Advertise on podcast: Cutting Against The Grain

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for Beginners, and being a "perfect" carnivore. EPISODE NOTES Book announcementWhy a beginner’s bookCarnivore Cure vs. Carnivore Diet for Beginners Working with a publisherWhy carnivore diet books are more difficult to writeNwJ’s mission statementWhat’s nextDoes carnivore fix everything?Carnivore harderCarnivore +  is keyCarnivore recipesCarnivore perfectionPre-sale bonus for the book  RESOURCES:  The Complete Carnivore Diet for Beginners  SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: Nutrition with Judy PodcastJudy's Book, Carnivore CureJudy's Book, The Complete Carnivore Diet for BeginnersNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramJudy's YouTubeJudy's FacebookLAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on Carnivore EPISODE NOTES Blood sugar and insulinA1c and InsulinWhat We’re Really MeasuringWhat to Measure for HealthAdding Carbs to Higher A1cFructose, GGT, ALT, ASTChildren’s Bloodwork and NAFLDRed Pilled and Logical ThinkingCarbs for Enjoyment vs Carbs for FearSigns of Balanced SugarCarb Threshold and DairyThe Body’s Biofeedback RESOURCES:  Why We Get Sick – Dr. Ben BikmanCGM BenefitsComplete Wellness PanelNwJ Ep. 148 – Dr. Ben Bikman SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: Judy's Book, Carnivore CureNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's FacebookLAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat with Kevin Dolan from the Natal Conference about the truth of overpopulation. EPISODE NOTES Introduction to Kevin DolanDecline in PopulationReasons for the DeclineThe Tradition of Gender RolesTraditions of FamiliesYou Can’t Make Any More Two-Year-OldsWhere to Find PartnersAttack on MarriageNatal Conference in December 2023 RESOURCES:  Natal Conference 2023 – EXIT Podcast Ep 43Natal ConferenceKevin Dolan  SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: Carnivore Summit June 2023, https://www.carnivoresummit.co/Judy's Book, Carnivore CureNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook LAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about diet and meat updates, as well as rapid-fire questions.     EPISODE NOTES 1.      Jenny Craig 2.      Gene-Edited Pigs 3.      mRNA in Meat 4.      Organ Meat Quality 5.      Getting to Know Laura and Judy – Rapid Fire Questions   RESOURCES:  1. Carnivore Summit Is LIVE! 2. FDA Approves Gene-Edited Pigs   SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: ●      Carnivore Summit June 2023, https://www.carnivoresummit.co/ ●      Judy's Book, Carnivore Cure ●      Free #Carnivore75Hard Program ●      Nutrition with Judy Articles ●      Nutrition with Judy Resources ●      Judy's Instagram ●      Nutrition with Judy Podcast ●      Judy's YouTube ●      Judy's Facebook LAURA'S RESOURCES:  ●      Laura’s Locals ●      Laura's Discount Codes & Interviews ●      Laura's Amazon ●      Laura's YouTube ●      Laura's Instagram _____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Make sure to check out the free Carnivore Summit! Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about Laura’s Spain trip, the importance of exercise, and the Carnivore Summit.  EPISODE NOTES 1.      Laura’s business trip and meaty experience 2.      Ordering on a plane 3.      Truth about vlogging 4.      The weight of the world 5.      Judy’s 75Hard experience 6.      Importance of cardio and strength training  7.      Daily wins and non-negotiable 8.      Carnivore Summit   RESOURCES:  1.     Free Carnivore Summit – June 19th- 25th  SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: ●      Judy's Book, Carnivore Cure ●      Free #Carnivore75Hard Program ●      Nutrition with Judy Articles ●      Nutrition with Judy Resources ●      Judy's Instagram ●      Nutrition with Judy Podcast ●      Judy's YouTube ●      Judy's Facebook LAURA'S RESOURCES:  ●      Laura’s Locals ●      Laura's Discount Codes & Interviews ●      Laura's Amazon ●      Laura's YouTube ●      Laura's Instagram _____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about statins and cholesterol. EPISODE NOTES 1.      The Economics of Prescription Drugs 2.      Insurance Earnings, Statins, and Medical Doctors 3.      The Role of Cholesterol 4.      The Studies for Statins and Heart Health 5.      Smoking Impacts 6.      Why Cholesterol has Been Wrongfully Blamed 7.      Breast Implant Illness 8.      Lean Mass Hyper Responders 9.      The Impact of Stress 10.   The Nutrient Deficiency of Statins 11.   Always Ask Why   RESOURCES:  1.      Aseem Malhotra on Joe Rogan 2.      The Case for Carnivore 3.      NwJ and Dr. Thomas Seyfried 4.      Breast Implant Illness 5.      Lean Mass Hyper Responder   SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: ●      Carnivore Summit June 2023, https://www.carnivoresummit.co/ ●      Judy's Book, Carnivore Cure ●      Free #Carnivore75Hard Program ●      Nutrition with Judy Articles ●      Nutrition with Judy Resources ●      Judy's Instagram ●      Nutrition with Judy Podcast ●      Judy's YouTube ●      Judy's Facebook LAURA'S RESOURCES:  ●      Laura’s Locals ●      Laura's Discount Codes & Interviews ●      Laura's Amazon ●      Laura's YouTube ●      Laura's Instagram _____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy share the behind-the-scenes around KetoCon Carnivore panels, CIRS, and the upcoming Carnivore Summit.  