Advertise on podcast: Shannon Summers Seeking Truth Podcast

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Welcome to Shannon Summers Seeking Truth Podcast! It is her platform to create Content for Women with Truth and a Little Laughter! Join her weekly for the casual and fun opportunity where she explores a variety of topics that affect women in their daily lives. The podcast allows her to coach her listeners, while offering mindset shifts, in hopes of inspiring and creating empowering change. Shannon Summers is an Internationally published speaker and a Certified Health, Life, Transformation and Mastery Coach. She is founder of Shannon Summers Coaching where she works with women experiencing hair loss, she helps them become confident and fall in love with who they see in the mirror. Shannon is also author of The Wig Diaries Blog, a blog about Hair Loss, Helper Hair, Autoimmune, Life and everything that goes along with that.

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Check latest episodes from Shannon Summers Seeking Truth Podcast podcast

#39: Giving Yourself Permission to Quit

2022/06/30

In episode 39 we will be discussing Giving Yourself Permission to Quit. Quitting can be seen as a sign of weakness for some. We will talk about how mentally strong people will give themselves permission to quit, we will look at different ways you can quit and how to do that gracefully. We are also going to discuss why quitting is sometimes your best move.

#38: Yes, Girlfriends Are Necessary!

2022/06/23

In episode 38 we are going to say Yes, Girlfriends Are Necessary! We will be discussing the reasons you need a girlfriend and why it is important to a woman’s health. We will also be looking into how to make and maintain strong friendships. Wanting a core group of girlfriends or a BFF? We will be sharing top apps out there that are specifically for making new friendships and finding your ride or die!

#37: Signs Your Relationship is Healthy

2022/06/16

Today in episode #37 we are going to look closely at what a healthy relationship looks like. We will discuss the benefits and what healthy communication looks like. Are you still dating and looking for the one? We are going to be talking about healthy dating basics and share seven secrets to a healthy dating relationship.

#36: Toxic Relationships and Domestic Abuse

2022/06/08

In episode 36…we are going to be discussing Toxic and Abusive relationships. Please be advised this topic and content will be for more mature listeners, not something for children. There is so much buzz with the Johnny Depp and Amber Heard Trial, and it is bringing to light relationship dynamics that are typically kept secret. As a content for women brand, we felt that this an important topic to bring to the table and shed additional light on.

#35: Solo Travel As A Woman

2022/06/02

Join Two Girls Seeking Truth Podcast for episode #35, as we discuss Solo Travel as A Woman! We are going to talk about the benefits of travel, the best destinations to travel to as a solo woman. We will be sharing 5 myths about women traveling solo and looking at some solo women's tour groups!

#34: Imbibe Like A Lady!

2022/05/26

The effects of alcohol are stronger in women than in men, and women who drink too much alcohol are more likely to suffer from significant alcohol problems than men. We will talk about women and drinking. We’ll uncover the reasons women drink, the varying perspectives on lifestyle and diet, why drinking causes weight gain. We’ll also share how to drink while doing less damage to your body and how to tell if your drinking is becoming a problem.

#33: Sleep!

2022/05/19

One of the most common complaints from people is not getting enough sleep. Getting consistent, quality sleep every day is critical for optimal performance, but too often we don’t make it a priority. “Sleep is the best meditation.” ~ Dalai Lama We'll share 9 reasons to get a good night’s sleep, tips to help you fall asleep easier and the benefits of a bedtime routine. We'll also discuss sleep disorders including a deeper dive into insomnia. Wishing you sweet dreams!

#32: Making Friends With Meditation

2022/05/12

Many people are intimidated by meditation or unsure where to begin. There is also a misconception that there is an absolute right way to meditate. People have also convinced themselves they don’t have time to meditate or won’t be able to clear their mind. Meditation is a practice and as with anything else, repeated practice helps us progress and enjoy increasing benefits. We will take a look at some of the benefits of meditation, how to meditate for beginners and we will also explore meditation for kids. We will even share a simple meditation for beginners and discuss some common myths about meditation.

#31: To Moms and Honorary Moms With Love

2022/05/05

We'll talk Moms, Moms, and more Moms! If you need gift ideas, we've got them! If you need to celebrate virtually, we have that covered too! Do you know the history of Mother’s Day? Did you know there are more than 40 jobs moms do each day? We'll even discuss how to celebrate Mother’s Day if you don’t have anyone to celebrate with.

#30: Optimize Your Energy!

2022/04/28

It is something that we all seem to chase…more energy! Our lives are incredibly busy, and women wear many hats throughout their days. Today, we'll help break down what steps you can take to make deposits into your energy bank and what actions take it away. We will talk about balancing your blood sugar and what could be draining your energy. We will also look at how to improve your energy levels naturally.

#29: Move It or Lose It!

2022/04/21

Movement, exercise, physical activity! However, you choose to refer to it, it is essential for our bodies, our souls, and our minds. We'll dig into exercising as we age, how it improves our productivity, how to make it enjoyable, and how movement in nature can help you reset and change your perspective.

#28: Quiet Your Critter Brain

2022/04/14

What is Critter Brain? Our critter brain is the part of the brain that protects us and controls our bodily functions. It is crucial for our survival. Sometimes our critter brain gets over protective, which can prevent us from making the positive changes we wish to have in our lives. We will look at ways to make those changes without upsetting your Critter Brain in those pivotal moments.