Advertise on podcast: Lacey & Flynn Have Sex

Hello darling listeners. Today we’re sending you another powerful listener favourite in the final week of our Greek holiday rendezvous: Have sex (even when you don’t feel like it). Because the idea of having sex when you don’t feel like it is one of our most simple but controversial concepts. So in today’s episode, which is still one of our all-time favourite episodes and as rated by you all, we’re revisiting this concept as an important reminder that “the mood” isn’t something you need to rely on for your sexual relationship.  There’s a whole other way of approaching sex, and we believe that sex can be like yoga, piano lessons, or going to the gym. So join us as we show you how sex as a practice expands beyond “the mood” and deepens into truth, communication, and authenticity to move into and heal with the physical experience.  If you've listened to this before, buckle up and listen again because you will certainly take away some new nuggets. And if this is the first time for you…  Grab your headset, tune in, and get ready to have your mind blown and learn a new framework for having successful sex.  Get all the juicy episode notes at laceyandflynn.com/podcast/58-havesex Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Today, we’re bringing back the first-ever (and the most popular by far) episode of Lacey & Flynn Have Sex: We just had sex. So many people have listened to and responded to this episode so well; how could we not share it again? When we made this episode, we had basically just decided to create a podcast. We were going to have sex, then talk about it on air and blow people’s minds. But that didn’t feel right because it wouldn't actually be showing the truth and the rawness of the whole experience.  So, we decided to record ourselves having sex and being really honest and vocal about the entire process.  We've since reached millions of people worldwide and showed them that once you feel free and confident in your sexuality, that impacts all parts of your life. And in this episode, we’re showing you what real sex is like as a married couple, how to reconnect with your partner when sex is interrupted, and how to receive love and soften into receiving when you’re feeling agitated by life or in a busy headspace.  Now, if you've listened to this episode before, you should listen again, especially if you've been on this journey with us, because we are totally different people in terms of how we show up.  And if you've just arrived, welcome! Listen to this. If you feel uncomfortable, that's completely normal. Go and listen to another episode. And another one. Keep showing up. Try them on. And see what you learn. So, grab your headset, tune in, and get ready to learn how to heal, thrive and elevate the hell out of your sex! Get all the juicy episode notes at laceyandflynn.com/podcast/57-episode1 Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you ever noticed that the sex you have on holiday is different? Better? When we’re on holiday and in that state of complete relaxation and flow, we're more open to surprises and having the kind of sex we wouldn't typically have. We find ourselves stepping outside of our schedule and entering into a state of receptivity. This makes us feel more present and allows us to live in the now, which is ultimately how most of us want to live, but we're too stuck in our heads, either carrying the past or thinking about the future. In today’s episode, we’re getting ready for our first substantial holiday in years, and we’re inviting more of this holiday mentality and energy into our everyday lives. Like having doggy-style anal on a Tuesday or using our fine china every day and not reserving it for the Queen's Jubilee or whatever. We’re sharing our plans and intentions for the kind of sex we want to have on our holiday and how and why holiday sex differs so much from our day-to-day sex life (and how you can change that!). So, grab your headset, tune in, and get ready to learn how to allow yourself to enjoy life more fully, and stop waiting for that “next thing”! PS. And don’t forget to check out our latest article in The Sun! Get all the juicy episode notes at laceyandflynn.com/podcast/56-holidaysex  Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you ever used sex to process your fear? We’ve been going through a chronic dry spell (well, chronic for us). The only time we’ve had sex in the last month was when we drove to another country, got a hotel room and had sex. And in a way, we left ourselves there, and it’s time to go back and get “us.”  Recently, we’ve been vacillating between moments of pure joy and gratitude and the other extreme of scarcity and conversations around the projection of our future - how do we get there, how do we solve all of our problems - and it’s had an effect on our sex life (and not getting enough sleep as parents of two certainly hasn’t helped).  In today’s episode, we’re processing these fears through sex. We discuss the reasons behind our recent dry spell, our intentions for today’s episode, and explore some of our own limiting beliefs as we try to find the right balance between aggressive and gentle in order to open our hearts and crack the armours that we’ve put up.  So, grab your headset, tune in, and get ready to learn how to remedy your fear and have a profound embodied experience by f*****g the fear away.  Get all the juicy episode notes at laceyandflynn.com/podcast/55-fear  Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

