Advertise on podcast: Belly and Beyond

Gorgeous, have you joined my FREE MASTERCLASS on tomorrow Thursday 9th June at 1.30PM Syd/Melb time to triple your meal prep in half the time as well as how to utilise a cleaning roster to save you time! caitlinrobertson.easywebinar.live/event-registration So many women have responded SO WELL to the free 3 part video series that I have decided to add in an added BONUS!! It’s going to be SUPER FUN and FULL of some of my TOP tips that I have never shared before in this space!  Basically I am going to teach you how to a more organised system for your meal prepping, how to prepare to meal prep and how to start to use resources like a cleaner roster to save you at least half the time your already spending in the home then EVER BEFORE for mothers, entrepreneurs and homemakers. WHAT THIS LIVE MASTERCLASS WILL COVER: SECRET #1 The meal planning method that foodie blogs are not teaching you. SECRET #2 How to save time in the kitchen like a professional chef. SECRET #3 Why using a cleaning roster and setting up systems in the home will change your families input and connection. This episode with Kristie is incredible as she share her real story and struggles with managing the home and her online business. - The areas of the home thats effecting her most - What her vision is for her home - How she did not think she was worthy to invest in the home - Her vision for her 4 boys to be domesticated and helpful hubby one day   PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE Please drop me an email at [email protected] or INBOX me over @living.the.abundant.way to continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en See omnystudio.com/listener for privacy information.

FINAL DAYS TO DOWNLOAD AND WATCH THE FREE 3 PART VIDEO SERIES! GRAB IT HERE This series with support you in organising the home, preparing meals and feeling on top of the home. I would love to hear how this FREE SERIES has impacted your home. Drop me a message on my IG or my email below. Ready to take your road blocks in the home and make them a thing of the past, your looking to be supported and celebrated and you KNOW that something HAS TO CHANGE!! BOOK IN FOR A CALL BELOW!! PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE Sarah is a 35-year-old nutritionist currently living in Mount Martha, Victoria with her wonderful husband, Tom, and their two beautiful girls, Lillian and Penelope. Throughout her journey, she has accumulated a wealth of knowledge in regard to food. She completed a 4-year bachelor's degree in health science, majoring in health promotion and human nutrition.  After completing her degree and delving into different jobs within food production, she decided to start her own business 7 years ago. Two Pounds is a food and catering business for private high-scale events and corporate functions. It was through Two Pounds that I combined my knowledge of nutrition with my passion for events and started creating wholesome, delicious, and exciting recipes for client functions. Although challenging starting a business, this was undoubtedly the most magical time of my life.  Then COVID hit, Two Pounds took a major blow. It has been extremely tough and testing but I honestly feel my love for food (and my family) is what has enabled me to stay positive and resilient through these tumultuous times. So, it was here that I decided rather than rolling over and surrendering that I was going to channel my passion and drive into helping out families by providing timely and affordable recipes. This is how Wholesome by Sarah was born. Please drop me an email at [email protected] or INBOX me over @living.the.abundant.way to continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en Connect with Sarah at @wholesomebysarah See omnystudio.com/listener for privacy information.

Can you you believe that someone who has a lot of mess and clutter in their home has a spike in cortisol? It off sets our nervous system and increases the rate of anxiety and overwhelm. Like what?? thats WILD!! Kate shares on being functional over practical and how she empowers her son to take part in midday reset! You will love this episode with Kate. I have just released my FREE 3 PART VIDEO SERIES for MOTHERS, ENTREPRENEURS and HOMEMAKERS. "HOW TO DETOX YOUR HOME AND FEEL ORGANISED IN THE KITCHEN WITHOUT THE STRESS AND OVERWHELM, WHILST SAVING YOU TIME AND MONEY" FREE SERIES HERE This FREE SERIES WILL INCLUDE: How to save your resources on ingredients that are healthy and delicious. The hidden ways you're putting thousands of dollars down the drain each year by not knowing how to meal prep efficiently like a pro (cost effectively!) ? ​ The exact methods that I learned as a professional chef that halved my time in the kitchen and increased my productivity in the home. Exclusive interview with home organising expert on how organising your home and implementing simple structures may reduce anxiety and mental distress Learn the top 5 hormone disrupting toxic areas in your home that are reducing your immunity PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE Please drop me an email at [email protected] or INBOX me over @living.the.abundant.waycontinue the chats. RESOURCES AND HOW TO CONNECT CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en See omnystudio.com/listener for privacy information.

