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The life update that changes everything: grief, burnout, a breakup, and a move to 133 acres in the Rockies. Shelby shares the breaking-point year that forced her to stop tolerating a life that felt suffocating—and the chain of losses, realizations, and bold decisions that led her to a fresh start. What starts as a deeply personal update becomes a brutally honest look at what it means to outgrow the life you built. Shelby opens up about her dad’s death, years of burnout in the horse industry, the pressure of running a business under consumer scrutiny, and the emotional toll of trying to keep going while silently unraveling. Then comes the turning point: ending a relationship that no longer felt aligned, trusting a new path in the Rockies, and taking a leap that required moving an entire farm, six horses, three cats, and a dog nearly 900 kilometers. Support the podcast: ⁠⁠⁠⁠http://patreon.com/sdequus⁠⁠⁠⁠ ⁠⁠⁠⁠buymeacoffee.com/sdequus⁠⁠⁠⁠ ⁠⁠⁠⁠shopmilestoneeq.com⁠⁠ Order my new book: ⁠⁠⁠⁠⁠milestoneequestrian.ca/publications⁠⁠⁠⁠⁠ Subscribe to youtube: youtube.com/c/shelbydennis

summary In this engaging conversation, Shelby and Gaia Resmini delve into the evolving landscape of rewards-based horse training, recent high-profile competitions, and the systemic challenges within the horse industry. They explore the importance of progress over perfection, the impact of purity culture, and how systemic change can be fostered through community and education. Follow Gaia here: instagram.com/gaia_resmini Support the podcast: ⁠⁠⁠http://patreon.com/sdequus⁠⁠⁠ ⁠⁠⁠buymeacoffee.com/sdequus⁠⁠⁠ ⁠⁠⁠shopmilestoneeq.com⁠ Order my new book: ⁠⁠⁠⁠milestoneequestrian.ca/publications⁠⁠⁠⁠ keywords horse training, rewards-based training, horse welfare, British brideless competition, systemic change, purity culture, emotional regulation, horse safety, industry reform

In this insightful conversation, Shelby Dennis and Alexa Linton explore the parallels between horse and human physical and emotional health, emphasizing the importance of listening to our bodies, addressing trauma, and fostering compassionate relationships with horses. They challenge industry norms, discuss the impact of training practices, and advocate for a more humane, self-aware approach to horsemanship and life. Where to find Alexa: outsidetheboxequine.com instagram.com/alexalinton instagram.com/outsidetheboxequine Support the podcast: ⁠⁠http://patreon.com/sdequus⁠⁠ ⁠⁠buymeacoffee.com/sdequus⁠⁠ ⁠⁠shopmilestoneeq.com Order my new book: ⁠⁠⁠milestoneequestrian.ca/publications⁠⁠⁠ Keywords horse health, human wellness, trauma, training ethics, emotional resilience, horsemanship, animal welfare, self-care, industry critique

In this episode, Shelby interviews a special guest, Chloe Johnson, a certified bit fitter and equine health advocate, discusses the mechanics of bits, the importance of proper fit, and ethical practices in horse training. She shares insights on common equipment issues, industry misconceptions, and the future of humane horsemanship. Key Topics Horse bit mechanics and fitCommon oral damage from bitsEthical considerations in horse equipmentIndustry misconceptions and marketing tacticsFuture of humane horsemanship and organizations Where to find Chloe: SpottedhorseLLC.com https://www.instagram.com/spottedhorsellc/ Support the podcast: ⁠http://patreon.com/sdequus⁠ ⁠buymeacoffee.com/sdequus⁠ ⁠shopmilestoneeq.com Order my new book: ⁠⁠milestoneequestrian.ca/publications⁠⁠

In this episode, Shelby interviews Elise Miki, an osteopath and equine therapist, discusses the myths surrounding early training of young horses, focusing on skeletal maturation and its implications. The conversation challenges industry norms, emphasizing evidence-based practices for horse health and longevity. Where to find Elise: equiliabriatherapeutics.com instagram.com/eqtherapeutics Support the podcast: ⁠⁠http://patreon.com/sdequus⁠⁠ ⁠⁠buymeacoffee.com/sdequus⁠⁠ ⁠⁠shopmilestoneeq.com Order my new book: ⁠⁠⁠milestoneequestrian.ca/publications⁠⁠⁠ Keywords horse training, skeletal maturation, equine osteopathy, horse health, early training myths, bone development, veterinary research, horse industry critique

