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The Healer's Code Guided Meditations

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Rating
★★★★★
5
from
4 reviews
This podcast has
64 episodes
Language
English
Explicit
No
Date created
2025/08/13
Latest episode
2026/10/21
Average duration
23 min.
Release period
7 days

Description

Welcome to The Healer's Code Guided Meditations by Brian Wroblewski. These meditations are designed to help reprogram your subconscious mind and help you to work through past traumas to become the person that you are meant to be. All podcast episodes are designed for self-directed healing through custom guided meditations masterfully created with binaural beats, neurolinguistic programming, and somatic healing techniques. Are you looking for healing on a deeper level? Come join our Skool community and connect with healers from around the globe. Find Brian Wroblewski on all social media platforms. ▶️ Youtube 𝗳 Facebook 𝒊 Instagram 🎶 TikTok 𝐗 X

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Check latest episodes from The Healer's Code Guided Meditations podcast


Third Eye Activation Breathwork | 3 Keys to Unlock Your Psychic Sight
2026/10/21
Your third eye isn't closed, even if your inner sight feels stuck. It's waiting for the right keys, and this meditation for third eye activation gives you three of them, each one unlocked through your breath. ✨ Open a doorway to expanded awareness. Awaken your clairvoyance. Connect with God, Source or whatever you call the divine, and receive guidance, answers and messages. This is guided breathwork built on 3, 6 and 9, the numbers some say hold the secrets of the universe, and on the triangle, an ancient symbol of inner vision. The three keys: - Entry: grounding breath and a deep breathing countdown carry you through a doorway of light into a space beyond time - Opening: 33 charging breaths draw energy to your brow, where your inner eye opens and your psychic sight comes online - Connection: you form a triangle of light between yourself, the divine and any person, place or question, so information flows both ways 🔮 You might see colors, light or images behind closed eyes. You might feel pressure, warmth or tingling at your brow, or get a clear inner knowing. Whatever comes is exactly right. Inner sight arrives in its own way, and it grows stronger every time you come back to this guided meditation for third eye activation. The shape that forms around you in the final key is your light body, which some traditions call the Merkaba. Some people see it as sacred geometry. Others just experience it as light. 🎧 Headphones recommended. 🛏️ Sit or lie down somewhere safe and comfortable. If you feel lightheaded, go back to your natural breath. 🚗 Never practice breathwork while driving, operating machinery, or in or near water. Breathwork isn't a substitute for medical care. If you're pregnant or have a heart condition, epilepsy or high blood pressure, check with your doctor first. 🔗 Keep going: Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation · Astral Projection Meditation | Leave Your Body · Spirit Guide Meditation | Awaken Your Sixth Sense I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Meditation on Manifestation | Guided Breathwork to See Your Dream Life
2026/10/14
Want a meditation on manifestation that doesn't stay in your head? This guided breathwork lets you see, feel or simply know your future, then lock it in as a future memory. Your dream life isn't make-believe. It's a future memory that keeps calling. Today you rise into it on the breath and receive it in the stillness of an empty-breath hold. ✨ Ground. Rise into the future. Anchor the memory. In this 19-minute session, you'll: - Ground with Earth Core Breathing, drawing golden energy up from the earth's core - Move through three rising rounds with The Surge so you step into the future you want - Hold the empty breath where time moves differently - Close with Soul Programming so the vision becomes a future memory you can return to 🔑 It may arrive as a picture, a feeling, a sound or a quiet knowing. Any way it comes is the right way. Practice daily for 21 days if you want the connection to strengthen. This session uses breath retention. Hold each breath only as long as is comfortable. If you feel lightheaded, return to natural breathing. This is for relaxation and personal growth. It doesn't replace medical or mental health care. 🎧 Headphones recommended. 🕯️ Sit or lie down somewhere you won't be disturbed. 🚗 Don't practice while driving. 🔗 Keep going: Walk Into Your Highest Timeline | Guided Hypnosis Manifestation Meditation · Attract Wealth and Tune Into the Abundance Frequency | Guided Money Meditation · Clear Money Blocks in 15 Minutes | The Breath of Abundance I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Unblocking Root Chakra Meditation | Release Fear and Anxiety
