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Rating
5from
This podcast has
106 episodes
Language
EnglishPublisher
Brian HuebnerExplicit
No
Date created
2021/02/23
Latest episode
2022/06/27
Average duration
9 min.
Release period
25 days
Description
We’re all gonna die one day, but we can fight back! On est tous condamnés à vieillir, mais on peut résister tout de même!
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Check latest episodes from Slowing down the inevitable embarrassment of growing old podcast
Thank-you, Gin Stephens!
2022/06/27
You have changed so many people’s lives, including my own.
Khalil Gibran and spiritual wisdom
2022/06/24
a sense of connection, meaning, happiness and a longer more satisfying life
Should you do Keto?
2022/06/20
the Ketogenic Diet - le régime cétogène
Yoga is hard at first
2022/06/17
Keep on trying. Fake it till you make it.
Breathe! Inspire et laisse-toi t’inspirer!
2022/06/05
You can change your mental state in a matter of minutes using breathing techiques,
The sauna is a very pleasant biohack.
2022/04/28
There are many positive metabolic changes as a result of exposure to heat and sweating.
Sugar is NOT your friend
2022/03/25
Cut your consumption of sugar and carbs
intermittent fasting 2
2022/01/10
It just gets easier when your body re-learns how to burn fat when you eat less often!
Intermittent Fasting
2021/12/19
how I did it.
Obesity is a world health crisis
2021/12/16
Obesity is the first cause of death.
working out is stress therapy
2021/11/15
less stress means more joy
water- l’eau - вода - الماء
2021/10/04
you cannot survıve more than several days wıthout water
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