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Bring Play into your day is the motto of this Month! Tune in as Ashton Romano, Astrologist, and I touch into this month's astrology forecast for the 411 on navigating Gemini Energy & consciously guided conversation on moving past the mind's limitations to step into a deeper experience within & without; inspired by Ashton's move to Argentina & her coupleship.   Ashton & I will be teaming up to offer a Cancer Moon Intention Ceremony on June 28th; Center with a short, gentle Yoga flow to guide you into connection with your body, move you into a conscious space where clarity can be found to tap into the potential of the New Moon energy for transformation.  Follow us on Instagram for more details & / or to book an Astrology session w/ Ashton or a Yoga session w/ myself.  Ashton; Estrella_astrologia Christina; ChristinaLynn_yoga  --- Support this podcast: https://anchor.fm/house-of-minds/support

On this episode of House of Minds, Join Danielle Engle and I in conscious conversation as we discuss the process of Becoming Mindful, Transformation through Parenthood and life as well as daily routines to build mindfulness & presence in your life.  "Everything always works out, better than you think it'll work out, you just gotta jump." - Danielle Engle  Danielle was a hairstylist for 25 years. After suffering postpartum depression and a strained marriage, she embarked on a healing journey that led her to counseling, and alternative therapies - meditation, art, yoga, sound healing. Realizing the power of her transformation as life threw her waves during COVID, Danielle knew others could benefit too from learning & utilizing the tools to navigate stress, depression & anxiety. Fast-forward to today, Danielle followed her calling & works with children & adults as a Reiki Master, and mindfulness coach to bring each individual healing & connection to their own inner light. Danielle offers Child, Teen & Adult Mindfulness based classes, moon ceremonies, Reiki, Healing circles & Summer Mindfulness Camps. Check out her website for enrollment and more information; Blooming Sun - Mindfullness Classes, Reiki Master, Wellness Coach (bloomingsunwellness.com) --- Support this podcast: https://anchor.fm/house-of-minds/support

Your monthly Intuitive check in w/ Sharon Rose on House of Minds. Tune in as we share a conscious conversation about the journey - expansion, growth "being ready", shifting from healing to LIVING and various components of what the process can look and feel like. Dive in - listen and be present. For the answers always lie within.  --- Support this podcast: https://anchor.fm/house-of-minds/support

Finances, Possessions, Worthiness... New Moon Edition! Back with Resident astrologist, Ashton Romano. Listen in as we chat about new Adventures & beginnings, tidbits on comprehending energy through Astrology, the process of nurturing intentions & insight for how to navigate, transform & maximize the potential energy of the recent New Moon & shift into Taurus. Rummaging to let go of the old, make space & welcome in the New.  All within! Find Ashton on Instagram; Alehssa. Find me on Instagram; ChristinaLynn_Wellness. Read more about my personal journey & services I offer at Christinalynnwellness.com.  --- Support this podcast: https://anchor.fm/house-of-minds/support

Exhale the World aside, Step into the role of the Observer as you listen & absorb. Dive in w/ Intuitive Guide Sharon Rose - Alignment 101 through the waves. Reorganizing identity & knowing when to stand or step aside; being willing to navigate the feels, integrate shadow, wisdom & discernment; Defining & living within your boundaries & values.  For more follow and /or work with Sharon - _the_SoulStylist7 --- Support this podcast: https://anchor.fm/house-of-minds/support

Good things come to those who listen! Listen to that inner ping, put everything else aside & focus your energy to absorb all this episode holds. Back with Ashton Romano for Astrology talks - the energy moving in with Neptune sextile Pluto complex, the power it could hold if harnessed and worked with - grounding practices, what it looks and feels like to hold space, practices for self-care & compassion; working the process of surrender, trust & allowing the path, the journey, the process to unfold.  Find Ashton & book her services VIA Instagram - Alehssa Work with me - Mindfulness & Yoga - christinalynnwellness.com / Instagram - ChristinaLynn_Wellness  Want to hear a certain topic, or learn more about a specific shade of Astrology? Leave a comment!  --- Support this podcast: https://anchor.fm/house-of-minds/support

