Advertise on podcast: Get Better at Beach Volleyball

In this episode of the Better at Beach podcast, host Mark Burik welcomes Delaney Peranich, a new member of the Better at Beach team. They discuss Delaney's recent experience at the AVP Florida tournament, the dynamics of playing in shallow sand, and the adjustments required in defense and offense. The conversation shifts to coaching styles, particularly focusing on Todd Rogers' influence on Delaney's development as a player. They explore the importance of details in training, the challenges of speeding up the game, and the transition from indoor to beach volleyball. Delaney shares insights on the benefits of playing multiple sports and the intensity of NCAA beach volleyball, concluding with a discussion on team dynamics and competition at Cal Poly. In this conversation, Delaney Peranich and Mark Burik explore the dynamics of volleyball, focusing on the importance of team chemistry, communication, and the role of film review in player development. They discuss the transition from college to professional play, highlighting the challenges and adjustments required in a less structured environment. The conversation emphasizes the significance of understanding player personalities and the impact of effective communication on performance. In this conversation, Delaney Peranich and Mark Burik discuss the importance of building a supportive team, making mental adjustments in competitive play, and the significance of breathing techniques for performance. They explore mindset and communication strategies that enhance teamwork and individual performance, as well as the value of focused practice over just playing games. The discussion emphasizes the mental aspects of volleyball and how athletes can improve their game through self-awareness and effective communication.  💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to Better at Beach Podcast02:13 Delaney's Experience at AVP Florida Tournament03:09 Dynamic Play in Shallow Sand06:13 Adjustments in Defense and Offense10:11 Coaching Styles and Todd Rogers' Influence12:01 Focus on Details in Training13:02 Speeding Up the Game: A Personal Challenge18:02 Transitioning from Indoor to Beach Volleyball20:10 The Benefits of Playing Multiple Sports25:33 The Intensity of NCAA Beach Volleyball27:34 Team Dynamics and Competition at Cal Poly28:37 The Thrill of Team Dynamics in Volleyball31:15 The Importance of Communication and Chemistry34:37 Understanding Player Dynamics and Personalities36:41 The Role of Film Review in Player Development42:34 Adapting to Professional Volleyball49:36 Transitioning from College to Professional Play56:30 Building a Supportive Team59:24 Mental Adjustments in Competitive Play01:01:33 Breathing Techniques for Performance01:05:20 Mindset and Communication Strategies01:09:09 Learning from Past Experiences01:14:17 Focused Practice vs. Just Playing

What would you do to land your dream job? In this episode, Brandon sits down with Bryant Huff—one of Better at Beach’s most popular coaches—to hear the insane story of how he got hired. Bryant didn’t wait for an answer. Instead, he woke up at 4 AM on Christmas Day, drove 22 hours straight to Florida, and waited on a bench just to prove he belonged on the coaching staff. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to Better Beach Podcast and Coaches02:22 Bryant's Journey to Beach Volleyball06:40 The Impact of Better at Beach Camps12:30 Transitioning from Camper to Coach16:40 Coaching Experience and Growth20:29 Balancing Coaching and Playing25:23 Wrestling Background and Its Influence31:33 Discipline and Motivation in Sports33:44 Advice for New Players

summary In this episode of the Better at Beach podcast, hosts Brandon Joyner and Mark Burik delve into the critical aspects of footwork and balance in volleyball, particularly focusing on serve receive and defense. They discuss upcoming camps, the importance of participant feedback for continuous improvement, and the necessity of immediate change for high performers. The conversation also highlights the significance of body positioning and engagement during play, drawing insights from high-level players. The episode concludes with a celebration of reaching 100k subscribers on YouTube, emphasizing community and shared success.   💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to Footwork and Balance06:03 Upcoming Camps and Community Engagement12:12 Feedback and Continuous Improvement17:54 The Importance of Immediate Change21:57 Analyzing High-Level Defense39:02 Conclusion and Celebration of Milestones

