Advertise on podcast: Ambitious Time Management: Strategies for Working Moms

Explore the leadership mindset from the sidelines—a strategic approach for working moms and leaders to manage their time effectively.  By stepping back from constant task execution and focusing on high-level oversight, you can stop playing every position on the team. Hear practical tips on delegation, energy awareness, and building sustainable systems to avoid burnout and lead with purpose. Chapters 00:00 Introduction to Sideline Leadership Mindset 02:43 The Importance of Strategic Oversight 05:33 Transitioning from Contributor to Strategist 06:29 Navigating Micromanagement and Leadership Challenges 08:19 Conclusion: Embracing the Sideline Leadership Mindset Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Learn the Operational Recovery Framework to help busy moms and leaders manage post-travel tournament chaos, reduce operational debt, and reclaim their time through strategic systemization. Chapters 00:00 Introduction to Operational Debt 02:57 Understanding Operational Recovery Framework 05:34 Physical Triage: Stabilizing Your Environment 08:11 Digital Triage: Managing Your Inbox 11:08 Monday Morning Must-Haves 13:27 Managing Family Transitions 16:28 The Psychology of Productivity Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

This episode shares practical strategies for managing time effectively during busy periods like Maycember, emphasizing micro-sprints, environment control, and strategic planning to maintain productivity and reduce stress. Chapters 00:00 Introduction to High Velocity Workflows 02:42 Understanding Micro Sprints and Their Importance 05:03 Strategies for Effective Time Management 07:44 Creating a Focused Work Environment 10:29 Conclusion and Call to Action Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hear practical strategies for mid-year goal pivoting, applying agile leadership principles to personal and professional life. Learn how to reassess, prioritize, and adapt your goals to stay focused and effective amidst life's changing demands. Chapters 00:00 Introduction to Time Management for Working Moms 02:23 The Reality of Mid-Quarter Goals 05:33 Implementing Agile Leadership Principles 08:14 Conducting a Mid-Quarter Focus Audit 10:44 Pivoting at Work and Home Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Explore the critical importance of rest and resets for working moms, emphasizing how intentional breaks boost productivity, creativity, and overall well-being. Hear practical strategies for micro-, mezzo-, and macro- resets to help moms reclaim their time and mental clarity. Chapters 00:00 Introduction to ROI of Rest and Reset 02:57 Understanding Decision Fatigue 06:43 The Math Behind Rest 09:37 Micro, Mezzo, and Macro Resets 12:27 The Importance of Modeling Rest 15:22 Overcoming Mom Guilt 17:15 Scheduling Rest and Setting Boundaries 19:35 The Power of Focused Time 21:08 Conclusion and Call to Action Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

summary Kristen Edwards explores how sports sidelines can be transformed into strategic networks for busy moms, emphasizing the importance of community, resource sharing, and leadership skills to reclaim time and build support systems. Chapters 00:00 Introduction to Strategic Time Management for Sports Moms 02:42 The Importance of Sideline Connections 05:34 Building Your Sideline Network 08:39 Maximizing Time and Resources on the Sidelines 11:08 Leveraging Your Network for Financial Savings 13:35 Creating a Supportive Community as a Sports Mom Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

This episode discusses the importance of professional visibility in the hybrid work environment, emphasizing outcome signaling, strategic in-office days, digital presence, and effective communication to advance careers without burnout. Chapters 00:00 Introduction to Professional Visibility 02:36 Understanding Proximity Bias 05:24 Strategic In-Office Days 08:27 Building a Digital Presence 11:14 Networking and Collaboration 14:06 Communicating Wins and Setting Boundaries Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hear a strategic approach for moms and women entrepreneurs to align their business goals with personal and family seasons, avoiding burnout and optimizing energy throughout the year. Chapters 00:00 Introduction to Ambitious Time Management 00:59 Understanding Seasonal Energy Fluctuations 02:59 Creating Your Annual Energy Map 06:43 Implementing Revenue Sprints and Operational Strolls 08:57 Reflection and Adjusting Your Energy Map 10:51 Overcoming Mom Guilt and Embracing Your Journey Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hear the importance of planning based on capacity rather than capability, especially for high-achieving women balancing work and family. She introduces the concept of strategic slowdown to help manage energy, reduce burnout, and achieve more by doing less in Q2. Chapters 00:00 Introduction to Time Management Strategies 00:51 The Q2 Transition: From New Year Energy to Mid-Year Panic 02:23 Understanding Capability vs. Capacity 05:12 The Importance of Strategic Slowdown 10:03 Planning for Capacity: The Anchor, Buffer, and Boundary 14:46 Overcoming Guilt and Embracing Strategic Planning 18:41 Conclusion: Thriving in Your Capacity Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hear about a simple Sunday ritual that transforms weekend anxiety into Monday confidence. This 20-minute routine helps busy moms and leaders clear mental clutter, align schedules, and set priorities for a productive week.  By preventing Sunday night anxiety and decision fatigue, it turns Sunday into a foundation for success. Tune in to learn how this strategic reset can make Monday feel like an opportunity rather than a threat. Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

