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Hi my loves, This is a short but sweet episode to highlight places in your life that can help you to create more space in your life for higher alignment for the year going forward. I talk about things to clear & cleanse to help release the last remnants of winter energy to create space for stepping into spring. I hope you enjoy! Lots of love xx

Hi my loves, Thank you for being here! Today I'm sharing a little about the big shifts that have happened in my period healing & health journey - hopefully to inspire you into what's possible if you have a challenging relationship with your health or your periods. I then share around coming back into relationship with my pleasure after having 6 months of celibacy and the healing moments I've been having, how much my yoni has been holding on to and sharing with me since I have been reconnecting with her. I also share a couple of practices that can really help with this journey. If you have any questions, please send me an email at [email protected] or DM on IG @charlotteemmajohnston I hope you enjoy x

Hi my loves, It's so great to have you here, todays podcast is a little ramble on some things I've been pondering recently including: -Human Design -Inner child healing -Addiction -Healing If you resonate send me a message - I would love to hear what landed for you. And if you're ready to step into mentorship - send me a message on IG @charlotteemmajohnston Charlotte xx

Hiii my loves, Welcome back, today I'm chatting a lot 🤣 Discussing the current energies, letting go, trusting and surrendering, the coaching world and not forcing our purpose/dharma. I'm also chatting sisterhood, growth & expansion. I would love to see you at the community Christmas gathering in Manchester https://charlotteemmajohnston.com/new-products/christmas-community-meet-up- I can not WAIT to be with you for this day. AND the rose membership is open for enrolment, an online sisterhood community that I am so excited to be birthing and growing https://charlotteemmajohnston.com/the-rose-membership Thank you so much for all of your love! If you resonated with this episode, it would mean the world if you shared or left a review. Sending lots of love Charlotte x

Welcome back my loves,  Phewww it’s been a big year, I’m excited to share this episode and some of the things that I have been navigating this year. In this episode I mainly dive into my recovery in love addiction over the past year, the grounding it has given me, the awakenings and realisations I have had as a result. I share how I ended up going to recovery in the first place and where the imbalances were in my life which led me to experiencing dating and relating in a certain way. I also share about my brand new program In Trust, a 7 week group program to help you find healing, peace, joy and love from within. A self love journey, with the focus on strengething your connection to yourself and your higher power, so you can know when to surrender and know when to take the aligned action. So you open up more to the holding and support that is always around you, so you go through life with a knowing that you have got this. It is going to be a deeply healing journey and I would love for you to join us. Here is the sales page https://charlotteemmajohnston.com/in-trust I also have some 1:1 spaces if you’d like to do some deep diving into womb, yoni, heart and intuition awakening, send me a message on IG @charlotteemmajohnston Lots of love Charlotte xx

Join Madalaine and myself for this juicy episode where we dive into all things money, men, dating and sex. This episode is filled with laughter, wisdom and real experiences as we catch up on the past year of our lives since the last episode (or try to). We discuss what being in your villain era really means, freeing yourself from the need to be liked, getting comfortable with other people not liking you and how to regulate yourself through hard friendship pieces. We also discuss how money has become such misunderstood and the connection between money and our nervous system, the coaching world and of course dating and sex. It wouldn't be a podcast if we didn't discuss our sexual awakenings and dating experiences now would it? There are some seriously vulnerable shares in this episode, all with the intention of letting you in to the world of a sex coach and a healer navigating life with all its ups and downs and spiritual lessons along the way. We aim to be as real and raw and possible, sharing how we navigate the harder things and also what's possible in sex and relationships. This is an episode you don't want to miss. Let us know how it lands and if you love it please leave a review to share the magic. You can find out more about Madalaines offers on here website https://www.madalainemunro.com and find her on IG madalaine.munro Sending so much love Charlotte x

Join us for a dee conversation on healing the body, the link between your physical, spiritual and emotional health. What the body is trying to tell us with symptoms and how it's not a one size fits all process. Amanda is an incredible kineseologist who has helped me to heal a multitude of physical, emotional and spiritual experiences and understand my body on a deeper level. If this has sparked your curiosity in Amands work, feel free to email her to set up your complimentary call to see if you are a good fit to work with [email protected]  or Check out her website hereAlternatively, enjoy her free content on Instagram to find long term solutions for symptoms, emotional overwhelm and nervous system dysregulation. Through  muscle testing, sessions with Amanda offer both clarity on symptoms, as well as identifying what is needed for remarkable healing.The  body stores  beliefs which become outdated as we age. This stagnation of energy and operating from old values and behaviours that no longer serve you can cause fatigue, nutritional deficiencies & overgrowths such as fungus, bacteria or parasite issues, weight  gain, skin issues, sleep problems, hormonal imbalances, emotional overwhelm, digestion issues etc, until these beliefs are balancedAmanda  uses techniques based on Ancient Chinese Meridian pathways, Nutrition balancing and Emotional techniques like Emotional Freedom Tapping ( EFT), and Neuro-Linguistic Programming (NLP) for transformative healing specific to the individual.Working  this deeply, allows for long term healing with ease.Amanda  offers in person sessions from MDC physio Trim, Co.Meath and online sessions. Let us know what you thought Charlotte xx

