
Advertise on podcast: Moving Along
Rating
5from
This podcast has
46 episodes
Language
EnglishPublisher
Christi CassidyExplicit
No
Date created
2021/10/26
Latest episode
2026/10/15
Average duration
47 min.
Release period
24 days
Description
Moving Along explores travel, relocation and life transitions. Christi Cassidy shares stories of people who packed up and left--either by necessity or choice; advice from experts in organization, budgeting and moving; and tips on making your life transition a positive new adventure.
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Roots and Remedies: Alambique Skincare Entrepreneur Monique Montoya
2026/10/15
Cosmetics entrepreneur Monique Montoya, founder of The Alambique Skincare Company in Taos, New Mexico, talks about how travel, family heritage, and New Mexico’s botanical traditions shaped her path from Albuquerque athlete to international marketing work in Spain and ultimately cosmetic formulation. After studying at UNM, living in New Orleans and Austria, and working in Spain with DJs and a record label, Monique returned to Taos, joined an organic manufacturing facility, and shifted from marketing to formulating—drawing on family curandera traditions and vendor chemist support. Following a buyout and a later job loss, she used severance to fund Alambique, traveling to meet farmers and sourcing raw materials first, emphasizing traceability, supplier stories and sustainability. “Having a science brain is helpful,” she says, discussing the chemistry of hydrosols and essential oils, ethical bee-venom sourcing, and the magic of “disrupting the machine of speed and greed.”
To contact Monique and for more information:
The Alambique
https://thealambique.com
Mentioned in the episode:
Josefa Baca
New Mexico Historic Women Marker Program
https://www.nmhistoricwomen.org/new-mexico-historic-women/josefa-baca/
USDA Organic INTEGRITY Database
https://organic.ams.usda.gov/integrity/Default
Timestamps
00:00 Introduction to Monique Montoya
02:36 A Giant Adventure: Traveling as a Child
05:06 Monique the Track Star
05:54 A Bit of a Troublemaker
07:45 Seeing the Magic in Everything Unfortunate
09:13 "Elevating me to be a bigger version of myself"
11:08 Journey to Spain
13:15 B.B. King Gets a Tamale
15:00 The Secret Language
15:53 The Cosmetics World
18:13 Having a Science Brain Is Always Helpful
19:26 The Kick in the Tuchus I Needed
21:00 Founding Alambique
21:36 The Farm First: Developing New Skincare Products
23:57 Alambique Customers
25:14 Serving Local Markets
25:53 Josefa Baca
26:41 Building a Network of Wholesalers and Mom-and-Pop Shops
27:51 Windfall Peaches
29:06 Scaling Up: Driving Revenue Through Soul
30:11 Disrupting the Machine of Speed and Greed
30:58 Meeting Farmers in Italy and Sardinia
31:48 Discovering New Farms
33:24 Bee Venom
37:18 For a Runner with Bad Knees...Bee Venom Salve
38:37 Alambique's Inventory of Products
39:07 Hydrosols and Essential Oils
40:12 Monique's Garden in Taos
40:49 How to Contact Monique Montoya and the Alambique
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Travel as Healing: A Conversation with Fabian Cousley
2026/09/10
Fabian Cousley, author of How Traveling Saved My Life and host of Surviving the Yellow Brick Road, discusses using travel to heal after his 30-year marriage dissolved during COVID. Fabian explains the “yellow brick road” as life’s challenging journey, fueling exploration and curiosity. Travel, he says, provides a necessary reset. Removing yourself from the environment where trauma occurred allows you to recalibrate, shifting from asking “why” to “what now.” A New York City native, he recounts solo trips from his home in Toronto—starting with Cabo, later Dubai, and a pivotal healing experience at Machu Picchu in Peru—plus advice to on how to research safety and connect with supportive people. We end talking about meeting other men who are also traveling to heal, and moving from surviving to thriving.
Contact and find links to the book and podcast:
www.sybr-book.com or https://survivingtheyellowbrickroad.com/
Free download sample from Fabian: https://survivingtheyellowbrickroad.com/#Download
00:00 Introduction to Fabian Cousley
01:31 Growing Up in Queens and Surviving the Yellow Brick Road
04:18 Youth Is Curiosity
07:21 Deciding to Travel After the Breakup of the Marriage
09:38 You Cannot Heal in the Environment That Broke You
11:06 Are You Running Away?
