Advertise on podcast: 2 Sober Girls Podcast

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★★★★★

4.6

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216 reviews

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Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves. Join Michaela Horvathova and Erinn O'Neill and explore a variety of paths to sobriety as we seamlessly merge AA principles, wellness practices, and spirituality. Our podcast is for people at every stage of their journey, providing insights, stories, and actionable tips to navigate the exciting possibilities of an alcohol-free life. For those craving personalized support, we offer one-on-one coaching, Sober Girls Mastermind, and digital programs tailored to your unique needs. Connect with us on IG @2SoberGirlsPodcast for daily doses of motivation and community support. Send us a DM with any questions, comments or topic ideas. We love to hear from you!! Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and heal your body and mind. This mastermind is for women who are ready to dedicate 1 year of their lives to sobriety. Our mastermind opens the door to exclusive training, weekly mastermind calls, resources, private group chat and sobriety support from Erinn and Michaela. Visit www.2sobergirls.com for more info We are not addiction specialists, but are able to help guide you if additional support is needed in this area.

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Check latest episodes from 2 Sober Girls Podcast podcast

214: Cross Addiction: Are You Replacing Alcohol With Something Else?

2026/10/26

You Quit Drinking… So Why Do You Still Need an Escape? Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

213: Things Nobody Tells You About Quitting Alcohol

2026/10/19

Nobody really prepares you for how weird quitting alcohol can be. Suddenly you have feelings, free time, standards, and opinions about people you used to think were fun. This episode is the unfiltered version of what actually changes when alcohol leaves the chat. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

212: Reframe It: Change the Story, Change the Experience - What If You Looked at It Differently?

2026/10/12

Sobriety Gets Easier When You Change the Meaning. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

211: One Year Sober - What Gets Better, Harder & Different

2026/10/05

What could change if you gave yourself one full year alcohol-free? In this episode, we’re talking about what shifts physically, mentally, emotionally, and in your identity when you stop thinking about forever and simply take sobriety one day at a time. We also share why one year gives you enough space to truly experience your life without alcohol and decide from a completely different place. For a limited time, join the Sober Girls Mastermind for $555 for 12 months. Limited time offer is valid until 11/30. DM us 555 on Instagram or use this link to join us Join the Sober Girls Mastermind ($88 month to month). 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

210: Euphoric Recall: Why Your Brain Romanticizes Alcohol

2026/09/28

Ever randomly remember the fun parts of drinking and conveniently forget the hangxiety, bad sleep, weird texts, puffy face and entire next day being a wash? That’s euphoric recall. In this episode, we’re talking about why our brains romanticize alcohol, why the negative stuff fades faster than we think, and how to stop letting the highlight reel trick us. We get into identity shifts, people/places/things, what actually helps with time, and why remembering the whole story can make sobriety feel so much easier. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

209: The New Happy Hour

2026/09/21

What does happy hour look like when alcohol isn’t the main event? We’re talking about the rise of social wellness, why people are craving real connection, and how you can still go out, have fun, feel amazing—and wake up with your whole life still intact. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

208: Confidence Without Alcohol

2026/09/14

We thought getting sober meant learning how to be confident at parties without a drink. Turns out, it’s so much bigger than that. We’re talking self-trust, boundaries, falling in love with your life, and becoming the confident sober woman you always wanted to be. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

207: When Peace Becomes More Attractive Than Chaos + Your Definition of Fun Changes

2026/09/07

We used to think a good weekend needed loud music, late nights and a little chaos. Now? Give us a calm home, meaningful conversations and waking up with zero regrets. Let’s talk about why peace can feel uncomfortable at first—and why it eventually becomes the thing you protect most. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

206: SOBER OR NOT? 20 Celebrities + One Major Plot Twist

2026/08/31

A fun one with plenty of opinions, laughs, and a little controversy. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

205: Tips for Getting Sober Young (or at Any Age): Socializing, Dating + Not Feeling Left Out

2026/08/24

Being young is actually an advantage. You get to make major life decisions, relationships, friendships, motherhood, career moves and memories with a clear head instead of spending another decade trying to make alcohol work for you. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. @2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

204: Why Sobriety Can Feel Hard Before It Feels Good

2026/08/17

Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. @2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

203: What Is Alcohol Trying to Tell You?

