Advertise on podcast: Love Purpose Connection with Estelle Bingham

What does it really mean to be alive, not just successful? And what happens when you stop trying to control life and start learning how to feel it? In this powerful episode of Love Purpose Connection, Estelle is joined by rugby legend Jonny Wilkinson for a heartfelt conversation about presence, healing, and living from the heart. Jonny reflects on the inner journey that followed his success, shaped by anxiety, pressure, and a deep search for peace and how curiosity, Buddhism, and learning to surrender transformed both his performance and his life. Together, they explore vulnerability, acceptance, and the courage to meet discomfort with compassion. From “mini deaths” that lead to growth to moments of pure flow, this conversation goes far beyond rugby and into what it truly means to be present. At its core, this episode is about hope: that breakdowns can become breakthroughs, healing unlocks potential, and when we stop forcing life, something far more meaningful can unfold. In this episode: What it really means to be alive and presentWhy breakdowns can become breakthroughsCuriosity as a gateway to new ways of beingAcceptance, surrender, and letting go of controlVulnerability as true courageArchetypes, warrior, martyr, saviour, Masculinity, sensitivity, and emotional awarenessSpirituality, Buddhism, and the search for peaceFlow states, performance, and the “quantum field”Living from the heart instead of the headMen’s mental health and learning to feel This is a conversation about surrender, awareness, and learning to trust life... even when it feels uncomfortable. Subscribe for more heartfelt conversations in 2026! Learn more about Jonny Wilkinson Jonny’s Instagram One Living Drinks Hosted on Acast. See acast.com/privacy for more information.

What happens when you finally say how you feel, after years of not having the tools, the language, or the permission to do so? In this deeply honest and emotional episode of Love Purpose Connection, Estelle is joined by Matt Johnsons for a conversation about men’s mental health, masculinity, grief, and the unexpected ways love finds us, even through the heartbreak of losing a pet. Matt shares how growing up without emotional tools as a working-class man left him struggling in silence, how speaking about his feelings quite literally saved his life, and how spaces for honest male connection helped him feel less alone. He opens up about depression, shame, masculinity, and the courage it takes to be sensitive in a world that often tells men not to be. At the heart of this episode is grief, particularly the profound heartbreak of losing his beloved pug. Matt reflects on how having a dog gave him purpose, eased loneliness, and ultimately taught him unconditional love. Losing him broke his heart, but also cracked it open in a way that forever changed how he loves himself and others and how this lead to his RSPCA campaign to help people grieving a pet have a voice. In this episode -  Men’s mental health and emotional honestyHow talking about feelings can save livesMasculinity, sensitivity, and redefining strengthDepression, shame, and self-reflectionGrief and the heartbreak of losing a petPurpose, loneliness, and responsibilityWhat pets teach us about unconditional love This is a conversation about vulnerability, hope, and the quiet power of choosing connection, even when it hurts. Subscribe for more heartfelt conversation in 2026! Learn more about Matt Johnsons Matt's instagram Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Estelle is joined by author, artist, and founder of The Best Ever You Network, Elizabeth Guarino, for a deep and soulful exploration of what it truly means to live from the heart.  Together, they discuss how to find your way back when life feels out of tune, redefine success beyond comparison, and live with peace, authenticity, and compassion. They reflect on the beauty of humanity, the courage it takes to face grief and uncertainty, and how we can all learn to move through change with grace, one small, conscious step at a time.  In This Conversation: Living from the heart: Why your mind can’t set you free, but your heart can.Redefining success: Moving beyond comparison and achievement to fulfillment and purpose.Authenticity: Finding your way back to your heart. Grief & growth: How to hold pain and still move forward, without falling into toxic positivity.Peace as a practice: Elizabeth’s 10 Rules for Living in a State of Peace.Empaths & connection: How to show up, network, and listen with intention and love.Belief & self-trust: Giving yourself permission to be imperfect and believing in your message anyway.Humanity & service: From “I” to “Me” to “Us”, meeting people where they are and creating ripples of peace. This is an episode about remembering who you are, believing in your message, and giving yourself permission to be imperfect, messy, and real as you grow into your most peaceful and authentic self. Subscribe for more heartfelt conversations like this! Connect with Elizabeth Guarino Follow on Instagram Explore her book: The Success Guidebook Hosted on Acast. See acast.com/privacy for more information.