12:21 Travel Forces You to Recalibrate and Reset
15:49 Solo Trips: Reset Happens Alone
17:42 Moving from Why Me to What Now
19:07 Deciding Where to Go
22:11 Beginning the Journey of Healing in Cabo
22:50 Finding Peace
25:18 The Map as Mirror
28:09 Dubai
34:29 Traveling While Black
35:53 Safety and Due Diligence as a Traveler
38:43 Peru: A Healing Experience
42:18 Men and Masculinity
47:57 Contact Fabian
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Slow Travel Secrets with Suzy May
2026/08/27
Slow Travel, Worldschooling, and Money Planning with Suzy May
Certified financial educator and money coach Suzy May—host of the Wander Worldschool podcast—shares how she and her family live between Seville, Denver, and an upcoming multi-month stay near Tokyo while working remotely and prioritizing “slow travel.” She explains worldschooling options like Boundless Life’s three-month cohorts with an education center for kids and coworking for parents, describes settling into Seville via a German school to build language immersion, and outlines how slow travel supports culture, routines, and budgeting. Suzy also dives into planning styles, housing strategies such as TrustedHousesitters and HomeExchange, transportation choices, ways to fund extended travel by renting or subletting a home, and key visa considerations like the Schengen rules, digital nomad visas, and country-specific stays.
Timestamps:
00:00 Moving Along - ep. 43 - Suzy May
00:36 Introduction to Suzy May, Host of Wander Worldschool
02:09 Headed to Japan
03:56 Boundless Life - An Organization for Worldschooling Opportunities
07:47 Where Suzy Started: Growing Up in Loveland, Colorado
11:01 Moving to Spain with the Family
16:02 The Benefits of Slow Travel
19:53 Travel Planning for Families vs. Just Showing Up
21:37 Renting, Home Exchange and Housesitting While Traveling
24:37 Getting Around - Rent a Car?
25:44 Affording the Slow Travel Lifestyle
29:47 Visas, Dual Citizenship, the Schengen Shuffle
32:51 Digital Nomad World Schooler
34:54 Making Friends in a New Home Country
35:58 School Culture in Spain
39:31 Water Pistolas in the Plaza
41:39 Adapting to the Seasons in Southern Spain
43:38 Certified Financial Educator, Money Coach and Travel Mom
45:45 Endless Opportunities for Slow Travel
49:05 Resources
52:59 Waiting for the Bus
Contact Information
Suzy’s email: [email protected]
Wander Worldschool Podcast: https://www.wanderworldschool.com/
Instagram: https://www.instagram.com/suzymay.wander/
Boundless Life: https://boundless.life
Servas International: Connecting for Peace (short-term stays) - https://servas.org/
TrustedHouseSitters: https://www.trustedhousesitters.com/
Furnished Finder: https://www.furnishedfinder.com/
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Newfoundland Journey: Van Camping and Adventures with Craig Constantine
2026/08/04
Moving Along talks with podcaster/blogger Craig Constantine during the final week of his and wife Tracy’s five-week Ford Transit van (“Panda”) trip across Newfoundland. Craig shares how childhood camping and Caribbean sailing—with heavy navigation and planning—shaped his approach to travel, watching his mom plan trips with paper and pencil, and why Newfoundland appealed as a place to “depressurize,” despite being more developed than expected. He explains balancing “non-negotiables” (especially prebooked ferry dates) with flexibility, using Crown land, campgrounds and the iOverlander app for overnight spots, and coping with variable terrain and weather.
Craig describes year-long preparation after buying the van, outfitting it with fold-down bed/table systems, organized crates, Starlink and a cellular booster for remote work, and on-trip improvements built from a local hardware store run. To avoid constant status updates, he built a microblog with AI that became travelog.place, and reflects on tight-space communication, driving too much and planning next year’s journey to Tuolumne Meadows near Yosemite.
00:00 Introduction to Craig Constantine
02:21 No Lighthouse
03:59 Growing Up in the Lehigh Valley, Pennsylvania
09:59 Boondocking in Newfoundland
11:39 It's a Big Van But...
12:55 Finding the Nuts
13:25 Finding Places to Sleep
15:57 Not Much Grows Here
17:09 Planning the Trip
19:50 This Is Like a Sabbatical
20:54 The Van Named Panda
21:49 Jerry-rigging the Van
25:14 Clever Solutions: Crafting a Wall of Storage
28:20 Make It Better, Have Fun, That's the Whole Point
29:59 Pecking Order at the Campground
32:09 What You Do Defines Who You Are
34:14 You Have to Make the Ferry
35:58 Type A List Maker
39:03 From the Paper Tablet to the Travel Microblog
41:58 Builder
43:05 You Can Do This
44:38 Newfoundland Is an Hour and a Half...