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner interview Tomas Goldsmith, a volleyball player and community builder. They discuss Tomas's journey from indoor to grass and beach volleyball, the importance of community in the sport, and key strategies for winning in different formats. The conversation also touches on the differences between grass and beach volleyball, the significance of ball control, and the evolving demographics and positions within the sport. In this conversation, Tomas discusses the growth of the beach volleyball community in Milwaukee, the establishment of Volley Life, and the importance of community engagement and partnerships with local parks. He shares insights on managing volleyball leagues, organizing tournaments, and the philosophy of stewardship over ownership in community sports. The conversation highlights the challenges and successes of running a sports organization and the commitment to fostering a vibrant volleyball culture. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to the Volleyball Community03:00 Transitioning Between Indoor, Grass, and Beach Volleyball06:03 Key Strategies for Winning on Grass08:58 The Differences Between Grass and Beach Volleyball11:59 The Importance of Ball Control15:02 Physicality vs. Strategy in Volleyball18:02 Diversity in Volleyball Styles21:04 The Evolution of Volleyball Positions23:57 Building a Volleyball Community with Volley Life26:39 The Evolution of Beach Volleyball in Milwaukee31:54 Establishing Volley Life: A Community Commitment39:43 Navigating Partnerships and Contracts with County Parks42:05 Stewardship Over Ownership: A Community Perspective46:09 Lessons in Tournament Organization and Management54:44 Engaging the Community: Opportunities for Players

In this episode of Better at Beach, Mark Burik and Logan Weber discuss the challenges faced by beach volleyball players, particularly regarding FIVB tournaments and visa issues. They delve into the dynamics of training with USA Volleyball and the structure of A2 and A1 teams in men's beach volleyball. The conversation highlights the importance of strategic planning in travel and tournament participation, as well as the support systems available to athletes. In this conversation, Logan Webber discusses the intricacies of the A1 and A2 teams in USA Volleyball, explaining the ELO ranking system and its implications for player evaluations and benefits. The dialogue also covers the support systems available to players, the roles of various coaches, and the logistics of tournament participation. Additionally, the conversation highlights the contributions of Ed Keller, a dedicated volleyball enthusiast, and delves into training regimens focused on ball control and competitive practices. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to Better at Beach and Upcoming Camps02:25 Challenges of FIVB Tournaments and Visa Issues11:41 Training Dynamics and USA Volleyball Support24:05 A2 and A1 Team Structures in Men's Beach Volleyball25:03 Understanding the A1 and A2 Teams28:12 The ELO Ranking System Explained29:21 Evaluating Player Participation and Benefits30:48 Support Systems in USA Volleyball32:40 Coaching Dynamics and Roles35:40 Tournament Participation and Coaching Logistics37:24 The Role of Ed Keller in Volleyball39:21 Training Regimens and Ball Control Practices44:41 Wrapping Up: Insights and Future Plans

In this episode, Bruno shares his inspiring journey from Cameroon to Canada, his challenges transitioning from indoor to beach volleyball, and his ambitious plans for the 2028 Olympics. Discover how dedication, innovative training, and leveraging social media can propel a volleyball career and coaching business. . 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction and Special Announcement03:02 Bruno's Journey in Volleyball05:54 The Volleyball Culture in Cameroon08:56 Club Systems and Competitions in Cameroon12:12 University Sports and Tournaments15:09 Transitioning to Beach Volleyball20:15 Challenges in Beach Volleyball26:04 Learning and Adapting to Beach Volleyball28:09 Adapting to Beach Volleyball Challenges30:12 Transitioning to Canada for Beach Volleyball33:12 Networking and Building a Volleyball Community37:31 Growing an Online Presence and Coaching Business42:57 Aiming for the 2028 Olympics and Future Goals47:34 Insights on Coaching and Business Development

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss their experiences at the Phil Dauhauser Beach Volleyball Academy, highlighting the journey of campers who evolve into coaches. They share insights on coaching philosophies, the importance of building a solid offense, and effective communication on the court. The conversation also touches on the significance of understanding personal strengths in volleyball and the need for simplicity in executing plays. The episode concludes with a call for more coaches to join their growing community and celebrate their recent milestone of 100,000 Instagram subscribers. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to the Phil Dauhauser Beach Volleyball Academy02:40 The Journey from Camper to Coach05:28 Upcoming Camps and Coaching Opportunities06:53 Phil Dauhauser's Impact on Beach Volleyball10:20 Lessons from Phil's Coaching Style13:31 Partnership Dynamics in Beach Volleyball15:51 Building a Coaching Pipeline17:15 Celebrating Milestones and Community Engagement19:12 Mastering the Volleyball Mind: Building Your Offense24:41 Understanding Your Swing: The Key to Success26:07 The Importance of Reliable Swings27:34 Setting Strategies: Fixed vs. Relationship30:03 Passing and Setting Dynamics32:30 Shot Selection and Swing Reliability35:24 Analyzing Performance: Shot Charts39:04 Special Plays and Unique Situations42:33 Designing Your Offense: Control and Strategy

