Advertise on podcast: Mackay Cutters - Change the Game

Tune into this week's episode where Mitch has the privilege of talking to the one and only Mayor of the Mackay Region, Greg Williamson. The two discuss the effects that the Mackay region itself are facing and what we as a community can do to help prevent this for the future. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook or Youtube. To find out more about the Change The Game initiative visit our website.

Mitch is joined by Heath Paton the the owner of HPHFM Mackay discussing how HPHFM helps the region within the wellbeing space. Heath speaks about how he got started in business, the culture within the shop and his outlook on the importance of mental health. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg

In this week's episode Mitch is joined by the manager of Key Solution's Group, Frank Attard. The two discuss what a healthy and safe environment looks like at Key Solutions Group, and what are some of the long term strategies that have been implemented. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, nutrition and general health and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg

In this Episode, Mitch is joined by Former Cowboys player Ray Thompson as they discuss connection between the Cowboys and the Resilience Project and how to use Gratitude, Empathy, and Mindfulness in our Daily Lives. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg

In this week's episode, Mitch is joined by special guest and long time friend Zac Dalton to discuss how Zac got into the "Friday Laughs" gig and the importance in having positive funny moments throughout your everyday life. Furthermore they talk about playing in the Cutters and bouncing back from an injury. Join them in this fun and light hearted episode with some exclusive jokes from Zac himself. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg #mackaycutters #changethegame

In this episode of 'Change the Game', Mitch is joined by former professional rugby league player Grant Rovelli to talk about his time in the game and transition plans. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg

In this week's podcast Mitch is joined by State Member of Whitsunday's National Party, Amanda Camm to discuss mindful communication and maintaining a healthy relationship with peers, partners, teammates and more in the community. The two discuss with each other exactly what is a respectful relationship, how to deal with potential conflict and how to identify an unhealthy relationship. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg #mackaycutters #changethegame

In this week’s episode Mitch is joined by Integrated Bodies’ Brayden Smith to discuss the benefits of correct breathing techniques. Often overlooked, breathing plays an important part in ones physical and mental health, and when mastered, helps enhance on-field performance! The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg #mackaycutters #changethegame

In this edition of Change the Game, Mitch is joined by new HPC Head Coach Dave Elliott. Discover Dave's history within footy and why he's the perfect candidate to lead the Mackay Cutters into the 2022-2023 season! Also, find out why having a positive attitude and hard-working character is essential from all his players to help create a healthy, vibrant place us to strive for success. The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg #changethegame #mackaycutters

In the first 'Change the Game' podcast of 2022, Mitch sits down with new Cutters recruit Hiale Roycroft to have a chat about the importance of looking after ones self - physically and mentally! In this episode, you'll get to know Hiale as he tells us his story and also what we can expect from him on the pitch this season! The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg #changethegame#mackaycutters

This week, Mitch goes on a Personal Journey with local Mackay legend, ex-Cutter and 2013 premiership winner Jardine Bobongie! The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg #changethegame #mackaycutters

This week Mitch is joined by Mackay Cutters ‘Head of Football’ Kim Williams to discuss the importance of Junior Athlete Development. Kim has enjoyed a long and successful career within football, and has recently returned from the United Kingdom where he worked as Head of Academy for the Huddersfield Giants. Before his time in the UK, Kim also led the Mackay Cutters to ISC Grand Final victory as coach in 2013. With Kim back, it’s a great time for our Juniors to be developing their skills and mindsets within our Cutters Academy! The Mackay Cutters’ Change the Game mental health initiative and vodcast is a first for rugby league in Australia. Join QCCS Mackay Cutters CEO Mitch Cook as he talks with various influential community members, navigating his way through topics like mental health, rugby league, community inclusiveness, and wellbeing. Mitch comes from a background of sports strength and conditioning, with a vast knowledge of the importance a healthy lifestyle plays in a professional sports person’s life, and illuminates the need for mental health support. It is our goal to raise awareness about mental health & wellbeing, suicide prevention and increase the exposure of local mental health and wellbeing networks. Watch all Change The Game vodcast episodes on Facebook: https://www.facebook.com/watch/188082637294/295102455347706 OR Youtube: https://www.youtube.com/channel/UCfCO80YA1wdTKmLk4K7-siw/featured To find out more about the Change The Game initiative visit: https://www.mackaycutters.com.au/ctg