Advertise on podcast: Your Beauty Guru's Podcast

Elizabeth Molina: [00:00:00] Hello, my beautiful people, I'm Elizabeth Molina and I am your beauty guru in this podcast, I will share with you all you need to know about beauty from the inside out. You will gain access to the latest beauty trends from head to toe mind. And so you will hear from experts themselves. The trendy influencers, celebrities, athletes and of course, myself on all things beauty. This is definitely the place to be biohacking, beauty, hacking, life hacking into the why for your beauty routine. Are you ready for your global obsession? Welcome, guys. You know what day it is. I'm going to keep it short and sweet, because today is going to be a hot episode. We have an amazing guest. It is Susan Bratton. She is an intimacy expert to a million. She is a champion and advocate for all of those who desire intimacy and passion. She is the co-founder and CEO of Two Corporation's Personal Life Media Inc, a publisher of a heart connected love making techniques in the Bedrooms, Communication Skills and 20-20, LLC, a manufacturer of organic and botanical supplements that enhance sexual vitality. You heard that right, guys? We are going to have a spicy episode today. She's a bestselling author and publisher of 34 books and programs, including Sexual Soulmates, Relationship Magic, Revive Her Drive, Ravish Him Steamy Sex Ed, The Passion Patch, Hormone Balancing and Hot to Trot. Susan has been featured in The New York Times and on CNBC and The Today Show, as well as frequent appearances on ABC, CBS, The CW, Fox and NBC. Hi, Susan. How are you, Elizabeth?   Susan Bratton: [00:01:48] I am radiant and glowing, as we all should be.   Elizabeth Molina: [00:01:52] You truly are for you guys. We are also recording this video, so you have to see her. She is truly radiant and glowing and looking as hot as ever. And so I'm excited to have her on. But let's let's talk a little bit about what you do. Let's talk about sex, baby. Let's get into the conversation. You are the expert. You have really helped millions of people. You are the expert in this case. So I'm I'm intrigued. What does that mean that you've helped you become the intimacy expert for millions of people?   Susan Bratton: [00:02:24] Well, about 15 years ago, my husband and I was closer to 20 years ago. Now my husband and I had a really rocky point in our marriage, and I didn't really want to make love with him anymore. You know, I had been doing it for over a decade, and it wasn't that satisfying for me. And I really pulled away. And then that made him emotionally disconnect. And then we were on the verge of divorce and we decided to do something about it. So we sought therapy, which was a part of the solution. But really what helped us was going to sex workshops. It was our sex life. You know, they say that either couples have trouble with their sex life or with money and money wasn't the problem for us, nor was it for all our friends who we saw getting divorced. It was really our sexuality. And what had happened was, you know, in hindsight, 20, 20 vision, we had been having sex. And what I would call today, the patriarchal way, the way that men want to have sex because they don't know any different. And there are there are masculine sexual leaders. And so they're doing the best they can, but they don't live in our bodies or understand our arousal and our libido and how different it is than theirs. And when we did sex workshops, we began to understand orgasm skills and have sexual communication skills that were much, much stronger.   Susan Bratton: [00:03:39] And we really went through a renaissance in our sex life to the point where we decided to start a company together, essentially taking these incredible transformational sex workshop experiences and putting them online so that people could do them in the privacy of their own home. And what I like to say is that my job is to transform having sex into making love. It's also translating the masculine and f

Elizabeth Molina: [00:00:00] Hello, my beautiful people, I'm Elizabeth Molina and I am your beauty guru. In this podcast, I will share with you all you need to know about beauty from the inside out. You will gain access to the latest beauty trends from head to toe mind. And so you will hear from experts themselves. The trendy influencers, celebrities, athletes and of course, myself on all things beauty. This is definitely the place to be biohacking, beauty, hacking, life hacking into the why for your beauty routine. Are you ready for your global obsession? Welcome back and happy hump day. And I'm so honored that you are spending some part of your Wednesday, hopefully with us here listening to today's interview. Today's guest is AnnaLynne McCord. She's an American actress, writer, director and producer. She is known for playing the vixen vamp and roles of darker nature. McCord first gained prominence in 2007 as a seeming add lord on the effects television series Nip Tuck, which I personally loved, followed by credits on the CW and nine 00 to one 00 TNT. Dallas Stalker on CBS Foxes Jerry Bruckheimer produced pilot Lucifer, top TV's comedy Let's Get Physical and ABC's Secrets and Lies. Her turn as a disturbed and delusional teenager in the 2012 film