45:07 Where to Next?
47:14 Any Oops?
48:31 Planning All the Problems Out of the Trip
49:06 It's Birds
50:57 Shorthand: A Different Kind of Mindfulness
53:02 Books I Didn't Touch
53:52 That's Not How the Id Works
Links
https://constantine.name
https://travelog.place
https://temenos.place/
https://ioverlander.com/
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Buying and Living Abroad: Tips and Tales from Wouter Mayeur
2026/07/23
Wouter Mayeur, founder of Property Invest Blog, has lived in Berlin, Hamburg and Barcelona, and he now resides in London with his family. He shares his experiences investing in real estate in London and Montenegro, costs to move abroad, moving with children, and his plans for purchasing a condo in Thailand. Wouter and his wife, a Canadian-Hong Kong native, travel annually to Hong Kong with their two children, and Wouter has his eye on Shenzhen, China. In addition to Montenegro and Chiang Mai, Thailand, he recommends hidden gems and “underinvested” places to investigate in Europe, Asia and South America. His practical advice includes the nitty-gritty of assessing properties from afar, renting short-term or living in your home abroad, and the logistics of property transfer taxes, purchase and moving.
Blog:
Property Invest Blog
https://propertyinvestblog.com/
Facebook Group:
Buying & Living Abroad – Property Tips, Honest Insights
https://www.facebook.com/groups/propertyabroadtips/
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
From Belfast to Down Under: Moto Guzzi Journeys with Chris Donaldson
2026/07/08
Belfast rider and author Chris Donaldson weaves the tale of his decades-long attempt to reach Australia on his 1979 Moto Guzzi Le Mans. Leaving Belfast at 21 amid the Troubles, he planned to ride to Australia but was diverted by the Iranian Revolution, traveling instead through Africa (including apartheid South Africa), the Americas, and Argentina, later recounting it in his memoir Going the Wrong Way. Chris reflects on traveling for the journey, the kindness of strangers, and how writing the book 40 years later drew on diaries and photos. After his first adventure, Chris joined the family furniture shop in Belfast, which over the years he expanded into London and Dublin. In 2021, encouraged by a friend, he resumed his quest after COVID, faced border issues (including being denied entry to Jordan), continued alone after his friend quit the trip in Athens, and finally reached Australia, forming the basis of his next book, Adventure Before Dementia (May 2026). He discusses travel changes due to phones and the internet, Moto Guzzi community, other rides including Russia and U.S. trips, and how a Parkinson’s diagnosis motivates him to keep pursuing adventures.
Pictures of Chris, His Moto Guzzi and His Travels
Don’t miss the gallery on Chris’s website: https://chrisdonaldson.world/gallery-2/
Instagram: @chrisdonaldson.author
Timestamps
00:00 Introduction to Chris Donaldson
02:43 From London to South Africa
04:02 With a Motorbike, You're Bonded to the Landscape
04:22 From the U.S. Down to Argentina
06:53 Another Go at Australia
08:30 What's Changed in 40 Years, What's Stayed the Same
11:38 Going Back to the Family Business in Belfast
14:14 A Pensioner Riding a Motorbike Around the World
16:42 Pilgrimage to Australia - Arriving at Last
17:54 The Moto Guzzi Le Mans
19:23 Crossing the Sahara on the Motorbike
20:23 The Biggest Problem at Age 21
22:52 Every Corner Is a Danger
23:59 Traveling Light
27:10 Teo Lamers Cathedral of Moto Guzzi Festival
27:57 Texas
29:30 It Keeps You Young
31:00 Meeting Up With Old Friends on New Journeys
32:20 Russia
34:42 Spark of Recognition
38:06 Adventures Before Dementia and Going the Wrong Way
Chris’s Books
Going the Wrong Way
Adventures Before Dementia
Both books are available on his website: https://chrisdonaldson.world
Or use Amazon (not an affiliate link) if ordering from the U.S. or Canada:
Going the Wrong Way - https://www.amazon.com/Going-Wrong-Way-Australia-possibly/dp/1838012761
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
From Peaks to Patinas: The Landscape of Awe with Tom Reed
2026/06/26
Landscape photographer Tom Reed discusses his influences (Ansel Adams, Edgar Payne, the Hudson River School, and Japanese martial arts/aesthetics) and his books of photography—The Granite Avatars of Patagonia, Moved by a Mountain, and Summers in the Sierras.
