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The second of our new month-by-month previews sees us look at flaming June! Father gives us something to keep all five senses scintillated throughout the month. He dives into the weird world of cuckoo spit (you'll never guess where it comes from), tells us about a bird that he boldly claims is one of the most amazing in the world and shines some light on the curious job of an elderflower sniffer.  We also talk evening rambles and the Summer Solstice plus Father reveals exclusively to listeners exactly what he smells like (because we know you were all wondering). Get in touch with your June stories/pics: Insta: @FatherNatureHQ Email: [email protected]

Here at Father Nature it's time to shake it up a bit! We've got an all-new episode structure for you that will see us release a podcast at the start of each month. Each episode will expertly guide you through exactly what you need to know in order to enhance your connection with the natural world for the month ahead. Section 1 - 'Getting some sense out of Father' - sees Jon teaching us exactly what we can expect to see, hear, smell, taste and touch that month. Section 2 - 'What's in Father's diary?' - will give you the lowdown on the upcoming natural events for you to get involved in Section 3 - 'What on Earth is Father doing this month?' - will give you something seasonal to do that month, as well as offer an insight into the always entertaining world of Father Nature. What can you expect for May? Well let's just say, you'll never think about a cuckoo the same way again after listening to this episode... Enjoy! Insta: @FatherNatureHQ Email: [email protected]

It's official - Spring has nearly sprung! Longer days, warmer weather and... molehills?? In this episode Father Nature provides 5 early signs of Spring to detect, running through each of our senses! What can we see, hear, smell, touch and taste as we transition into the new season? As ever some of the choices are a touch unconventional... you might be a tad surprised as to which category molehills falls under... PLUS: The boys make the important distinction between frogspawn and frogs-porn and Jon talks us through a couple of incredible nature finds that you can discover at the beach. Insta: @FatherNatureHQ Email: [email protected]

It's finally here... the episode we've been wanting to record since we started the pod... the one Father Nature himself calls 'the biggy'! Today we bring you our three BIG reasons to feel positive about the fight to preserve our environment. Within our three big reasons to stay positive, we've packed in loads of tips, facts, numbers (mainly thanks to Rob) and even metaphors (mainly thanks to Jasper). This is no doubt one of our most important episodes to date and we hope it leaves you feeling rejuvenated and upbeat about the current challenges we face. Please share the episode far and wide to help increase the positive impact!    And get in touch with your thoughts on the episode, any positive changes you'll be making to benefit the environment or just to say hello: Insta: @FatherNatureHQ Email: [email protected]

It's 2022 and the Father Nature team are determined to make this your most connected year to nature so far! We've picked out five easy, fun and beneficial New Year's resolutions to bring you closer to the natural world. From planting onions to building hedges, this ep will give you plenty of great ideas for the year ahead. PLUS:  Jon tests out the boys' knowledge of bird song and Jasper has another remarkable (terrifying) encounter with a swan! As ever, get in touch with the details below and let us know when you tick off any of the  resolutions: Insta: @FatherNatureHQ Email: [email protected]

Good tidings we bring to you and your ears with this festive episode of Father Nature looking at the natural elements of Christmas! Nature is an integral part of our festivities, from Christmas trees to robins and even mistletoe! We cover all of those elements in this episode and more, as we bid to help you have a Christmas that's more connected to nature this year! PLUS: We debate the robin as our national bird (two in favour, one against) and Jon tells you about one of the most beautiful things that happens in nature at this time of year. As ever, get in touch with the details below: Insta: @FatherNatureHQ Email: [email protected]

Now you've listened to our 11 ways to beat the Winter Blues, it's time to learn how to go from coping with Winter to loving it! In this episode, Father Nature explains six of his reasons to love Winter... from the crisp air to mating mammals (really)! PLUS: Jon teaches us what crepuscular means, vents about his most-hated garden tool and, if you're still not sold, does an incredible impression of a tawny owl. Seriously, it's worth it. As ever, get in touch with the details below: Insta: @FatherNatureHQ Email: [email protected]