The Witch’s Way Home with Emma Griffin In this episode, Estelle is joined by intuitive witch, author and mentor Emma Griffin to explore what it truly means to live in rhythm with nature, honour the moon and the seasons, and return to a sacred, slower way of being. Together, they dive into the deeper meaning of the word witch, not the old stereotype, but a woman who has done the work to know who she is, to reclaim her power, and to live with awareness, purpose and love. In this conversation, Estelle and Emma explore: What it means to live seasonally, and why constant “go-go-go” living is unnatural for usThe witch as a symbol of sovereignty, self-knowledge and connection to natureHow to work with the moon and your own cycle for insight and balanceCreating sacred rituals, altars and following the Celtic wheel of the yearShadow work and the importance of embracing both light and darkHow your home can become your altar, a reflection of your sacred inner lifeEmma’s personal journey: from learning witchcraft from her mother, to life as a fashion designer, to healing from a decade-long journey with cancerThe meaning of returning home to yourself, the true “witch’s way home” This episode is a reminder that slowing down, listening to your body, and honouring the natural cycles of life is not a luxury — it’s a return to who we really are. Learn more about Emma Griffin Visit emmagriffinwitch.co.uk Follow on Instagram: @emmagriffinwitch Order her book The Witch’s Way Home Hosted on Acast. See acast.com/privacy for more information.

In this episode, Estelle is joined by Laura Hof and Isabelle Hof to explore the profound impact of the cold on our bodies and minds. Together, they dive into how the cold can positively impact mental health, consciousness, and female hormones, and how practices like the Wim Hof Method can bring us back to sovereignty, balance, and deeper connection. Laura and Isabelle share their powerful personal stories: from a chaotic childhood to finding strength after losing their mother, and how ice and cold immersion became both a survival tool and a path to healing. This conversation is about becoming more aware of the society we live in, reclaiming our bodies, and learning to meet stress in a way that transforms it into strength. In this episode we discuss: How stress impacts mental health, hormones, and overall well-beingWhy society hasn’t yet caught up with women’s health needsThe power of ice baths to calm the mind, reduce stress, and awaken loveHow childhood chaos shaped their resilience and survivalThe relationship between ego, love, and wholenessWhy women are twice as likely to experience stress, and how the Wim Hof Method can help regulate cortisol, inflammation, and hormonesA new perspective on sovereignty, pride, and survival through adversity 📘 Learn more about Laura & Isabelle Hof Order their book 🌐 More from Estelle: https://www.estellebingham.com | https://instagram.com/estelle.bingham Hosted on Acast. See acast.com/privacy for more information.

In this episode, Estelle is joined by Nancy Levin,  bestselling author, master coach, and founder of Levin Life Coach Academy, to explore the transformative power of shadow work, boundaries, and self-responsibility.  Nancy shares her personal journey into this work, from childhood trauma to crisis, and how the shadow, the parts of ourselves we’ve rejected or disowned, can actually hold our deepest potential.  Together, Estelle and Nancy unpack the alchemical process of integrating the shadow, reclaiming lost power, and stepping into wholeness. Nancy also reveals her 7 Steps to Wholeness and the “transformation equation” that guides her work. This is a conversation about making the unconscious conscious, taking radical responsibility, and living a fully alchemised life. In this episode we discuss: What the shadow really is, and why it’s vital for healingHow our triggers and projections mirror back parts of ourselves we’ve disownedBoundaries as non-negotiable acts of responsibility and self-loveThe alchemical process of bringing rejected parts into the lightNancy’s 7 steps to wholenessHow childhood trauma shaped Nancy’s beliefs, and her path to transformationThe transformation equation 📘 Explore Nancy’s work: https://nancylevin.com 📸 Follow Nancy on Instagram: https://instagram.com/nancy_levin 🌐 More from Estelle: https://www.estellebingham.com | https://instagram.com/estelle.bingham Hosted on Acast. See acast.com/privacy for more information.