Todays episode will see you looking at your kitchen in a totally different way. You will start to see how many practices and time wasting habits are not serving you or your family. They are taking you away from the things that really matter and pursue. I have just released my FREE 3 PART VIDEO SERIES for MOTHERS, ENTREPRENEURS and HOMEMAKERS. "HOW TO DETOX YOUR HOME AND FEEL ORGANISED IN THE KITCHEN WITHOUT THE STRESS AND OVERWHELM, WHILST SAVING YOU TIME AND MONEY" FREE SERIES HERE This FREE SERIES WILL INCLUDE: How to save your resources on ingredients that are healthy and delicious. The hidden ways you're putting thousands of dollars down the drain each year by not knowing how to meal prep efficiently like a pro (cost effectively!) ? ​ The exact methods that I learned as a professional chef that halved my time in the kitchen and increased my productivity in the home. Exclusive interview with home organising expert on how organising your home and implementing simple structures may reduce anxiety and mental distress Learn the top 5 hormone disrupting toxic areas in your home that are reducing your immunity PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE Please drop me an email at [email protected] or INBOX me over @living.the.abundant.waycontinue the chats. RESOURCES AND HOW TO CONNECT CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en See omnystudio.com/listener for privacy information.

WE ARE BACK AND WITH A BRAND NEW NAME CHANGE!! WELCOME TO LIVING THE ABUNDANT WAY PODCAST! Our last episode together was back in November before we clocked off 2021 and I finished my lesson on being on the road and coming out of Covid. Boy are you glad it finally feels like covid is behind us. I felt a heavenly sense to pause my podcast after last year and endeavour to share my story on my baby boy born with a cleft on other podcasts and doors opened to do so and ended up landing in the ears of 6 others podcasts at the end of last year. It was a great honour to be a guest.  In February I was a part of a spiritual online group called school of saints with 2 incredible women as my mentors and who will both be guests on the poddy in 2 different ways. Hear how Millie gave me a prophetic word and the reason behind the name and subject change and where it was all inspired from. The reason for this big sunny SUNFLOWER.  PLUS I get super real with the last 6 months and how it has been a life changing heart surgery and the radical shifts that have lead me to launch my upcoming course The Home Detox Project as well and totally transform the way we operate in our home and the systems and methods needed in a home of entrepeneurs and home makers. I share the highs and lows of motherhood and marriage the last 2 years the level of unforgiveness in my heart. PLEASE BOOK IN A HOME TRANSFORMATION BREAKTHROUGH CALL HERE Please drop me an email at [email protected] or INBOX me over @living.the.abundant.waycontinue the chats. RESOURCES AND HOW TO CONNECT CONNECT // - Myself over @living.the.abundant.way so we can keep these beautiful conversations going. https://www.instagram.com/living.the.abundant.way/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

SEASON FINALE!! 3 business, a podcast, living on the Road, raising a 1.5 year old and a pandemic. This year has been wild for us and extremely testing on all areas.. Driving home in the car from my best friends house which was about 2 hour drive, my husband said to me I think should pack our car and put it into storage and hit the ROAD. I was like WHAT hold up, I just wanted to move to a bigger house around the corner. What are you talking about. He said I love our house the only thing that’s going to make us move is another epic valued place or to travel. We normally travel overseas 1-2 times a year and with Covid Sydney 1.0 that wasn’t possible and wasn’t looking like it for another year at least. So we kept talking and I did agree. I could see the adventure in it, but I do not like moving around and I really don’t like not knowing that we have no idea how long this will go on for. Thats James idea of FUN. But while Sydney rental and purchasing it absolutely outrageous, we crunch the numbers and we could easily be saving $1400 a week and that was rather tempting as we both feel very compelled to push on towards our big dreams.   Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

