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The thing with my condition is that it can be triggered anytime, and the only way I can do to prevent the worst cases is to manage the food I am eating and my lifestyle in general. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2022/05/28/an-open-letter-on-living-with-acute-gastritis/

I have to be me, because only when I let my inner and natural beauty shine that I will be content and genuinely happy. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2022/04/16/an-open-letter-i-finally-learned-to-appreciate-my-own-beauty/

Whether you are at the happiest point in your relationship, you are in deep pain or simply out there waiting for love to happen, here are some important points I think you should know, taken from an unsent love letter. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/12/02/takeaways-from-a-love-letter-unsent/

One of the things I observed is I stopped overreacting to all the things I encounter in life. Little things remain little, and big things are recognized as smaller than they seem. Meditation helped me understand that everything is manageable and it would be easier if we do not complicate and we take things little by little. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/10/31/how-meditation-helped-me-live-a-better-life%ef%bf%bc/

I can say that the journey was not quick & easy, but achieving more than what I asked for by doing these things made it all worth it. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/10/10/5-things-you-should-do-to-get-a-promotion-at-work/

Perhaps most people like names based on how they appeal. In some cases, the name also comes to our attention if it has a reference to a famous personality. But besides these two, I think we should also look at the beauty of names by discovering their meanings. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/09/05/what-does-your-name-mean/

If you have already visited my blog and explored what's inside, I would like to take this chance to thank you from the bottom of my heart. It means so much to me to have readers that appreciate my content and find my articles helpful. My blog will continue to be here with the same vision to help you in different life aspects: self-improvement, beauty & fashion, love & relationships, health, lifestyle, and career. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/08/22/happy-blogiversary-pink-pages/

One of the things that you should do is to improve your whole being. From having glow-ups, getting a promotion, securing finances, and building your character, you have the chance to make the best version of yourself while waiting for the right relationship to come. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/08/11/the-things-you-need-to-do-if-you-are-single-and-waiting-for-a-relationship/

Manifestation techniques are helpful to keep you going, from visualizing to actualizing what you want. These are being practiced to keep your desire and attract positive energy to achieve your goals. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/07/26/i-want-it-i-got-it-5-manifestation-techniques-to-achieve-your-goals/

Here are the five ways I learned on how to take care of your spine, as per my doctor and physical therapists. Do the necessary and give yourself a pat on the back. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/07/02/5-ways-to-take-care-of-your-spine/

Number 4: Never confuse one’s kindness with weakness. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/05/22/editors-pick-5-greatest-podcast-lessons/

Quitting social media for a period of time is necessary to improve our mental health, but it’s not easy as social media also plays an important role in our lives. To bridge the gap, here are the ways you can try to take a social media detox without totally quitting social media. This episode is also available as a blog post: https://herpinkpage.wordpress.com/2021/05/02/5-ways-to-take-a-social-media-detox-without-totally-quitting-social-media/