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How do you make and keep friends?

Tips for a Healthy Vagina  SOURCES: https://my.clevelandclinic.org/health/articles/4976-vulvar-care

Are your date nights a dud?    SOURCES:  https://www.gottman.com/blog/one-ritual-partner-need-feel-connected/#:~:text=It's%20that%20simple.-,Communication%20Builds%20Connection,care%20of%20will%20fall%20apart.%E2%80%9D   https://www.amazon.com/Two-Us-Three-Year-Questions-Question/dp/1648769500/ref=sr_1_1?crid=2PMSYGTME723&keywords=the+two+of+us+a+three+year+couples+journal&qid=1643000125&sprefix=the+two+of+%2Caps%2C695&sr=8-1   https://www.thedatingdivas.com/tag/At-Home-Dates/

How is your relationship with yourself?    This month of February is all about relationships and we are going start with the ones we have with ourselves. SOURCES: https://www.instagram.com/p/CYKDIlMrCA9/?utm_medium=copy_link

Do your finances need a facelift?     SOURCES: https://www.ramseysolutions.com/debt/how-the-debt-snowball-method-works

Wanting to have a fitness goal, but don't know where to start?  Sources: https://www.medanta.org/patient-education-blog/11-signs-you-have-the-leaky-gut-and-how-to-heal-it/

Are you consumed by clutter?      SOURCES: https://www.merriam-webster.com/dictionary/tidy

It's a new year! Review our goals, why some fail, and our new list for the year!

Rediscovering yourself beyond Motherhood.  SOURCES:     https://rockwoodleadership.org/132-of-the-best-questions-to-help-you-reflect-on-your-purpose/?gclid=CjwKCAiAhreNBhAYEiwAFGGKPLbIlz-fwlV8IBwWLKFDzxavkmnHJFUmE_4j3DTL3XFLl_sIfGRq8BoC1MsQAvD_BwE

We're breaking down the top 10 worst Christmas songs SOURCES:  https://bestlifeonline.com/most-hated-christmas-songs/

Do you really ask for help when you need it?    SOURCES: https://welldoing.org/article/why-its-so-important-ask-for-help-when-need-it

Feeling the holiday overwhelm?    Sources:   https://childrenscenterutah.org/donate   https://www.littlelambsofutah.org/donate