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What does it really mean to begin again? We often think starting over means leaving everything behind. But what if beginning again isn't about starting from scratch? What if it's about moving forward with everything life has already taught you? In this episode of Mash Unfiltered, we're talking about the courage it takes to let go of what no longer serves us, embrace change, and trust that every experience has prepared us for what's next. If you've ever found yourself in a season of starting over, I hope this conversation reminds you that you don't have to have it all figured out, you just have to be willing to take the next step. 🎙️ Listen now wherever you get your podcasts. I'd love to hear from you: What does beginning again mean to you?

What happens when life doesn't unfold the way you imagined? We spend so much of our lives making plans, creating timelines, and picturing the future we believe we're working toward. But sometimes, life changes direction without asking for our permission. In the first episode of Season 3 of Mash Unfiltered, Vivian explores the quiet grief of letting go of the future we imagined, why changing direction can feel like failure, and how unexpected seasons can shape who we become. Because sometimes, the life you never planned becomes the life that shapes you the most. Welcome back to Mash Unfiltered- where honest conversations lead to meaningful lessons, and that's where real growth begins.

What is generational trauma? How do we stop it from happening?  The quirks, and little keys... tune in!

What is failure? Why are we so hard on ourselves? How do we overcome struggles and pressure from society?

Part 1 of Insecurities - There are a lot of people that struggle with insecurities. How do you deal with them? How do you overcome them?  Stay Tuned for Part 2!

This is a special episode dedicated to all Cancer warriors - To those who have survived it, to those that are still in the fight and to those who have lost their lives in this battle.  You're a fighter and you'll always be a fighter.  With much love, Vivian Mash

Vanakkam! Bonjour! Apa Khabar! Ni Hao Ma!  This episode is just an introduction of what Mash: Unfiltered episode is going to be about! We will cover life, culture and other adult shenanigans topics... yes! The first episode will be out in 4 weeks. So stay tuned and spread love! Cheers!