The now world-famous WINTER BLUES mnemonic is back for Part 2, with the Father Nature team going through B L U E S.   If you haven't listened to Part 1 yet (W I N T E R), hit the back button and give that one a go first! If you have, you'll know how this works by now.  After Father Nature explains the reasoning behind each letter, Rob offers a tip that you can put into place right now. So get ready to jot down some notes! If you find the episode helpful, please consider sharing it with anyone who you think could benefit from listening to it too. We'd love to hear what your 'Winter Blues activity' is, see your Winter Blues-busting pics, and hear any advice you have for the winter months. Here's how to get in touch: Insta: @FatherNatureHQ Email: [email protected] PLEASE NOTE: None of us have a medical background, we are just sharing advice that we think and hope will be useful. Remember to seek medical help if you are concerned about your mental health or the mental health of another person. Here is the link to the Seasonal Affective Disorder Association website: https://www.sada.org.uk/ Take care.

With the colder months approaching, the Father Nature team have devised 11 ways for you to beat the Winter Blues! To help you learn, remember and put into action our ways to beat the blues, we've come up with a mnemonic (not, as we learnt, a pneumonic). So our 11 ways spell out... W I N T E R   B L U E S. After Father Nature explains the reasoning behind each letter, Rob offers a tip that you can put into place right now. Part 1 covers W I N T E R Intrigued? Grab a notepad and enjoy what we hope will be a very beneficial podcast for you. If you find the episode helpful, please consider sharing it with anyone who you think could benefit from listening to it too. We'd love to get your thoughts, see your Winter Blues-busting pics, and hear any advice you have for the winter months. Here's how to get in touch: Insta: @FatherNatureHQ Email: [email protected] PLEASE NOTE: None of us have a medical background, we are just sharing advice that we think and hope will be useful. You may want to consult a doctor before taking supplements. Remember to seek medical help if you are concerned about your mental health or the mental health of another person. Take care. 

The first of our Winter Blues mini-series is here! In this episode, we explain: What exactly the Winter Blues areSome of the reasons why people may get the Winter BluesThe difference between the Winter Blues and SAD (seasonal affective disorder)Why this is particularly relevant in 2021/22How the Winter Blues links to nature connectionPLUS: Jasper has some more dubious 'facts', Rob shares a winter tip he's recently learnt and Father Nature tells us about his latest gig (and even manages to link that to the Winter Blues!) UP NEXT: 11 ways to beat the Winter Blues - Part 1 Please get in touch to let us know how these episodes are helping you through the winter months, send us your winter pics/tips for beating the Blues, or just say hello: Insta: @FatherNatureHQ Email: [email protected]   If you're feeling generous, please 'Review, Recommend & Subscribe' - thank you!

Right, it's time for a little bit of Autumn appreciation! In this ep, we delve into the different sensory experiences that Autumn brings. Why do the leaves change colour? What foods are coming into season? And why does Jasper think 'Eau de Autumn' would be a big hit?  PLUS: Find out who would play Father Nature in a film adaptation of the pod AND some incredible Autumn facts, including a rather shocking one about the Siberian hamster.... Send us your Autumnal pics, enquire about an activity day or just say hello: Insta: @FatherNatureHQ Email: [email protected]   If you're feeling generous, please 'Review, Recommend & Subscribe' - thank you!

It's time to delve into the fascinating world of ponds! In this episode, you'll find out all about the different types of pond life, why sitting by water is so good for the soul and how to build your very own garden pond! (Tip: there's one animal in particular you're going to want to avoid!) PLUS: Rob brings in some produce from the 'Grow Your Own' episode which nearly causes the show to be abandoned... listen now to find out why! Send us your pond pics, enquire about an activity day or just say hello: Insta: @FatherNatureHQ Email: [email protected]   If you're feeling generous, please 'Review, Recommend & Subscribe' - thank you!