about health at midlife and beyond. We explore the interconnected pillars of physical, mental, spiritual, and sexual well-being, discussing how each area evolves as we age — and how to nurture them for a vibrant, fulfilling life. Expect honest insights, expert advice, and practical strategies to help you thrive in every dimension of your health journey. *** www.feelinggoodnaked.com Instagram:   @feelinggoodnaked @katieallenpa Facebook: @feelinggoodnaked @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. ***

Ever wanted to be a fly on the wall as two expert injectors chat about Botox and fillers? This episode of Feeling Good Naked gives you exactly that. Host Katie Allen, PA-C, sits down with seasoned injector Caroline Barnes, RN, FNP-S, for a candid conversation about their favorite fillers and tox—what they use, where, and why. Caroline’s journey into aesthetics began unexpectedly. After starting her career as an ER nurse, she discovered her true passion in the world of injectables. With over nine years of experience, she started as an injector before being hired by Merz as a Radiesse trainer. Today, she practices at Artisan Beaute in Buckhead, Georgia, and also works as a private trainer, helping other injectors refine their skills. To contact or follow Caroline, please reach out to her at @carolinebarnesrn.  * @feelinggoodnaked @katieallenpa www.feelinggoodnaked.com * This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

Do you ever want to be a fly on a wall to hear what discussions about the aesthetic industry may sound like between aesthetic providers? Well, here you go. This episode records a candid discussion between your host, Katie Allen, PA-C and Rebecca Shori, NP. Rebecca has been in aesthetics since 2017 and was a nurse in spine/orthopedics prior to her transition into this industry. She currently works out of New York at Casglow Medspa and serves as a trainer for Allergan Medical Institute.  Listen in as we have a relaxed, very real discussion about filler, tox, and other aesthetic devices.  *** Rebecca Schori, NP                                                                                                                 @nycbeautynp *** Host: Katie Allen, PA-C @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. * ***

We got to sit down with Creative Content Marketing Strategist, Shanice Linton to discuss "Stepping into your Creative Content Era," with an emphasis on the aesthetic industry. In this episode, she emphasizes the need for authenticity and the approval for individualism in a market that puts such emphasis on appearances. Her encouragement to begin where you currently are is a breath of fresh air. Listen in on this episode and if you have a chance, look for her last episode with me as well.  Shanice is the Founder and Creative Content Marketing Strategist at Visual Vybz Studios. She is an online educator and coach of the Patient Growth Accelerator Academy.  Shanice is constantly in the trenches with medical esthetics business owners, helping them develop new strategies and create captivating content in order to stay ahead of the competition online. She has a BFA in film, video production, and creative writing, with over 12 years of creative and strategic content marketing experience that stretches from beauty to healthcare. Shanice is overly passionate about strategically utilizing content marketing and video storytelling as a tool for accelerated business growth. You can also find her on the podcast app hosting Patient Growth Accelerator or catch her speaking at national aesthetic events. This is an episode to listen to, but let me tell you: THIS IS A WOMAN TO WATCH!! Listed below are additional ways to find more content from Shanice. *** Shanice Linton www.shanicelinton.com IG  @shanicelinton        @visualvybzsudios *** Host: Katie Allen, PA-C @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. * ***

In this episode, we interviewed Urology PA, Ben Abebe, PA-C about Erectile Dysfunction in Men. It can be a sensitive subject in men and a frustrating space for themselves and their partners.  In this episode with begin the discussion of when and how to discuss concerns with their provider...it's never too early. He explains that this dysfunction causes can be physiologic, psychologic or a combination of both. The provider can help the patient investigate to find the cause (s). There can then be discussion on what the best treatment options may be whether that be the support of   pharmaceutical options, medical devices, psychological therapy and/or behavioral changes. In all circumstances, addressing a patient's baseline health is of importance. For more urological information and content from Ben Abebe, PA-C, find him on Instagram @iambeniam Thank you for listening, subscribing, and REVIEWING the podcast, "Make Me Pretty: Tomboy turned Plastic Surgery PA." I see you and I APPRECIATE YOU! * Please follow IG @katieallenpa FB   katieallenpa ***** ***** Ben Abebe, PA-C @iambeniam ***** ***** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. *

What an honor it was to interview Shanice Linton on "How to Overcome your fear of getting on camera as an Aesthetic Injector." From the novice to the experienced, this episode of Make Me Pretty podcast  gives guidance for the mindset of getting on camera through preparedness. Shanice discusses tips and tricks for personal presentation as well as cinematography. Her advice with overcoming that fear begins with planning ahead and surrounding yourself with people that have an energy that makes you feel comfortable...the audience will feel that. She covers everything from the physical appearance to camera angles to ideas on how to efficiently film and produce and many details in between. Shanice is the Founder and Creative Content Marketing Strategist at Visual Vybz Studios. She is an online educator and coach of the Patient Growth Accelerator Academy.  Shanice is constantly in the trenches with medical esthetics business owners, helping them develop new strategies and create captivating content in order to stay ahead of the competition online. She has a BFA in film, video production, and creative writing, with over 12 years of creative and strategic content marketing experience that stretches from beauty to healthcare. Shanice is overly passionate about strategically utilizing content marketing and video storytelling as a tool for accelerated business growth. You can also find her on the podcast app hosting Patient Growth Accelerator or catch her speaking at national aesthetic events.  This is an episode to listen to, but let me tell you: THIS IS A WOMAN TO WATCH!! Listed below are additional ways to find more content from Shanice. *** Shanice Linton www.shanicelinton.com IG  @shanicelinton        @visualvybzsudios *** Host: Katie Allen, PA-C IG @katieallenpa *** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. * ***

