Advertise on podcast: A Nurse First

After three attempts at nursing school and nearly walking away from nursing altogether, how did Jonathan Llamas become one of LinkedIn’s Voices of the Year? His path wasn’t perfect, but it was honest. What happened when he stopped hiding the hard parts of his story just might change the way you think about social media influencers, advocacy, and what it means to lead as a nurse.  Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Roxana Chicas is turning personal history into powerful advocacy. As the first Latina on her research team, her journey weaves lived experience with scientific insight to uncover the human toll of heat on farmworkers and illuminate how listening can become a tool for change. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Riley Horner’s life froze on 11 June 2019, after a concussion left her memory resetting every two hours. She defied the odds through resilience and family support, reclaiming her future as a nurse and proving recovery is possible even when time feels stuck. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

A three-hour bus ride, a two-hour walk, and a last-minute chance to take the nursing exam changed everything for Tameka Duncan-Baker. This pivotal moment of support and opportunity transformed her life and career, leading her to become Jamaica's first formally trained clinical nurse researcher. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Regina Yuen took a leap of faith when she accepted her first mission with Doctors Without Borders, stepping into the unknown in South Sudan. Faced with a new culture, limited resources, and the challenges of humanitarian nursing, she quickly learned the power of adaptability and teamwork. Her experience reshaped her perspective on global healthcare and solidified her passion for making a difference in the world’s most vulnerable communities.  Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

For Lucas M. Davis, serving as Sigma’s new CEO means honoring a century-long legacy while paving a transformative path forward. His steadfast belief that nurses are truly "first"—the first to care, the first to lead, and the first to drive change in healthcare—fuels his bold vision for Sigma’s future. His mission? To lead with empathy, amplify nurses’ voices, and shape the next chapter of global nursing excellence. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

The beauty of embracing uncertainty lies in the potential for serendipitous discoveries. Each step Ronald Hickman took, whether through mentorship conversations or pursuing postgraduate education, opened doors he had not anticipated. The unexpected moments became stepping stones that shaped his career and research, demonstrating that the path to success is rarely linear. Instead, it is often a winding road filled with detours that can lead to even greater achievements—like being inducted into Sigma's International Nurse Researcher Hall of Fame for his avatar-based simulation research to aid decision-making for families of ICU patients.  Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Witnessing a fellow caregiver succumb to the very issues she worked to treat as a psychiatric nurse was a profound wake-up call for Sheryl Garriques-Lloyd, reminding her that mental health challenges can affect anyone, even those trained to care for others. This realization reinforced her commitment to living her life by "PURPLE"—a personal acronym representing her values of Passion, Unstoppable spirit, Resilience, Perseverance, Leadership, and Excellence—and to using these principles to educate others on living mentally well.  Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

The thrill of her first nursing paycheck seemed like the promise of financial freedom but quickly led Renee Carter down a path of hard lessons and surprising discoveries about money.  With relatable stories and practical tips, Renee reveals how she broke free from paycheck-to-paycheck living, unlearned bad money habits, and mastered budgeting, retirement planning, and negotiating pay—essential advice for any nurse ready to take control of their finances.  Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Jamla Rizek's journey into disaster preparedness began with a pivotal deployment during Hurricane Sandy that solidified her desire to contribute more significantly to this field. As she's learned, preparing for disasters proactively now is not just a responsibility—it is an opportunity to create a safer, more supportive world for future generations. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

When faced with adversity and inequality, Patricia Coleman-Burns had the choice to accept the status quo or take a stand and work toward change. In her case, the injustice she experienced in the workplace fueled her passion for advocacy and breaking barriers in nursing for others, creating unmatched positive change in her community. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Starting a business can be daunting, but with the right mindset and belief in yourself, anything is possible. That's Farah Laurent's take, and one huge leap of faith later, she's helping nurses level up in their careers and find their dream jobs in less than 90 days with her very own coaching business. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Lindy Finch has wanted to help people her entire life. When it was her family who needed the help, the kindness, reassurance, and empathy shown by St. Judes' nurses had a profound impact on her—so much so that it changed her career path and her life.  Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

From creating a groundbreaking peer mentoring program to navigating leadership roles with strategic focus, Benita Chatmon's story is a testament to the power of mentorship in achieving long-term goals. By prioritizing her time and commitments based on her professional goals and understanding the importance of saying "yes" to opportunities that align with her objectives, Benita exemplifies the value of mentorship in guiding career decisions and achieving long-term success. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story

Jyu-Lin Chen began her nursing career with a passion for working with children, which led her to a pediatric ICU. Her curiosity and commitment to evidence-based practice shifted her focus to researching obesity trends among Chinese American immigrant children. Despite initial skepticism, she pursued her inquiry based on clinical observations and a need for data. Her pioneering research earned her induction into Sigma's 2023 International Nurse Researcher Hall of Fame. Connect with Sigma: Tweet us at @SigmaNursing Follow us on Facebook, Instagram, and LinkedIn Share your A Nurse First story