Excision was widely acclaimed for her role in Excision. McCord won best actress at Megalo International Week, a fantastic cinema in 2012. Anna's recent film, 68 Kill, won the audience award at the ASX ACW, and her performance has been hailed strong, fierce and powerful and is currently filming in New York City on Starz 50 Cent's show produced power prequel, raising Kanon during her free time, Anna has contributed to various charities stating that working with charitable organizations and giving back has been her saving grace as it has taught her how to rescue herself. She is the founder of The Love Storm, a campaign which raises awareness for those victimized by human trafficking and sexualized violence. In 2009, Anna was awarded a U.S. congressional honor by the Connecticut Congresswoman Rosa DeLauro, for her anti trafficking work in 2019. AnnaLynne was nominated for the best actress at Madrid's International Film Festival for her role in the Milkshake Girls, a short film about sex trafficking. In 2014, Anna revealed that she was sexually assaulted when she was 19 by a male friend. In March of 2015, while speaking at the United Nations in support with the U.N., WFP, a McCord announced her alignment with the NFL support, aunty's sexual assault and anti domestic abuse project. The No More Campaign in 2018, while undergoing MDR in neurological treatment for PTSD, Ana has limited memories of her years of childhood abuse resurfaced. She has since become an advocate for profound treatment and the remarkable transformation to which it has led her to be as intense speaker and advocate and activist and meditation leader. And it continues to engage audiences at colleges, events and private engagements with her transformative tools and candid outlook on sexualized violence, domestic abuse, human trafficking and slavery, which touches seven billion people, as well as obviously mental slavery.   Elizabeth Molina: [00:03:32] So there is no coincidence, guys, why Anna and I came together. We were supposed to do the podcast a couple of months ago, and I had some emergencies, and she was so nice to reschedule. We rescheduled twice, I believe, and it was about working out a movement because I was just so adamant about, oh, my God, I need to release this podcast. They need to be all the ten categories and then I can do other kinds of interviews. And then I realized that was just not working out. So we started talking about trauma and we started talking about trafficking, violence, domestic violence, just all of these things that are happening that we're not really giving a voice to. So we thought that this message was stronger. And obviously we're going to talk about a lot of things. You guys hav

In this episode of Your Beauty Guru w/ Elizabeth Molina podcast, Elizabeth Molina talks with Dr. Michelle Gordon AKA Dr. G. She is a TV Host, Surgeon, Athlete and Author. She was the former Host and Executive Producer of the Reality Docu-Drama, called Life Matters with Dr. Michelle Gordon that aired on the SciFi channel; It was about 7 women they were addressing aging while enjoying the adventure of a lifetime in Spain, she is a board certified general surgeon and founder of the Gordon Surgical group a multispecialty group practice in 2005. She also co-authored a book called Life Matters cookbook with Chef Cassandra Catoia recipes for living including a low carbohydrate and paleo inspired delicious meals you can prepare at home. She is the founder of the menopause movement and it is a community for women to flourish through menopause and life. She founded this menopause movement when menopause hit her hard, and it was very frustrating for her especially as a doctor that there wasn't very much out there. We're going to hear about this during the interview but she set out and she started learning and getting information and this information really transformed her life, not just menopause but her life in general and so she created this community and so she is out there to help other women experience the same transformation she has.  Make sure to take away the notes! Conversation Highlights: [00:02:17] This is such an important conversation to have, because as women I feel like there is not a lot of information in general about our menstruation and why it's good to have it, what it means, and there's alot of shame around it.  What age were you when you first got your period? Pill and no period? Surgery coming off the pill?! Butt injection while performing a surgery!?!  [00:05:32] So we started with the period, but no one talks about this period, like this whole thing and like even the days like what that means. As a surgeon, as a physician, as someone who is educated..How do you take this news? In your brain, how do you receive that? Oh this is happening.. Are you mechanical about it or are you the woman behind it? I want to know about your experience, it’s not often we get to hear from the doctor who has been diagnosed with something and have to experience it like their patients Biology: Why do women have biological clocks? There’s types of Menopause?! Who did I turn to for help? ...The answer might surprise you!  