EPISODE NOTES KetoCon 2023 RecapWomen’s Carnivore Panel and HormonesUndereatingHigh-fat Carnivore60 grams is Not Enough ProteinCarnivore Panel – Doctor’s VersionUlcerative Colitis, Rheumatoid ArthritisCarnivore and Fasting HarderPlants are Killing YouCIRS is UndeniableReal Talk – Carnivore and CIRSCarnivore Summit – The What and Why  RESOURCES:  CATG Ep. 105 – Hormones and CarbsCATG Ep 101 – Why Carnivore Harder Doesn’t Work (Craig Emmerich Reference)#Carnivore75Hard SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's FacebookLAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about hormones on a Carnivore diet.  EPISODE NOTES The importance of hormonesMacros and hormonesCarbs and hormonesCortisol and hormonesToxins and hormonesMicrobiome and hormones  RESOURCES:  CATG Ep. 55 – Hormones and MoreCATG Ep. 77 – Orchestra of HormonesCATG Ep. 96 – Is Carnivore Ruining your HormonesNwJ – How much to Eat on Carnivore for Thyroid and HormonesCarnivore Cure, Chapter 12Stress + Hormones Handout Stress + HormonesStress + Minerals Carbs + Hormones with Dr. BozCarbs + Hormones with Robb WolfAnthony Jay and Estrogenic (Tea Tree and Lavender oil)Dr. Elizabeth Bright + Carbs SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's FacebookLAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about why challenging status quo matters. EPISODE NOTES Carnivore pregnancy – is zero-carb possible?Children and carnivoreStatus quoAccepted wordsWhy words matterAcceptance and inclusivity Why accepting status quo diminishes self-empowermentThe story of Charlene AndersonThe story of Craig EmmerichThe happiness project  RESOURCES:  The Road to Carnivore Podcast - Ep 20 Carnivore Pregnancy (Joanne Ozug)Elimination of Harmful Language InitiativeBLM money concerns 1BLM money concerns 2The story of Charlene AndersonNwJ Episode – Craig EmmerichHappiness Project60% of millennials that make over six figures live paycheck to paycheck. (Source)Millennials aged 34 to 36 in 2017 were 11 percent less healthy than Gen Xers aged 34 to 36 in 2014. (Source)Millennials have had a double-digit diagnosis increase for eight of the top 10 health conditions. (Source)Millennials are more affected by behavioral health conditions than physical, with the highest increases shown in rates of major depression and hyperactivity. (Source)Millennials are diagnosed with anxiety more than any other generation (and medicated). (Source)  SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: NwJ ResourcesInstagramNwJ PodcastLAURA'S RESOURCES:  LocalsYouTubeInstagram

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy talk about the critical importance of understanding our programming and how it impacts our behaviors and results.  The Pyramid: Results, Behaviors, Motivation, Emotions, Beliefs, ProgrammingRoot cause and magic pillsWhere are your experiences?Where do the beliefs come from?DistractionsJournalingEnvironmental experienceHow to challenge beliefsChildhoodHow fear leads usVisualizing the futureYour biggest enemy RESOURCES:  Extreme Weight Loss Show (on Hulu)SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's FacebookLAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy talk about the trend of Ozempic, a GLP-1 weight loss drug.    EPISODE NOTES Glucagon-like peptide-1 (GLP-1 agonist)The way Ozempic (Semaglutide) worksMetformin for weight lossRisks of Ozempic useHyperinsulinemiaAcid reflux and gastroparesisEmpathyJennifer Aniston saladObese kids The demise of our childrenThe best way is through Laura and Judy’s shares  RESOURCES:  Metformin and Weight Loss2021 Once-Weekly Semaglutide in Adults with Overweight or Obesity Study Effects of once-weekly semaglutide vs once-daily canagliflozin on body composition in type 2 diabetes: a substudy of the SUSTAIN 8 randomized controlled clinical trial Jennifer Aniston saladNwJ Ep 216. – Dave Feldman (Cholesterol)  SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  LAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram JUDY'S RESOURCES: Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. _____ In this episode, Laura and Judy share some insights about carnivore-ing harder, Ray Peat passing away, pro-metabolic diets and behind the scenes on Mikhaila Peterson’s CIRS podcast episode. CATG podcast announcementBTS Mikhaila Peterson’s CIRS episodeThe importance of root-cause healingCarnivore harder does not workCraig Emmerich’s vulnerable shareCarnivore as a bandaidReal talk about Carnivore leadersAccept reality to fight for a better tomorrowCharlatansRay Peat passes away and Pro-Metabolic dietPUFAs and diabetesDave Feldman and seed oils RESOURCES:  MP Podcast Ep 181. CIRSMeat Mafia Podcast Ep. 149 CATG Ep. 55 - MoldCATG Ep. 66 – CIRS Deep DiveCATG Ep. 87 – Leptin Resistance (CIRS)CATG Ep. 73 - BiohackingCATG Ep. 23 – PUFAs, DiabetesCIRS ResourceNwJ Ray Peat Diet ArticleMatt Blackburn’s Anti-Pro-Metabolic Diet SharesCATG Ep. 63 – Seed OilsNwJ Ep 216. – Dave Feldman (Cholesterol) SPONSORS:  Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!_____  LAURA'S RESOURCES:  Laura’s LocalsLaura's Discount Codes & InterviewsLaura's YouTubeLaura's InstagramJUDY'S RESOURCES: Judy's Book, Carnivore CureNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTube_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when