Tom Reed delves into the ideas from his TEDx talk “Natural Beauty and Aesthetic Arrest,” describing aesthetic arrest—borrowed via Joseph Campbell from James Joyce—as being stunned by beauty to the point of losing the usual sense of self. He explores why eroded mountains can feel majestic, drawing on physicist Thomas Campbell’s ideas about organization versus entropy and linking organization to love. Reed connects his photography composition to Japanese tea ceremony and ikebana’s dominant/subdominant/subordinate principle, recounts quitting film photography after his camera was crushed, years of intense looking, wide travels (Caribbean, Belize, Alaska, Hawaii, California), near-drowning surfing in Oahu and how he finally returned to photography.
Tom lives in Fort Bragg on the rugged Mendocino Coast of Northern California, travels to wild places and spends five weeks each summer at a cabin he built in Alaska.
00:00 Introduction to Tom Reed, Landscape Photographer
01:53 Aesthetic Arrest
06:11 Inspiration from an Alpine View
08:19 Why Erosion Can Be Majestic
11:00 Japanese Aesthetics: Ikebana and Chabana
12:23 Creating the Composition
13:46 Putting Yourself in the Right Position for the Composition
14:35 Principles of Flower Arranging as Applied to Photography
16:15 The Majesty of What Stands
16:35 What's Standing Is Still Organized
19:14 On Photography: The Cameras Got Heavy
21:54 In Belize with Birdie
28:24 The Artist's Impulse
29:36 Near-Death Experience Surfing the North Shore of Oahu
33:23 Raw Beauty That Inspires Awe
35:51 A Masculine Sense of Beauty
37:57 Leaving Hawaii
38:32 A Hobo Life with the Fall Colors in New England
40:44 Building a Cabin in Alaska
42:57 The Japanese Aesthetic
43:38 Aikido and Athletics
45:25 An Aikido Bum for 10 Years
47:01 Learning Tea Ceremony
47:43 Tea Ceremony and the Concept of Wabi-Sabi
49:46 Going to Japan
51:56 How to Contact Tom Reed
Tom’s Books
The Granite Avatars of Patagonia
Moved by a Mountain, Inspiration from an Alpine View in Alaska (also an audiobook, featured in Alaska Magazine and Cirque)
The Other Side, On the Road in South America
Summers in the Sierras (limited edition)
Find these at https://TomReedBooks.com
(not an affiliate link)
Tom’s TEDx Talk
"Natural Beauty and Aesthetic Arrest" (TEDxHomer, 2011)
https://youtu.be/aB8L5a-P6NM?si=3-LmcdGe2EPJScBr
Contact Tom Reed
https://tomreed.com
https://tomreedbooks.com
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Decluttering and Downsizing with Donna Barwald
2026/05/28
Donna Barwald, an LA-based professional organizer and educator with 20 years’ experience, shares how she has helped families, seniors and businesses organize, declutter, and downsize.
Donna explains how organizing helped her regulate her own ADHD, discusses supporting neurodivergent clients by creating systems that match how they use space (including entry “drop zones”), and describes how visual clutter increases stress and decision fatigue. She contrasts fight/flight/freeze responses to mess, describes body doubling, and connects decluttering to feng shui-style energy flow and a calmer home.
Donna addresses downsizing for current and future life needs—including preparing for assisted living or moving in with a child. She talks candidly about handling guilt, “might need it” objects, what to do with gifts, keepsakes and collections, and why hoarding is a separate mental illness.
She offers practical tactics like one-in/one-out, favorites-first packing, labeled storage, drawer-based organization, and planning moves by infrastructure and layout.
Note that the audio on Christi's part is a little faded, but Donna's audio is fine.
Contact Donna Barwald
Website: https://neatlyarranged.com
Email: [email protected]
Contact Donna for a free consultation!