2026/10/07
If you feel on guard even when nothing's wrong, this unblocking root chakra meditation uses your breath to release fear and anxiety from the base of your spine. Fear, insecurity, scarcity, that feeling of being separate and on your own. None of it lives in your mind. It lives in your body, at your root chakra, where safety lives. When it's blocked, money feels tight, your power feels out of reach and you feel cut off from the earth, from other people and from the present moment. You can think your way around that all day. You can't think your way out of it. But you can breathe your way out. ✨ Breathe in connection, strength, power, peace and abundance. Breathe out anxiety, fear, scarcity and limitation. Come back grounded. 🌬️ This 16-minute guided breathwork session has three rounds, each one deeper than the last: - Round one: find the pace, breathe in connection, breathe out anxiety - Round two: breathe in peace, breathe out scarcity - Final round: breathe in abundance, breathe out limitation - A deep breath, a hold, a full release and the empty stillness where the weight used to be - The last breath: energy up from the earth and out through your crown - Hands on your hips: the anchor that brings this feeling back with one breath Then a long, quiet stretch of music lets you rest, root into the earth and receive what you need. You come back awake, clear and grounded, and the feeling is yours to keep. 🎧 Headphones recommended. Phone face down. 🛏️ Stay seated or lying down for the whole session. Hold your breath only as long as it's comfortable. If you feel dizzy or lightheaded, go back to natural breathing. 🚗 Don't practice while driving, walking, standing, or in or near water. If you're pregnant, or you have a heart condition, epilepsy, high blood pressure or a history of seizures, listen along and breathe gently. There's nothing to force. This is for self-development and doesn't replace medical or psychological care. 🔗 Keep going: Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation · Raise Your Vibration Meditation | Remove What's Blocking Your Frequency I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Cord Cutting to Release Energetic Attachments | Guided Meditation
2026/09/30
If someone's living rent-free in your head, this cord cutting meditation helps you cut the energetic tie and take your energy back. You replay the conversation. You feel their name in your chest. You argue with them when they're not even in the room. That isn't justice. It's a tax on your soul, and your body's been paying it. ✨ Find where the charge lives. Cut the cord. Call your energy back. This session is The Severance. One person. One gray cord. One cut. It's cord cutting to release energetic attachments, clean and simple: - Breathe, settle and drop with a countdown from ten - Set your intention to be free from the pain, the heartache and feeling small - Find the charge in your head, heart, belly or hips, and send white light into it - See the person, see the cord, put your left hand on your heart and cut - Breathe gold in and gray out, then lock it in so your left hand brings this feeling back 🔑 You keep what was good. You forgive what wasn't. Only the lesson remains. This is a talk-down, not a sleep session. Eyes closed, and you come back awake and alert. 🎧 Headphones recommended. Phone face down. 🛏️ Stay seated or lying down for the whole session. 🚗 Don't practice while driving, walking, standing, or in or near water. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. There's nothing to force. This is for self-development and doesn't replace medical or psychological care. 🔗 Keep going: Raise Your Vibration Meditation | Remove What's Blocking Your Frequency · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Guided Meditation Trauma | Turn Pain Into Power
2026/09/23