Travel on the road back to Peace, Connection within & towards a Thriving Life through Brandon Bostick's journey. After what could be called a traumatic departure from the NFL, Brandon struggled with mental health & a lack of sense of purpose in life. Always showing up as the strong one and never facing a situation he couldn't overcome on his own in the past - Brandon finally turned towards getting help. A beautiful metaphor for it is in the Surrender where the magic is found. Listen in as he shares his journey back to a state of wellbeing & how he is now helping others flow towards the same through co partnership of Sage Elite Healing - a Wellness program which integrates ancient healing methods with traditional clinical approaches designed to heal - Physically, Mentally, Emotionally & Spiritually - to build awareness & the skills to successfully navigate your life.  Work with Sage Elite Healing - https://sageelitehealing.com --- Support this podcast: https://anchor.fm/house-of-minds/support

On this episode of House of Minds, learn all about the Doshas - the subtle body energies that when balanced, lead to a Sattvic, or peaceful life. Resident Ayurvedic Nutritionist, Lorilee Gilmore, walks us through the dosha 411 & the roadmap each represent.  Read more about Lorilee / work with Lorilee -- Mokshaayurvedaphx.com --- Support this podcast: https://anchor.fm/house-of-minds/support

Back with Ashton Romano for the Monthly Astrology Forecast plus so much more - grounding practices through moon cycles, understanding & managing energetic shifts to come back into balance, spring purging through spring equinox, navigating the arrival of the Aries season...so many good tidbits. Ashton also shares about her travels in Egypt over the previous month.  Find Ashton on IG, book her services ; Ash_Aleyssa --- Support this podcast: https://anchor.fm/house-of-minds/support

On this episode of House of Minds, meet Resident Ayurvedic Nutritionist - Lorilee Gilmore - who grew up alongside the notion of "let food be thy medicine" & expanded beyond & into more within the realm of Ayurveda Nutrition.  Mindfulness is well known & much spoken about in the Yogic World, as well as other worlds - and Ayurvedic Nutrition is no exception. Listen in to not only begin to learn more about the basic what & how to's, yet more importantly the benefits beyond that an Ayurvedic practice can bring.  Learn more about Lorilee, book her services -- Moksha Ayurveda PHX Find Lorilee on IG; MokshaAyurvedaphx Have a topic in mind you'd like to hear about relevant to Ayurvedic Nutrition? Leave a comment!  --- Support this podcast: https://anchor.fm/house-of-minds/support

Back for this month's Intuition Guidance & Forecast with Sharon Rose, resident House of Minds Intuitive Guide.    Sharon Rose is a repeat fav & always shows up for the content! The truth bombs & layers of depth she taps into and speaks to is monumental in its ability to pave the potential for so much expansion. She truly has so much passion for gathering knowledge, witnessing, applying what she has learned & then turning around to share her knowledge so that others can also not only learn but heal and form deeper connections - with themselves, and with the world.  This month's Intuitive Guidance centers around the topic of Communication - the foundations of clear communication & the how of how to get there, the process from A to Z. Sharon & I also catch up on what she been going on within her journey & where she is heading.  Find Sharon on social media; the_soulstylist --- Support this podcast: https://anchor.fm/house-of-minds/support

House of Minds is back with a remodeled vibe. Every month, tune in for the 411 on Astrology, Intuitive Guidance, Ayurvedic Nutrition & more!  In this Episode meet Ashton Romano, the resident House of Minds Astrologist. From early on, Ashton felt drawn towards the art of Astrology & life continued to weave it into her path. Versed in Western Astrology paired with a keen intuition, Ashton's knowledge of the field has benefitted her life as well as that of many others.  Listen in to hear more, including the Astrology forecast for the month.  Find Ashton on IG, book her services ; Ash_Aleyssa --- Support this podcast: https://anchor.fm/house-of-minds/support