Donna’s Books
This Mess Is Making Me Stress
Improve Your Move: How to Downsize with Ease and Move On to Your Next Adventure
Timestamps
00:00 Donna Barwald Introduction
01:16 The Impulse to Organize
04:21 Donna's Mission
04:56 Creating the Environment in Which to Succeed
05:39 Drop Zones
07:53 Growing Up in San Jose, California
10:20 Finding Peace by Creating Space
11:33 Fight, Flight or Freeze
14:32 Body-Doubling
16:29 The Value of Decluttering
18:58 With Clutter, People Feel Bad About Themselves
21:53 Keeping the Judgment at Bay
27:37 Downsizing
32:25 "But I might need it"
34:40 You Don't Need a Presidential Library
35:42 Inner Peace Is More Important
35:54 Resistance, or 100 Pairs of Socks
37:05 Saving Things for the Future You...And Here You Are
37:40 Hoarders Are Not the Same as Collectors
40:11 Sticking with Your Favorites
41:11 Little Known Secrets of Downsizing
45:06 Crap Equilibrium
47:07 Dealing with Gifts - Wanted and Unwanted
49:04 Dealing with Keepsakes - Wanted and Unwanted
50:03 How to Handle Children's Keepsakes from School
55:36 Garages: The Home of Old Dreams
56:47 Cut Your Losses
01:02:27 Organization Is 90% Infrastructure
01:04:54 Drawers Are Key
01:07:05 Get in Touch with Donna Barwald
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Eating Tarantulas in China: Living Purposefully with Edna White
2026/04/23
Leadership strategist Edna White, creator of the Keeping It Real On Purpose podcast and Wounded to Wonderful newsletter, discusses the culture shock of moving from Alabama to Long Island as a child, her nervous breakdown in her 40s, and her decision to teach English in China. Living in China, she climbed the Great Wall and sampled tarantula and scorpion, returning to New York a changed woman ready to help others. She is the founder of Second Chance, Inc. and lives on Long Island in New York.
00:00 Moving Along Introduction to Edna White
03:34 Black Girl Growing Up in Alabama and Long Island
07:31 Leadership
10:19 Finding Your Original Identity
12:10 Embracing Your Emotions
13:40 Meshing Emotions and Leadership
18:07 Edna's Gift of Clairsentience and for Helping Others
19:42 Making the Wrong Mistakes
20:12 The Solitude of Home and Canoeing
21:06 Learning to Meditate
22:23 Teaching and Traveling in China
24:16 Walking the Great Wall of China
27:16 Zip Line Down the Mountain
28:13 Arriving in China
30:17 Culture Shock in China
30:58 Real Chinese Food
33:58 A New Leaf, Writing and Coaching Back in New York
34:10 Eye-Opening Lessons About Communism and Religion in China
36:53 Learning Different Kinds of Meditation in China
37:27 Can We All Be Leaders?
39:51 How to Contact Edna
Contact Edna:
https://ednawhite.com
At Edna's website, you can sign up to get more information about her projects:
Podcast: Keeping It Real on Purpose
Newsletter: Wounded to Wonderful
Book (not an affiliate link): The You Project: Uncover the Real You and Create a Better Life
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Hiking and House-Sitting - Reimagining Life After 50 with Belinda Coker
2026/04/02
Belinda Coker (SoulTreader.com), a New Zealand-born Australian currently based in the UK, redefined her life through hiking and travel. Her mission is to get women over 50 outdoors and into the wilderness.
Belinda recounts early solo overland travel through Southeast Asia and India, volunteering on a solar power project in Ladakh, later working in Japan, and eventually entering corporate life and raising three children.
During the 2020 pandemic she realized she’d lost her adventurous self, bought hiking boots, joined a Meetup hike with very fit older hikers, and committed to maintaining health and adventure while advocating for trail safety, proper gear, and group hiking.
She describes a recent near-hypothermia incident on the Canary Islands GR131 when unexpected cold rain and cloud cover forced an emergency exit. She also discusses Europe’s hut-to-hut culture versus wild camping, New Zealand’s extensive trails and huts, and her post-corporate house-sitting work via The House Sitting Collective, including a listener discount code HSTRAVEL.
00:00 Moving Along - ep. 36 - Belinda Coker
00:21 Introduction to Belinda Coker
03:08 The Big OE - Overseas Experience - from Tauranga, New Zealand
06:07 India and Volunteering on the Solar Power Project in Ladakh
06:50 From India Home to Australia
08:04 Look in the Mirror
09:37 One Hike Was All It Took
11:25 Hiking: Where to Start
13:24 Buying Your First Pair of Hiking Boots
14:46 Near-Death Experience in the Canary Islands
21:10 Free Resource about Safety for Hikers
22:05 Hut-to-Hut, Inn-to-Inn Hiking
23:43 Hut Culture
25:06 Getting into the Wilderness for Women
27:13 House-Sitting
31:56 Benefits of House-Sitting
34:36 The House Sitting Collective - Special Promo Code for Listeners
Contact Belinda Coker:
Soul Treader – Belinda’s website
https://soultreader.com/
https://soultreader.com/hike-it-right/
(Hike It Right. - Free Resource - 78 Pages of Health, Safety & Hygiene on the Trail)
The House Sitting Collective
https://housesittingcollective.com/
Discount Code for 10% off all House Sitting Courses - HSTRAVEL
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Bridging Political Divides with Artist David Deighton
2026/03/12
Artist David Deighton was born in Paris and began traveling Europe and the world at age 14. After years of nomadic exploration, he and his wife decided to settle down in Santa Fe in the Southwest United States.
