Advertise on podcast: Hand On The Line Podcast sponsors by Taylor Boggs

Podcast episodes

Check latest episodes from Hand On The Line Podcast podcast

Episode 15 - Anxiety, Depression, and Performance featuring Dr. Looney

2021/10/28

In this episode Dr. Looney educates us on ways to mitigate depression and anxiety when trying to perform. This topic came up after Lane Johnson had to take time off to address his issues. We understand most don’t have the option of taking time off, so Dr. Looney addresses actionable steps and methods to manage these symptoms when you might be in an environment that triggers you. Enjoy!

Episode 14 - Sprints, Olympic Lifts, and Finishers

2021/10/19

In this episode I answer questions from my DMs about Olympic lifts, my favorite exercise, and finishers after workouts and practice. Enjoy!

Episode 13 - Acceptance as a Performance Enhancer

2021/09/21

In this episode I answer a question on whether a person can become a good coach if they never played. I also discuss the role of acceptance in improving your performance. Enjoy!

Episode 12 - OL Play Week 1, Breath Work, and Cold Exposure

2021/09/18

In this episode I talk a little football highlighting various OL and DL match ups around the league. I deeper on the topics of cold exposure and breath work based questions about previous episodes. Enjoy.

Episode11 - Exposure to the Lion

2021/09/03

In this episode I discuss Rickson Gracie as well as how I utilize breath work, ice baths, and saunas. I go in depth on my discovery of anxiety and how I seek discomfort to deal with it.

Episode 10 - Anxiety and Performance feat Dr Looney

2021/08/23

This week I brought back Dr Looney. He lends his expertise in psychology and we discuss anxiety and the fine line of empathy and accountability. Enjoy!

Episode 9 - Camp diets and switching sides on the offensive line

2021/08/17

In this episode I answer some questions from my DMs about maintaining weight during training camp, moving from left to right on the offensive line, and my thoughts about my kids playIn football.

Episode 8 - How to handle football when it gets hard

2021/08/10

In this episode I answer questions from my DMs over the last couple weeks. Thanks for the support guys. Enjoy.

Episode - 7 Mental resilience feat Dr. David Looney

2021/08/02

In this episode I speak with my college friend/teammate Dr. Looney who has worked as a school psychologist the last decade. We didn’t necessarily have a plan going into this conversation but we ended up discussing mental resilience a lot, as well as culture, anxiety, and life in general. Enjoy!

Episode 6 -What makes athletes unique and why I don’t trash kids

2021/07/29

In this episode I discuss a conversation I recently had with a well respected track coach about not coaching away what makes athletes unique. I also discuss why I don’t have a lot of patience for the genetic trashing of HS athletes on Twitter.

Episode 5 - Bruce Lee Approach to Oline and Shadow Work

2021/07/23

In this episode I continue to go down the rabbit hole of individual style. I talk about skill adaptation and the various offensive line camps that people are apart of.

Episode 4 - OL Masterminds and Individual Style

2021/07/17

In this episode I discuss my experience at the OL Masterminds event and discuss players individual styles