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Part 2 of our discussion with Theo Walcott

We sit down with Theo Walcott - Premier League legend, former Arsenal and England star - for an honest and inspiring conversation about football, mindset, and life beyond the game.Theo opens up about his time at Arsenal, sharing what it was like playing under Arsène Wenger, his memories with teammates, and how he dealt with the intense pressure and expectations. We dive deep into motivation, resilience, and the mental side of elite sport - from the highs of scoring on the biggest stages to the challenges that come with injuries and self-doubt.

Hear what the AST have been up to and a discussion with Adrian Clarke on how the season went.

Hear from Tim Stillman and Zak Wagman, who are both in Lisbon ahead of the Champions League final.

Arsenal Financial accounts were announced last week and we get Nigel Phillips, our numbers expert to tell us exactly what they meant!

We hosted an AST virtual with Sami Mokbel who broke the Edu story (when he left) and also broke the news that Havertz had sustained an injury - at the time of recording we didn't know he was out for the season though!

We reviewed the end of last season, the summer, the euros, and looked ahead to next season. Lots of great stuff from James who went on Tour and Sam on transfers.

A quick update on what the AST have been up too!

We're joined by former Chief Football Writer Henry Winter as he tells us about all that has been going on with him and we have a wider football discussion.

With two games to go, we got Adrian Clarke involved in our latest virtual event to see his thoughts on the season!

We focus on Mikel Arteta and the Spanish influence in the Premier League with Rob Draper who spent many years living in Barcelona. He shares his insight with us not only about Mikel, but Pep, Alonso, Emery and co!

We've clipped out the latest AST update from our most recent virtual meeting.

Former Arsenal pro Fabrice Muamba will talk through his career and go into details about 'that' moment and what he has battled through since.

The Arsenal fans forum was held on 23 Jan and Zak sits down with Akhil, who attended to find out what was discussed.

We held a virtual meeting last week and have turned it into a podcast! We hear from Tim Stillman on the growth of the Women's game. We also speak to Kev Miles about the football regulator and have a general AST update on ticketing for you!