We use our voice constantly, but are we using it fully?  Our voice is a part of who we are, and it is a part that can teach us so much more about ourselves if we only pay more attention to it. The way we use our voice to express ourselves is determined by so many different things, both physiological and psychological, and setting our voice free can help us become our true, authentic selves and live our lives to the fullest.    In today’s episode, we’re taking you on a journey of Flynn’s voice and the huge experience that inspired this episode. Join us as we explore different ways to use your voice both in and out of the bedroom, the limiting beliefs and unhealed wounds you may have when it comes to your voice, and how to free your voice and, ultimately, express yourself more fully. So, grab your headset, tune in, and get ready to learn 3 ways to unlock your voice as a man (or a woman, or anyone in between).   PS. We want your reviews! Using your iPhone, click this link and scroll down to “Ratings & Reviews,” then click “Write a Review,” and let us know what has resonated the most with you from our podcast.  Get all the juicy episode notes at laceyandflynn.com/podcast/54-unlock Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Hello, hello, Lacey & Flynn Have Sex podcast family. It’s Lacey here, flying solo today to bring back one of your favourite episodes (and one that is really dear to me): Pussy Gazing: from shame to power. Because this practice, Pussy Gazing (yes, the act of taking a mirror to gaze at and connect with the space between my legs), transformed my sex life, births, career, everything.  And I wanted to bring this episode back to you today because not only does it have so much wisdom in it about my own journey and how it's affected other people, but it also feels especially topical for me at the moment. Since this episode first aired, my women's program, School of Whole, has been reborn like a phoenix rising from the ashes to help even more women around the world.  Whether you’ve listened previously or it’s your first listen, this episode is for you. Because by listening again, you’ll gain new insight and catch things you missed the first time around.  So, buckle up, grab your headset (and perhaps a mirror), tune in, and get ready to have your relationship with your anatomy challenged and expanded so you can be your whole magnificent self. Get all the juicy episode notes at laceyandflynn.com/podcast/53-pussygazing Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

***Trigger warning: There is a joke in this episode about sexual violence.***  People are having sex with robots.  And the sex technology market is booming and showing no signs of slowing down. We have vibrators, real dolls, sex toys, and now we have sex robots (AKA sexbots). So, where do we draw the line?  In today’s episode, we’re discussing the different ideas, feelings, and questions that came up for us after watching a BuzzFeed series episode around sex robots, real dolls, and the future of sex.  When it comes to sex toys, what’s appropriate and what’s not? When do we cross a line from sexual satisfaction to replicating human contact and connection? What effects do sexbots have on our mental health? What are the worst possible outcomes?  Join us as we explore and answer these questions and talk about the problems that can emerge when we intersect sex with technology.  So, grab your headset, tune in, and get ready to learn about sexbots and what the (scary) future of sex could look like.  Get all the juicy episode notes at laceyandflynn.com/podcast/52-sexbots  Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode. 

Have you ever considered getting a 3-hour pussy massage?  Well, if you haven’t, you might after this episode.  Another word used for this energetic, spiritual, physical space is the Sanskrit word, yoni. And a yoni massage is a sensual massage that is all about releasing tension in and around your vagina, allowing you to heal and connect more deeply with your body.  In today’s episode, Lacey walks us through her experience of driving to a beautiful cabin in the woods to spend over 3 hours getting her very first yoni/pussy massage. Join us to hear her share her intentions for the session, the juicy details of the massage itself, some of the feelings and images that surfaced throughout, and the overall effect this experience had on both her mind and body.  We also talk about the importance of professional boundaries, holding space with empathy, and the challenging beliefs behind what’s considered appropriate touching.  So, grab your headset, tune in, and get ready to learn the true power of a 3-hour pussy massage. Because, to quote Flynn, “This is a f*****g great episode” and will blow your mind on so many levels.  Get all the juicy episode notes at laceyandflynn.com/podcast/51-pussymassage Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

When things get uncomfortable during sex, do you keep going or change up positions?  We’re still very much in a celebratory mood and are continuing the celebrations of Lacey & Flynn Have Sex (and Flynn’s birthday) with a mid-day office quickie for our 50th episode.  And in light of having so much to celebrate and be thankful for, we went into this episode with a quickie play mentality, jumping straight into it - no foreplay and no build-up. Because sometimes, all you have time for is a quickie.  This session is an excellent example of how you can use sex as a punctuation point in your day and demarcate special times in your life to celebrate things that are happening.  But today’s episode isn’t just about having a quickie. Despite our intentions for this episode, we soon start to drop into new layers of depth and connection, and Lacey uncovers some discomfort along the way. But instead of turning away from it, she decides to explore it and let it unfold.  So, grab your headset (and a bowl of cauliflower), tune in, and get ready to learn why discomfort isn’t always a bad thing.  Get all the juicy episode notes at laceyandflynn.com/podcast/50-quickies Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

