Advertise on podcast: Lifting with Leo - The Chatshow

This episode is sponsored by my new art/apparel fusion line @gypsyxcartel  Second to last of lockdown podcast ( I promise season 2 will be much better quality ), I talk to Coach B, the LEGEND that he is about his life and how he came to be such an amazing coach.  If youre into weightlifting or CrossFit, this one is a must listen.  As always, drop by say hi @latslikeleo.  Full video interviews on YOUTUBE - Lifting with Leo - The Chatshow Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

SHOW NOTES: Towards the end of this interview the sound changes as Candice goes onto a handsfree kit in her car as we ran over. We also experience a couple delays in sound...but when across continents you do the best you can.  Lead singer of hardcore band AND powerlifter Candice sits down (for most of it) and talk to me about how you get into a hardcore band, what it's like being a 5ft3 female in the hardcore world and why she still plans to break boundaries in powerlifting.  If you loved todays episode be sure to come say hi on my socials @latslikeleo and check out my other interviews. SPONSORS @gypsyxcartel  Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

Meet Faye,  Fitspo on social media and fitness GURU.  Faye took the time to sit down and discuss a really important and difficult topic with me... her experience on racism and her experience as a woman of colour in the fitness industry.  If you haven't ever tried her FITJAM it is SO MUCH FUN and you can see all her fitness classes on her social media profile :  @fayes_fitness   Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

Josh sits down and talks to me in the run up to the semi-finals to the CrossFit games.  We talk about life before CrossFit, how life changed and what its been like to be an athlete in the CrossFit world the past few years, dealing with all the changes and staying motivated to still compete to make it to the 2021 CrossFit Games.  I posted this chat early, despite what I said in the interview as a push of support and good luck to Josh as he goes into the last attempt of making the games cut.  You can follow josh on his journey @joshuaalchamaa Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

SHOUT OUT to Mike Bessler.  This episode is dedicated to him my number 1 listener. Thankyou for the support and feedback.  Today I look into supplements, the pros and cons and the truth behind them.  Please note all information is based on research I did and I am not a medical professional, should you wish to start taking supplements, please seek advice from medical professionals prior.  If you want to add anything or discuss this episode, drop me a email:  [email protected]  or hit me up on instagram @latslikeleo  As always please feel free to say hi.  Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

LISTENER WARNING: This episode features in depth discussion about sex and sexual acts as well as some bad language here and there. In this episode I learn all about the ins and outs of the sex industry and how strippers took business online during the pandemic.  C and I discuss openly why being a stripper really is just a job and how the general public needs to understand the difference between stripping and the sex industry.  A super fun show with some hilarious insights into a world many of us don't want to talk about.  Dont forget to pop by and say hi on my socials @latslikeleo  Or even better, leave me a review on apple podcasts.  Happy listening  Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

Ever wondered why you seem some older guys and they are just JACKED.  Solid muscle at 40 and could beat you at nearly anything?  Yah well... thats not normal for most men.  I did some digging on why and how this happens to some men and why in reality building a base of muscle mass from a younger age is really beneficial for the wellbeing of all men ( and women... but this mini is for the BROS).  Be sure to follow me on the socials:  @latslikeleo  and Lifting With Leo on the Youtubes.  Research from:  www.dmarg.com www.menshealth.com Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

https://www.instagram.com/thebrabellclub/ This episode is a MUST for anyone looking to design their own sports wear or start up their own company. Verity Turner talks us through the ups and downs of starting the Brabell Club and the goals for protected collarbones.  Link for The Barbell Club is above.  Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

Have you ever wondered what the history of what your saying comes from?  No?  Well fortunately for you, I wonder these things ALL.THE.TIME. Which led me to my most favourite mini-sode that looks at the weird and wonderful history behind the phrases we all use.  As always, if you like it, pop by my socials and say hi!  I love new friends.  @latslikeleo Youtube for full video: Lifting with Leo  Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)

This week we welcome Vicky Brackin a strength and conditioning coach with a background in performing arts and dance.  For more info on Vicky you can check her socials :  www.dobal.co.uk @vicky.brackin @researchfordancers As always feel free to give me a follow:  @latslikeleo Youtube: Lifting with Leo  Blog: www.liftingwithleo.blogspot.com Support the show (https://www.paypal.com/donate?hosted_button_id=Z4DGYRZZ6S7PC)