He installs his unconventional “art experiment,” called Triptych Dialogue, in national parks across the United States and beyond. It is part of his mission to rekindle social connections face-to-face, to seek civility and to resist the digital echo chamber.
In fact, he first tried the experiment of bridging the political divide using social media. Not only was it an uncivil arena, he was “shadow banned” and even received death threats from across the boundaries he was trying to cross.
That’s when he knew the only way to find common ground was through words, and in person, by asking three questions and listening. He admits that even starting the conversations is not easy, even with the tool of a microphone in hand.
Each conversation ends with a question about “one word” that represents and encapsulates the participant’s thoughts in the interview. It is these words that form a kind of lyrical underpinning to the videos and to the project itself.
David posts videos on YouTube of his interactions with strangers at the Triptych Dialogue art installations. At the national parks, David asks his three questions of Americans visiting and tourists from around the world, who are drawn to the beauty of the national parks, particularly the Grand Canyon.
Fans of the New Mexico landscape will appreciate David’s ventures to Pecos National Historical Park, White Sands National Park, Carlsbad Caverns and even the Roswell Courthouse.
David also substitute teaches in the Santa Fe public school system and discusses his successful use of the same technique--three questions followed by the "one word" capper--with his students.
When we spoke, David was on his way to Colombia to take the Triptych Dialogue art experiment to another continent and see what civility he could find there.
To see the yearlong social media experiment David ran, check out Triptych Dialogue on Instagram:
instagram.com/triptych_dialogue
To see the ongoing Triptych Dialogue videos, check out YouTube: https://www.youtube.com/@triptych-dialogue
More about Servas: https://servas.org/
Contact David Deighton
YouTube:
https://www.youtube.com/@triptych-dialogue
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Culture Shock and Awe: Going Beyond Tourism with Renae Ninneman
2026/02/19
Renae Ninneman, founder of Beyond Tourism (goingbeyondtourism.com), helps travelers prepare culturally for international travel and moving abroad.
Born in a Dutch enclave in western Michigan, Renae explains how living in Seoul, South Korea for a year teaching English without cultural preparation led her to focus on “below the iceberg” cultural expectations. Travelers often dismiss discomfort as “it’s the culture,” Renae says, instead of naming and exploring what’s happening and seeking a human connection. Stereotyping and ethnocentrism often play a role.
Renae contrasts differing expressions of kindness and friendliness in the U.S. compared with Germany and Latvia, and direct versus indirect communication, describing her approach as a mix of research and experience. She earned certification in the Cultural Intelligence Model (with four CQ dimensions, including CQ strategy for preparation and in-the-moment awareness and follow-up reflection).
The conversation touches on travel for missionary work, her parents’ initial opposition to South Korea and their later visits. She advises travelers to start with self-reflection on their own cultural values, then identify differences in others and, finally, to adapt behavior, noting that “kindness” does not always translate across cultures.
Renae shares some revealing stories of her own learning process, including a humiliating workplace gaff while she was working in the U.S. on refugee resettlement and the damage her collegial relationship suffered because of it.
Nearly arrested for jaywalking, she recounts a frightening incident in South Korea where she was confronted by a stranger, police were called, and she narrowly escaped what could have been a dire situation.
Timestamps
00:00 Moving Along
00:35 Introduction to Renae Ninneman
01:00 Beyond Tourism
02:16 Teaching English in South Korea
04:06 Cross-Cultural Disconnects
08:42 The Cultural Intelligence Model - Cultural Intelligence as a Skill
10:58 Cultural Intelligence Skills for Business Travel
12:25 Growing Up in Western Michigan's Dutch Community
14:38 Learning the Language
15:32 Cross-Cultural Competence and the Most Humiliating Moment
20:11 When Being Direct Has Its Advantages
20:57 Direct and Indirect Communication Styles
22:45 Where to Start When Preparing to Travel or Move to Another Country
27:16 Kindness as a Universal Language?
