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Soothing Sleep

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Rating
★★★★☆
4
from
131 reviews
This podcast has
44 episodes
Language
English
Publisher
OpenMind
Explicit
No
Date created
2024/04/17
Latest episode
2025/05/06
Average duration
-
Release period
17 days

Description

Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

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Check latest episodes from Soothing Sleep podcast


Presenting "Clues with Morgan Absher and Kaelyn Moore": A Crime House Original
2025/05/06
Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's most infamous cases.  Search “Clues podcast” now and follow our new show on Apple and Spotify! Don’t Miss out on all things Clues! YouTube: @CluesPod | @crimehousestudios Instagram: @cluespodcast | @Crimehouse TikTok: @Crimehouse Facebook: @crimehousestudios X: @crimehousemedia Clues is hosted by Morgan Absher & Kaelyn Moore  Instagram: @morgsyabsher | @itskaelynmoore TikTok: @twohottakes | @heartstartspounding To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Culinary Adventure in the Streets of Bangkok [Diaphragmatic]
2024/10/28
Embark on a culinary voyage through the bustling streets of Bangkok. Lose yourself in the vibrant tapestry of colors and flavors as you explore the aromatic markets and taste the exotic delicacies. While indulging in the sensory delights, we'll practice diaphragmatic breathing, guaranteeing a restful night's sleep after this flavorful journey. For more from OpenMind, follow us on Instagram @openmindstudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Magical Sky Lanterns
2024/10/24
Participate in the enchanting beauty of a sky lantern festival in this visual meditation. Release a glowing lanterns into the night sky, symbolizing your hopes and intentions as you harness feelings of peace and clarity. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Cherry Blossom Viewing in Washington, D.C. [4-7-8 Breathing]
2024/10/21
Unwind with a serene stroll amidst the cherry blossoms in Washington, D.C. Start your tranquil journey at the iconic Tidal Basin, where the delicate blooms reflect in the calm waters, before meandering through the historic monuments of the National Mall. Experience the peaceful ambiance while the rhythmic pattern of 4-7-8 breathing deepens your relaxation, ensuring a rejuvenating night's sleep amidst the serene beauty of the nation's capital. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Grounding Practice
2024/10/17
Connect with the present and foster inner stability in this grounding meditation. Draw on the earth's supportive energy to anchor yourself amidst life's challenges, helping to root and balance your inner wellbeing. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Ancient Pyramid Exploration in Giza, Egypt [Body Scan]
2024/10/14
Journey into the mystical realm of modern day Giza for a serene exploration of ancient pyramids. Envision yourself amid the awe-inspiring wonders, where the golden sun casts a warm glow upon the majestic structures. Relax in the tranquility of the desert landscape, allowing the body scan relaxation technique to guide you towards blissful sleep. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Radiating Love
2024/10/10
Practice sending out loving-kindness and compassion with this heart-centered meditation. Convey positive intentions and warm wishes onto yourself and others, as you harness the transformative power of love and human connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Cozy Cabin Getaway in the Norwegian Fjords [Military Method 2]
2024/10/07
Indulge in a blissful retreat to a cozy cabin hideaway in the breathtaking Norwegian Fjords. Relax under soft blankets beside a crackling fire, while enjoying Scandinavian delicacies and a majestic snow-covered view. With the military method as your guide, allow yourself to unwind completely and drift into a restful sleep, cocooned in the warmth and comfort of serene surroundings. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Sitting with Discomfort
2024/10/03
Develop resilience and self-compassion as you practice observing discomfort. Explore mindfulness techniques to acknowledge, accept, and navigate uncomfortable emotions or physical sensations, embracing discomfort as an opportunity for growth and inner strength. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Atacama Desert Oasis in Chile [2-1 Breathing]
2024/09/30
Explore the serene beauty of the Atacama Desert in Chile, with its surreal landscapes and otherworldly colors. Discover the iconic Giant Hand sculpture, visit the vibrant sand dunes, then witness the desert transform under the setting sun. The 2-to-1 breathing technique will relax your nervous system and calm your mind as you prepare for sleep under the starry Milky Way, serenaded by desert breezes and distant insects. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Autumn Season Mindfulness
2024/09/26
Align with the essence of autumn in this seasonal meditation. Reflect on the beauty of changing leaves, crisp air, and the abundance of harvest, grounding yourself in nature's cycle of transformation. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Wandering in the Ancient Ruins of Rome [Bee Breath 2]
2024/09/23
Wander through the storied remains of Rome's most iconic ruins. Explore the famed Palatine Hill, before venturing to the Colosseum where the echoes of history guide you into a restful state. Unwind with the soothing Bee Breathing technique as Rome's timeless beauty lulls you into a deep and peaceful sleep. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Space Awareness
2024/09/19
Visualize the space around you as a vast, open expanse in this freeing meditation. Feel a sense of calm as you embrace infinite peace and clarity, allowing room for your mind and spirit to expand. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Hot Air Balloon Ride Over Cappadocia, Turkey [Smiling Breath]
2024/09/16
Drift above the otherworldly landscapes of Cappadocia, Turkey, as we guide you in a hot air balloon through breathtaking valleys and over ancient cities. Relax with some Turkish delights bathed in the soft glow of sunrise before ascending into the clouds. Bask in the vibrant colors of the balloons that surround you, while allowing evocative, happy memories to accompany Smiling Breath -- a technique meant to leave you feeling calm and rejuvenated as you fall into a blissful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
OpenMind Mini Meditations: Sunflower Field Serenity
2024/09/12
Bask in the serene beauty of a vast sunflower field, immersing yourself in the peaceful ambiance of nature's golden blooms. Let the tranquility of the sunflower field rejuvenate your spirit as you visualize its vibrant colors and feeling the warmth of the sun. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Podcast reviews

