Advertise on podcast: Dream On: Lucid Dreaming and Sleep

Welcome to the extremely long overdue play count celebration! In this episode I discussed some of my favorite reads and freaked out on camera over my favorite characters and literary loves. 3 It was not at all embarrassing and I never ever think about people ik irl watching/listening to these episodes! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Hello everyone, and welcome back to Dream On: Lucid Dreaming and Sleep! I'm your host, Jen, and this is the first episode of Season 4! It's also the first official podcast video episode ever [video available on Spotify, YouTube, and Patreon]!! Oh em gee! In today's episode I reflected on the podcast's history and shared some ideas I had for the future. Here's to another season, which is coming soon! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Welcome all to the final episode in season three of the dream on podcast! This episode is a crash course in several techniques to get out of and/or end lucid nightmares. I hope this episode is informative and useful to you, and I'll see you all soon after I've recovered from burnout and am ready for season FOUR!! Gasp!! Patrons can look forward to one more episode before the break, so keep an eye out for that! Now listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled researcher or doctor myself but I sure am fascinated by these results! Enjoy this fun exploratory discussion episode, and remember to stream Lizzy McApline wherever you listen to music! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a lot of experience! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Hi there everyone! This episode discusses what a lucid dream is, including levels of lucidity and some things about lucid dreams that beginners might not know about! It's a refreshing look at the basics for all of us! Feel free to submit any new episode ideas via Spotify Q&A boxes, Insta, or email [[email protected]]. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Hello there everyone! Today's episode title is real and also a joke, and that makes me laugh. I hope you all laugh a lot too when you listen to this pretty hilarious episode! I've heard your requests for more storytime episodes and also more episodes going back to basic lucid dreaming concepts, so I'll focus more on those things when coming up with new episode ideas. This hour-long solo episode should be a fun listen. Enjoy! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

This episode is a casual discussion of how (lucid) dreams can be used against people in oppressive and manipulative situations, especially cults. I also pointed out that the openminded and many times alt living lucid dreaming community is especially susceptible to these sorts of ideas. Anyone can be drawn into a cult or fall into another kind of abusive situation, especially people who are altruistic and/or looking for acceptance. We're all vulnerable to being manipulated, and I hope that this episode gives listeners more empathy for and encourages less judgement of victims of these sorts of situations. Here are some resources that I suggest you check out if this episode's topic interests you: Here's the Let's Talk About Sects episode on The New Gnostic Society, and here's an article on Characteristics of a Cult by the International Cult Studies Association. Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Please fill out my - listener survey (link fixed now oml) - y'all. This is the final review of the data from this sleep study, and Fitbit you should sponsor me so I'll want to do more (; ! In this episode I reviewed my new worst night of sleep on record, reviewed my average sleep trends and sleeping heart rate, and told a new dream story which I'm sure you'll all find amusing. Enjoy the episode, and Dream On! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Hello everyone! First of all, I'm excited to invite you all to the official Dream On Discord Community! Remember to claim a role or multiple to stay on the server and not be kicked out for inactivity. You may invite other listeners of the podcast to the server, but please ONLY share the server with fellow listeners so it doesn't get filled up with random lucid dreaming enthusiasts! Moving on, this episode is a review of the sleep study I'm doing tracking my own sleep patterns and analyzing them. It's already been very interesting and I look forward to reporting back to all of you when it's finished! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Hello to my listeners, and welcome to the brief first introduction to the self-study I'm doing on sleep patterns! In this episode I went over some Q&A content, introduced the study I'll do over the next month (which you are welcome to try yourself!), and exposed my love of saying the word "Georgia." Also, I went over the fan-favorite update of listener location stats! Enjoy the episode, and do give feedback and submit questions! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message

Welcome to this short and sweet episode on Self-Efficacy and Self Confidence! This is a quick episode made shortly before I went in for wisdom tooth surgery, as explained in the episode, so it's a little incomplete. Don't mind the lack of outro, I didn't forget it I just didn't have time to make it because now my mouth is swollen and my speaking ability isn't great. Please enjoy this episode anyways! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Join our Discord and connect with fellow listeners - claim a role so you don’t get kicked off the server! Don't forget to subscribe to the Dream On YouTube Channel! Support me on Patreon at Patreon.com/dreamonpodcast for exclusive episodes, writings, and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dream-on/message