29:22 Almost Arrested in Korea
35:15 Contact Renae and Going Beyond Tourism
Resources
Beyond Tourism
https://goingbeyondtourism.com
The Cultural Intelligence Center, https://culturalq.com/
The Culture Factor Group, Helsinki, https://www.theculturefactor.com/
Geert Hofstede (1928 – 2020), https://geerthofstede.com/
Erin Meyer, The Culture Map
David Livermore, Digital and Divided
Contract Renae Ninneman, founder of Beyond Tourism:
[email protected]
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Relocating to Portugal: What You Need to Know with Scott Kirk
2026/01/30
In this episode of Moving Along, Christi Cassidy interviews Scott Kirk, CEO and founder of Visas.pt, a company that assists people looking to move to Portugal with visa and immigration services. Scott discusses the exponential growth of their online community, which includes 2.4 million monthly visitors to their Facebook groups, including Moving to Portugal and Living in Portugal.
Contrary to popular belief, Portugal is not becoming overrun with Americans moving to Portugal, and Scott offers words of wisdom for respecting the Portuguese culture and ways to fit in.
The conversation delves into Scott's own adventurous background stemming from his family's travel history, leading to his extensive global travels and eventual settlement in Portugal.
Scott also provides detailed insights into the process and nuances involved in moving to Portugal, addressing various visa types for retirees, digital nomads, entrepreneurs and others, economic considerations, real estate market dynamics and scams to watch out for.
Often called the “Gateway to Europe,” Portugal is a welcoming country and gay-friendly. Still, Scott emphasizes the importance of responsible immigration and cultural integration.
Scott offers practical advice for those considering relocating and details the pathway to dual citizenship, currently a five-year process that may soon become a 10-year process. The discussion highlights not only the challenges and benefits of moving to Portugal but also Scott's personal motivations and experiences that shaped his journey.
Timestamps
00:00 Introduction to Scott Kirk
02:35 Island Boy in Victoria, British Columbia
04:05 Digital Nomad in Remote Brazil
06:28 Why Portugal?
08:47 Founding Visas.pt
11:38 Is Portugal Getting More Expensive?
13:05 Prato do Dia - Plate of the Day
14:49 Beach Life
15:53 Blue Flag Beaches in Portugal
17:48 Gateway to Europe
20:04 Requirements for Retiring to Portugal on a D7 Visa
22:29 Healthcare in Portugal
24:08 Cost of Living in Portugal
24:32 Buying a Place in Portugal
27:09 Schengren Shuffle
27:55 The Golden Visa
28:33 Requirements for the Pathway to Dual Citizenship in Portugal
31:11 Rainbow Connection: Gay-Friendly Portugal
32:20 Taxes in Portugal
32:58 Non-Retirement Visa Options for Portugal
34:12 Starting a Business in Portugal - The D2 Visa
34:41 Visas for Highly Qualified Skilled Individuals and Students
36:04 Digital Nomads in Portugal
37:06 Scams to Beware of in Coming to Portugal
41:32 Mistakes People Make in Emigrating to Portugal
Resources
https://visas.pt
https://rainbowconnection.pt
Living in Portugal Facebook Group - https://www.facebook.com/groups/expatsinportugalqa
Moving to Portugal Facebook Group - https://www.facebook.com/groups/movingtoportugal2.0
For a free consultation and to contact Scott Kirk: https://visas.pt/contact.php
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Unlocking the Magic of Disney with Dr. Disneyland
2026/01/09
Dr. Jeffrey Barnes, also known as Dr. Disneyland, delves into the enchanting history and life lessons of Walt Disney. Dr. Barnes, an author and professor, shares his unique experiences growing up as a military child, his transformative journey to Disneyland and his eventual deep dive into Walt Disney’s remarkable story of resilience and creativity.
Author of The Wisdom of Walt and Life Lessons from Walt, Dr. Barnes muses on the evolution of Disney parks, the impact of storytelling and the current business challenges and strategies of the Disney brand.
He is blunt in his assessment of the Jimmy Kimmel incident with ABC and Disney+ and doesn’t shy away from discussing Disney’s corporate leadership and post-pandemic pricing strategies. “Not consumer-friendly, not family-friendly,” he says.
Dr. Barnes also shares personal anecdotes and powerful insights on creativity, overcoming obstacles and the enduring magic of Disney that continues to inspire generations. Tune in to explore the rich tapestry of Disney's legacy and how its lessons can be applied in everyday life.