TW: This episode contains mention of sexual assault. In this episode, Estelle is joined by the extraordinary Colette Baron-Reid - bestselling author, oracle expert, spiritual intuitive, and teacher, to explore the power of intuition, ancestry, and creativity. Colette opens up about her early life, recurring dreams that revealed her Jewish heritage, and the healing thread of her ancestors. She shares how trauma, including a psychotic break and leaving her body, became a doorway into extraordinary discovery and shaped her life’s work. Together, Estelle and Colette reflect on ancestral healing, belonging, creativity as saviour, and the importance of building community beyond religion or politics. They also dive into the mystery of tarot and oracle cards and what it truly means to channel. This is a  conversation about finding belonging, turning pain into wisdom, and creating sanctuary in the world. In this episode we discuss: The childhood dreams that awakened Colette’s intuition and heritageHow ancestral healing weaves through our livesTrauma as a catalyst for spiritual discoveryCreativity and community as pathways to healingWhat tarot and oracle cards really are — and how they’re channelled  Learn more about Colette Baron-Reid 📘 Website: https://www.colettebaronreid.com 🎴 Explore Oracle Cards & Books: https://www.colettebaronreid.com/oracle-cards 🎧 Listen to her podcast Inside the Wooniverse: https://www.insidethewouniverse.com 📸 Follow Colette on Instagram: https://instagram.com/colettebaronreid 🌐 More from Estelle: https://www.estellebingham.com | https://instagram.com/estelle.bingham Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt and empowering episode, Estelle is joined by Zoe Blaskey, transformational coach, founder of Motherkind, host of the critically acclaimed Motherkind Podcast and bestselling author of Motherkind: A New Way to Thrive in a World of Endless Expectations. Together, Estelle and Zoe explore the unraveling that happens when we become mothers, and why old coping mechanisms no longer work once a baby arrives. They discuss the power of kindness (to ourselves and others), the importance of community, and how to move beyond guilt, exhaustion, and punishing comparison into a new way of being. Zoe shares her own raw journey of not feeling “good enough,” how social media amplifies mother guilt, and why the truth is that your baby is yours... you picked each other in this lifetime. This is an inspiring and nourishing conversation for mothers everywhere about reclaiming presence, listening to your own rhythms, and giving yourself permission to thrive and remember “It’s incredibly normal to suffer” – Zoe Blaskey. In this episode, we explore: ✨ Why matrescence (the transition into motherhood) is such a profound unraveling ✨ The strength in kindness — and why it’s harder than it looks ✨ Why old coping mechanisms don’t work after becoming a mother ✨ Zoe’s revelation: “I don’t feel good enough” and why that’s crucial inner work ✨ The trap of comparison and how to release it ✨ Social media, judgement, and learning to trust yourself ✨ Why community is essential to the mothering journey ✨ The reminder that you and your baby chose each other in this lifetime 📘 Order Zoe’s book: Motherkind: A New Way to Thrive in a World of Endless Expectations (Top 10 Sunday Times Bestseller) 🎧 Listen to the Motherkind Podcast 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham | @zoeblaskey | @motherkind_zoe Hosted on Acast. See acast.com/privacy for more information.

What does it mean to alchemise the shame of failure, and how can a single question change the entire course of your life? In this powerful episode, Estelle is joined by Marc Champagne, bestselling author of Personal Socrates, host of the Behind the Human podcast, and pioneer in the field of mental fitness. Marc has dedicated his career to exploring the questions, philosophies, and practices that help us cut through mental clutter and unlock human potential. Together they dive into the reality of the human experience, the uncertainty, the failures, and the dark nights of the soul, and how these challenges can become catalysts for resilience, clarity, and growth. Marc shares his journey from losing his business and sense of identity, to finding strength through journaling, philosophy, and the art of asking transformative questions. This is a raw and inspiring conversation about identity, purpose, vulnerability, and the power of community, especially for men.  In this episode, we explore: ✨ Why uncertainty is a gift and part of the human ride ✨ How failure and loss of identity can trigger growth and purpose ✨ The email question that changed Marc’s life: “What do you want for your life?” ✨ The wisdom of Maya Angelou, stoicism, and timeless philosophy ✨ Why vulnerability and community are vital for men’s mental health ✨ How journaling with high-quality questions creates clarity ✨ The role of breathing and simple daily practices in building resilience “We’re one question away from a totally different life.” – Marc Champagne If this episode resonates, please subscribe, share, and leave a review - we’d love to hear what landed most for you. Pre-order my book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨ 📘 Order Marc’s book: Personal Socrates 🎧 Listen to his podcast: Behind the Human 📺 Watch all episodes on YouTube now 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham | @marcchampagne Hosted on Acast. See acast.com/privacy for more information.

