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For some of us, Sabbath isn’t something we often hear about & therefore we lack the knowledge of what it is & how to do it. For others, culture tells us we don’t need it so we run around from thing to thing only making us exhausted — join me as I discuss what sabbath is & how to do it well.

Being a Christian & a person of color (POC) in spaces, such as the film industry, can be extremely challenging. Bethany Murillo joins me to chop it up about faith, film, & race!

What are you waiting on God for? When you understand the weight of the wait, you wait differently. Join me as I discuss 3 weights from Exodus 32 that God used to challenge my wait.

I’m sure we’ve all had this experience, at least once, of forgetting to take the trash out. It’s all fine and dandy until you’re met with this stench that jars your memory. What are the things in your life that God is asking you address and deal with? Forgetting or ignoring it will end up be costly.

Often times we live in expectations instead of living with a Spirit of expectancy. There’s a huge difference between the 2. Join me as I unpack expectations vs. expectancy.

Often God is a “God of process”. We see examples throughout scripture. But if we’re honest, we oftentimes hijack the process in one of 3 ways….stopping the process in frustrating, creating our own shortcuts in hopes of being quicker, or we attempt to do the process out of order. Join me as I discuss the process, the dangers of hijacking it, & what we should do instead.

Church hurt is often a topic that gets left out of church completely. The trauma that we’ve experienced, whether from church leadership or the church is real and should be addressed. In this episode, we continue the conversation with these 2 powerhouses to discuss their own experiences, what the church as a whole can do better, and how we ultimately can find true healing in Jesus. 

Church hurt is often a topic that gets left out of church completely. The trauma that we’ve experienced, whether from church leadership or the church is real and should be addressed. In this episode, these 2 powerhouses join me to discuss their own experiences, what the church as a whole can do better, and how we ultimately can find true healing in Jesus.

As we wrap up the “Lessons Learned” series, I’m joined by my friend Eddie Cosme to talk about the importance of forgiving ourselves & the lessons we can take from the process.

There’s beautiful lessons hidden in the ordinary & mundane things we experience everyday. Tune in as I continue this series with a few lessons I’ve learned at my job along the way.

In this episode I’m joined by a good friend of mine Aaron Patterson, creator of Break The Cycle Gear, & we’re chopping it up about faith, family, & fashion 🗣 tune in!

There’s spiritual nuggets hidden in the everyday, mundane activities that we take part in. The question is are we listening to God speak? Tonight, I take a look at 8 life lessons I’ve learned simply from going to the gym to workout.