The body's plumbing, or urinary system works well much of the time on most people but when it doesn't it can disrupt daily life significantly and possibly cause illness.  In this episode, we were fortunate to get to sit down with a Physician Associate in Urology,  Ben Abebe, PA-C  to discuss when things are working well in the urinary system, as well as when they are not functioning  as they should.  Some more common examples of dysfunction  are leaking of urine, difficulty controlling the pressure, timing and amount of urine, discomfort, frequency, urgency and feelings of distress.  Through this  introduction into the challenges some face with urination, I am hopeful that healthy habits will be sought, conservations will be encouraged, questions will be asked and treatment will be sought after when needed. For more urological information and content from Ben Abebe, PA-C, find him on Instagram @iambeniam Thank you for listening, subscribing, and REVIEWING the podcast, "Make Me Pretty: Tomboy turned Plastic Surgery PA." I see you and I APPRECIATE YOU! * * Please follow IG @katieallenpa FB   katieallenpa YouTube ***** ***** Ben Abebe, PA-C @iambeniam ***** ***** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. *

I delivered a BABY,  now what? In this episode we discuss challenges, developments and plans to improve post-partum care in a casual format in hopes of sparking conversations. The American College of Obstetricians and Gynecologists and the Association of Women's Health, Obstetric, and Neonatal Nurses have assessed and are developing national initiatives to improve care in the postpartum period. The postpartum period, also called the 4th Trimester, begins at the time the mother gives birth to 12 weeks after delivery, and should be considered up to one year in all mothers, but especially in high risk patients. Overall, the initiatives goals are to optimize the health and well-being of women and infants. Through the education of providers, patients and the community there is hope. We are fortunate to  have the opportunity to interview such a strong advocate in this arena, Gentry Hunt MSN, RNC-MNN. Gentry received her BSN from the University of North Georgia and began working as a nurse in 2003.  She later received her Masters in Nursing, with a specialty in maternal and newborn care, from Purdue University. She is currently the Nursing Director of Pediatric/Women's Health, Mother Baby and Lactation services at Northeast Georgia Medical Center and has served in this position for 10 years, has worked in postpartum care for 17 years and has been a nurse for 20 years. She is married with 4 incredible boys. Thankful to Gentry for giving us an overview of postpartum care: the past, the current and goals for the future. Thank you for listening, subscribing, and REVIEWING the podcast, "Make Me Pretty." I see you and I APPRECIATE YOU! * * Please follow IG @katieallenpa FB  Katie Allen PA YouTube ***** ***** Gentry Hunt MSN, RNC-MNN [email protected] ***** ***** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.

Get ready, as Rhonda Massey, CNM, gives us an introduction of how to best care for "Those Lovely Lady Parts...Down There." From an introduction of the basic female anatomy to the best soaps, lubricants and things to avoid she shares with us how to best take care of our personal "QUEEN," "Brittany", Vagina & friends, "The Palace," or whatever cute name you may call the lovely lady parts down there. Rhonda studied midwifery at Emory University and received her BSN from Brenau University. She has been practicing midwifery over 11 years and has an ability to connect with her patients and relay information in an incredible way. For a consult with Rhonda, call Northeast Georgia Physician Group, 770-219-9300. Thank you for listening, subscribing, and REVIEWING the podcast, "Make Me Pretty." I see you and I APPRECIATE YOU! * * Please follow IG @katieallenpa FB  Katie Allen PA YouTube ***** ***** Rhonda Massey, CNM Northeast Georgia Physician Group OBGYN - Gainesville, Ga 770-219-9300 ***** ***** This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc. *

Brachioplasty for "Bat Wings" is hosted by  Katie Allen, PA-C.  Whether it is genetic misfortune or massive weight loss, if your upper arms have loose skin that wobbles, jiggles, wiggles or waves then you've probably heard of the term "Bat Wings." Unfortunately, exercise to the arms can improve muscle tone but it does not decrease the loose skin so individuals seek out ways to treat or disguise this tissue.  If enough tissue is involved, it can be difficult to find clothing that fits over the arm and is still the appropriate size for the rest of the upper body.  Attempting to cover the arms in the heat of the summer months is quite uncomfortable. There is a great deal of frustration for individuals. What are the options for loose skin to the upper arm? This episode discusses excess adipose tissue as well as skin laxity to the upper arm and what can me done about it. For a consult with the board certified plastic surgeon mentioned in this episode, Dr. Glen Walton, call 770-534-1856. . . Thank you for listening, subscribing, and REVIEWING the podcast episodes. I see you and I APPRECIATE YOU! * * Please follow on IG @katieallenpa FB Katie Allen YouTube * This podcast and website represents the opinions of Katie Allen, PA-C and guests of  her show and website.  The content here should not be taken as medical advice.  The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work.  While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of utmost importance to us.  Many people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing or interacting on social media with our content establish a provider-patient relationship. If you find any errors in any of the content of his podcasts or blogs, please send a message through the Contact page. This podcast is owned by Allen Aesthetics, Inc.