You've already survived everything that tried to break you. This guided meditation trauma session turns that survival into power, with self-forgiveness you can feel in the body. The Breath of Transmutation is a three-act session. A staircase down. Your favorite place. A thumb-and-forefinger anchor you can take with you. Then three layers of breath, each one deeper than the last. ✨ Descend. Transmute. Forgive yourself for carrying it this long. In this 25-minute guided breathwork meditation, you'll: - Walk a ten-step descent into your favorite place - Set a thumb-and-forefinger anchor you can fire anytime - Act one: surface gratitude and a small self-release (4 in, 6 out) - Act two: a deeper challenge, the lesson, and deeper self-forgiveness (4 in, 8 out) - Act three: the thing you've been holding, turned into power (3 in, 10 out) - Sit in a few minutes of silence at the end. Don't skip it 🔑 The dark things were never dark. They were unprocessed. Every hard thing was a lesson wearing a shadow. Soft reminder: this is for self-development. It doesn't replace professional mental health care. This session uses paced breathwork. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. Skip any hold that meets strain. Your body sets the limit. 🎧 Headphones recommended. 🕯️ Sit or lie down for the entire session. 🚗 Don't practice while driving, walking, standing, in water or near water. 🔗 Keep going: Guided Meditation for Trauma | Heal the Mother Wound · Inner Child Healing Meditation | Guided Session with Brian · Father Wound Healing | A Deep Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Clear Money Blocks in 15 Minutes | The Breath of Abundance
2026/09/16
If the old not-enough feeling keeps running no matter how much mindset work you do, this money blocks meditation goes to where it really lives, in your body. Money blocks aren't a mindset problem first. They show up as a tight root, a shut belly, ribs that won't hold what comes in. This session is The Breath of Abundance. ✨ Drop out of your head. Breathe gold into your root, sacral and solar plexus. Tune your body to the frequency of abundance. In this 15-minute guided breathwork session, you'll: - Hear a short teaching on money as energy and the belief that blocks it - Settle in with your jaw loose and your shoulders heavy - Follow your breath down from your head to your root - Root: safety and enough, three gold breaths - Sacral: desire and receiving, three gold breaths - Solar plexus: worth and the container, three gold breaths - Hold at your heart for fifteen seconds - Say three affirmations, then come back to the room 🔑 The three lines to keep: Money comes easily to me. I openly give and receive. Abundance is in me and all around me. This is a talk-down, not a sleep session. You come back awake and alert. Use it in the morning or anytime that not-enough feeling shows up. 🎧 Headphones recommended. Phone face down. 🛏️ Sit or lie down and stay there for the whole session. Keep your mouth soft, and if the hold feels too long, just join the exhale. 🚗 Don't practice while driving, walking, standing, or in or near water. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. There's nothing to force. This is for self-development and doesn't replace medical or psychological care. 🔗 Keep going: Attract Wealth and Tune Into the Abundance Frequency | Guided Money Meditation · Walk Into Your Highest Timeline | Guided Hypnosis Manifestation Meditation · Abundance Meditation | Release Money Blocks with The Infinite Well I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Grounding Meditation | Ground and Clear in 10 Minutes
2026/09/09
Your attention is fragmented and the body's still running the day. This grounding meditation gives you a way to ground that doesn't need a forest. This session teaches Earth Core Breathing, a Healer's Code method you can use anywhere. Sit or lie down. Grow roots from the soles of your feet down through rock, stone, sediment and crystalline caves, all the way to the molten golden core. Three slow breaths draw that frequency up through the body and out the crown. The exhale sends home what doesn't belong. ✨ Grow the roots. Lock the contact. Clear the stack. In this 10-minute session, you'll: - Settle where you are, sitting or lying down - Send roots down to the molten golden core - Feel earth's contact in the soles of your feet - Clear root, sacral, solar plexus and heart on the breath - Clear the full stack while your third eye holds one gold thread - Fountain-recycle what doesn't belong back to the earth - Return with a short landing tail. No sleep close. Eyes open or closed. 🔑 This is a talk-down, not a trance. You stay oriented. When the voice ends, you can stand up and take the ground with you. 🎧 Headphones recommended. Phone face down. 🕯️ Remain seated or lying down the whole time. 🚗 Don't practice while driving, walking, standing, in water or near water. 🔗 Keep going: Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation · Raise Your Vibration Meditation | Remove What's Blocking Your Frequency I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Breathwork for Sleep | Breathe Yourself to Sleep