If you’re waiting for warm weather to start training, you’re already behind. In this episode, Mark and Brandon break down the 3 Preseason Non-Negotiables you need to dominate 2026. Stop "WebMD-ing" your volleyball game with random drills. It’s time to identify your actual weaknesses (stop lying to yourself!), build a concrete plan, and get the results you want.  Chapters 00:00 Preseason Preparation Essentials02:57 Identifying and Addressing Weaknesses05:51 Creating a Concrete Training Plan09:08 Skill and Physical Assessments12:04 Effective Communication in Training15:03 Analyzing Performance and Making Adjustments24:24 Customized Training Programs for Athletes25:57 The Importance of Professional Guidance26:56 Avoiding Self-Inflicted Misunderstandings28:24 The Role of Individual Feedback in Coaching30:33 Accountability in Training31:41 Tracking Progress and Setting Goals36:02 The Journey to Optimal Health39:37 The Dangers of Misinformation in Self-Improvement43:45 Final Thoughts and Call to Action

In this episode, Mark Burik and Brandon Joyner dive into the latest buzz surrounding beach volleyball partnerships and player dynamics. They kick off with a light-hearted introduction, teasing some 'dirty rumors' about who’s playing with whom and the anticipated changes in the volleyball world. The conversation quickly shifts to upcoming training camps and events, highlighting the excitement for both players and fans alike. Mark shares details about various camps across the U.S., emphasizing the unique opportunities for players to enhance their skills and connect with top coaches. As the episode progresses, the duo delves into the shifting landscape of partnerships in beach volleyball, particularly on the women's side. They discuss notable changes, including Megan Kraft's new partnership with Kelly Chang and the return of Molly Turner with Tony Rodriguez. The hosts express their enthusiasm for these pairings, highlighting the potential for exciting performances in the upcoming season. They also touch on the importance of mentorship in the sport, especially regarding blocking techniques, and the evolving nature of women's beach volleyball, which is becoming increasingly aggressive and competitive. Overall, the episode is a blend of insider information, personal anecdotes, and a celebration of the sport's growth. In this episode, Mark Burik and Brandon Joyner delve into the evolving landscape of beach volleyball, discussing the pressures and challenges faced by athletes on the World Tour. They reflect on the importance of passion for the game, as exemplified by top players who balance their love for volleyball with the grind of travel and competition. The conversation shifts to the dynamics of team partnerships, highlighting the fluid nature of player relationships and the impact of personal choices on performance. They also touch on the potential changes within USA Volleyball's structure, debating the merits of a centralized coaching system versus a more free-market approach to partnerships. The episode wraps up with insights into the current state of men's and women's volleyball in the U.S., emphasizing the need for strategic changes to enhance competitiveness on the international stage. Chapters 00:00 Introduction to Beach Volleyball Rumors01:28 Upcoming Training Camps and Events06:02 Shifting Partnerships in Women's Volleyball10:01 Exciting New Pairings and Player Dynamics15:31 The Evolution of Women's Beach Volleyball20:00 Mentorship and Coaching in Volleyball24:03 The Passion for Volleyball25:30 The Grind of Travel and Competition27:54 Partnership Dynamics in Volleyball33:56 USA Volleyball's Future Direction40:38 The Need for Strategic Changes

Can you turn your passion for beach volleyball into a thriving business... even after retiring? In this episode, we sit down with Steve Stacey, a former Navy Captain who used Better at Beach’s systems to launch Naples Beach Volleyball from scratch. Steve shares his blueprint for building a local volleyball community, negotiating with city officials for free court space, and why curiosity is the ultimate superpower for coaches. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!

Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner share exciting updates about their recent trip to Punta Cana and Mark's upcoming move to Tampa, Florida. They discuss the highlights of their volleyball camps, the vibrant community they foster, and the personal and professional changes that come with Mark's relocation. The conversation emphasizes the importance of community in sports, the evolution of their coaching methods, and the potential for growth in the volleyball scene in Florida. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction and Personal Updates02:39 Upcoming Camps and Coaching Opportunities04:57 Coaching Philosophy and Learning from Others09:52 Drill Mastery and Focus in Practice14:35 Utilizing Court Space and Assistant Coaches18:59 Punta Cana Trip Highlights and Community Engagement23:20 The Transformation of Campers25:53 Building Community and Positivity28:04 From Campers to Coaches30:41 The Unique Experience of Dominican Camps31:52 Mark's Big Move to Florida36:22 Creating a New Community in Florida

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joiner interview Robert Anthony, a public speaker and adaptive athlete. Robert shares his inspiring journey of overcoming adversity, including his amputation at a young age due to fibular hemimelia. He discusses his experiences in various sports, including beach volleyball and sitting volleyball, and emphasizes the importance of resilience, mindset, and community support in the face of challenges. The conversation also delves into the rules of sitting volleyball and the unique dynamics of adaptive sports. In this conversation, Robert discusses the structure of sitting volleyball practices, the physical demands and injuries associated with the sport, and the strategies for effective hitting. He also shares insights on the dynamics of beach volleyball, the importance of increasing participation in adaptive sports, and his nonprofit work providing prosthetic limbs to children in need. Additionally, Robert highlights the transformative power of his speaking engagements and the authenticity companies seek in today's workforce. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to Resilience and Volleyball08:58 The Journey of Overcoming Adversity17:42 The Mindset of an Adaptive Athlete26:25 Understanding the Rules of Sitting Volleyball27:31 Sitting Volleyball Practice Structure29:24 Injury Management and Physical Demands31:14 Hitting Techniques and Strategies33:39 Beach Volleyball Dynamics37:22 Increasing Participation in Adaptive Sports42:32 Nonprofit Work and Community Impact45:35 Transformational Speaking and Engagements

In this episode of the Better at Beach podcast, Mark Burik discusses the most underrated exercises for volleyball players that can significantly improve vertical jump and overall athletic performance. He emphasizes the importance of understanding training volume, avoiding common mistakes, and incorporating specific exercises that target strength and injury prevention. Mark also highlights the significance of jump volume in training and how to design an effective program tailored to individual needs.   💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Introduction to Underrated Exercises for Volleyball Players03:34 Common Training Mistakes and Their Impact10:00 Underrated Exercises to Enhance Performance21:28 Understanding Jump Volume and Training Effectiveness27:46 Conclusion and Call to Action

In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss essential strategies for volleyball players to prepare for the off-season. They emphasize the importance of analyzing performance through match footage, setting specific goals, and maintaining a consistent training regimen that includes jump training and strength conditioning. Nutrition and recovery are highlighted as critical components for success, along with the motivation that comes from planning and participating in upcoming tournaments. The conversation provides valuable insights for players looking to enhance their skills and performance in the next season. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!  Chapters 00:00 Off-Season Preparation for Volleyball13:29 Analyzing Performance and Setting Goals20:27 Maintaining Momentum in Off-Season Training21:27 Transitioning Between Indoor and Beach Volleyball22:52 The Importance of Consistent Training25:54 Building Strength and Endurance for Volleyball27:10 Jump Count and Its Role in Performance30:29 Workout Strategies for Off-Season Training36:36 The Role of Nutrition and Recovery40:39 Setting Goals and Planning for Tournaments

In this episode, Mark Burik and Brandon Joyner discuss the concept of peak performance in volleyball and how many athletes may not have reached their full potential yet. They emphasize that age is not a barrier to improvement and that continuous learning, training, and the right mindset can lead to significant growth. The conversation also highlights the importance of coaching, overcoming plateaus, and the value of curiosity in personal development. The hosts encourage listeners to take action towards their goals and to view their peak performance as something that lies ahead, not behind. 💪 GET YOUR FREE DRILLBOOK to level up your game  OR CHECK OUT OUR MEMBERSHIP & WORKOUTS AND GET:  💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 VOLLEYBALL COACHING 🔥 WORKOUTS FOR VOLLEYBALL 🔥 LOOK BETTER AT THE BEACH  🎽👕 Grab Your Swag Now!    Chapters 00:00 Introduction to Peak Performance03:10 Expanding Coaching Opportunities06:54 The Importance of Coaching and Community09:46 Redefining Athletic Peaks17:03 Overcoming Plateaus in Performance23:13 The Role of Potential in Athletic Growth30:01 Investing in Coaching for Success