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Cath has been having some issues with her son's homework and it is making her feel a little inadequate! Do you ever say things and they just sound a little weird when they leave your mouth? This week one of the team made a confession about her kids that had us scratching our heads. And one of Sarah's friends has started listening to the podcast, only issue is, there may have been some stories told about her on the pod and now it is kinda coming back to bite Sarah on the behind! Want to get in touch? Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

One of the team been too honest with their mother and one has of the team was turned away from a cosmetic surgery?? Ok, They may be the SAME member.. We also talk about words you don't want your kids to say and things that you don't want to keep in the freezer! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

A member of Sarah's family has had to go on a diet and it is not who you would expect. Cath almost crossed the line and met up with a man, however she hit a very high pitched bump in the road and we get a lesson in Welsh.. Also, Sarah recalls a time when she was in a foreign country and was mistaken for a local, a REAL friendly local! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Cath's book is finally out and over the weekend Cath had a very glamorous photo shoot with Stellar Magazine - we take you behind the scenes to show you what really happened at the shoot. We also discuss the "double ring". Is it reserved for emergencies only? Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

When Sarah's Dad told her that she should not buy a bike, she really should have listened - In this episode we learn about Sarah's lycra clad adventures (and mishaps). We discuss fashion of the young people of today and is it ever OK to wear white to someone else’s wedding? Also.. are we about to release a nude calendar? Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Is there trouble in paradise for Sarah and her husband this week? They went for a couples massage but there was NOT a happy ending.. Cath has been on the Coffee so you may need to listen to this episode on half speed and we find out some interesting goss about Dame Maggie Smith. Also, would Cath babysit for Sarah? We find out.. Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

On today's Episode Cath has been tanning and Sarah has been injuring herself while pretending that she is actually good at sports. We talk about a procedure that Sarah was told that she did NOT have the correct body for and we hear a story about Doritos that you will never forget! Also, Cath's son Louis asked a question that led to a very questionable discussion! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

So, we thought that it might be time to enlist a little help for Cath when she decided it was time to just go all out on the dating apps and start looking at ALL her options! Sabina Read, Psychologist and co-host of podcast Human Cogs joins us to help Cath get over the “Chat Hurdle” that she seems to get stuck on when it comes to bagging a date! Also Sarah gives us an insight into a week with her children - One has mastered buckles  and he has also been embarrassing mum at the bus stop! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Guest: Sabina Read Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Sarah has decided to wear something that makes her look a bit like a flight attendant - a cool one though! Cath has been to the doctor and is VERY excited by the outcome however she did get accused of trying to maul a TV host. Sarah tells a story about something disgusting that happened to her at the airport and we discuss being in the nude.. again..  Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Cath has been watching reality TV and she is feeling unclean! Sarah talks about her visit to the hypnotherapist - Did she do the chicken dance? Cath has been getting all kinds of attention on her dating apps this week but is it the right kind of attention.. someone on the team makes a starling revelation and we learned that we cant say Charcuterie board!! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Cath has new neighbours and they were keeping her awake with their activities and we look at Cath's latest online dating fiasco! Sarah talks about her year 10 reunion and we talk about whether we were bullied or not? The girls re-live their Contiki days and have really started a new Smarties movement - it seems other people love them as much as we do! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.

Going travelling soon? Need a travel pillow? Well look no further cause Cath has the perfect solution - 2 of them as a matter of fact! It was a bit of a medical emergency week for Sarah this week - is it karma for laughing at Caths misfortune when she fell over in the park? And adult braces, what do you think? We discuss them in a way that only we can! Also, Cath's bad dating energy is rubbing off on others on the team! Email us at [email protected] CREDITS Hosts: Cathrine Mahoney & Sarah McGilvray Managing Producer: Elle Beattie Lead Producer/Editor: Chae Rogan LINKS Sarah's Instagram @sarahmcgilvray Cath's Instagram @cathrinemahoney Nova Podcast's Instagram @novapodcastsofficial Find more great podcasts like this at novapodcasts.com.au See omnystudio.com/listener for privacy information.