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What I Would Have Missed Suicide Prevention

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Rating
★★★★★
4.8
from
12 reviews
This podcast has
89 episodes
Language
English
Explicit
No
Date created
2022/05/09
Latest episode
2026/10/03
Average duration
9 min.
Release period
29 days

Description

What I Would Have Missed is a podcast and movement rooted in hope—an invitation to reflect on the moments, people, and possibilities that have emerged because we stayed. Hosted by Julie Rocco, a suicide loss, suicidal ideation, and suicide attempt survivor, this podcast offers space for honest storytelling, reflection, and connection for those who struggle with suicidal thoughts, as well as for those who love and support them. Through What I Would Have Missed moments—brief reflections submitted by individuals—and deeper conversations with suicide attempt survivors, people living with suicidal ideation, loved ones, and health and wellness professionals, each episode explores what life can hold beyond moments of deep pain. The podcast also centers suicide loss survivors, who reflect with love and remembrance on the moments their loved ones have missed. What I Would Have Missed centers lived experience, shared humanity, and the quiet courage it takes to keep going—reminding us that meaning, joy, and connection can still unfold. Listen wherever you get your podcasts. To share your story, visit whatiwouldhavemissed.com or email [email protected] If you are in crisis: Call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline. If you are outside the United States, please contact your local crisis resources. Listen anywhere you get your podcasts, and please rate and review the podcast and share it with others, if you enjoy it. To share your own story, please visit https://whatiwouldhavemissed.com or email [email protected]. Disclaimer: This podcast does not provide professional mental health services. Seek help by calling the USA National Suicide Lifeline at 988 or text HOME to 741741. Please, reach out to your local resources if outside the United States.

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Check latest episodes from What I Would Have Missed Suicide Prevention podcast


What I Would Have Missed: Kay, a Suicide Attempt Survivor
2026/10/03
What I Would Have Missed: Kay, a Suicide Attempt Survivor and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To purchase the book "What I Would Have Missed: Stories by Suicide Ideation, Attempt, and Loss Survivors" please visit the website at: https://www.whatiwouldhavemissed.com. The book includes grounding exercises, reflection and journaling, and resources. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie A Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Crisis & Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States. You may visit the International Association for Suicide Prevention at iasp.info for country-specific resources.
What I Would Have Missed: Lexie Part 2, a Suicide Ideation and Attempt Survivor
2026/08/16
What I Would Have Missed: Lexie Part 2, a Suicide Ideation and Attempt Survivor What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To purchase the book "What I Would Have Missed: Stories by Suicide Ideation, Attempt, and Loss Survivors" please visit the website at: https://www.whatiwouldhavemissed.com. The book includes grounding exercises, reflection and journaling, and resources. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie A Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Crisis & Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States. You may visit the International Association for Suicide Prevention at iasp.info for country-specific resources.
What I Would Have Missed: Lexie, a Suicide Ideation and Attempt Survivor
2026/04/24
What I Would Have Missed: Lexie, a Suicide Ideation and Attempt Survivor What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To purchase the book "What I Would Have Missed: Stories by Suicide Ideation, Attempt, and Loss Survivors" please visit the website at: https://www.whatiwouldhavemissed.com. The book includes grounding exercises, reflection and journaling, and resources. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie A Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Crisis & Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States. You may visit the International Association for Suicide Prevention at iasp.info for country-specific resources.
What I Would Have Missed: Deanne, a Suicide Ideation Survivor
2026/04/11
What I Would Have Missed: Deanne, a Suicide Ideation Survivor What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To purchase the book "What I Would Have Missed: Stories by Suicide Ideation, Attempt, and Loss Survivors" please visit the website at: https://www.whatiwouldhavemissed.com. The book includes grounding exercises, reflection and journaling, and resources. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie A Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Crisis & Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States. You may visit the International Association for Suicide Prevention at iasp.info for country-specific resources.
What I Would Have Missed: Music that Heals a Song by Chris Stapleton feat P!NK
2026/03/27
A song by Chris Stapleton: I Don't Wanna Feel This Way / Save Me, featuring P!NK. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To purchase the book "What I Would Have Missed: Stories by Suicide Ideation, Attempt, and Loss Survivors" please visit the website at: https://www.whatiwouldhavemissed.com. The book includes grounding exercises, reflection and journaling, and resources. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie A Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: Kennedy, a Suicide Attempt Survivor
2026/03/14
Kennedy, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What You Have Missed: Scott, a Suicide Loss Survivor
2026/02/21
Scott, a suicide loss survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed / What You Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What You Have Missed: Kimberly, a Suicide Loss Survivor
2025/12/17
Kimberly, a suicide loss survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What You Have Missed: Jennifer, a Suicide Loss Survivor
2025/10/23
Jennifer, a suicide loss survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: Sherry, a Suicide Attempt Survivor
2025/10/21
Sherry, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: Trish, a Suicide Attempt Survivor
2025/10/17
Trish, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: Charlotte, a Suicide Attempt Survivor
2025/09/29
Charlotte, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: Rachel, a Suicide Attempt Survivor
2025/09/19
Rachel, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: Sonya, a Suicide Attempt Survivor
2025/09/09
Sonya, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.
What I Would Have Missed: PM, a Suicide Attempt Survivor
2025/09/05
PM, a suicide attempt survivor. What I Would Have Missed shares stories of suicide attempt and ideation survivors and periodically hosts interviews with suicide attempt and ideation survivors. This is a place where shame dies and stories are shared in a safe space. What I Would Have Missed honors every story, each journey, and all humans. Stories are shared to celebrate how far we have come, acknowledge the moments we would have missed, and illuminate a path of hope for others. What I Would Have Missed also seeks to share stories of individuals who love someone who has died by suicide. We reflect on the moments we have missed sharing with our loved ones as a result of their suicide. This tender space of reflection echos our grief and reminds us of the reverberation of the loss. To share your What I Would Have Missed moment or story, please visit the website link: https://www.whatiwouldhavemissed.com Record a Message: https://www.speakpipe.com/whatiwouldhavemissed Email: [email protected] To find out more about Julie Rocco, the podcast host and founder of What I Would Have Missed, please visit the YouTube Channel where she speaks about her journey as a suicide loss, suicide ideation and suicide attempt survivor, and mental health advocate: https://www.youtube.com/@whatiwouldhavemissed111 Disclaimer: What I Would Have Missed does not provide mental health services. Please, call 988, the USA National Suicide Lifeline or text HOME to 741741 (https://www.crisistextline.org/). Reach out to your local resources if outside the United States.

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4.8 out of 5
12 reviews
★★★☆☆
Peppermintlollipop 2026/02/06
Episodes too short
The only time I have to listen to a podcast is on my way to work. Why not combine several stories to make a worthwhile episode?
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