Can you believe that it’s been a year since our first episode aired?  We have so much to celebrate this month: the one-year anniversary of our podcast, 11 years of our togetherness, and Flynn’s upcoming birthday. But today, we’re celebrating the fact that our podcast is officially turning one!   When we recorded our first episode, wide-eyed and in our living room, even before it aired, we knew that something had changed in the universe and that things could never be the same.  Over the last year, we’ve had over 340 thousand downloads and have been heard in 191 countries, which is approximately 98% of the world, according to Flynn.   This just goes to show that there's one universal love that transcends countries, religions and politics. This podcast has expanded our limits for our personal development and sexual expression, our communication, and how we show up.  Join us in today’s celebratory episode as we reflect on the last year, share some of our favourite moments on the podcast, and how we’ve grown along the way. We’re also answering a listener’s question about belly button play, and Flynn shares the story of his most recent self-pleasure practice (with a six-inch dildo).  So, grab your headset, tune in, and get ready to celebrate with us.  (And if you’ve listened to at least three episodes and have gotten value from our podcast, we would love it if you could take a moment to leave us a review on Apple Podcasts.) Get all the juicy episode notes at laceyandflynn.com/podcast/49-oneyear Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

What makes a great kiss? Can you learn how to be a great kisser?  Kissing is so much more than putting your mouth on your partner’s mouth. It’s about meeting your partner’s energy with your energy and understanding the sensuality of your own body while simultaneously having an awareness of your partner’s experience.  In today’s episode, we get a bit silly and nostalgic as we take a trip down memory lane and explore the joy of kissing.  From pole dancing and Pamela Anderson to the importance of confidence and picking up on your partner’s energy, join us as we share some of our earliest memories, our most memorable kisses, and some of our least (and most) favourite kissing techniques. So, whether you call it kissing, making out, snogging, or pashing, grab your headset, tune in, and get ready to learn all about the joy of kissing.  PS. This is the last episode before our one year anniversary of this podcast, and we have some special things planned to celebrate! Stay tuned.  PPS. Don’t forget to laugh, because laughing is good and everybody should laugh. Get all the juicy episode notes at laceyandflynn.com/podcast/48-kissing  Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.  If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.

How many times have you witnessed a woman being mean to her partner? How often have you heard a man respond with, "Yes, Dear"? Or maybe you are the woman or man in these scenarios?  We've received a lot of feedback from our episode about porn, self-pleasure, and soft men, and today's episode is an extension of that episode.  Because a common dynamic we're seeing in many relationships is one where the woman becomes quite mean, aggressive, and volatile. And unfortunately, the man is on the receiving end, continually bearing the brunt of her aggression and volatility.  So in today’s powerful episode, we’re setting blame and judgment aside and exploring what happens when the man loses his connection to his power, masculinity, and leadership and how this is then received in the relationship.  But there are two sides to every story.  We're also talking about the feminine's experience and what may have led her to act in this way, the dynamic that leads to creating the “Yes, Dear” man, and the importance of trusting your partner's leadership and asserting your own boundaries. So, grab your headset, tune in, and get ready to better understand the dynamics you might be perpetuating so you and your partner can start to heal yourself and your relationship.  Get all the juicy episode notes at laceyandflynn.com/podcast/47-meanwomen  Find out more about School of Whole, Lacey’s 12-month coaching and channelling collective to help transform you from an Uninitiated Woman lacking confidence, turn-on and self-worth into a Sexually Liberated Woman who’s healed from the past, aligned to her truest desires and living a wildly satisfying life on her terms.   If you’re ready for some hot tips on how to truly connect with your partner, then grab a seat at our FREE class: 5 Steps to Connected Sex, where you’ll dig deeper into some of our best teachings like sex beyond the mood and pleasure over orgasm. Join us today at laceyandflynn.com/freeclass!  Ready to work with us to elevate your relationship? Email us at [email protected] or head to laceyandflynn.com/coaching to get started.  Learn more about Sex Elevated, our online course to amplify your intimacy, supercharge your sex, and slingshot you into a new dimension of pleasure, connection, and love in your relationship.  Chat with us on Instagram. Send us a DM and tell us your experience in sex and listening to the episode.