Advertise on podcast: Unapologetically Overcoming

My guest today is Kelly Martins. Kelly is the creator of Grati Consulting and The Grati Collective. She helps women live with passion, purpose, and peace. In today's episode, Kelly and I have an uplifting, empowering, and unapologetic conversation about transformation, finding yourself again, and a whole lot more.  **There is some mention on domestic violence in this episode so please listen with care.** Connect with Kelly here:  www.graticonsulting.com www.graticollective.com Follow Kelly on Instagram: @graticollective and @graticonsulting Follow the podcast on Instagram: @unapologetically_overcoming Connect with Jess: www.unapologeticlifecoachingllc.com  Email: [email protected] Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Domestic Violence resources: National Domestic Violence Hotline: 1-800-799-7233 or text BEGIN to 88788 www.thehotline.org Thank you for listening! **Don't be afraid to show up in the world UNAPOLOGETICALLY.**

My guest today is Kaylynn Poff. Kaylynn is a wife, mom, sister, and just a truly beautiful human. She works full time and, on the side, she also creates beautiful banners for all of your special occasions. In today's episode, we have an honest, funny, and unapologetic conversation about sibling loss, things she has learned on her grief journey, and what has helped her navigate grief.  You can connect with Kaylynn on TikTok: @kayyypoff Follow her business page on Facebook: Pained + Pressed by Kaylynn Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Please rate & review the podcast! Thank you for listening!! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Nina Dee. Nina is a mom, podcaster, and early childhood educator. September is Suicide Prevention Month, and today's episode is an important one to highlight that. This episode comes with a trigger warning as Nina and I have an honest, vulnerable, and unapologetic conversation about a suicide attempt, mental health, feeling guilt as moms, and so much more. Please take extra care of yourself listening to today's episode.  Mental Health Resources: 988 www.samhsa.gov www.nami.org Nina's Info: [email protected] Follow her on Instagram, Threads, and TikTok: @mourninpeople podcast Visit my website: www.unapologeticlifecoachingllc.com Follow the podcast on Instagram: @unapologetically_overcoming Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Thank you for listening! (Don't forget to rate and review the podcast!)  **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is my beautiful friend, Kelly Cole. Kelly and I share a painful, yet beautiful bond formed out of the shared loss of our younger siblings. In today's episode, we talk about the lack of acknowledgement of sibling loss, feeling like we failed as older siblings, and a whole lot more of the things that aren't talked about enough when it comes to sibling loss. This past Tuesday marked 2 years since my sister passed away and coincidentally, today is National Grief Awareness Day. Today's episode is in honor of my sister, Hilary, and all of the other siblings gone too soon. Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Purchase Unapologetically Grieving: https://a.co/d/0udXFrL Please rate and review the podcast! Thank you for listening!! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Jovanna Surillo, Jovana is a podcaster, spiritual guide, and radio show host. In today's episode, we have a meaningful, uplifting, and unapologetic conversation about healing shame, people pleasing, codependency, and a whole lot more. Find out what happens when you stop saying yes to others and start saying yes to yourself!  Follow Jovanna here: Instagram: @allthingsgood_media Check out the interview I did on her podcast, All Things Good:  https://open.spotify.com/episode/3208OHTxyspTxt4dK1rhpi?si=SIDxRYfZQS2YMq-WBARGhw&utm_source=native-share-menu Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Purchase Unapologetically Grieving:  https://a.co/d/0fudXFrL Please rate and review the podcast! Thank you for listening!! **don't be afraid to show up in the world UNAPOLOGETICALLY**

Trigger Warning: There is mention of intimate partner violence and some other sensitive topics in this week’s episode. Please listen with care.  My guest today is Leticia R Francis. Leticia is a trauma recovery mentor, keynote speaker, domestic violence survivor and advocate, and disrupter of survival mode. Today, Leticia and I have a powerful, informative and unapologetic conversation about domestic violence, trauma, how that impacts future relationships, and so much more.  Follow Leticia on Instagram: @leticiareneefrancis Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Use code JESSMARIE at www.romaparfum.com for 15% off your order Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Thank you for listening!! *don't be afraid to show up in the world UNAPOLOGETICALLY*

My guest today is Shalina Lodhia. Shalina is a musician and counsellor whose work is dedicated to helping those impacted by intergenerational trauma, domestic violence, fatherlessness, abortion grief, and narcissistic/sexual assault. Today, we have an honest, passionate, and unapologetic conversation about abortion and abortion grief.  You can find Shalina on Facebook, Instagram, TikTok, and LinkedIn by searching Counsellor Shalina.  YouTube: SED8 Check out my website: www.unapologeticlifecoachingllc.com Instagram: @unapologetically_overcoming Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Use my discount code JESSMARIE for 15% off your purchase at www.romaparfum.com Don't forget to rate and review the podcast! Thank you for listening!! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is CeJay Bromell. CeJay is the owner and CEO of Nxt Lvl Basketball Training. He helps those he works with master basketball skills, enhance performance, and achieve their athletic goals. In today's episode we have an honest and unapologetic conversation about having to pivot in life and how the things we learn in the world of sports also apply to situations we can come across in everyday life.  Find CeJay here: Facebook: CeJay Bromell Facebook, Instagram, and TikTok: Nxt Lvl Basketball Training Instagram and TikTok: Nxt Lvl Bball Training Facebook: Good Ball Movement Instagram and TikTok: @good.ballmovement Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Use code JESSMARIE for 15% off at www.romaparfum.com Purchase my book Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Please rate & review the podcast! Thank you for listening! **don't be afraid to show up in the world UNAPOLOGETICALLY**