Most common symptoms  [00:12:25] In your training being a surgeon or doctor did you learn about nutrition? When i take my 2 dogs to the vet the first thing they ask is, what’s their diet, how much protein, fibre, etc? But when I go to see a doctor I never get asked about it.  Why is that? What I learned in medical school How I changed my perception to make now the best time of my life [00:17:10] Do all women experience menopause the same? It doesn’t suck, It’s a privilege!  [00:18:00] Is there a diet that can help us women have an easier transition into / prepare us for  menopause? Maybe!? Sugar v fat: Who is the real enemy? Politics and food?? The No No list: 3 C’s and 3 S’s 5 Guys is the healthiest fast food [00:28:18] What are some common symptoms that women will experience that indicate menopause? Are periods shameful because of society being patriarchal?  What is feminine energy?  Do women have an expiration date? Or are they like wine?  People pay to look like babies?!  Quantum physics..Double slit experiment and how to manifest during menopause  [00:41:11] What are some common mistakes women make surrounding menopause? You don’t have to suffer through it Serotonin inhibitor and its impact on orgasms?   [00:45:10] Now this is a beauty podcast, can you tell me what your definition  of beauty is? Beauty is your thoughts and perception of yourself  Be excited for menopause here’s why!  No more biological clock..menopause is freedom? [00:48:20]So

Happy Wednesday! You don't want to miss this episode with Heather Alton also known as The Mermaid Esty where she specialises in making her own glitter wax, do vagacials (it's like a facial, but for your vagina💖) and more!😉 Tune in & let me know what you enjoyed most about this episode. The Mermaid Esty is a licensed esthetician & hard wax expert. Offering hands on hard wax training with online courses coming soon. Her Vagacial & Fanny facial classes are very popular with over 700 esthetician’s taking part so far. Her brand Glitter Wax Creations is specialty glitter blends safe to add to any wax type or brand & makes the waxing experience a lot more fun for waxers & clients as well as attracting new clients & followers online. She’s also launching a waxers subscription box called A Waxers BFF box in March. Each box is quarterly & features different wax brands, retail products, industry online classes & business resources.

Elizabeth Molina: [00:00:00] Hello, my beautiful people, I'm Elizabeth Molina, and I am your beauty guru in this podcast, I will share with you all you need to know about beauty from the inside out, you will gain access to the latest beauty trends from head to toe, mind and soul. You will hear from the experts themselves, the trendy influencers, celebrities, athletes and of course, myself on all things beauty. This is definitely the place to be. Biohacking, hacking life, hacking into the life. For your beauty routine, are you ready for your global obsession? Today's podcast guest is the co-founder and CEO of Young Goose. His name is Amitay. Amitay is an entrepreneur in the Biohacking and Spaces. He's also, like I said, the co-founder and CEO of Young Goose, a biohacking skincare company. And he is also the host of The Young, a biohacking beauty podcast, which is super duper cool. And we get to really go in today and kind of talk about what is biohacking, how does it fit the beauty space and how is this beauty line merging the two together? Of course, these are some of my favorite topics, so we are going to be diving in.   Elizabeth Molina: [00:01:18] Welcome, Amitay, to the podcast. How are you doing today?   Amitay Eshel: [00:01:23] I'm doing great. Thank you so much for having me on. I'm actually very excited to be on the podcast.   Elizabeth Molina: [00:01:29] Awesome. Thank you so much. I'm excited because you're doing some amazing things and I want to talk about the journey. We're obviously this is a big podcast. I'm all about Pudi holistic insight and our mind and soul, all of all of it. This all interconnected. And you have a very interesting story. You come from a different background, like you have a military background. So do you mind how do you go from being in a tactical division in the Israeli army to basically biohacking skin care to give us a new technology that we haven't seen yet? Can you tell us about that? I would love our audience and I are like, intrigued.   Amitay Eshel: [00:02:09] Yeah, I think this is a twofold answer because the short answer is where I was in the military and I was in a very small unit in an even smaller task force in that unit, and it was a special operations unit in the Israeli military. In the short answer is you learn to think outside the box and you learn that the enemy is always innovating. So you have an intrinsic urge to innovate and to find that the next step to whatever the large goal that you've set. If so, that's the short answer. If you want to hear a little bit of the story. Yes. As we as we said, I ended up at the end of my military career, was heading the reconnaissance task force and section of my small special forces unit in Israel. Life is very demanding. There are a lot of ups and downs and a lot of negativity you see around you, especially if you serve and on the front line. And when I kind of find myself in the private sector and being asked to manage individuals because this is the kind of profession I chose, I got addicted, you might say to the the amazing feeling you're getting when you're letting when you're giving another person the opportunity to feel better about themselves. And that was such such a sharp contrast in comparison to what I did before. And and it was so speaking into my soul, if you would.   