Read Soothing Sleep podcast reviews


4 out of 5
131 reviews
★★★★★
Vind101 2024/06/09
Ai images
The podcast, while not a personal favorite, is pretty good! I am very unnerved by the ai generated covers though and would prefer that it would be the...
★☆☆☆☆
Sun_65 2026/01/08
Stimulating ads
The advertisements, included from Indeed, DSW and Insurance Sales, are stimulating and include the startling ad music that is sure to wake you. Quite...
★★★☆☆
GrushenkaMT 2025/01/16
Loved it but stopped updating, no more new episodes
Wonder why no new episodes despite paying for the subscription
★★☆☆☆
Kaitlyn Garcia 2024/12/16
Where’d it go
This was the best podcast ever but they stopped posting?
★★☆☆☆
Moondoggee 2024/09/27
Ad breaks ruined it
I was really excited to find a sleep stories podcast that also shared breathwork techniques but my hopes were dashed by a loud ad break just as I was ...
★☆☆☆☆
mnreeder 2024/07/30
Ads ruin the purpose of this podcast
If this podcast must have ads, at least they could be soothing and quiet if you are using this to fall asleep. Nothing like just drifting off to sleep...
★☆☆☆☆
Insomniac112 2024/07/24
Ads in the middle
I was beginning to enjoy and drift off after introducing the plan for the sleep method, when suddenly an ad broke through the calm at 6 minutes in. No...
★★★★★
sarahjessica.xo 2024/05/22
Love it!
Been listening to this for the past week and I’m asleep before it’s halfway through. Highly recommend!
★★★★★
Rachel Toll 2024/05/21
Great for night or day
To be honest, I love using this Podcast for my morning meditation! The stories are absolutely delightful and Vanassa’s voice is beyond soothing. I als...
★★★★★
Crimson Shin 2024/05/15
Better than Melotonin
I’ve been struggling with falling asleep and this podcast has been a lifesaver. 5/5 recommended
check all reviews on apple podcasts

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