What does it mean to live a bigger, happier life... one that is truly your own? In this inspiring episode, Estelle is joined by the brilliant Gretchen Rubin, best-selling author, thought leader, and creator of The Happiness Project. Together they explore how we can define happiness for ourselves, embrace our uniqueness, and find belonging without abandoning who we truly are. Gretchen shares her wisdom on the creative process, why aphorisms hold such power, and how the right words at the right time can shift everything. They dive into what it means to choose the “bigger life,” how to meet ourselves with compassion, and why work is the play of adulthood. This is a soulful conversation about identity, creativity, and the courage to beat to the rhythm of your own drum, even while seeking your tribe. In this episode, we explore:✨ Why we yearn for happiness & how to define it on your own terms ✨ The power of aphorisms & the challenge of writing simple truths ✨ Belonging vs. fitting in: how to honour your voice in a noisy world ✨ Meeting yourself & others with compassion (especially in chaos) ✨ Accepting others and not forcing the into your frameworks ✨ Why “work is the play of adulthood” and how to find joy in creating ✨ How to make hard decisions by choosing “the bigger life” “Sometimes one line is enough to change everything.” – Gretchen RubinIf this episode speaks to your soul, please subscribe, share & leave a review. We’d love to hear what landed most for you. 📺 Watch all episodes on YouTube now 📘 Pre-order Estelle’s new book: Manifest Your True Essence – Clear your blocks, find your joy, live your truth ✨ 🔗 Stay Connected: 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham 👤 @gretchenrubin | gretchenrubin.com Hosted on Acast. See acast.com/privacy for more information.

What if the pain, the longing, and even the chaos of life are actually sacred invitations to remember who you are? In this heartfelt episode, Estelle is joined by best-selling author, mystic, and teacher Rebecca Campbell to explore the sacred feminine, soul-led living, motherhood, and ancestral healing. Rebecca shares how a spontaneous awakening through kirtan changed her life, and how parenting revealed her deepest traumas and her greatest healing. Together they explore how to reconnect with the earth, integrate spiritual practice into everyday life, and why we must release the illusion of separation to truly feel whole. This is a soul-deep conversation about becoming, remembering, and coming home to your heart. In this episode, we explore: ✨ Spiritual awakenings & tapping into the sacred feminine ✨ How Motherhood is our greatest teacher and healer ✨ Reparenting yourself & integrating spirituality into everyday life ✨ The power of community and connection in chaotic times ✨ Remembering your soul's longing & ancestral gifts ✨ Practices for grounding, journaling & soulful self-expression "Our children are our greatest teachers. They return us to the parts of ourselves we forgot we needed to heal." – Rebecca Campbell If you enjoyed this episode, don’t forget to subscribe and leave a review! We’d love to know your thoughts.  All episodes now available on YOUTUBE! Pre-order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨ 🔗 Stay Connected: 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham Rebecca Campbell Hosted on Acast. See acast.com/privacy for more information.

What if losing everything you ‘know’ about yourself is how you remember who you really are? In this soul-stirring episode, Estelle sits down with Chris-Anne - designer, poet, intuitive, energy healer, and tarot creator to explore what happens when the mind surrenders and spirit leads. Chris-Anne shares how a life-changing brain injury dissolved her worries, ego, and self-doubt, revealing deeper peace, presence, and trust in divine timing. They dive into tarot as a tool for soul guidance, the power of dreaming bigger, and why quiet moments matter more than ever in a noisy, digital world. This conversation is an invitation to remember who you are beneath the noise & trust that the universe always has a plan. In this episode, we explore: ✨ How tarot helps us hear our soul’s messages more clearly ✨ What happens when the ego quiets and your true self steps forward ✨ What it’s like to lose parts of your identity and slowly remember who you are ✨ The gift of losing your worries (and what happens when they return) ✨ Why it’s not only safe to dream bigger, but essential ✨ Why the digital world and AI will potentially shrink consciousness and humanity ✨ Why your dreams shouldn’t follow someone else’s blueprint 💫 This episode is for you if you’re: • Curious about tarot as a tool for self-discovery • Recovering from loss, trauma, or a big life shift • Wondering how to dream bigger and create from your soul Subscribe, share, and let us know your thoughts! 🔗 Stay Connected: 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham ✨ Find Chris-Anne: Instagram  Chris-Anne’s website Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you’re constantly rushing, running on empty, or being too hard on yourself? In this soul-nourishing episode, bestselling author and chef Melissa Hemsley reminds us that eating well, slowing down, and showing up for yourself are radical acts of self-love. We talk gut health, food as healing, ADHD, productivity pressure, and how to stop letting sugar, to-do lists, and perfectionism run your life. This is your permission slip to pause, reset, and come back home to what really matters. 🎧 In this episode, we explore:Gut health & how to support your microbiome naturallyComfort food as a form of everyday self-careSugar cravings & how to balance blood sugarSlowing down and being present in a fast-paced worldWhy to-do lists might be draining your energyLetting go of perfectionism through self-compassionNavigating an ADHD diagnosis with forgiveness and graceThe truth about ultra-processed foods This isn't about being perfect, it's about showing up as the most authentic, compassionate version of you. ⭐ If you loved this episode — hit subscribe, leave a review, and share it with someone who could use a little more kindness in their kitchen. 🔗 Stay Connected:🌐 Website: www.estellebingham.com Instagram: @estelle.bingham Instagram: Melissa Hemsley melissahemsley.com Hosted on Acast. See acast.com/privacy for more information.