2026/08/10

What if alcohol isn’t just the problem, but a messenger? In this episode, we’re getting curious about what might actually be underneath the drinking. Unmet needs, resentment, loneliness, boredom, people pleasing, lack of purpose, nervous system overload. Instead of only asking, “How do I stop drinking?” we’re asking a deeper question: What is this trying to show me? Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. @2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

202: How to Manifest by Changing Your Identity with Arlina Allen

2026/08/03

What if the key to manifestation isn't attracting more, but becoming someone new? In this episode, we sit down with Arlina Allen to explore how changing your identity can transform every area of your life. We talk about self-sabotage, limiting beliefs, the power of your self-image, and why lasting change comes from aligning your mindset and daily actions with the person you're becoming. Whether you're on an alcohol-free journey or simply looking to create a more intentional life, we know you'll leave this conversation feeling inspired and empowered. Follow Arlina: Instagram: @arlinaallen Instagram: @odaatpodcast Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. @2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

201: Erinn Is 7 Years Sober: Let’s Talk About It

2026/07/27

Erinn is officially 7 YEARS SOBER, so obviously we had to talk about it! We’re looking back at who she was then, who she is now, the biggest lessons, glow-ups, hard seasons, and everything seven years of sobriety has taught her. Wherever you are in your sober journey, we hope this episode reminds you just how much can change when you keep choosing yourself. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. @2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

200: Q: What If I Just Like the Taste of Alcohol?

2026/07/20

The First Sip Isn't What You Think It Is. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas. @2sobergirlspodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Podcast reviews

Read 2 Sober Girls Podcast podcast reviews

4.6 out of 5

216 reviews

★☆☆☆☆

McClintok1 2026/10/10

Don’t bother

A lot of nonsense ant talks about nothing. Don’t bother.

★★★★★

JellyMuch_1 2026/04/16

Going Sober!

I’ve enjoyed so much listening to this podcast. Hearing the two different journeys has been amazing. I’ve been struggling with alcoholism for 20+ year...

★★★★★

Jessica Rog 2026/03/26

A top support for being alcohol free!

At 9 mos into my alcohol free life, this one of my go-to podcasts for living a sober mom life! These girls are honest and relatable. I feel free with...

★★★★★

Karen 67M 2026/01/27

Interview with Suzanne

Loved listening to the three of you discuss sobriety(again)! Keep going ladies you are changing lives!!

★★★★★

LHS7671 2025/09/26

Just Keeps Getting Better!

These ladies get it on sobriety. I’ve listened to them for more than a year and they are on a roll! Their vibrant energy and lifestyle hits all the ma...

★★☆☆☆

durbanlove 2025/09/26

Less advertising

This has potential but there was way too much advertising about their masterclass. What if someone wants to sober up and this is the first option they...

★★★☆☆

Ashley_Lynne 2025/07/14

Hopefully just helpful feedback

I appreciate this podcast, but unless there is a guest, there is often such little value or actual practical advice. Like, I’ll read a title that intr...

★★★★★

battery sled 2025/04/29

NOT for moms

Excellent job of truth telling Erinn. So heart breakingly true. Speak louder. xx

★★★★★

Sober Kristy 2025/04/12

Best sober/wellness podcast I’ve found!!

Erinn and Michaela are rock star sober wellness coaches and mentors. These inspiring, gorgeous ladies have helped me more on my sober and spiritual jo...

★★★★★

Mabel’s mommy 2025/01/13

Just listen . That’s all

You guys. This podcast is so good ! Erin and Mikayla are so relatable. They show me what sobriety can be like- AMAZING ! I love there voice , it’s ca...

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