2026/09/02
If you're lying in bed and your body's still holding the whole day, this breathwork for sleep helps you let it go so you can drift off. Your legs are still braced. Your hands are still gripping. Your jaw's still keeping words you never said. This session walks your body from that leftover daytime charge all the way into sleep. ✨ Slow your breath. Release every muscle. Let the bed hold you. 🌙 In this 51-minute guided breathwork session, you'll: - Settle in, already lying down - Breathe slowly in through your nose and out through your mouth - Move a warm, golden honey scan of attention from your crown to your feet - Gently squeeze, then fully release, your legs, then your arms and hands - Breathe into your belly and bring white light to your heart - Soften your jaw and let go of the words you didn't say - Send one last clearing breath down your legs and out through your soles into the bed There's no count up and no wake-up at the end. White light stays around you for the night. My voice fades out and the music keeps going underneath, so it's completely fine to drift off. 🎧 Headphones recommended. Lights low, phone face down. 🛏️ Lie down in bed and stay down for the whole session. Skip any squeeze that meets pain or an old injury. Your body sets the limit. 🚗 Don't practice while driving, standing, or in or near water. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. This is for self-development and doesn't replace medical or psychological care. 🔗 Keep going: Guided Sleep Meditation | Heal Your Soul While You Sleep · Deep Sleep Meditation | Melt Into Sleep and Release the Whole Day · Sleep Meditation | Fall Asleep Fast with No Wake-Up I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Channeling Meditation | Receive a Download with the Breath of Wisdom
2026/08/26
Everyone can receive a download, but the noise gets in the way. This channeling meditation uses the Breath of Wisdom so you can clear the channel and hear what Source has been trying to send. The Breath of Wisdom is a 9-6-3 pattern mapped to 963 Hz, the frequency of the crown chakra. Three descending rounds, each ending in a long empty breath hold. Round one clears. Round two delivers. Round three sharpens. What happens in the empty hold is the whole mechanism. ✨ Clear the channel. Receive the message. Sit in the silence. In this 21-minute session, you'll: - Learn the 9-6-3 breath before you use it - Move through three rounds with escalating empty retentions - Clear a full column from root to crown - Sit in two protected minutes of contemplation where the download lands - Feel 963 Hz layered underneath (more felt than heard) This is not a soft relaxation track. You'll be seated, spine tall, actively breathing. Then you receive. Breath retention carries risk. If you're pregnant, or you have a heart condition, epilepsy or high blood pressure, listen along and breathe gently. Skip the long holds. Lightheadedness and tingling can be normal. Stop anytime. This is for personal development. It doesn't replace professional care. 🎧 Headphones recommended. 🕯️ Stay seated. Never practice standing, driving, in water or near water. 🚗 Don't practice while driving. 🔗 Keep going: Develop Your Intuition Meditation | Get Answers in 25 Minutes · Astral Projection Meditation | Leave Your Body · Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Breathwork for Focus | Reclaim Your Attention in 16 Minutes
2026/08/19
Social media steals your attention and hijacks your emotions. This breathwork for focus wakes you back up instead of trying to calm you down. The Breath of Awakening is a three-round session. Nose in. Mouth out. Two and two. Same wave the whole way. First the wave. Then the charge. Then empty. The empty is the switch. No hypnotic countdown. The breath does the work. ✨ Find the wave. Charge. Land in the heart. In this 16-minute session, you'll: - Move through three rounds of the same breath (in for 2, out for 2) - Round one finds the wave - Round two picks up the pace and fills the lungs - Round three charges, then goes empty - Land in the heart, then sit in about three minutes of silence with no voice Tingling, lightheadedness and warmth in the hands or heart can be normal. Emotion arriving out of nowhere can be normal. Let it happen. If you have to breathe before I tell you to, let it end. There is no failing this. This session uses sustained breath retention. If you're pregnant, have a heart condition, high blood pressure or a history of seizures, listen along without the holds. This is for relaxation and personal development. It doesn't replace professional care. 🎧 Headphones required, or the entrainment layer doesn't land. 🕯️ Sit or lie down with your spine long. 🚗 Never practice while driving, in water or near water. 🔗 Keep going: Raise Your Vibration Meditation | Remove What's Blocking Your Frequency · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