What if your soul chose to be here, right now, for a reason? And what if every challenge, heartbreak, or turning point was actually part of a divine plan to realign you with your true self? In this powerful, soul igniting episode, Estelle is joined by Kirsty Gallagher, best-selling author, spiritual teacher, and the UK’s leading voice in astrology and lunar living, for a deeply inspiring conversation on cosmic purpose, soul contracts, and waking up to who you truly are. From grief and life-altering breakups to understanding solar flares, soul timing, and the universal rhythms guiding us, Kirsty shares grounded spiritual wisdom and personal truths that will leave you feeling seen, understood, and empowered to live in alignment with your soul. In this episode, we explore: ✨ How astrology and lunar wisdom help us live in flow ✨ How outgrowing healthy relationships is a painful but essential ✨ How grief teaches us to to truly live ✨ The cosmic shift we're all living through right now ✨ Your soul chose to be here (and why it matters) ✨ Why ignoring your purpose only delays your peace ✨ The truth about spiritual awakenings and dark nights of the soul ✨ How the universe will move you if you don’t listen 💫 This episode is for you if you’re: •⁠ ⁠Feeling lost, off-track, or like "this can't be it" •⁠ ⁠Curious about astrology, purpose, or soul-led living •⁠ ⁠Navigating change, grief, or a spiritual awakening Subscribe, like and let us know your thoughts! 🔗 Stay Connected 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham Kirsty Gallagher Kirsty Gallagher's Instagram Hosted on Acast. See acast.com/privacy for more information.

What if you knew that everyone is psychic—and that life gets easier the moment you start listening to your body, not your brain? In this soulful, eye-opening episode, internationally renowned spiritual teacher and best-selling author Sonia Choquette joins Estelle for a powerful conversation on reclaiming your intuitive power, understanding your psychic gifts, and navigating life as an empath in an overwhelming world. Sonia has spent over four decades guiding people to tune in to their inner wisdom, trust their vibes, and live lives led by soul, not fear. In this conversation, she shares her insights on what it really means to live intuitively, and what it costs us when we don’t. If you’ve ever second-guessed your gut, felt overwhelmed by the world’s energy, or longed for a deeper connection to your inner self, this episode is your invitation to come home to your Spirit. 🧠 In this episode, we explore: ✨ How to tell the difference between intuition, fear & higher guidance ✨ What happens when we ignore our intuitive knowing ✨ Why psychic gifts are natural — and how to access yours ✨ How to ground into your body when life feels chaotic ✨ Tools for empaths to protect their energy ✨ Why being congruent is essential to living in truth ✨ A step-by-step process to access guidance from your inner self 💛 This episode is for you if you’re: Sensitive, intuitive, or empathic — and often overwhelmedStruggling to trust your gut and make aligned decisionsCurious about developing your psychic or intuitive gifts🎧 Subscribe, rate, and review to support the show! 🔗 Stay Connected 🌐 Website: www.estellebingham.com 📸 Instagram: @estelle.bingham Order my NEW book - Manifest Your True Essence. CLEAR your blocks, find your JOY, live your TRUTH ✨ 📚 Sonia Choquette: www.soniachoquette.net 📖 Books by Sonia: The Answer is Simple, Ask Your Guides, Trust Your Vibes 📱 Instagram: @soniachoquette Hosted on Acast. See acast.com/privacy for more information.