Amitay Eshel: [00:03:52] I love that feeling. When when when you know, you made an impact on someone like someone's life. The positive impact that I have been chasing that feeling so I started in Israel is amazing in innovation in the beauty space as well, but mainly in cosmetic procedure, innovation. So anything that's got to do with cold lasers or types of healing lasers, types of radio frequency devices, you'd be surprised probably, you know, eight out of ten treatments that you've undergone, like ablative treatments, harsh treatments that you've undergone, if you would have there, they were done with an Israeli product. So I started a

Elizabeth Molina: [00:00:00] Hello, my beautiful people, I'm Elizabeth Molina, and I am your beauty guru in this podcast, I will share with you all you need to know about beauty from the inside out, you will gain access to the latest beauty trends from head to toe, mind and soul. You will hear from experts themselves, the trendy influencers, celebrities, athletes and of course, myself on all things beauty. This is definitely the place to be. Biohacking, beauty, hacking, life, hacking into the wife. For your beauty routine, are you ready for your global obsession? Today's guest is none other than Hala Tala. She is the host of Young and Profiting podcast, frequently ranked as the number one educational podcasts across all apps. Hala is also the CEO of Yapp Media, a full service social media and podcast marketing agency for top protesters, celebrities and CEOs projected to generate over one million in revenue in its first year. She is well known for her engagement following an influence on LinkedIn. She's also known for so many other things that we're going to get into in this episode. You're going to hear things from her that you haven't heard before. She is going to sing. She has an amazing, beautiful voice. She has a story and it is an impactful one. It is a story of resiliency. It is a story of if you set your mind to something and you work hard enough, you will get there. Hala takes us through her journey. And I'm so excited for you guys to listen to a never before heard all of the different adversities that she has gone through and how she's doing it today. So I'm so excited for you guys to meet her.   Elizabeth Molina: [00:01:40] Welcome, Hala.   Hala Tala: [00:01:42] Thank you so much, Elizabeth. I'm so happy to be here.   Elizabeth Molina: [00:01:45] Awesome. I'm so happy to have you here. This is going to be such a great episode. I cannot wait. I'm just going to dive right in because there's so much content. The more I hear you, the more I learn about you. I'm just like, wait, what when did this happen? Like, how old are you again? So I was I want people to know about you and to just hear your amazing voice and power and like, pun intended. You guys will stay tuned for that. So, Hala, let's get to it. How did you begin in the industry you are today? You are a powerhouse to be reckoned with. You have your hands in everything. I don't think there you have enough toes and fingers to put in all the jars that you're in. And tell us a little bit about your back story. Like, let's make it like maybe like not that long. Tell us about all your your journey through radio, through your corporate. Like, tell us about that before we dive in.   Hala Tala: [00:02:37] Yeah, of course. I'll give you the really quick version. So I started my career at Hot 97. It's one of the biggest radio stations in New York, in America for hip hop and R and B. And so I got this internship, my junior year of college. I was in the corporate side, the production side I got I was doing really well. So then they recruited me to be Angie Martinez's assistant in the studio area. So this was like a really coveted role. It was super demanding. And so what happened is I ended up dropping out of college to take it full time and to really take my chances and try to see if I could grow a career in radio. And so I was Angie Martinez Gopher, basically, where I would do all her research. I would answer calls, I would babysit her kids, I would go get clothes for her. I would, you know, go driving around with her to events and was basically her apprentice for three years. And it was totally for free. I never got paid a dime from Hot 97 or from Angie Martinez. So I dropped out of school, like I said. And that was very difficult because I came from a family of doctors. So my dad was a doctor. All my siblings were in med school or, you know, just graduated. I'm the youngest of the baby, the family. And here I was working for free, dropped out of college, wor