Ahhh my loves, I am so excited to be sharing again in this way. This is a very juicy episode, I don't hold back on what has been unfolding in life in relation to dating, sex and pleasure and I really only touched the surface - don't worry, so much more to come. In this episode I share the magic of energy and pleasure, the different ways in which we receive pleasure and how this has shown up in my journey. I share a little about my sexual journey with orgasms and being able to ask for what I want in sex and standing in my worth. I share about the lessons of not chasing unavailable men, not falling for men who give us more than we have had but are still not everything we desire, not saying yes to short term pleasure over worth or your needs being met. I share how you can start to experience more pleasure, where to start, what questions to ask and some of the tools I have used to help me on my journey. I have 2 spots to work with me 1:1 right now if this is something you're desiring send me a message and we can chat about how this looks. I would also deeply appreciate if you shared this podcast, if you benefit from what I share. Can't wait to come back with more episodes. Sending soo much love Charlotte 

Today we are joined by the incredible Hannah Gorner, who is a transformation Witch, shadow alchemist and ancestral devotee. We dive into how Hannah found Witchcraft, what Witchcraft means to Hannah, how it has healed them on such a deep level and how this has led to stepping into their authenticity. This is such a beautiful conversation on something that is so taboo, I highly recommend listening to this episode even if you don’t consider yourself a Witch, it provides such great insight into being a spiritual being and being okay with claiming this and living this way. You can find Hannah over on IG @thesacredcollective_ make sure to give Hannah a follow and send a message if any of this resonated with you. Gabby Herstick is the author Hannah was referring to and she has a lot of different books for modern witches to dive into that will help on your journey. Thank you for listening my loves xx

Today I'm diving into all things energy and why it's so important to understand your own energy, to look after your energy and I walk you through some practical tools which will help you to become a master of your own energy. It is more important than ever to not get pulled in all different directions and be able to control where we plan our energy and these tools are designed to help you stay grounded, not take on energy that isn't yours, cleanse your energy and understand why boundaries are so important. We dive into so much in this episode and I also mention my retreat which is coming up in July, which you can find out more about here https://charlotteemmajohnston.com/embody And if you haven't already, come say hi over on my IG and let me know what you thought of this episode. Can't wait to hear from you Lots of love Charlotte xx

Oh my gosh, this episode. The beauty of this conversation, the fun, the depth - is something I am so excited for you to hear. Madalaine Munro is a leading global sexologist and her wisdom and space holding is very very special. In this episode you get a glimpse of how much depth this woman holds and just how beautiful it is to be in conversation with her. We talk about celibacy and how powerful it has been for both of us and why it has been such a portal and tool to come home to ourselves deeper. We then dive into dating and how this is a spiritual practice allowing us to face deeper parts of ourselves that we may not face otherwise. We share why we develop certain coping mechanisms when relating, how to move through these, what they are serving and how to become aware of our own stuff when we are meeting people in relating. We also talk about communicating consciously and how this is a tool for such growth and intimacy in all relationships. I highly recommend following Madalaine work, you can find her on IG @madalaine.munro and let us know what you think of this episode. Sending you lots of love xx

Hey hey hey my loves, This one is for the single ones of you out there, the ones who may struggle with being single and are ready to take back your power whilst being single so you can create a fulfilled life for yourself, by yourself, with yourself and feel content. I share lots about my own journey with single hood and celibacy and why it's been so huge in terms of my growth but also how I went from being single, desperate for love, desperate to meet someone to living a full up life, content with everything I have, creating a life that feels so aligned and inspired, knowing my own worth and never settling for less. I also dive into 'doing the work' and how single hood is the perfect opportunity to dive into your patterns and your behaviours so you can bring awareness into your next relationship, so you can take full ownership of your own 'stuff' so that when someone does come into your life you can be consciously aware of this. Send me on IG if you have any questions - I love hearing from you ❤️ @charlotteemmajohnston Can't wait for you to hear this ✨