Tune in today for a very special episode - MY 4-YEAR PODCAST ANNIVERSARY EPISODE!!! My guest today is my very good friend, Selli Paper. Selli Paper is a rising music artist from upstate NY and affectionately referred to as "the biggest". In today's interview we had the most fun conversation that was also uncensored, unfiltered, and unapologetic. This interview was one for the books and I'm so grateful to have shared my 4-year anniversary with him! Follow Selli Paper everywhere: @sellipaper Follow the podcast on Instagram: @unapolgetically_overcoming www.unapologeticlifecoahcingllc.com Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Use code JESSMARIE for 15% off at www.romaparfum.com Thank you all for being here with me over the last 4 years - whether you are a guest or a listener, I couldn't have done this without you!  Please rate and review the podcast!  **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Emma Goff. Emma is a fertility awareness educator and host of the podcast Your Cyclical Doula. She is passionate about helping women understand their bodies and cycles with confidence so they can make empowered choices about their health, family planning, and overall well-being. In today's episode we have an unapologetic conversation about women's health and the importance of education, advocating, and paying attention to our bodies. Check out Emma's website: www.emmamma.com Follow her on Instagram: @cyclicaldoula Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Purchase Unapologetically Grieving: https://a.co/d/0izr13TC Use code JESSMARIE for 15% off at www.romaparfum.com Please rate and review the podcast!!  Thank you for listening! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Liz Owens. Liz is the founder of Haus of Worthship and a behavioral strategist who works with high-functioning women. For years, she could describe exactly what she was doing to herself and still couldn't stop doing it. She'd leave retreats feeling shifted and be back in her old patterns within days. She hired coaches, read every book, stayed in therapy, and still found herself having the same argument in her head about the same patterns she could name perfectly and apparently had no power to interrupt. It wasn't until her years in executive leadership that she understood why: awareness without a method for acting on it just becomes very articulate self-defeat. She built Haus of Worthship for the women living that exact gap. Through her membership community, group coaching program, and private work, she helps women move from running inherited patterns on autopilot to making decisions that actually feel like their own. In today's episode, Liz and I have an inspiring, uplifting and unapologetic conversation about what the world will look like when women become unshakeable and show up in the world as we really are.  Connect with Liz here: Website: https://www.hausofworthship.com Free Pattern Read: https://www.hausofworthship.com/read Free Connect Call:  https://calendar.app.google/qCp1QySy8FKaPfqFA IG: @hausofworthship http://www.instagra.com/hausofworthship Follow the podcast on Instagram: @unapologetically_overcoming www.unapologeticlifecoachingllc.com Use code JESSMARIE for 15% off at www.romaparfum.com Purchase Unapologetically Overcoming: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Please rate and review the podcast. Your feedback means so much to me! Thank you for listening!! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Jonathan Merit. Jonathan is a business coach who helps entrepreneurs, consultants, athletes, and leaders turn their gifts into growth and their purpose into profit. In today's interview, we talk about the pivot that happens in life when unexpected circumstances put us on paths we didn't necessarily see ourselves on.  Follow Jonathan on YouTube and Facebook by searching Jonathan Merit.  Instagram & TikTok: @coachjmerit Follow the podcast on Instagram: @unapolgetically_overcoming & check out my website: www.unapologeticlifecoachingllc.com Use my discount code JESSMARIE at www.romaparfum.com for 15% off your purchase Purchase your copy of Unapologetically Grieving on Amazon: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Please rate and review the podcast. Your feedback means so much to me!  Thank you for listening!! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Channing aka DJ GoodLyfe. Not only is he a DJ but he is someone who speaks openly and honestly about his experiences to remind others of the importance of making the choice to live a Good Lyfe every single day. He is honest, fun, inspiring, and a living reminder to find the good, even on the really hard days.  You can follow DJ GoodLyfe here: Facebook: Channing DjGoodlyfe TK Instagram: @djgoodlyfe TikTok: djgoodlyfe Check out www.netvybemusic.com  Follow the podcast on Instagram: @unapologetically_overcoming www.unapololgeticlifecoachingllc.com Purchase Unapologetically Grieving: Unapologetically Grieving: Practical Tips on How to Move Through Life While Grieving: Frey, Jessica: 9798255812585: Amazon.com: Books Don't forget to use your discount code JESSMARIE for 15% off at www.romaparfum.com Please rate & review the podcast! Thank you for listening! **don't forget to show up in the world UNAPOLGETICALLY**

Today's episode is a quick reintroduction to those of you who have been here for a while and if you're a new listener, this is an introduction to who I am and what I do. I also share an exciting update that you won't want to miss!  Please follow the podcast on Instagram: @unapologetically_overcoming website: www.unapologeticlifecoachingllc.com Join my private Facebook group for sibling loss here: https://www.facebook.com/share/g/18a29nyWCD/  Purchase my book, Unapologetically Grieving here: https://a.co/d/091XYXsH  Please rate and review the podcast! Your feedback means so much to me!! Thanks for listening! **don't be afraid to show up in the world UNAPOLOGETICALLY**

My guest today is Kim Lawler. Kim spent many years as a registered nurse, working as an open-heart surgical nurse, before starting her journey in mediumship and as a spiritual life coach. In today's episode we have an eye opening, meaningful, and unapologetic conversation about staying open to the signs around us. You can connect with Kim at Heart to Soul Connection - Kim Lawler | Links My website: www.unapologeticlifecoachingllc.com Follow the podcast on Instagram: @unapologetially_overcoming Use code JESSMARIE for 15% off at www.romaparfum.com Please rate and review the podcast. Your feedback means so much to me and it helps other listeners find the show. Thank you for listening!!  **don't be afraid to show up in the world unapologetically**