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Covering health, weight loss, fitness, movies, television, sports, cigars, beer, wine, life.

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Check latest episodes from Mr. E's Pod Blog podcast

EPISODE 6: Health: When Success Becomes Failure, Sports: NFL Week 4 Predictions

2021/09/30

Health: When you are having weight loss success is when you are at your highest risk of failure. Sports: UFC 266 and NFL Week Four Predictions

Mr. E's Pod Blog Episode 5: Health & Fitness: No One Is Coming To Help You, Sports: NFL Week 3 & UFC266

2021/09/24

Healthy & Fitness: My Wednesday was a sh*t show which made it a food challenge. No one is coming to help you at clutch time. Sports: NFL Week 3 Predictions, and UFC 266

Mr. E's Pod Blog Episode 4: Health - Talking About Plateaus, Sports: Reviewing my NFL Week 2 Predictions

2021/09/21

Talking about weight loss plateaus, why they happen, my experience with them and how I have pushed through them. Reviewing my NFL Week Two Predictions.

Mr. E's Pod Blog Episode 3: Health & Fitness - Weight Loss Mindset, Sports: NFL Week Two

2021/09/17

Talking about the weight loss mindset and how I found mine in December. I predict every game in the NFL Week 2, and bask in the glow of my Thursday Night Football prediction.

MR. E's POD BLOG EPISODE 2: HEALTH & FITNESS: PERILS OF RETURNING TO THE OFFICE FULL TIME, SPORTS: NFL, ENTERTAINMENT: NORM MACDONALD

2021/09/15

Talking about what returning to the office full time looks like after 18 months of working from home in an environment designed for weight loss and fitness success. Thoughts on Monday Night Football, The Manning Bros Show, and Lamar Jackson. Why Norm Macdonald will be missed.

Mr. E's Pod Blog Episode 1: Health & Fitness: Owning It, Movies: James Wan's Malignant, Sports: NFL Week One

2021/09/13

Premiere episode. Talking about "owning it" when you go off your weight loss plan. Taking a look at James Wan's MALIGNANT. NFL Week One and a look forward at UFC 266.