Books by Dr. Jeffrey Barnes
The Wisdom of Walt
Life Lessons from Walt
Contact Jeff Barnes and find links to buy his books at his website: https://thewisdomofwalt.com
00:00 Introduction to Dr. Disneyland
04:02 Memorable Family Vacations - The Land of Oz and Disney World
05:21 Loving Disney World and the Comedown on First Visit to Disneyland
07:29 Walt's Story
10:37 Reinterpreting Disney World as an Adult
14:20 Bucket List Disney Parks Around the World
14:57 How Jeff Likes to Travel
16:29 How did the book come to be?
18:59 Diagnosed with life-threatening brain tumor
21:37 Second Brain Tumor
22:11 Is Disney for the Wealthy Only?
24:52 Post-Pandemic Pricing at Disney
25:40 Disney Corporate Leadership
27:38 Disney, Bob Iger and Jimmy Kimmel
31:11 Disney as Reflection of American Society Through the Decades
38:53 Roy Disney and Financial Restraints
41:32 Advice for Visiting Disney the First Time
43:49 How the Magic Is Made
45:27 Leadership Lessons from Walt
47:27 Consulting at Disney
Places Mentioned
Disneyland
Disney World
Storybook Mansion
Riverside, California
Florida Panhandle
Orlando, Florida
Boone, North Carolina
Kansas City
Los Angeles
Griffith Park
Tokyo Disneyland
Tokyo Disney Seas
Disneyland Paris
Euro Disney
Glendale
Fort Huachuca
Davis-Monthan Air Force Base
St. Petersburg, Florida
Marceline, Missouri
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Walking for Inspiration with Silvina Lanusse
2025/11/25
Sylvina Lanusse, a mixed-media artist and host of Walking for Inspiration, takes us on an engaging journey across continents and through the layers of her rich artistic process. From the vibrant streets of Buenos Aires to the tranquil shores of Vancouver Island, Sylvina has woven her love for the ocean and nature's elements into every piece of art she creates. Her recent Italian adventure adds yet another color to her palette, as she shares how the Vatican's marble floors sparked her creativity. Sylvina's story is not just about art, but about the emotional landscapes of migration, the bittersweet nature of farewells and the surprising connections formed along the way.
In this episode, we also explore the poignant themes of immigration and belonging. Sylvina opens up about how a generous benefactor changed the trajectory of her life, enabling her to study abroad and refine her artistic voice. We delve into the heartache of losing her parents, of losing her canine companion Polo and the intricate feeling of having multiple homes across the world. Art emerges as a sanctuary for Sylvina, a space where creativity transcends geographical borders and offers solace amid life's upheavals.
Silvina reflects on how the spontaneity of migration has shaped her path, leading her to find stability and opportunity in Canada—it’s a story of resilience, creativity and connection.
CHAPTERS
[00:00:34] Introduction to Silvina Lanusse
[00:02:11] Early Life and Family Background
[00:04:31] Beach Memories and Sensory Experiences
[00:07:51] Walking for Inspiration and Artistic Sensitivity
[00:09:58] Travel Adventures and Cultural Connections
[00:15:45] Benefactor's Support and Artistic Journey
[00:19:41] Finding Community Through Art
[00:22:11] The Art Is My Lifeline
[00:26:26] The Bond with Polo
[00:28:14] Coping with Loss
[00:29:30] Walking for Inspiration
[00:31:10] Shaped by Migration
[00:34:38] Choosing Canada Over the U.S.
[00:37:35] Embracing the Artist's Life
[00:39:09] Reflections on Immigration
[00:42:56] Connecting with Silvina
Contact Silvina: @silvinalanusseart
Website: https://www.silvinalanusseart.ca/
Instagram: https://www.instagram.com/silvinalanusseart/
Facebook: https://www.facebook.com/silvinalanusseart
YouTube: https://www.youtube.com/@silvinalanusseart
Walking for Inspiration – Silvina's video podcast on YouTube:
https://www.youtube.com/@silvinalanusseart
CREDITS
Host and creator: Christi Cassidy
Contact: [email protected]
Artwork by Phyllis Busell
Music by Eve’s Blue.
Post-production help from Auphonic.com.
Show notes written with assistance from Descript and Claude.ai.
LINKS:
More information and to listen to past episodes: https://movingalongpodcast.com
Past episodes are here too: https://moving-along.simplecast.com/
Tag and like Moving Along episodes on Facebook and Instagram
Podcast reviews
Read Moving Along podcast reviews
positivethoughts2020 2025/08/29
Engaging and Fun
Christi was awesome. We had a lot of technical difficulties because of my remote location and she handled them like a pro. Her questions were fun and ...
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