Elizabeth Molina: [00:00:00] Hello, my beautiful people, welcome back. You know what day it is, it is Wednesday, happy hump day today. We have an amazing person on the podcast today, as usual, and I am so glad to call her a friend. Her name is January Old. She is the founder of Clean Skin Care Company January Labs. She is a licensed institution. Her products initially captured the attention of celebrity makeup artists and as deficient as she grew into an internationally recognized line of high performance products that can be found at Beauty Neiman Marcus direct online and at a host of retailers around the world, January Labs is celebrated by beauty editors on the pages of Cosmopolitan, Vogue, Birdie's coverture, women's health and New Beauty, among others, for its simplicity, effectiveness and accessibility. Welcome, January. Did I miss anything while introducing you today?   January Olds: [00:01:00] No. Perfect.   Elizabeth Molina: [00:01:05] Awesome. So I am so excited to have you on today. I'm so excited. We had a little chat earlier. It was I was like, I should have hit record. We were having such a great conversation. So, January, we know you own a beauty brand. Let's not let's just not kid ourselves here.   January Olds: [00:01:23] Well, first of all, thank you so much for having me. I'm so excited to talk to you. And I love learning about your story. So I already feel so connected.   Elizabeth Molina: [00:01:33] Thank you. Thank you. So you are in the skincare business, right. And your company promises that less is more. I love that motto. I live by that motto. Can you explain what that means to us and how your products accomplish that? Like what does that less is more mentality before I get into all the other things. But I just really wanted to kind of like, surprise you with that question.   January Olds: [00:01:58] I love it. Yes. I mean, I think of beauty. Everyone loves consuming more because it's fun and there's new products. And there's but when I set out to develop my line, I my past was working for a company called Clarens, which I'm sure you know of, and epicurean, that's my past. And both wines had huge product lines. I mean, there was one cleansers for different skin types. And and when I set out to make my line, I really wanted to simplify things. We're dealing with skin. My perspective is when you're using the right ingredients, you can really use one product to solve a multiple multitude of problems with this good. So ingredients I love to work with lactic acid, salicylic acid, great for pigmentation, fine lines, texture. So when I say let's there's more, it's using one product to kind of combat different things that your skin is struggling with. So if you have hormonal breakouts, you're probably having aging or fine lines or things like you want to address as well. And the beauty is when things are formulated the correct way, you can kind of target all of those things. So the idea of having 10 products and a regimen is just not how I live my life, even though I'm in this world and I do consume a lot of it's usually four to five products tonight. If that maybe it might just be one product. What your product should be working hard for you. And that's really what I've set out to do. Formula formulation has everything. A lot of brands, we're all working with the same ingredients, but it's just how you formulate.   Elizabeth Molina: [00:03:45] Oh, I love that. I love that. Especially like I think that is just so appropriate for like 2021 in 2020 with the pandemic and everything. And like less is more. And like we're seeing the skin trends of like skin minimalism and just like people getting more aware of like what's in their product, how is it formulated, is it working for me? I love that you say that, like your products need to be working hard for you, and I never heard that before.   January Olds: [00:04:11] I'm a licensed aesthetician as well. So it's interesting. Certain things ju

Speaker1: [00:00:00] Hello, my beautiful people, you know, it is Humpday because I am here talking to you and you know that I released these episodes on Wednesday, so excited to be here. And we have another amazing guest because, you know, I read nothing but quality. And his name is Dr. John Jaquish. He is a Wall Street Journal best selling author and an inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fractured resistant athletes. His devices were put into production and has since been placed in over 300 clinics worldwide. Osteogenic loading has now helped over 20000 individuals with their bone health. Dr. Jaquish also quantified the variance between the power capacities from weak to strong wages and weight lifting, which brought him to his second innovation x3. The research indicates that this products build muscle much faster than conventional lifting and does so in less training time, all with the lowest risk of joint injury. Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many of the top health podcasts, is an editor of multiple medical journals and is a nominee for the National Medal of Science. I am so excited to have him on here because we're going to have some controversial topics that we're going to be discussing, including why not weightlifting and the whole fitness trend and so many more things. Welcome, Dr. Jaquish, a.k.a. Dr. J. How are you today?   Speaker2: [00:01:48] I'm super. Thanks for having me, Elizabeth.   Speaker1: [00:01:51] I mean, thank you for being here. I mean, you know, I'm going to put you on the spot on the podcast. I don't normally do this, but I think I'm inspired by you as being my guest to have a little section called Rumor Has It. And so be prepared.   