Advertise on podcast: Drink Less; Live Better

What are you really seeking when you reach for a drink? Discover how understanding your needs can help you make choices that bring you closer to the life you want. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

What have you stopped questioning simply because you’ve got used to it? This episode explores the everyday things we tolerate, including our relationship with alcohol, and invites you to get curious about what you might want to change.Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

In this episode, I explore the freedom that can come from stopping trying to make everyone understand your choices, particularly when you’re changing your relationship with alcohol. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

In this episode, I’m exploring why changing your mind can be a sign that you’re paying attention, growing and getting to know yourself better. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I’m exploring the difference between transactional and relational living, and how bringing more connection into our lives can help us feel more fulfilled. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I’m exploring congruence, why trusting ourselves means listening to what we know to be true, and how this can support us in drinking less. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I’m questioning whether our obsession with self-development and constant self-improvement is actually helping us live better lives. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I explore what my love of learning might reveal about the deeper needs for curiosity, growth, competence and meaning. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I’m exploring why “finding yourself” may be the wrong question, and how we can keep building and becoming throughout midlife. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I explore what it means to be human when we notice what feels wrong, care deeply about ourselves and the world around us, and want things to be better. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

Let's think about what writing our own eulogies can teach us about the life we're living now and what we want it to stand for. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

In this episode, I explore what happens when we slow down, listen to our bodies and make more room for being in a life that often asks us to keep doing. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

In this episode, I explore how our identities evolve throughout life and why changing your relationship with alcohol can become the beginning of becoming someone new. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

I explore why being inconsistently human doesn't stop us building a life of quiet, meaningful consistency where it matters most. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!

Something different today - A bedtime story in which I share how slowing down, noticing nature, and walking without hurry can gently lead us back to peace, gratitude and ourselves. Coaching with Sarah - All details HERE Book a call to see if coaching is for you HERE Join my email club HERE Buy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books. Subscribe to my 5 day Drink Less Email Series HERE Download my Habit Tracker HERE Did you know I've HIDDEN a podcast episode? It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can listen HERE BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host! We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. I work in the magic space where doubt, hope and action meet... oh.... and PS I believe in you! Let's get connected; on Facebook on insta Check out Drink Less; Live Better for blog posts and more Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE THANK YOU!