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Hi, I’m Dr. Marc Mednick. As a PhD psychologist and expert on family disputes, I've spent over 30 years helping families make messy situations meaningful and triumph through transition. Believe me, I get it. When we feel rejected or unloved it's natural to make decisions that only heap on more punishment and pain. That's why I've dedicated my life to helping people make choices that bring peace and purpose, giving them helpful skills to take control of their trauma

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Check latest episodes from Make Sense of the Mess podcast

Mastering Intense Emotions During Divorce

2021/05/11

On this week's episode we talk dating, love and limits during and after divorce.

Mastering Intense Emotions During Divorce

2021/04/29

In this episode we tackle the tough question, “How do I learn to master intense emotion and speak calmly, rationally, and with purpose to my ex and to my children?”

What Do I Want Out of This Divorce?

2021/04/19

In this episode I walk us through the one question most people never think to ask as their preparing to get divorced: What is my central purpose? Is it to punish my ex for hurting me or the kids? Or is it to learn about myself, become a better mom or dad, grow through this pain, and learn and love again?

Creating an Atmosphere of Safety for Your Children

2020/11/12

On this episode, we discuss the question, "How can we create an atmosphere of wonder, safety, and acceptance for my children in the midst of divorce?"