Speaker2: [00:02:07] I will. There's all kinds of crazy rumors going around about me. Most of them are just ludicrous. But I always I enjoy even the ludicrous ones that are very comical.   Speaker1: [00:02:16] Ok, so we're going to we're going to sneak them in there if you let me. So thank you. So I want to start talking about first of all, let's talk about your product. Right. Let's let's talk about what made you disrupt the fitness world. And do you feel like your research and technology and your competitors who use your traditional way of getting lean and building muscle?   Speaker2: [00:02:42] Ok, yes, it's definitely a threat to the old way of getting fit. But let's face it, the old way of getting fit didn't really work for many people. Like, really think about it. The people who, you know, go to a gym three or four times a week and have been doing so for years. Do they look any different? Right, silence, they don't. Yeah, yeah, and in fact, there's there's data on the top leanest one percentile of males in the nation. It's ten point nine percent body fat, basically 11 percent body fat. That's the best one percent. Now, percentage body fat is a wonderful number because it considers muscularity also. So because the more muscular you become, the lower your percentage of body fat will be, so. You have a relatively pathetic number as the top percentile. Like, I really shows you, there's not a lot of fat people out there and there's a reason why it's so coveted, people want to be fit so badly because hardly anyone is. And like, why are we trusting an industry that might have a ninety nine point nine percent failure rate? Wow. Like who really who really is fit looking? Who really has completely visible abdominals and muscularity at the same time, you know, is it one in ten thousand people, maybe one in fifty thousand people? It's just uncommon.   Speaker2: [00:04:18] And so when that is how we define fitness, that's how we define and an admirable physique and we look at the statue from eight hundred years ago of Hercules, that's that's in I'm

In this episode of Molina podcast, Elizabeth Molina talks with Michel AERTS. Michel AERTS was born in 1957 in France. Autodidact and early globetrotter, he is also an advanced sailorman, and built 4 of his own sailing ships to go around the world. After years of travelling, he “finally settled in the USA in the 80’s to choose a spiritual path, became yoga teacher and polarity therapist in Southern California. Passionate of microbiology and cellular communication, , he created several companies in France and Madagascar in the environmental microbiology. Scientific consultant, today he helps innovative companies in the biohacking industry. Today’s topic is on the impact of EMF on our lives, what is EMF, how to protect yourself from EMF and how to block over-exposure of EMF. We’re going to discuss Comosystems products which are amazing, wireless and beautifully designed. Make sure to take away the notes! Conversation Highlights: [00:02:34] What is EMF & How did you get into it? [00:08:16] What do you think about the fact we store information in our bodies, we’re like water – water memory.  [00:13:00] A site to visit for any relationship between EMF and pathologies: www.oscillatorium.com Good book for EMF and biological impacts: Electromagnetic Man: Health and Hazard in the Electrical Environment (Cyril Smith)  A fun application to "see" EMF around you: (only on cellphone): Architectureofradio.com  About collagen fibers : The Rainbow and the worm (By Pr Mae Won Ho)  https://www.goodreads.com/book/show/1679325.The_Rainbow_And_The_Worm About EZ-water, water memory: The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor  [00:13:07] CMO MF04 Harmony – Multifunction protection for the home or for offices use MOLINA10 for discount!   [00:17:00] How EMF effects your beauty [[00:21:10] The connection between sleep & EMF – this product changed my sleeping life for the better! [00:22:30] Helps with inflammation of body = lose weight without doing anything [00:25:06] The connection between beauty, fertility and EMF [00:37:46] What does Comosystems stand for? [00:38:49] Does CMO MF04 Harmony and your other products expire? Lasts Lifetime  [00:42:46] Biodegradable packaging you can plant in your garden! [00:45:53] Beauty Circle – Where are you excelling in and need improvement on? [00:51:18] What advice would you tell your younger self now?   Check them out here: https://biohacking.comosystems.com/contact-us/    Reach Michel AERTS on: LinkedIn - https://www.linkedin.com/in/michel-aerts-63b79b86/  Exclusive Discounts to my audience: Comosystems – use MOLINA10 at the checkout www.kenzzi.com/discount/elizabeth  Apollo – Elizabeth15 for 15% off Branch Basics – use Elizabeth for 15% off starter kit Clearlight Sauna  - Heal with Heat Acoustic Sleepphones – use Elizabeth10 for $10 off Earthing – use Elizabeth for 10% off Thrive Market – use 13895805* to get 25% off + free gift BioPure Supplements – use EM10 for 10% off Ophora Water – use Glow10 for 10% Kettle & Fire – use Elizabeth for 15% off Vital Reaction – to get 10% off   Connect with Elizabeth Molina and make sure to join The Beauty Circle. Check us out on YouTube and Follow our page on Instagram.