7 Chakra Meditation | Breathwork to Move Energy Up Your Spine
2026/08/12
Most breathwork only moves air. This 7 chakra meditation uses the Breath of the Serpent to move energy up your spine, one center at a time. Root. Sacral. Solar plexus. Heart. Throat. Third eye. Crown. Seven levels, seven breaths, and a hold at each one until the whole column is awake. The contraction is a pelvic floor / root lock. You'll learn it in the first few minutes, then climb. ✨ Find the lock. Climb the column. Rest in the silence. In this 19-minute session, you'll: - Learn the root lock contraction before you use it - Move through seven paced rounds from root to crown - Finish with a full-column breath and a long retention at the top - Exhale, hold empty, then sit in a long stretch of stillness with no voice This session uses breath retention and deep muscular engagement. If you're pregnant, have a heart condition, high blood pressure, glaucoma, a hernia, or a history of seizures or fainting, listen along and visualize instead. If you have pelvic pain or are recovering from childbirth or pelvic surgery, skip the contraction and just breathe. Tingling, warmth and pressure moving up the spine can be normal. Stop anytime. This is for relaxation and personal development. It doesn't replace care from a licensed professional. 🎧 Headphones required for the entrainment layer. 🕯️ Stay seated with your back supported. Don't lie down for this one. 🚗 Never practice while driving, in water or near water. 🔗 Keep going: 7 Chakra Clearing Meditation | Healing Hands Activation · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Breathwork Meditation | Full Body Clearing with the Breath of Source
2026/08/05
Most breathwork asks you to relax. This breathwork meditation asks you to charge, then drops you further than a relaxation track can reach. The Breath of Source works in two directions. Three rounds of circular breathing drive your system up until your hands tingle and your body starts to hum. Then three breath holds take you into deep silence. Charge, then discharge. That contrast is why this clears what talking never touches. ✨ Charge the system. Hold. Drop into the silence. In this 21-minute session, you'll move through: - Learning the Breath of Source - Three rounds of circular connected breathing - Full-lung and empty-lung breath holds - Deep silence and integration - A clear return, so you can take the ground with you This session uses breath retention. If you're pregnant, have a heart condition, high blood pressure or a history of seizures, listen along without the breathing. Tingling and lightheadedness can be normal. Stop anytime. This is for relaxation and personal development. It doesn't replace care from a licensed professional. 🎧 Headphones matter here. The binaural layer needs them. 🕯️ Stay seated or lying down for the whole session. 🚗 Never practice while driving, in water or near water. 🔗 Keep going: Raise Your Vibration Meditation | Remove What's Blocking Your Frequency · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Guided Meditation for Trauma | Heal the Mother Wound
2026/07/29
You still brace when her name lights up your phone, even after the books and the talk. This guided meditation for trauma goes to where the mother wound was planted in the body, not in your thoughts. It was never installed in your thinking. It was installed before you had language to refuse it. Today you return as the adult you are now, see the chain of mothers behind her, and speak the words that stop it with you. ✨ Witness the chain. Soften what was planted. End it here. In this 35-minute guided meditation, you'll: - Descend with guided breathwork into a protected observer state - Return to your childhood home as the adult you are now - Name the shame, guilt and fear that were planted so your body can locate them - Meet your child self and give them what they needed to hear - Look through a window and see your mother as a child, and the mothers behind her - Speak a short declaration so the pattern can stop with you 🔑 This supports emotional patterns around family and the mother wound. It is not medical or psychological treatment, and it doesn't replace therapy or a licensed professional. If you're working through active trauma, please do this with professional support. You stay in control. You can open your eyes and return anytime. 