I’m a 39 year old IVF Mum to our Miracle Baby, Alinta Jean. I own a hair and beauty salon and have a long list of celebrity clients for my sought after spray tans. My beauty business has always been my passion to make women feel beautiful inside and out and not feel guilty for looking after themselves.  After a long (2 decade) battle with Endometriosis, I had a 5 year IVF journey trying to conceive. I spoke up and connected with my clients and followers as many others could relate and were going through similar. I suffered an ectopic pregnancy and emergency double fallopion tube removal surgery and the following year a second miscarriage. Then in 2019 after a long overdue laparoscopy surgery to remove my Endo, my 8th IVF transfer finally worked and we were blessed with our little miracle on 1st November 2019- After a traumatic birth experience and a long post partum recovery (still recovering to this day) suffering from prolapse, De Quarvein Tendinitis, I use my social media voice to talk to my followers about the real and raw stuff - the things many of us are going through but not many speak about. I am currently 4 months pregnant with our second miracle IVF baby - from our very first cycle back in 2014. This little embryo has been sitting on ice for over 7 years waiting to be transferred. Our baby boy is due early May 2022. Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Amy @amy_maree_c CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

Ashleigh is a mum-of-two who enjoys writing her way through the highs and lows of motherhood. She is passionate about sharing an honest view of parenting, leaning into both the laughter and the tears. When she’s not talking mum-life online, she’s doing nails or enjoying a cheeky cider! Ash started the conversation with me apprehensive about calling herself a writer, but, by the end she was glowing and shining in her true light and education in her writing. During lockdown her nail business closed and she found herself very quickly missing all the mundane seemingly insignificant moments with the kids in her daily life. The moments we take for granted, we just get so busy we forget to look up. This stunning behind the scenes of the world of a writer captivated me with how and where she pulls her inspiration and brings love to the smallest of life changes.  Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Ash @missashleigh CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

This was an incredible episode, one filled with so much light and love and INSPIRATION. I am so honoured to hear the depths of Tash's story. She is a powerfully strong courageous women who when she thought life was too much, realised just how much she has to give.  You will hear how she walked away from friendships that didn't serve her. Found the love of her life and started 2 business the journey of the The anxiety she had been overcoming Her journey being sober and the impact its had on her mental health her mission to help women in domestic violence Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Tash @tashki_ CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

I love this episode with Terri Leigh, hands down a flipping incredible episode. she is real and honest. She reminds you that you truly can CREATE your dreams and its possible by thinking it, believing it and actioning it! There are so many nuggets of gold in here for anyone and hearing how Terri Leigh overcame the hit of covid to her business is just incredible and a permission slip we can TOO! Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Terri Leigh @terrileighjacobs CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

Alana story of overcoming a traumatic first birth to an empowered second home-birth was next to no compare. She is a Christian home birth mentor teaching women how to harness the power of their body’s innate wisdom and birth at home with God. Her mentoring work stems from her own birth experiences as a mother of 2. Alana birthed her first baby in the hospital, she was born with in an episiotomy and ventouse delivery.  The use of medical intervention triggered a cascade of challenges for her postpartum; breastfeeding struggles, social isolation, severe sleep deprivation and an overall sense of failure as a birthing woman and a Mother. Having found healing through the trauma of her first, she chose to exit the medical system in her second pregnancy and went on to have an empowering and medically unassisted home birth. The journey of overcoming her birth trauma and learning to trust her God given birth wisdom again, is the foundation her birth mentorship derives from. Alana strives to be a voice of inspiration and empowerment for all women as they prepare for birth; providing spiritual, mental and emotional support throughout pregnancy. She offers support through her one to one online mentorship program, however she has just launched we very first 8 week online group course. Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Alana @birthwithgod  CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby See omnystudio.com/listener for privacy information.

Wait till you hear from Claire, She is magic. A Birth Keeper. Doula. Mother. Truth Seeker. Author. Creator Claire LOVES BIRTH. She loves pregnancy. She believes birth is a sacred right of passage. Every morning Claire thinks “What an amazing day to have a baby”. Birth, never too far from her mind. Claire helps pregnant and postpartum women give birth and care for their baby their own way, educating and supporting them in their journey so it can be a truly unique and life-changing. As a doula, She is there to support you through the realms of prenatal, birth and the fourth trimester, leaving you empowered by the transformative birth and postpartum experience. Please drop me an email at [email protected] or INBOX me over @bellyandbeyond_ continue the chats. RESOURCES AND HOW TO CONNECT CONNECT // Claire @the_Claire_davies CONNECT // - Myself over @bellyandbeyond_ so we can keep these beautiful conversations going. https://www.instagram.com/bellyandbeyond_/?hl=en DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your baby's first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your baby   See omnystudio.com/listener for privacy information.