In this episode of Molina podcast, Elizabeth Molina talks with Amber-Lee Lyons. Amber-Lee Lyons is a Chakra and Reiki expert, your Spiritual BFF and the founder of The Chakra Girl Co., a company on a mission to make Chakra Balancing mainstream and bridging the gap between Gurus and Gucci, all with a glass of Malbec in hand. She believes you shouldn't have to compromise your love for all things material in order to be spiritual and has inspired thousands of women to tap into their chakra energy to live their glitziest lives!  Amber-Lee is attuned in Reiki and a certified level 2 Reiki Practitioner. She's studied Kundalini Yoga under Gloria Latham and uses the teachings, meditations and chakra work with her clients. Amber-Lee has developed her own form of energy healing, Chakra Activations, that utilize a combination of crystals, meditation, visualization, reiki and light-work to re-train the subconscious mind and expand the vibration of your soul to attract your desires in the physical realm.  Amber-Lee's podcast, Chakra Girl Radio is an uncut look into the lives of today's influencers to share their best spiritual and lifestyle rituals that have allowed them to create glamorous lives and overcome the chaos and melt-downs that come with success. Amber-Lee is also sharing her weekly chakra tips, fav spiritual products, wild manifestations stories and reality TV updates so you too can be glam and grounded AF!   Conversation Highlights: [00:02:12] Tell us how you got into the industry, what’s your story? Hot mess in my 20s – totally unhealthy in all areas of my life Yoga was my gateway drug… Throat chakra unlocks your potential and your purpose Wanted to create something attainable, cool and fun! Crystal healing and meditations Realized I had to tap into my chakras in sequence [00:06:38] What does beauty mean to you? Radiating your infinite goddess energy from the inside to the outside Our true selves are goddesses Chakra work is doing not being and unlearning things Manifest that beauty  [00:07:43] What would you tell that girl who runs away at the thought of them being a goddess and not being they can be one? Ancient goddesses…aren’t the Victoria secret image. It’s the energy they represent. True beauty is the innate energy attraction Beauty is energetic attraction A goddess is NOT wearing a flower crown, but you have your own inner goddess. It looks different for everyone. [00:09:29] Can you share the journey it took to get you there. The journey is NOT as beautiful as it sounds…it’s a painful journey. Started in early to mid-journey I’ve been working on daily visuals Had to look at my energetic patterns and had to be real with them which can be uncomfortable that’s the work we have to do A lot of counselling, healing, energy work and reading… The universe shows us multiple time what we need to work on Wanting to blame people, situations and not owning my actions… [00:11:46] Was their ego death involved in this process to get over the stubbornness? Ego is our false sense of identity I was clinging on this old pattern of me… I blamed everyone who wasn’t there for me [[00:14:47] What was the AH-HA moment for you to realized this? My journey revolved around my life’s work and what I wanted to share with the world The universe showed me this is what I’m settling for when I could have more I had to decide in that moment I wasn’t going to allow myself to repeat that cycle over and over Victim mentality, why me?! It’s a place of unworthiness and not knowing your true power Living your purpose is the baptism fire and that acute wisdom You need to ask yourself this question… [00:17:35] The Beauty Circle, where you excel in and where do you need extra help in. Excel in spirituality Every single day I’m at my altar, if I can’t make it to my altar I’m meditating in the shower I have to make a soul connection, every single day Skin & Water I excel in as well! TMI Bow

In this episode of Molina podcast, Elizabeth Molina talks with Shawn Wells. He is the world’s leading biochemist and expert on health optimization. He has formulated over 500 supplements, food items, beverages, cosmeceuticals as well as patented 10 novel ingredients and now known as the ingredientologist - the science of ingredients. Formerly a chief dietician with over a decade of clinical experience. He has counseled thousands of people on how to health solutions such as keto, paleo, fasting and supplements. He has overcome personal health issues such as Epstein-Barr virus, chronic fatigue, fibromyalgia, depression, insomnia and obesity. As a world renown thought leader on mitochondrial health, he has been paid to speak on 5 different continents, his insights have been predominantly in documentaries nationally, syndicated radio programs and regularly on morning television. His expertise can help any