🎧 Headphones required for the brainwave layer (alpha into theta, with quiet windows and a peak layer). 🕯️ Lie down somewhere you won't be disturbed. 🚗 Don't listen while driving. 🔗 Keep going: Inner Child Healing Meditation | Guided Session with Brian · Guided Meditation Trauma | Turn Pain Into Power · Father Wound Healing | A Deep Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Solar Plexus Breathwork | Unblock Your Personal Power in 20 Minutes
2026/07/22
You know the moment: you have something to say, and you go quiet in your stomach first. This solar plexus breathwork changes your state with the breath, not with a pep talk. Three rounds of continuous circular breathing. Graduated holds that build. You feel it in the first round because of what the breath does, not because you believed hard enough. ✨ Breathe. Hold. Reclaim the solar plexus. In this 20-minute session, you'll: - Ground, then move through three rounds of continuous circular breathing - Build breath retention from a short hold toward nearly a minute - Feel full-body activation and a solar plexus release - Leave with two portable tools you can use when the quiet-down shows up again - Close with slow breathing so your system lands before you get up This session uses breath retention. If you're pregnant, have a heart condition, high blood pressure, or a history of seizures, listen along without the holds. Never practice while driving or in water. If something emotional rises, let it move through. 🔑 Come back daily for a week if you want the effect to deepen. The Wave Form State and Soul Programming Protocol show up at peak state so the shift can stick. 🎧 Headphones required for the binaural layer. 🕯️ Lie down or sit with your spine long. 🚗 Don't practice while driving. 🔗 Keep going: Solar Plexus Chakra Meditation | Reclaim Your Personal Power · Meditation for Root Chakra | Unblock It, Feel Grounded and Belong · Growing into Yourself | Root Chakra Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads
Soul Family Meditation | Attract Your People
2026/07/15
You don't find your people by searching. This soul family meditation helps you broadcast the frequency that lets the ones who get you finally find you. Your heart becomes the magnet. You meet the ache of feeling unseen, find the signal underneath it, and let one held breath carry your frequency out so your soul family knows where you are. ✨ Broadcast. Don't chase. Let them find you. In this 27-minute guided meditation, you'll: - Ground with Earth Core Breathing - Descend into The Infinite, quiet and below the usual noise - Meet the ache of feeling unseen and the signal under it - Use The Surge at the heart so one held breath expands into golden light - Seal it with Soul Programming so the broadcast can keep working after you return 🔑 You don't have to chase them. You only have to broadcast. Come back when the lonely ache returns. 🎧 Headphones required. Binaural and layered heart-tone audio only work in stereo. 🕯️ Lie down in a quiet space. 🚗 Don't listen while driving. 🔗 Keep going: Spiritual Awakening Meditation | Awaken Your Soul's Purpose · Astral Projection Meditation | Leave Your Body · Open Your Third Eye NOW | 33-Min Psychic Skill Activation Guided Meditation I'm Brian Wroblewski, Akashic Record reader, Reiki Master, hypnotherapist and numerologist in Sarasota, FL, and this is The Healer's Code. 🧘 Find every meditation at https://healerscode.com/meditations 🤝 Courses and community: https://skool.com/healers 📲 Follow: healerscode.com | YouTube | Instagram | TikTok | Facebook | Threads

Podcast reviews

Read The Healer's Code Guided Meditations podcast reviews


5 out of 5
4 reviews
★★★★★
Worthy and Abundant 2026/10/14
Great Meditations
Happy I found Brian. His work is so powerful.
★★★★★
20987621 2026/01/08
wonderful guided meditations
Brian's meditations are well produced & thoughtful, it is clear he's done a lot of spiritual work himself & is passionate about sharing his wealth of ...
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