End your week with clarity instead of stress by adopting the Friday Exit Interview habit.  In this episode, Kris Nedwards introduces a transformative 20-minute routine that helps busy moms and leaders close out their week effectively. Learn to review, release, and plan ahead, preventing work stress from spilling into your weekend.  Discover how a quick weekly audit can uncover lingering tasks, release open loops, and set three key priorities for Monday, reducing stress and increasing clarity.  This episode is perfect for those seeking control over their time without sacrificing sanity. Reclaim your weekends, boost productivity, and show up fully present both at work and with loved ones. Press play to transform your Fridays and redefine your relationship with time. Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

As a track coach and busy mom/leader, I’ve noticed the biggest mistake we make is trying to run all projects simultaneously. It’s like trying to sprint 3 races at once—you’ll trip over your own feet. Instead, think of your goals like a track meet: there’s a clear order. Who’s up? Who’s on deck? Who’s on hold?  Knowing this keeps us in control, steady, and moving forward. Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

This episode shares a practical, seven-step process to audit and optimize your digital tools and tech stack, helping busy entrepreneurs and moms reclaim time and reduce digital clutter. Chapters 00:00 The importance of a well-managed tech stack for entrepreneurs 01:19 Reviewing payment history and recurring charges 03:14 Deciding when a tool is no longer valuable 05:05 Evaluating manual tasks and automation opportunities 06:03 Choosing between all-in-one platforms and specialized tools 06:56 Assessing pricing versus performance of tools 08:20 Simplifying app usage and reducing costs 09:16 Onboarding new tools efficiently 10:40 Setting up integrations and workflows 11:35 Removing old tech and digital clutter 12:34 Pre-renewal review and decision-making 15:23 Avoiding shiny object syndrome and unnecessary switching 17:19 Final tips for maintaining a streamlined tech stack 17:48 Closing remarks and offers for workshops Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

This episode introduces the concept of 'mind drama' and emphasizes the importance of adopting a consultant mindset to assess time management objectively. The episode outlines five phases: conducting time and energy audits, analyzing business metrics, defining realistic goals, and implementing a weekly review to foster continuous improvement. Kristen encourages listeners to view their lives as systems to optimize rather than moral tests of worth. Chapters 00:00 Introduction to Time Management Strategies 00:24 Understanding Mind Drama and Its Impact 01:23 Adopting a Consultant Mindset 03:18 Conducting a Time and Energy Audit 06:14 Analyzing Business Metrics 09:09 Defining 'Enough' and Setting Realistic Goals 10:27 Implementing a Weekly Review for Continuous Improvement Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Self-love is not just a treat, but a non-negotiable aspect of integrity. This episode discusses the importance of self-love and personal agency in time management.   Hear how individuals often prioritize external commitments over their own goals, leading to a lack of self-trust and confidence. She provides practical strategies for rebuilding self-integrity, managing chaos, and maintaining focus on personal goals. The episode concludes with a call to treat internal deadlines with the same seriousness as external ones, encouraging listeners to follow through on their promises to themselves. Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a 2026 workshop—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too! Links and Resources:  ✨ Connect on IG —> instagram.com/kris10edwards_ ✨ Book a session—> amplifyambition.com ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!