health-conscious individual to better manage stress, experience higher performance and energy through utilizing his practical research fact solutions. Make sure to take away the notes! Conversation Highlights: [00:02:39] Tell us more about yourself! How did you get started? Secret behind every successful person is their WHY My WHY is I was obese and then anorexic I was lacking in self-love and depressed and suicidal I had a brain tumour and so much health issues, I never thought I would make it Biohacking changed my life! Self-love helped me discovered so much more to life! Success doesn’t come from more fame, more money, feeling sexier; that’s just a state of being… [00:08:50] What is a nutritional biochemist? Nutrition and supplementation and getting deep into the science of that with biochemistry A marriage of nutrition, supplements & biochemistry [00:09:51] When you were going through this journey, where were you in this journey of nutritionist biochemist? During ALL of my health struggles I felt so broken, I just wanted a quick fix so bad! Grinding mentality is a LIE! That’s NOT how you get success. Success is a 4-hour work week! Leaving space for grace & selfcare. The amount of work you need to be productive is FAR different from the amount of work you do to keep busy. Distraction from our technology, you scroll more than the height of the empire state building We are denying ourselves from beautiful relationship with people, mentors and nature, for the sake of being busy & we don’t have “time”. [00:13:12] Were you feeling all of that “grinding” while trying to reach your academic success? It was a tough struggle… I was trying to change myself aesthetically Then my auto-immune illness got me changing direction 8 years ago, my brain tumour changed my direction Now I’m getting into plant medicine for mental health and wellness As I evolve in life, so does my passions… We need to get into beauty and pills [00:16:37] Let’s talk about your book! The energy formula I know what it’s like to live without energy Depression and suicidal thoughts it was a struggle to get out of bed My autoimmune illness caused me to be in bed for 6 months for 23 hours a day [00:17:00] What did you do to get out of that state of low to no energy?         It’s about the size of YOUR stress bucket that YOU can deal with We’re more fragile now a days We’re not getting all the things we used to years ago and it’s making us weaker To increase resilience we need to increase our capacity to deal with stress Working on your mental resiliency: dialled morning routine and reframing mindset Win or learn (not lose) Grant yourself grace, don’t be the inner critic all the time [00:27:30] One thing you would of told yourself, before you healed yourself? No right or wrong way to heal or do anything… Don’t pressure yourself or try be perfect Just feel and experience… No one will be forever healed… Joy means feel sad, fearful & anger…. Permission to feel it all You have to go through t

In this episode of Your Beauty Guru w/ Elizabeth Molina, I will be doing something super different and share a story with you all and that’s about laser hair removal. Conversation Highlights: [00:00:38] Beauty Room Clubhouse I shared a funny story which turned out to be a sad one…. I was 14 when I went to a military boarding school – 200 boys to 25 girls Attention was drawn to me in the mess hall…”this is how you shave correctly & I had to shave the little moustache I had…” [00:03:00] This is why I got into laser hair removal Made it my mission never to get fun of again At 14 I was debating on which method of hair removal to use Laser hair removal back then was PAINFUL! Contrary to various claims…laser hair removal is NOT permanent  [00:07:22] I’ve done various laser treatments Decades later I’ve done different laser treatments Cold tipped laser for melatonin skin [00:09:00] Permanent hair removal? It depends on so many factors… Facial hair could also trigger acne ND Yag laser works better for darker skin tones The truth re permanent hair removal…  [00:13:10] Kenzzi Handheld Laser Hair Removal Device This device is handy during in between treatments Avoid laser treatment in the summer He had a crush on me and liked me?!...   Exclusive Discounts to my audience:  www.kenzzi.com/discount/elizabeth Apollo – Elizabeth15 for 15% off Branch Basics – use Elizabeth for 15% off starter kit Clearlight Sauna Acoustic Sleepphones – use Elizabeth10 for $10 off  Earthing – use Elizabeth for 10% off  Thrive Market – use 13895805* to get 25% off + free gift BioPure Supplements – use EM10 for 10% off Ophora Water – use Glow10 for 10% Kettle & Fire – use Elizabeth for 15% off  Vital Reaction – to get 10% off    Connect with Elizabeth Molina and make sure to join The Beauty Circle. Check us out on YouTube and Follow our page on Instagram.