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In this episode i sit down with three time world champion John Van Beuren.

In this episode of Nine Point Day I sit down with the Director of Operations for Scottish Athletics International.

In this episode i sit down with one of the best throwers in the scottish circuit. He is an incredilbe athlete and has won many titles in his 20 years in the sport. In this episode he shares some of what he has learned in the sport after 20 years. Also I am aware the audio may be out of sync with the video and it may seem like we talk over each other but that's the best quality I can get right now.. I'm sorry about that. I still don't computer very well.

On this episode of the Nine Point Day Podcast we are proud to have the current World Champion Kristine Rothwell. Kristine is a coach, world class thrower, and goat farmer. Listen as we discuss everything from farming to highland games.

In Episode 37 of the Nine Point Day Podcast, we sit down with Hannah Linzay to talk about her journey through strength sports and beyond. From growing up in athletics to finding her way into strongman and Highland Games, Hannah shares how a competitive sports background shaped her mindset, training, and love for heavy, awkward objects. We also dive into the world of historic stone lifting—what draws athletes to it, the connection to tradition and heritage, and how it complements modern strength sports. This episode is part athlete origin story, part strength culture conversation, and part appreciation for the old-school roots of lifting heavy things. Whether you’re into strongman, Highland Games, stone lifting, or just love hearing how athletes find their path, this is a laid-back but insightful conversation you won’t want to miss. 🎧 Topics include: Growing up in sports and competitive foundations Transitioning into strongman Discovering and competing in Highland Games Historic stone lifting and strength traditions Finding identity and longevity in strength sports Subscribe, like, and share to help grow the Nine Point Day Podcast and the strength community.

Episode 36 of the Nine Point Day Podcast features a laid-back, wide-ranging conversation with Scott Farr as we recap the most recent Highland Games season and talk through what stood out, what worked, and what the year looked like from an athlete’s perspective. We cover highlights from the season, general thoughts on competing, travel, and the state of the Highland Games, then let the conversation wander—as it does—into completely unrelated territory, including ant colonies, random observations, and plenty of off-topic banter. This episode is less about coaching or programming and more about reflecting on the season, telling stories, and enjoying the kind of conversation you only get when two people sit down with no script. 👇 Topics in This Episode: Recap of the most recent Highland Games season Competing, travel, and lessons from the year The current state of the sport Off-topic conversations and random tangents Ant colonies (for no real reason at all) 🎧 Listen, subscribe, and comment with your favorite moment from the season or your favorite tangent from the episode. Subscribe for more:Highland Games • Strength Sports • Athlete Conversations • Podcast #HighlandGames #NinePointDay #Podcast #StrengthSports #HighlandGamesLife #ThrowingSports

On this episode of the Nine Point Day Podcast, we’re joined by Burger Lambrechts Jr., one of the most exciting up-and-coming names in strength sports and the Highland Games. We dive into his journey growing up around elite athletics, the lessons learned from his father’s legacy, and how he’s carving out his own path in the world of throwing and lifting. Burger shares insights on training, mindset, and the future of the sport as he sees it. Whether you’re an athlete, a fan of strength culture, or just love hearing from driven individuals, this conversation is packed with inspiration, laughs, and plenty of big goals for the future.

In this episode of The Nine Point Day Podcast, we sit down with Highland Games standout Mac Dillman to break down all things Lightweight Nationals. We dive into what it takes to prepare for the big stage, the nuances of training for peak performance, and how different approaches can make or break a thrower’s season. We also explore the often-overlooked topic of junior implement sizes — why they matter, how they impact athlete development, and what they mean for the future of the sport. Whether you’re a competitor, coach, or Highland Games fan, this conversation is packed with insights, laughs, and plenty of throwing talk.

Austin Rhodes returns to the Nine Point Day Podcast for a laid-back catch-up. We talk Lightweight Nationals, his thoughts on the insane 505kg deadlift, and somehow end up on forestry (lightly). No deep dives, just two buddies talking shop, strength, and sawdust.

In this episode of the Nine Point Day Podcast, Jacob sits down with legendary Highland Games athlete and coach Eric Frasure. Known for his explosive power, technical mastery, and deep roots in the sport, Eric shares stories from his competitive days, how he’s helping shape the next generation of throwers, and what it takes to train like a world-class athlete in a traditional sport.

In this episode of the Nine Point Day Podcast, we sit down with Scott Farr — Highland Games competitor, coach, and longtime presence in the throwing world. From his early days in strength sports to his evolution as a thrower and mentor, Scott shares insights on training philosophy, competition mindset, and the deep-rooted tradition that fuels his passion for the Games. We talk about: What it takes to stay competitive in a niche strength sport How the Highland Games culture has shifted over the years Scott’s personal approach to balancing life and sport Coaching the next generation and growing the sport with intention Whether you’re a seasoned athlete or new to the field, this episode brings valuable perspective from one of the sport’s most respected voices.

We're back with part two of our conversation with Highland Games pro Nate Burchett. In this episode, we dive deeper into Nate’s journey through the sport, his thoughts on what makes a great thrower, and some wild behind-the-scenes stories from the field. It’s raw, honest, and hilarious — the perfect wrap-up to one of our favorite interviews yet. Grab a coffee or preworkout and tune in — this one’s for the heavy athletes.

In this episode of The Nine Point Day Podcast, we sit down with Highland Games athlete Nate Burchett for part one of a two-part conversation. Nate shares his journey into the sport, how he's helped grow local and regional games, and the lessons he's learned as both a competitor and an organizer. We dive into the mindset it takes to build a thriving Highland Games community, the importance of athlete development, and why the culture around the games matters just as much as the competition itself. Whether you're a seasoned thrower or new to the sport, this episode is packed with insight, stories, and practical takeaways you won’t want to miss.

On this episode of the Nine Point Day Podcast a very special guest. Adriane Wilson is a absolute legend in the sport. We get to hear how she started throwing and how she got into the sport of highland games. Tune in she is a wealth of knowledge and her passion is unmatched. Breadalbane Gathering May 24https://docs.google.com/forms/d/e/1FAIpQLSfRvY9BKW7cnwxVXapsMaJfrqJqaxI9icopXqXKc96wj5664w/viewformHome Games June 21https://www.nofamegames.com/home-gamesOhio Scottish Games June 28https://ohioscottishgamescelticfest.regfox.com/2025-ohio-scottish-games-athleticsOld Rhinebeck Aerodrome May 17https://oldrhinebeck.org/events/Woodridge Farms September 20https://www.goinrogue.com/wrfgamesGeorgia Mountain June 7-8https://backyardrebellion.com/Cortez Celtic Faire https://heavyathlete.com/game/5959/ Idylwild Celtic Fairehttps://heavyathlete.com/game/5972/

On this episode I sit down with Matt Hand a 20 year veteran of the Games. I pick his brain on what it takes to be a professional thrower. How he uses his skills as being the best entertainer in the sport. Being in a long time athlete he has see trends come and go. We hear his opinions of the open format. Buckle up this ones a long one. Breadalbane Gathering May 24 https://docs.google.com/forms/d/e/1FAIpQLSfRvY9BKW7cnwxVXapsMaJfrqJqaxI9icopXqXKc96wj5664w/viewform Home Games June 21 https://www.nofamegames.com/home-games Ohio Scottish Games June 28 https://ohioscottishgamescelticfest.regfox.com/2025-ohio-scottish-games-athletics Old Rhinebeck Aerodrome May 17 https://oldrhinebeck.org/events/ Woodridge Farms September 20 https://www.goinrogue.com/wrfgames Georgia Mountain June 7-8 https://backyardrebellion.com/