Shelby shares an honest life update, discussing her recent struggles including the loss of her father, financial hardships, mental health challenges, and her dreams of building a farm. She emphasizes the importance of finding joy amidst chaos, processing grief, and staying authentic while navigating life's difficulties. Order my new book: ⁠milestoneequestrian.ca/publications⁠ Support the podcast: ⁠http://patreon.com/sdequus⁠ ⁠buymeacoffee.com/sdequus⁠ ⁠shopmilestoneeq.com Keywords life update, grief, mental health, financial stress, personal growth, authenticity, overcoming adversity, mental health therapy, farm dreams, self-care

In this deeply personal episode, Shelby reflects on grief, societal injustice, the corruption within the horse industry, and the importance of staying true to one's morals amidst systemic challenges. It’s a raw exploration of mental health, capitalism, and the potential for meaningful change rooted in empathy and authenticity. Pre-Order my new book: milestoneequestrian.ca/publications Support the podcast: http://patreon.com/sdequus buymeacoffee.com/sdequus shopmilestoneeq.com

A short episode updating on recent life changes and discussing loss. Support the podcast: Subscribe to Patreon Shop my products

A discussion on the problems within the industry and the common excuses used to justify their existence. This episode is an important discussion on cognitive dissonance and lack of accountability that is so common in the industry and how it is used to try to silence dissenters. Support me & the podcast: Shop my products: shopmilestoneeq.com Subscribe to Patreon: patreon.com/sdequus Pre-order my new book: https://milestoneequestrian.ca/my-book

Talking about the humanitarian issue that is the mass starvation and attacks of people in Gaza. Donate to help Coach Ahmed and his family here: http://gofundme.com/f/help-coach-Ahmed-and-his-child

This week's episode talks about the systemic nature of normalized abuse within the horse world and how it impacts people's perception on the training and handling of horses. Shelby discusses the need for accountability, self reflection and change in order to change the industry for the better. Support the podcast: ⁠Patreon⁠ ⁠Shop The Milestone Store

An honest conversation on the ethics of competition with horses and ways in which welfare can be improved. Support the podcast: Patreon Shop The Milestone Store

This episode dives into an incredible conversation with Lockie Phillips from Emotional Horsemanship. We discuss a number of different topics pertaining to horses, the ethical training of them and the world at large. Lockie also talks about the hoof transformation journey with his horse Sureno and how hooves can create a full body and mind reset. Support the Podcast: Send listener stories or topic requests: [email protected] Shop my clothing and bridles: ⁠http://shopmilestoneeq.com⁠ Check out free resources, webinars and more: ⁠http://milestoneequestrian.ca⁠ Subscribe to Patreon: ⁠http://patreon.com/sdequus⁠ Tip jar: ⁠http://paypal.me/milestoneequestrian⁠   Follow me elsewhere: ⁠http://facebook.com/milestoneequestrian96⁠ ⁠http://instagram.com/sdequus⁠ ⁠http://tiktok.com/@sdequus⁠

Annnd we're back! This week's episode is the Making Milestones return following hiatus and it encompasses the important discussion of building identity outside of the horse world and how the pressures to conform within the sport can impact our decision making. This is a heartfelt episode that goes in depth on discussions surrounding how horse people react to new information and why there may be so much resistance to change. Support the Podcast: Send listener stories or topic requests: [email protected] Shop my clothing and bridles: ⁠http://shopmilestoneeq.com⁠ Check out free resources, webinars and more: ⁠http://milestoneequestrian.ca⁠ Subscribe to Patreon: ⁠http://patreon.com/sdequus⁠ Tip jar: ⁠http://paypal.me/milestoneequestrian⁠   Follow me elsewhere: ⁠http://facebook.com/milestoneequestrian96⁠ ⁠http://instagram.com/sdequus⁠ ⁠http://tiktok.com/@sdequus⁠

Welcome to this enlightening episode of the Making Milestones podcast, where we delve into the intricate journey of our special guest, Carol Odell, a seasoned therapist and author of the upcoming memoir "Girl Groomed". In this thought-provoking conversation, Carol shares her personal story of growing up in the horse world while navigating an abusive trainer-student dynamic. Listener discretion is advised, as Carol and our host Shelby discuss sensitive topics including sexual assault and abusive dynamics. This episode aims to shed light on the darker sides of the horse industry, providing a platform for recognition and healing. Join us as we explore how Carol's passion for horses and her inspirational journey towards healing led her to write "Girl Groomed" as a beacon of hope and awareness for others who may have endured similar experiences. Through candid conversations and reflections, this episode seeks to empower and encourage listeners to acknowledge their own stories and find strength in their healing journeys. Whether you're a horse enthusiast, a survivor of similar experiences, or someone with an interest in mental health and emotional resilience, this episode offers valuable insights and encouragement to face even the most challenging of pasts.   Support the Podcast: Send listener stories or topic requests: [email protected] Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian   Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus