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Fitness and nutrition info is everywhere. In this podcast we try to cut through the noise by being real, making you laugh and focusing on tried and true methods for better health, mindset and weight loss. So have some coffee with the coaches of Edge Body Boot Camp Omaha. We like our bodies like we like our coffee; STRONG!

Podcast episodes

Check latest episodes from Coffee with the Coaches: EBBC podcast

S3 EPISODE 11: Most Common Nutrition Questions

2022/04/11

Coaches wrap up season 3 with their favorite nutrition topics!

S3 E10: Coach’s Top Supplements

2022/03/31

Supplements should be supplemental to a healthy diet. But what should we be taking and why??

S3 Episode 9: Top 5 Reasons You Can’t Stick to your Nutrition Plan

2022/03/24

Struggling to stay on track??? Here’s some reasons you may be setting yourself up to fail!!

S3 E8: The Do’s and Don’ts of Nutrition Coaching

2022/03/10

Coaches dig into how to set yourself up for success with nutrition coaching!!

S3 E7: Stop Comparing!!!

2022/03/03

Comparison is the thief of joy! It’s so easy to compare to others progress, others social media etc. The only thing to focus on is your current situation and doing the best you can!

S3 E6: Weight Loss Secrets from a Member!

2022/02/17

Don’t miss this one!!! Kyle joins us and discusses his lifestyle change and journey to lose over 120 pounds!

S3 E5: Navigating Restaurants as a Nutrition Coach

2022/02/10

Not sure what to order when out? Want to eat out and still fit your macros?? This episode is for you!

S3 E4: Mindful Eating While Traveling

2022/02/03

Learn travel tips for hitting your macros!!

S3 Episode 3: Meal Prep Hacks

2022/01/20

Think meal prep is going to take all weekend?? Wrong! Coaches give tips on how to assemble meals quickly versus spending hours cooking.

S3 Episode 2: Coffee Is Life

2022/01/13

Coffee drinks can be sneaky!! Learn ways to make your favorite coffeehouse order a little healthier and macro friendly… because coffee is life of course!

Season 3: We’re back and we are hungry!

2022/01/06

Season 3 kicks off! This season is all about navigating life as a nutrition coach! Tips and tricks and fun along the way.

De-Load : S2 EPISODE 9

2021/11/16

Why a de-load week is imperative to your overall progress! Don’t skimp on the recovery folks!!